What We're Eating
Replies
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Yesterday
Breakfast/lunch- 2 coffees w/cream, breakfast wrap w/eggs & turkey bacon
Snacks- chips w/ salsa, dark chocolate peanuts, oatmilk latte
Dinner - went out to a Thai restaurant..ordered a coconut mojito, shrimp fried rice & vegetable spring rolls dipped in plum sauce
Today’s
Breakfast- mocha latte, vegan cinnamon bun
Snack - cold brew, oatmilk latte
Lunch - perfect bar, bowl of chips w/ salsa, blueberries
Dinner - ordering middle eastern takeout..tomato/onion bulgur salad, chicken shawarma, hummus w/pita bread
****** also yes I am aware of the fact that I drink tons of coffee but coffee is life 🙃 ******
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Breakfast: didn't have
Lunch: (went to Chili's with my husband):
*Alex's Santa Fe Burger with black bean patty instead of hamburger patty -- contains "avocado, pepper Jack, red onion, roasted jalapeños, tomato, pickles, cilantro & spicy Santa Fe sauce"...it is very good.
*substituted the fries for a side of Mexican rice (I'm not a huge fan of fries, except for sweet potato fries)
*unsweetened iced tea as usual
Dinner (really it was more like a sequence of snacks but whatever):
*whole grain crackers; lemon pepper tuna packet; tomato and cucumber with Mrs. Dash lemon pepper seasoning
*I had a few sips of this Kitu hazelnut "super coffee" that they had at the supermarket. It's like a bottled latte thing but with whey protein, MCT oil, and monkfruit as sweetener instead of sugar...I don't agree with the keto gimmick but I got it just for flavor purposes because I'm trying to eat less sugar. It was really really good but then I read the bottle and realized the bottle has 200mg caffeine and I do not do well with over-caffeination, so I decided to save the rest for later.
*then I had a few sips of coconut water but decided I wasn't in the mood for it
*then I had a mug of unsweetened soymilk, a Quest chocolate brownie protein bar (ugh, was not a fan...it was so dry and gummy...going to return the other one I bought...the Quest protein cookies are WAY better), and half a container of Tribe chocolate hummus which I added some Mt. Hagen decaf instant coffee to, to make it mocha-flavored...that was pretty good.
*vitamin D3 supplement
Snack:
*two slices Wholesome Pantry sprouted whole grain bread (it's the Shop-Rite store brand dupe for Ezekiel 4:9, in the freezer section) with Earth Balance vegan butter, olive oil version. I break out if I eat too much butter for some reason, so I decided to go back to Earth Balance at home, which I like anyway, and only eat butter when eating out.
*5mg melatonin
Pretty good overall, was under by 265 calories, got 105g of protein...I was way over on sodium though (damn you Chili's).0 -
Pre-AM Hike: "Powerful Drink" vanilla maple flavor
Breakfast: 2 toaster waffles w/ sugar-free syrup and a fried egg with salsa. Coffee.
Lunch: vegetarian meatballs, sauteed onions, zucchini & marinara sauce on a toasted hoagie roll
Dinner Part 1: single hamburger w/ mustard & pickle & 1/3 order curly fries from an excellent old-fashioned diner
Dinner Part 2: double serving steamed broccoli, 1/2 banana, 4 mini cream puffs (25 cal each) & tropical cherry sparkling water0 -
Breakfast: didn't have
Pre-Lunch Snack: another 1/4 of the bottle of the super coffee...going to finish it off tomorrow
Lunch (at Thai restaurant):
*vegetable tom yum soup (just vegetables in spicy broth)
*tofu pad Thai (with egg)
*a pot of oolong tea
Snack (at local coffee shop):
*croissant
*hot chocolate
Dinner:
*chickpea rotini with tomato sauce, nutritional yeast, and Mrs. Dash lemon pepper seasoning...not a big fan of the chickpea pasta, just going to buy the lentil one from now on
*"California blend" (frozen broccoli, cauliflower, carrots) and a tomato with Mrs. Dash lemon pepper seasoning
*fish oil and vitamin D3 supplements
Dessert:
*coconut water0 -
Breakfast- oatmilk latte, 5 dark chocolate biscuits
Lunch - grilled chicken breast, salad, raspberries
Dinner - shrimp and veggie fried rice
Snack - dark chocolate almond squares, simply cheeto puffs0 -
Breakfast - Turkish Coffee
Lunch - scallops, squid and mussels in a light tomato brodo
Snack- dragon fruit and a few blueberries
Dinner- Roasted Red Snapper and steamed cauliflower1 -
Breakfast: egg whites and 2 turkey sausage links
Lunch: turkey & sweet potato skillet (crumbled ground turkey, chopped sweet potato, bell pepper and onion with tons of seasoning and topped with a little mozzarella cheese)
Afternoon snack: cheddar cheese stick and a Gala apple
Dinner: fish taco (1 soft shell, 1 piece of beer battered haddock topped with coleslaw and a Bang Bang sauce) with a side of baked french fries0 -
Breakfast: raspberry Greek yogurt, coffee
Lunch: homemade super-chunky cole slaw with lots of carrots, a peach, and a Morningstar black bean patty with Sriracha drizzled on top.
