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What We're Eating
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Breakfast- coffee w/cream,chocolate chunk cookie
Lunch - wrap w/ scrambled eggs, 1/2 avocado
Snack - iced latte
Dinner - baked chicken, salad, mac n cheese
Snack - yasso mint chocolate chip bar1 -
Breakfast: chocolate hazelnut Chobani & iced coffee
Lunch: cucumber dill salad and leftover tamale black bean casserole
Dinner: veggie stir fry with brown rice and bok choy0 -
BF- mocha slim fast shake
Mid morning- egg burrito with cheese and black beans
Snacks- coffee and beef jerky
Later afternoon- English muffin topped with sharp cheddar and cucumber, grapes on the side
Dinner- cookies and cream Herbalife sample a coworker brought me and I liked it a lot was really tasty!1 -
miriamkotku wrote: »Breakfast- coffee w/cream,chocolate chunk cookie
Lunch - wrap w/ scrambled eggs, 1/2 avocado
Snack - iced latte
Dinner - baked chicken, salad, mac n cheese
Snack - yasso mint chocolate chip bar
I been loving the hazelnut yasso bar!0 -
Had a rough day..
BF- Herbalife shake
Lunch- Chinese and I tore it up (spear ribs, shrimp fried rice, a chicken finger, egg roll, dinner roll, crab Rangoon) pretty much one of everything
Dinner- hazelnut m&ms, crackers, cheese and cucumber2 -
Breakfast- coffee w/cream, chocolate chunk cookie
Lunch - small chicken/veggie salad
Snacks - coffee w/cream, chocolate pretzels
Dinner - frozen Newman’s cheese pizza0 -
Yesterday
Breakfast - fried egg, 1 toaster waffle with butter & sugar free syrup, coffee
Lunch - wheat rotini with TVP, homemade marinara & olives, topped with a little shredded mozzarella
Dinner - chicken katsu from a food truck (quite good) with tons of veggies & steamed rice
Late PM Snack - 1 glazed Krispy Kreme donut (hot & fresh, yum...really the only way I like 'em)
Today
Breakfast - oatmeal with peanut butter & grape jam, coffee
Lunch - Eggs Benedict with avocado, seasoned quinoa & tomato side, coffee again
Dinner - veggie burger on toast with pickles, onion & mayo and homemade baked sweet potato fries0 -
Breakfast - la colombe draft latte
Lunch/snacks - big bowl of simply cheetos white cheddar puffs, dark chocolate mini pretzels
Dinner - panini sandwich w/ basil pesto, turkey & mozzarella cheese
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Breakfast: toasted coconut & vanilla Greek yogurt
Lunch: salad (romaine, taco seasoned roasted chicken breast, crushed tortilla chips and Catalina dressing)
Afternoon snacks: a Honeycrisp apple and baby carrots with spinach dip
Dinner: a grilled cheese with Fit & Active chicken noodle soup and a few homemade french fries0 -
Breakfast: toaster waffle with butter & sugar-free syrup, fried egg & coffee
Lunch: Panda Express honey walnut shrimp & veggies
Dinner: spinach ricotta pasta with homemade marinara0 -
Breakfast: Coffee with creamer
Snack: A few tablespoons of trail mix
Lunch: Singapore Mei fun noodles with veggies and pork
Snack: Earl Grey tea with milk
Dinner: Rosemary maple pork tenderloin with roasted squash and broccoli0 -
my oatmeal made with sausage crumbles, green onions, tomatoes, an egg and some cheese with some sour cream and salsa to top it. Had that breakfast and dinner. lunch today was a chocolate protein powder smoothie with one half banana, a cup of skim milk, and peanut butter powder. I forgot coffee with creamer and 1 cup of chocolate almond milk and one cup of skim milk0
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Breakfast: noosa salted caramel yogurt & coffee
Lunch: lemon ricotta pancakes with lemon juice & a little powdered sugar, veggie sausage patty & coffee
Dinner: nachos with veggie chorizo, black beans, tons of peppers & onions, pico de gallo, melted cheddar cheese & sour cream.0 -
Breakfast/lunch - la colombe draft latte, 3 dark chocolate biscuits, cup of wild blueberries
Dinner - ordering middle eastern takeaway
..going to have chicken shawarma platter w/ hummus, babaghanoush, salad, tomato bulgur, & pita bread. I am also going to make a homemade spiked lemonade with vodka.
Dessert - will probably be yasso chocolate mint2 -
Breakfast: Coffee with creamer, protein powder in a cup of almond milk
Lunch: Steak fajita with cheese and sour cream
Snacks: Cup of grapes, trail mix, slightly buttered popcorn
Dinner: Maple Rosemary pork tenderloin with roasted squash
Probably won't have anything else today, on the off chance I do it'll likely be a mint Enlightened bar.0 -
Breakfast: key lime Greek yogurt
Lunch: an impromptu office lunch at a Mexican restaurant, I plan to get the chicken fajita rice bowl and really try not to eat a whole basket of tortilla chips..
Dinner: spaghetti with homemade meatballs0 -
Breakfast- iced nonfat mocha latte
Snack/lunch - iced coffee w/cream, 3 double dark chocolate milano cookies
Dinner - 2 breakfast burritos w/ scrambled eggs, cheddar cheese, chicken sausage
Snack - yasso mint chocolate chip bar1 -
Breakfast: toast with coconut butter & fried egg, iced coffee
Lunch: Tropical Smoothie "island greens" smoothie, minus mango (allergic) and their ham & egg breakfast wrap. Actually a high calorie meal around 820-840.
