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What We're Eating
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Breakfast: oatmeal with peanut butter & grape jelly, coffee
Lunch: Morningstar black bean burger patty with brown mustard, pickles, lettuce & onion (no bun), pea salad with carrot and onion & 1/2 Korean pear
Dinner: DQ chicken strip basket with Texas toast & white gravy, but no fries. My mom has been craving this for a month, so I promised we would get it tonight when I visit1 -
Breakfast- iced mocha
Lunch - smoothie w/spinach, banana, mango, greek yogurt &hemp seeds, 200 cal pringles
Snack - iced coffee w/cream, perfect protein bar
Dinner - middle eastern takeout - chicken tawook, tomato & onion bulgur wheat salad, pita bread w/babaghanoush, hummus
Snack - yasso mint chocolate chip bar0 -
Breakfast: boiled egg, toast with butter & grape jam, coffee
Lunch: pumpkin pancakes with cranberries in them, sugar-free syrup on top & coffee
Dinner: homemade thin crust pizza with tons of veggies0 -
Breakfast - mocha latte
Lunch - iced coffee w/cream, chocolate croissant, pringles, bowl of raspberries
Dinner - big salad w/ bulgur, baked chicken drumsticks
Snack - dark chocolate squares1 -
Breakfast = oatmeal with melted cheddar jack, hot sauce, salt, and pepper
Lunch = cooked spaghetti squash topped with bell peppers (red, yellow, and orange), chopped tomatoes, and shredded cheese
Dinner = probably gonna be frozen pizza bc it’s a busy night for kids activities and stuff I have to prep for a Halloween party we are going to this weekend0 -
Breakfast: vanilla-cinnamon Greek yogurt & coffee
Lunch: 2 spinach, egg & veggie chorizo tacos w/ salsa on corn tortillas and a dragonfruit smoothie made with coconut milk.
Dinner: wheat rotini with alfredo sauce made from cauliflower, carrots, almond milk & spices. One slice of toast to absorb the last of the sauce, as always. Probably a pear.0 -
Breakfast- large iced coffee w/ cream
Lunch - chocolate croissant, banana chips
Snack - 1/2 cup smoothie, dark chocolate peanuts
Dinner - salad, grilled chicken breast
Snack - dark chocolate squares,0 -
Breakfast: toaster waffle w/ cashew butter & 1/2 banana, fried egg with salsa & iced coffee
Lunch: homemade tomato & veggie soup, colby jack string cheese & small red bean mochi
Dinner: beans w/ onions, cornbread & collard greens0 -
Breakfast: Thomas bagel thin with cream cheese and Everything But The Bagel seasoning
Lunch: homemade lunchable consisting of cheddar cheese, ham, Wheat Thins and pineapple
Afternoon snack: Fiber Now soft baked lemon bar
Dinner: tacos x2 (seasoned ground chicken, crunchy shells, shredded lettuce, salsa and plain Greek yogurt as sour cream)
After dinner snack: TBD.. maybe some mini pretzels2 -
Breakfast- mocha latte
Lunch - 3 small protein waffles w/ vegan butter & maple syrup, 4 maple chicken sausages. Coffee w/cream
Snack - smoothie w/spinach, banana, mango, greek yogurt, hemp seeds
Dinner/snacks - going to to the movies tonight so my dinner is mainly going to be snacks..lots of popcorn, buncha chocolate crunches..when I get home, I will probably have pierogies or bean burrito..0 -
Breakfast: egg taco on small corn tortilla with salsa & sour cream, coffee
Snack: "skinny" latte, Irish creme flavor...ordered a small, but it took forever so they gave me a large instead for same price.
Lunch: small lemon chicken and steamed rice w/ hot & sour soup
Snack: hard-boiled egg & a banana
Dinner: chicken enchilada & black beans, side salad w/ guacamole & chopped tomato
Snack: Whatchamacallit candy bar & Earl Grey tea
(this was a crazy busy day with a lot of extra activity and woke up at 5 am, hence the extra snacks!)1 -
Breakfast- mocha latte
Lunch - coffee w/ cream, everything bagel w/ vegan kite hill cream cheese & smoked salmon.
Snack - blueberries, raspberries, dark chocolate squares/pb cups
Dinner - homemade french fries, salad, chicken maple sausages
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Breakfast: 2 slices French toast with cinnamon, nutmeg, ginger...sugar-free syrup and a little cashew butter. Coffee.
Lunch: 2 vegetarian Italian sausages, sauteed peppers & onions, cottage cheese & 2 pieces green tea mochi with dandelion peach tea
Dinner: 3 slices homemade super-thin crust pizza with green olives & mushrooms, provolone cheese & marinara...and 1 piece of green tea mochi0 -
Breakfast:Nothing(wasn't hungry)
Lunch:Homemade chicken soup
Dinner:MAC N' CHEESE! Lel it was good
Snacks:1 cup of green grapes1 -
Breakfast: Approximately 1/5 of a venti pumpkin cream cold brew
Lunch: Guiness beef stew topped with a cheddar and herb dumpling
Snack: Protein shake made with almond milk OR a homemade omelette with 2 slices of turkey bacon, depending how hungry I'm feeling later.
Dinner: Probably seared steak with a side of roasted broccoli and sliced Italian bread
Had a really high calorie weekend, so going to try not to eat anything else today in order to balance it out. If I DO end up needing something else, will probably have celery topped with a little peanut butter. c:1 -
Breakfast: blended chocolate chia pudding with shredded coconut. Coffee.
Lunch: large baked potato with 1/2 mashed avocado, seasoned TVP, sauteed peppers & onions.