Dinner: homemade fried brown rice made with scrambled tofu, tons of veggies/edamame & spices. After, 2 small pieces of Chocolate Covered Katie recipe banana bread, but with a few 80% cacao chunks - and Earl Grey tea.0 -
Breakfast/mid morning - large iced mocha latte w/ 4 shots espressos
Snack - simply cheeto puffs, large coffee w/cream
Dinner - sautéed zucchini, baked salmon, potatoes
Snack - dark chocolate almond squares
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Breakfast Greek Yoghurt with berries and muesli, Dolce Gusto Flat White.
Lunch Cheese and Onion Omelette with side salad.
Dinner Chicken Fajita Bake.
Throughout the day I will have water,squash and tea with skimmed milk.
Have a great day everyone...2 -
Breakfast: egg taco with chipotle ranch on a small corn tortilla, and 1 tbsp. cashew butter (by itself not on the taco). Coffee.
Lunch: Olive Garden chicken gnocchi soup and 1 breadstick.
Dinner: roasted spicy chickpeas, zucchini & sweet potato. Probably 1-2 fun size Crunch bars from my mom's bowl of Halloween candy when I visit.1 -
Breakfast- iced cashew milk latte
Lunch - spinach, mango, carrot smoothie. Whole wheat mini pitas w/ hummus
Snack - dark chocolate almond squares , coffee
Dinner - lentil & veggies soup, homemade chicken meatballs
Snack - chocolate chip ice cream or dark chocolate
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Breakfast: oatmeal with peanut butter, 6 mini marshmallows, and cacao nibs. Coffee.
Lunch: split peas w/ carrots, string cheese, and a smoothie made from 1 banana, protein powder & almond milk.
Dinner: TVP & bean chili w/ onions & sour cream.0 -
Breakfast- iced oatmilk latte
Lunch - smoothie w/spinach, banana, carrots, greek yogurt, mango, hemp seeds.
Snack - potato chips w/ spicy salsa, strawberries
Dinner - 2 tortillas w/ avocado, scrambled eggs & chicken maple sausage patties.
Snack - 2 yasso strawberry icecream bars0 -
Breakfast: pineapple Greek yogurt & coffee
Lunch: Tropical Smoothie buffalo chicken wrap & apple kale slaw
Dinner: veggie sausage links, omelet w/ peppers & onions, wheat toast with butter & strawberry jam.
No Halloween candy...I've been eating it here & there for weeks, and I'm over it for now!0 -
Breakfast - iced americano w/ cream, chocolate croissant
Lunch - 6 potato/cheese pierogies
Snack - dark chocolate peanuts, iced oatmilk latte
Dinner -baked chicken breast, salad,
Snack - dark chocolate almond squares, strawberries
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Breakfast: didn't have
Lunch: (from local Mexican place)
*salmon burrito bowl -- grilled salmon, rice, black beans, pico de gallo, avocado, shredded cheese, corn, lime juice
*unsweetened iced tea
Snack: more unsweetened iced tea
Dinner: a bunch of random snacks
*two slices of sprouted whole grain bread, one with peanut butter, one with Earth Balance
*fresh mozzarella cheese
*chocolate hummus
*unsweetened soymilk
*a plate of tomato and cucumber with nutritional yeast and Mrs. Dash lemon pepper seasoning
*blueberries
*a couple of squares of dark chocolate
*vitamin D3 supplement
*5mg melatonin for sleep
Didn't do anything in particular for Halloween due to the weather.