Dinner: curry tofu & vegetables over brown rice0 -
Breakfast:
*chia pudding (chia seeds, unsweetened soymilk, frozen mixed berries, cocoa powder, vanilla extract)
*homemade coffee-flavored yogurt (plain whole milk Greek yogurt mixed with decaf instant coffee and a stevia packet) -- this is one of my new favorite things
*mug of decaf English breakfast tea with unsweetened coconut milk
*fish oil and vitamin D3 supplements
Lunch:
*everything bagel with butter
*unsweetened iced tea
Dinner:
*bowl with: DHA-fortified tofu, frozen kale, tomato, nutritional yeast, and hot sauce
*oatmeal (rolled oats, walnuts, two stevia packets, vanilla extract, iodized salt) -- I don't like to have oatmeal that often, but sometimes I just get in the mood for it.
Dessert (will have in a bit):
*Larabar Protein bar, almond butter chocolate brownie flavor
*mug of jasmine green tea
Total: 2296 calories, 121g protein, ~10g added sugar?0 -
Breakfast: porridge made with semi skim milk topped with 1tsp honey and 2tsp toasted seed mix. Cup of tea.
Lunch: omelette with tomato, bell pepper, red onion and cheese and half a can of baked beans on the side
Dinner: slow cooker lamb hotpot followed by homemade apple crumble and custard
Snacks: cherry yoghurt
1 -
Breakfast = oatmeal with cheddar, salt, and pepper
Lunch = spaghetti squash bowl stuffed with black beans, bell peppers (red, yellow, and orange), tomato, and topped with cheddar jack
Dinner = chicken tacos
Snack = yoplait light vanilla yogart with mini semi sweet chocolate chips1 -
Breakfast: oatmeal with peanut butter & grape jelly, coffee
Lunch: veggie corn dog, large salad (iceberg lettuce & carrots only) with chipotle dressing & a smoothie made with banana, almond milk, pumpkin & spices.
Dinner: leftover tofu & veggie curry with brown rice, then going out for ice cream. I'll probably have a strawberry sundae.1 -
Breakfast:
*omelette with spinach, tomato, mushrooms
*two slices whole-wheat toast with butter
*sweet potato fries
*two mugs of decaf coffee, black
Snack:
*iced coffee with milk
Lunch:
*sandwich -- grilled chicken, pesto Greek yogurt dressing, lettuce, tomato, on ciabatta bread
*iced tea with one Sugar in the Raw packet
Dinner:
*multigrain crackers with peanut butter
*Quest double chocolate protein cookie
*vegetables -- frozen broccoli/cauliflower/carrot blend, tomato, nutritional yeast, hot sauce
*fish oil and vitamin D3 supplements
Dessert:
*two Ghirardelli dark chocolate squares
*mug of jasmine green tea0 -
Breakfast: colby/jack string cheese melted into 1 scrambled egg, toaster waffle with sugar-free syrup & 2 cups of coffee
Lunch: one slice of NY style pizza with ricotta & tomatoes
Snack: lavender latte
Dinner: baked salmon, roasted blend of potatoes, carrots & onions, and mixed greens salad.1 -
Breakfast: didn't have
Lunch: Sandwich from local Italian place -- grilled chicken, fresh mozzarella, pesto sauce, roasted tomatoes, on Italian bread. Also a bite of one of the rice balls my husband got.
Snacks:
*Vita Coco coconut water with coconut puree in it
*mug of jasmine green tea
*some sugar-free chocolate chips (sweetened with maltitol) -- they were pretty much indistinguishable from the ones with sugar, flavor-wise
Dinner:
*DHA-fortified tofu, brown rice, cauliflower and sweet potato "rice", butter
*salad: arugula, watercress, tomato, hummus, nutritional yeast, hot sauce
*fish oil and vitamin D3 supplements
Dessert:
*strawberries
*mug of decaf English breakfast tea with unsweetened coconut milk0 -
Breakfast: 1/4 of *GIGANTIC* breakfast burrito from a Mexican place (eggs, potatoes, cheese, bacon, chorizo & ham). This burrito was way bigger than most "large burritos", really insane. Split between 3 people. Coffee of course.
Lunch: pumpkin pancakes with cranberries, more coffee
Dinner: cauliflower alfredo sauce made w/ nutritional yeast & almond milk over wheat rotini and a huge salad of mixed greens, radishes & carrots. Peach for dessert.0 -
Breakfast- dirty chai latte
Lunch - smoothie w/spinach,banana,mango,greek yogurt, peanut butter, hemp seeds.
Snack - potato chips, dark mini chocolate cookies, coffee w/cream
Dinner - baked salmon, butternut squash, salad
Snack - yasso mint chocolate chip bar0 -
Breakfast: bagel thin with cream cheese and Everything But The Bagel seasoning
Lunch: homemade lunchable (cubed cheddar, deli ham, Wheat Thins and fresh pineapple)
Afternoon snack: lemon soft baked Fiber Now bar
Dinner: Asian chicken lettuce wraps with 1 egg roll0 -
Breakfast: Chobani Flip cookie dough flavor, coffee
Lunch: egg salad sandwich with lots of celery & a smoothie made from banana, blueberries & almond milk.
Dinner: refried beans, toasted corn tortillas, tons of peppers & onions, corn salsa, and a little shredded cheese & sour cream. Probably split a s'mores Quest bar with my husband along w/ some Earl Grey tea later.0 -
Breakfast- mocha latte
Lunch - baked salmon, butternut squash cheese croquets
Snack - iced almond milk latte, 3 dark chocolate biscuits, blueberries
Dinner - everything bagel w/mashed avocado, scrambled eggs
Snack - yasso mint chocolate chip bar0
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