What We're Eating
Replies
-
Breakfast: iced coffee with almond milk and some sugar-free vanilla brown sugar syrup. An omelette with Parmesan cheese, sautéed onions, garlic, and chicken apple sausage.
Lunch: a romaine-carrot-onion salad topped with steak, and vidalia onion dressing. Also a homemade blueberry scone with a touch of butter.
Afternoon pick-me-up: hot black coffee
Dinner: charcoal grilled chicken thigh with bbq sauce, ginger beet slaw, a white bean Caprese salad, roasted carrots and onions.
Drinks: caribeño (rum, lime, coconut water, simple syrup) plus two vodka seltzers.
Dessert: two marshmallows, small cherry vanilla cake, and two more blueberry scones!2 -
Lunch: Spicy chicken sandwich, mac and cheese
Dinner: Pork teriyaki rice bowl, broccoli
Snack: Chai tea latte, cookies2 -
Breakfast
Vanilla Greek yogurt with some mixed berries and 2 cups coffee with Splenda and half and half
Lunch
3 bbq ribs, side salad with light ranch salad dressing, a few potato wedges dipped in ketchup, a couple of pickled beets and Famous Dave's spicy pickles. Large diet coke
After lunch
A piece of fruit and nut chocolate bar from Aldi..
Dinner
Chocolate cherry smoothie with a heavy dollop of cool whip and a drizzle of sugar free chocolate
Workout was 21 day fix(total body cardio and pilates fix), then errands.Yard work for this afternoon very hot/humid here so probably won't be out long..Happy Sunday🌞1 -
Breakfast- almond milk latte
Lunch- turkey bacon, eggs, strawberries/raspberries
Snack- venti caramel macchiato
Dinner- homemade sushi
Snack- snickers icecream bar, carrots w/ hummus3 -
Didn’t really have a plan for today and it shows. Oh well, a relaxed and relaxing Sunday 🙃
Breakfast: toasted sourdough with ricotta, smoked salmon, and tomato. Some sliced mango sprinkled with sumac. A cup of tea with oat milk.
Snack: iced cold brew with oat milk.
Lunch: parfait of banana nice cream with mango, miso caramel, and granola.
Later: a margarita, five taralli, and a few Pringles.2 -
Breakfast: Coffee with creamer
Lunch: Taco salad
Snack: Crepe filled with ice cream, nutella, chocolate truffles, and topped with whipped cream and 2 pocky sticks. It was delicious and I wish I could eat like 5 more. ;-;
Dindins: Herb roasted turkey breast with turkey gravy made from the drippings, steamed potatoes, and roasted broccoli3 -
Pretty good day today 😊
B-2 small keto pumpkin muffins and part of a jimmy dean sausage with coffee
S- bite of a homemade pumpkin cookie
L- egg salad in half a joseph lavish wrap with greenbeans
D- Spaghetti squash with cream cheese and grilled pulled chicken
S- Keto Pb chocolate chip cookie and a spicy low carb hummus wrap with a tbs of sour cream
Ended @ 1300 caloriesish the cookie I didn't know how to calculate. I did great with staying low carb since it was a low carb day on my carb cycle. Still working out the protein situation.
This was my rest day so no workout to report.3 -
Pretty good day today 😊
B-2 small keto pumpkin muffins and part of a jimmy dean sausage with coffee
S- bite of a homemade pumpkin cookie
L- egg salad in half a joseph lavish wrap with greenbeans
D- Spaghetti squash with cream cheese and grilled pulled chicken
S- Keto Pb chocolate chip cookie and a spicy low carb hummus wrap with a tbs of sour cream
Ended @ 1300 caloriesish the pumpkin cookie I didn't know how to calculate. I did great with staying low carb since it was a low carb day on my carb cycle. Still working out the protein situation.
This was my rest day so no workout to report.2 -
Awesome day.
Breakfast: Watermelon and blueberries. A blueberry scone and an iced coffee with almond milk.
Lunch: chicken bratwurst with ketchup for grownups, plus roasted carrots and onions, also a peach cucumber salad.
Snack: blueberry cheesecake yogurt bark and a dark chocolate mini KitKat.
Dinner: burger with mozzarella, caramelized onions, and red-wine-vinegar-and-garlic Swiss chard, with some steak sauce. A white bean caprese salad. An orange mango fizzy drink.