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Breakfast: toast with coconut butter & a fried egg on top. 8 oz unsweetened cranberry juice. Coffee.
Lunch: chili made with beans, TVP, tomatoes & onion...sour cream on top.
Dinner: Red Lobster for a birthday celebration. Have not been there in years but I'll probably have broiled fish and some veggies and maybe potato of some kind. I don't like their cheddar biscuits so no temptation there.1 -
Breakfast- oatmilk latte
Lunch - 6 pierogies, teriyaki baked shrimp
Snack - oatmilk latte, dark chocolate peanuts
Dinner - 2 grass fed beef patties, homemade fries
snack - dark chocolate almond squares1 -
Breakfast:
3 eggs,2 pieces of bacon, homemade sausage patty,1oz raw cashews,15 grams raw organic pumpkin seeds, banana, apple, cup of sliced strawberries, half cup of blueberries, homemade sauerkraut,5 baby carrots, 5 grape tomatoes, 25 pistachios, 150 grams of cantaloupe
Supper:
5oz chicken thigh, asparagus, broccoli, blueberry square1 -
Breakfast:
cup of milk oolong tea, cup of dandelion root tea
Lunch:
cup of garlic tea
Dinner:
Tomato bisque soup, seafood salad (shrimp, salmon, lump crab meat), collard greens, 1/4 turkey bacon club sandwich
Dessert and/or late night snack:
thick slice of Banana nut bread w/cup of coffee and cream, large pomegranate1 -
Breakfast- oatmilk iced latte, 2 chocolate biscuits
Lunch - roasted chicken, bowl of strawberries
Snack - coffee w/cream, dark chocolate peanuts
Dinner - ground chicken stuffed portobello mushroom, potato chips w/ salsa
Snack - dark chocolate almond squares0 -
Breakfast - Waffle, seitan chick'n
Lunch - Tempeh, avocado, lettuce sandwich. Grapes
Snack - Raspberry chia seed pudding
Dinner - Rice with kidney beans and cabbage0 -
Breakfast: maple and brown sugar instant oatmeal
Lunch: cheesy turkey & zucchini casserole (ground turkey, zucchini, fire roasted tomatoes, onion, seasonings and mozzarella cheese)
Afternoon snack: Smartpop white cheddar popcorn and a cheese stick
Dinner: Chicken Divine (chicken thighs, white rice, broccoli, shredded cheddar and a sauce of light mayo, cream of chicken soup and Curry powder - a favorite childhood dish of mine, looking forward to it tonight!)2 -
Breakfast- iced oatmilk latte (4 shot espresso)
Late lunch/early dinner - went out to eat at a japanese restaurant..had vegetable gyozas, sushi rolls & shared a sake
Snacks - potato chips, mini haagen daz icecream0 -
Breakfast - iced oatmilk latte
Lunch - smoothie w/ spinach, kale, mango, banana, greek yogurt, hemp seeds
Snack - perfect protein bar, coffee w/cream
Dinner - chicken cilantro wontons, salad
Snack - dark chocolate quinoa candies0 -
Breakfast- pumpkin coffee, hash browns and jalapeños
Lunch- 1/2 a large pork burrito from a Mexican restaurant
Snack- hazelnut butter chobani with fresh berries
Dinner- Herbalife shake made with almond milk
Later maybe a couple of brews 🤟0 -
Breakfast- coffee w/cream, perfect protein bar
Lunch- salad w/ chicken, bowl of fresh berries
Snack- oatmilk latte, dark chocolate quinoa chocolates
Dinner - going to eat out..grilled chicken thighs w/ garlic dip & a side of mac and cheese.
Snack - a chocolate cookie biscuit or icecream
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Breakfast: Spinach and mango smoothie and a English muffin with ham and cheese
Snack: 100 calorie almond pack and a Gatorade (I have a severe malabsorption issue and need the extra electrolytes but my stomach can’t handle any fake sugars.)
Lunch: Homemade chicken enchilada soup
Snack: Carrots and hummus
Dinner: Pork chop, rice pilaf, and garlic sautéed broccoli rabe.2
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