Dinner: pan-seared tofu with homemade BBQ sauce, steamed broccoli, roasted corn with diced tomatoes, and Chocolate-Covered Katie's berry oat crumble, made w/ blackberries.0 -
Breakfast- coffee w/ cream, chocolate peanuts
Lunch - 8 count Chick-fil-A grilled nuggets,string cheese, 3 mint chocolate Milano cookies, cheddar pringles
Dinner - 2 burritos w/ refried beans, cheese, salsa
Snack - dark chocolate almond squares, raspberries
1 -
Breakfast: pineapple Greek yogurt & coffee
Lunch: small portion chicken fried steak with white gravy on the side, green bean & broccoli sides
Dinner: stir fry - zucchini, mushrooms, peppers, bamboo shoots & onions with crabmeat and brown rice. Later tonight, probably a fun size Nestle Crunch. I can't have chocolate Halloween candy in the house but I'll be visiting my mom and she has them0 -
Breakfast = oatmeal with melted cheddar, salt, and pepper
Lunch = eggplant Parmesan, steamed English peas
Dinner = oven roasted chicken breast with a taco seasoning dry rub, refried black beans, yellow rice1 -
Breakfast: Maple Greek yogurt
Lunch: buffalo Sloppy Joe on a Sandwich Thin with baby carrots, celery sticks and Ranch
Afternoon snack: Honeycrisp apple
Dinner: salad with romaine, shredded bbq chicken, mozz, a crushed up tostada shell and Ranch
After dinner snack: TBD0 -
Breakfast: Coffee with creamer, breakfast sammich made from egg, cheddar, turkey bacon, and a mini bagel
Lunch: Beef stew with a cheddar and herb biscuit
Snack: Hot tea with milk and sugar, 2 Hersey mocha truffles
Dinner: Chicken cacciatore over zucchini noodles, sliced Italian bread, red wine.
May or may not have a slice of homemade pecan pie after dinner, depending how hungry I am.1 -
Breakfast- large mocha latte
Lunch - smoothie w/spinach, banana, mango, greek yogurt, hemp seeds
Snacks - 2 mini pb dark chocolate cups
Dinner - baked drumsticks, salad, 8 pierogies
Snack - dark chocolate almond squares0 -
Breakfast: 2 toaster waffles with butter & sugar free syrup, Morningstar sausage patty, fried egg with salsa & coffee
Lunch: tuna salad on mixed greens, a banana, string cheese & several pieces of Haribo raspberry candy
Dinner: Sriracha mac n' cheese w/ tons of green onions & nutritional yeast1 -
Breakfast: Coffee with creamer, breakfast sammich made from egg, cheddar, turkey bacon, and a mini bagel
Lunch: Beef stew with a cheddar and herb biscuit
Snack: Gala apple, Coffee with 2 tbsp creamer
Dinner: Chicken cacciatore over zucchini noodles, sliced Italian bread
Dessert: Probably pecan pie, if not then a few mocha truffles1 -
Breakfast- coffee, 4 milano chocolate cookies
Lunch - smoothie like usual, potato chips w/salsa
Snack - Vietnamese cold brew coffee
Dinner - sautéed zucchini, wrap a/ avocado & scrambled eggs
Snack - dark chocolate almond squares, raspberries0 -
Breakfast: homemade waffle w/ cashew butter & sugar free syrup. Coffee.
Lunch: split pea soup, chunky w/ tons of carrots & onions, 4 rice-stuffed grape leaves, and 4 Haribo gummi berries
Dinner: pasta bake with onions, peppers, TVP & marinara, provolone on top.0 -
breakfast - 3 eggs fried in 2 tsp ghee for buttery goodness.
lunch - brown rice, black beans and half a sweet potato - carb city for 332 calories - chewy, savory, and sweet all on one plate. My taste buds are happy.
i've got 933 calories banked for my friday night burger and a beer.1 -
brunch: vegetable omelette (broccoli, green pepper, mushrooms, tomato, onion); turkey bacon; sweet potato fries; whole-wheat toast with butter; decaf black coffee
snacks: iced green tea with stevia, chocolate croissant
dinner: lentil rotini with tomato sauce and fresh mozzarella0 -
Yesterday-
Breakfast: Coffee with creamer, honey nut protein bar
Snack: Gala apple
Lunch: Guinness beef stew with a cheddar and herb biscuit
Dinner: 1.5 pulled pork pierogis, crab and pulled pork shepherd's pie, 2 hushpuppies, and 1/2 serving of roasted Brussels with bacon, goat cheese, and candied pecans. Also a fruit cocktail with rum.
Tons of calories, but had a lot banked for the evening, plus did cardio/weights at the gym, and walked around a corn maze for an hour and a half last night!
Today-
Breakfast: Coffee with creamer
Lunch: Probably 2 eggs scrambled with regular or turkey bacon, potentially another coffee
Snack: Leftover beef stew
Dinner: Teryaki shrimp and veggies with white rice
Dessert: Either 3 Oreos, a slice of pecan pie, or 1-2 servings of chilly cow peanut butter ice cream0 -
Breakfast: oatmeal with blueberries & brown sugar, coffee
Lunch: 2/3 small thin crust "the works" pizza at Mazzio's (Ken's sauce), Diet Dr. Pepper
Snack: coffee & 1 piece matcha mochi
Dinner: bowl of chili with diced tomatoes & sour cream and 2 of my best friend's awesome homemade jalapeno & cheese appetizers.
Later, going to multiple parties and going to avoid the alcohol completely, drink water & Perrier, and definitely pick a couple of Halloween chocolates or 1 yummy baked item to indulge in. I'm hoping for a good cupcake.2
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