Desserts: a choco taco. Fluffernutter oatmeal. A small homemade dark-chocolate-espresso-nib-peanut-butter chocolate bar.3 -
Breakfast: Potatoes with peppers and onions, eggs, chicken sausage, tea
Lunch: Spicy chicken sandwich, chips
Snack: (if needed) fruit
Dinner: Teriyaki pork rice bowl, broccoli
Snack: (if needed) Chai tea latte, cookies3 -
Breakfast: Coffee with creamer, Gardein "steak" and eggs bowl
Lunch: Taco salad: Greens topped with ground beef, black beans, salsa, cheese, and tomato
Post-workout: Chocolate peanut butter protein shake
Snack: Cheese stick, carrots and hummus, potentially a peach or grapes depending on whether the peaches I bought yesterday are ripe yet
Dinner: Homemade turkey pot pie with peas and carrot2 -
Breakfast
Thinwich with chunky pb and strawberry sugar free jelly. 2 cups coffee with Splenda and half and half
Lunch
Steak on the grill split with husband, small lobster tail and 2 scallops, sautéed mushrooms and onions, baked potato with sour cream/butter, side salad with balsamic salad dressing and a large diet coke
Dinner
A slice of caramel walnut apple pie topped with a very generous scoop of Turkey Hill trio'politan ice cream and of course cool whip.🤗
After Dinner
A bottle of gumballhead beer
Husband's birthday today so he picked our menu.🥳 Happy Monday🍻3 -
Breakfast: toasted Dave’s Killer Bread with ricotta and smoked salmon. Salad of lettuce, cucumber and green bell pepper dressed with olive oil and salt. Tea with a little oat milk.
Snack: iced cold brew with oat milk. Then some more.
Lunch: cold soba salad with tofu, edamame, snap peas, pickled veg, a couple potstickers and gochujang vinaigrette.
Snack: pistachios, dark chocolate chips.
Evening: a beer and a green tea mochi.2 -
Breakfast: overnight oats with almond milk, brown sugar, and roasted edamame.
Lunch: ground turkey taco with spicy pico de gallo, and a chocolate salted caramel pure protein bar.
Snack: special k red berries bar, and a 3-bite birthday cake snack.
Dinner: burger with mozzarella, caramelized onions, garlic and red wine vinegar chard. A romaine carrot onion salad with vidalia onion dressing.
Dessert: blended frozen bananas with Greek yogurt, cinnamon, vanilla, and marshmallow. Dark ghirardelli squares and espresso nib peanut butter.1 -
Such a great day!
B- Eggbake ( eggs, cheese, sausage), 1 little pumpkin muffin, coffee with half-n-half
L- basic salad mix with shredded cheddar cheese, hummus and turkey low carb wrap,half a small banana
S- eggbake again because it was super yummy
D- plain nonfat greek yogurt with vanilla and stevia
S- keto 2 minute pb cookie
Calories: 1466! I finally almost hit goal! Low carb day and I did good with that.
Workout: Popsugar 1hr 600 calorie workout. I am not the toughest so I would say I burned around 400
Walk with the kiddos 15 minutes or so
Hasfit 17 minute leg workout
Such a strong day 💪4 -
Breakfast: Potatoes with peppers and onions, eggs, chicken sausage, tea
Lunch: Chicken sandwich, chips, tomatoes and cucumber salad
Dinner: Cubed steak sandwiches, fries, and salad (hopefully... the cubed steaks didn't look great when I pulled them out of the freezer. If not, then I will do roast beef with the same toppings as I would have done the steak.)
Snack: (if needed) Chai tea latte, cookies3 -
@Athijade
Cubed steak brought back childhood memories. We had those for dinner alot when I was a kid😊
BREAKFAST
Vanilla Greek yogurt with some mixed fruit and 2 cups coffee with Splenda and half and half
LUNCH
Large salad with parmesan and cheddar cheese, some pickled beets and Famous Dave's spicy pickles, warm garlic breadstick and a large diet coke
After Lunch
1 piece Fruit&Nut Aldi chocolate bar.
DINNER
Chocolate pb smoothie with a heavy dollop of cool whip and a drizzle of sugar free chocolate syrup
Walked 5 mile trail, errands and more yard work today..Happy Tuesday💐2 -
Breakfast: overnight oats with almond milk, topped with brown sugar and roasted edamame. A black coffee.
Lunch: tex-mex quinoa casserole and some roasted carrots and onions.
Snack: chocolate deluxe pure protein bar, an apple, and a black iced coffee.
Dinner: marinated London broil, a focaccia roll with butter, and a peach cucumber salad over lettuce.
Dessert: half of a blueberry scone, chocolate peanut butter nice cream topped with chocolate glaze, and a half graham cracker topped with a melted marshmallow.2 -
Breakfast: whole wheat toast with butter
Lunch: pizza margarita, bell peppers, strawberries
Snack: pretzels and pimiento cheese
Dinner: chicken breast, roasted cauliflower, steamed rice2 -
Breakfast: a slice of toasted sourdough with leftover zucchini fritter and lemon sour cream. Side salad of cucumber, tomatoes, snap peas, and basil. Cup of tea with a little oat milk.
Snack: iced cold brew with oat milk.
Lunch: Vietnamese takeout 😋 One tofu summer roll and bún (vermicelli salad) with shrimp and nuoc cham.
Snack: a few dark chocolate chips. A little more iced cold brew.
Evening: kombucha, salted cashews (weighed), two taralli and a TJ’s raspberry cream bar. Two sour candy from Ikea.4 -
Today was a bit different because my hubby surprised me with dinner from our favorite greek/pizza restaurant that I hadn't planned for or I would have eaten a lot lighter before hand 😏 it was really sweet of him though 😍
B- two pieces of sprouted raisin french toast made with eggwhites and coffee with stevia and half-n-half
L- Hummus and turkey low carb wrap with light sour cream, salad with shredded cheddar cheese, and some frozen strawberries
S- 2 keto chocolate fat bombs 😐
D- Cheese calzone with white sauce
Ended at around 1335 calories, but I went over on my carbs 😽 I just made today my high carb day and the next three will be low carb days
Workouts: 30 minute dumbell hasfit workout and a 10 minute popsugar ab workout.4 -
The cubed steak was no good so I had to toss it. What I hadn't noticed is that at some point the plastic around it had been cut so it was exposed in the freezer. The homemade fries in the air fryer came out AMAZING though.
Breakfast: Potatoes with peppers and onions, eggs, chicken sausage, tea
Lunch: Chicken sandwich, chips, tomato and cucumber salad
Dinner: Deli roast beef "cheese steaks", fries, and salad
Snack: Brownie, tea3 -
The cubed steak was no good so I had to toss it. What I hadn't noticed is that at some point the plastic around it had been cut so it was exposed in the freezer.
I had to do the same with my last two blueberry scones! They looked fine but tasted funky; maybe I let some moisture into the bag. So sad!
2 -
Breakfast: Coffee with creamer
Snack: Lite and fit cheesecake Greek yogurt
Lunch: Shredded turkey and mushroom stroganoff-y thing over egg noodles, potentially with a side salad
Snack: Chocolate peanut butter protein shake
Snack: Likely another coffee with creamer, brownie
Dinner: 2 shrimp/spinach/carrot enchiladas with poblano sauce
Dessert: 2 more brownies3 -
Breakfast
Vanilla Greek yogurt with some mixed fruit and 2 cups coffee with Splenda and half and half
Lunch
Southwest salad, side of pickled beets and Famous Dave's spicy pickles, jalapeño cornbread with butter, and a large diet coke
Dinner
Popcorn and a protein bar
Workout planned just haven't decided (walk or 21 day fix). Have a great day everyone😎2 -
Breakfast: pretty random chopped salad of tofu, cucumber, baby bell peppers and edamame tossed with soy sauce, sesame oil, and chili flakes. Cup of tea with a little oat milk.
Snack: iced matcha latte while meeting a friend for park bench hang ❤️
Lunch: takeout scallop sushi.
Snack: a little packaged mozzarella and a cup of fresh cherries.
Evening: banana nice cream parfait with miso caramel and granola. Some tortilla chips.2 -
Breakfast: slice of toast, egg, nectarine and cherry plums
Lunch: small serving of dan dan noodles, ground pork, mustard greens
Snack: string cheese
Dinner: hash with potatoes, onion, bell pepper, kale, and ground turkey with an egg on top
Snack: not sure yet but I still have a little room to spare.2 -
Low calorie day 😐
B-2 scrambled eggs with 2 maple sausage links and coffee
L- Turkey hummus low carb wrap
D- Same as lunch
S- keto 2 minute pb chocolate chip cookie
Calories: 1052 😕
Exercise: 45 minute kettlebell and a walk with the kiddos3 -
Iced coffee with chocolate protein
Salad with lettuce, purple cabbage, pico, pickled veg, a little avocado and chicken, carrot with hummus
Peanuts/trail mix, coke zero
Pesto Jack chicken, zoodles/spaghetti with ragu and mushrooms, broccoli and carrots, homemade bread and butter
Chocolate animal crackers2 -
Here is what I am hoping for today. Woke up light headed and nauseated this morning (started last night right before bed). So not sure if I will be able to eat what I have planned.
Breakfast: Toast with butter and jam, tea
Lunch: Chicken sandwich, chips, fruit
Dinner: Artichoke stuffed chicken breast, pasta with butter and parm, roasted asparagus
Dessert: Brownie and tea3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions