Calorie Counter

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What We're Eating

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  • seltzermint555seltzermint555 Posts: 10,344Member Member Posts: 10,344Member Member
    Breakfast: coconut Greek yogurt w/ shredded unsweetened coconut, coffee

    Lunch: Eggs Benedict with smoked salmon & tomato, strawberries, and 1/2 order fried potatoes.

    Dinner: chicken bulgogi & shared banchan dishes

    Snack: coffee frappucino
  • laurenq1991laurenq1991 Posts: 351Member Member Posts: 351Member Member
    Breakfast: didn't have

    Lunch: Poke bowl -- grilled salmon, sushi rice, avocado, mango, carrot, radish, cucumber, nori, sesame seeds, chipotle mayo. Also a pot of decaf green tea.

    Snack: Starbucks almond milk honey flat white

    Dinner:
    *Tried to make a lazy "tofu noodle soup" with low-sodium vegetarian "no chicken" broth, whole-wheat angel hair pasta, tofu, and black pepper (it also should have had carrots and nutritional yeast but I didn't have either of those things). Unfortunately it turned out kind of bland but I ate it anyway. Better luck next time....

    *Salad -- spinach, watercress, tomato, cucumber, lemon-pepper seasoning

    *Protein shake -- Vega One Protein and Greens chocolate protein powder, and unsweetened vanilla oat/almond milk with DHA

    Dessert: Water with True Lime and a chocolate coconut Larabar

  • AthijadeAthijade Posts: 1,982Member Member Posts: 1,982Member Member

    Breakfast - Honey oat toast topped with avocado, two over easy eggs, and green chili hot sauce

    Lunch - Quesadilla with roasted sweet potatoes, roasted peppers and onions, black beans, spinach, and cheese dipped in salsa

    Snack - Coconut chocolate RX bar

    Dinner - Gyro with roasted zucchini and a side salad

    Snack - White cheddar popcorn and chocolate almond milk
  • seltzermint555seltzermint555 Posts: 10,344Member Member Posts: 10,344Member Member
    Breakfast: French toast bake with raisins and sugar-free syrup, coffee

    Lunch: veggie chorizo quesadilla with guacamole & shredded lettuce, orange slices

    Dinner: Cajun turkey, pickle & onion on pretzel bun with pesto aioli. Stuffed grape leaves. Cinnamon applesauce.
  • FritoGirl4lifeFritoGirl4life Posts: 25Member Member Posts: 25Member Member
    Breakfast: cup of peppermint coffee
    Lunch: zaxbys chicken fingers and French fries 😬
    Dinner: chopped kale salad with leftover steak from last night ❤️
  • lemurcat2lemurcat2 Posts: 4,883Member Member Posts: 4,883Member Member
    Breakfast: smoothie
    Lunch: leftover cassoulet (pretty small portion, so also an apple and some raspberries with it)
    Dinner: fettuccine* with brussels sprouts, swiss chard, olives and walnuts (also onions and garlic and a little olive oil).

    *Trying this black bean and sesame pasta that has 23 g of protein in a serving. Worked fine.
    edited January 27
  • NewLIFEstyle4MENewLIFEstyle4ME Posts: 4,300Member Member Posts: 4,300Member Member
    Breakfast:
    cup of milk oolong tea

    Lunch:
    polish sausage on lightly grilled hotdog bun (w/mustard and grilled onions), crinkled french fries w/hot sauce and ketsup, 100% cherry juice to drink

    Dinner:
    cup of organic blueberries and bowl of honeydew melon chunks, ice water to drink

    Dessert and/or late night snack:
    Lemon/Lime/Cherry jello, laughing cow cheese 2 wedges, pistachio nuts,Beauty Sleep tea

    Your Food Diary For: Sunday, January 26, 2020

    Hot Dog Bun, 1 Roll~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~130 4 26 2 1 100
    Polish Sausage, 1 link~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~240 11 3 22 0 180
    Generic - Grilled Yellow Onions, 2.5 oz~~~~~~~~~~~~~~~~~~~~~~33 0 5 0 2 0
    Mustard, 1 tsp~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~5 0 1 0 0 0
    French Fries,~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~131 2 12 8 1 349
    Hunts - Ketsup, 1 TBSP~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~20 0 5 0 0 0
    Lousiana's Pure Crystal Hot Sauce 1 TSP~~~~~~~~~~~~~~~~~~~~~~0 0 0 0 0 0
    100% Cherry Juice, 8 fl oz~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~120 0 29 0 0 230
    Laughing Cow - Cream Cheese 2 wedges~~~~~~~~~~~~~~~~~~~~~90 4 2 8 0 0
    Honeydew Melon, 1 cup~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~64 1 16 0 1 404
    Blueberries, 1 cup~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~84 1 21 0 4 114
    Trader Joe's Nuts - Pistachio Nutmeats, 0.5 c~~~~~~~~~~~~~~~~~340 12 16 28 6 0
    Lemon/Lime/Cherry Jello , 1 Cup~~~~~~~~~~~~~~~~~~~~~~~~~~284 0 34 0 2 340


    CALS 1,541~~PROTEIN 35~~CARBS 170~~FAT 68~~FIBER 17~~~POTASSIUM 1,717


    edited January 27
  • miriamkotkumiriamkotku Posts: 199Member Member Posts: 199Member Member
    Breakfast- almond milk mocha

    Lunch- 2 slices sourdough bread w/ avo & 2 eggs

    Snack- chocolate fudge cookies, coffee

    Dinner- cheese quesadilla, chips w/salsa
  • AthijadeAthijade Posts: 1,982Member Member Posts: 1,982Member Member
    Breakfast - Oatmeal with almond butter, blueberries, and banana

    Lunch - Wrap with falafel, greens, roasted peppers and onions, cucumber, feta, hummus, and tzatziki

    Snack - Siggi yogurt

    Dinner - Gyro with roasted zucchini and a side salad

    Snack - Depends on how I am feeling... may just be a glass of chocolate almond milk
  • pfillipppfillipp Posts: 28Member Member Posts: 28Member Member
    Yesterday:
    Light toast with butter, string cheese
    Lunch: quinoa and kale salad with chicken strips
    Dinner: masa cakes, fat free refried beans, green salad, wine
    Snacks: baked potato chips, a few bites of key lime pie ice cream
  • JennJ323JennJ323 Posts: 643Member Member Posts: 643Member Member
    Breakfast: egg white muffins x2 (egg whites, bell pepper, onion & turkey sausage)
    Lunch: Sloppy Joe (ground chicken with Sloppy Joe mix on a sandwich thin) with a small romaine salad with aged balsamic dressing
    Afternoon snack: celery & cauliflower buffalo dip
    Dinner: cheesy chicken fajita bake
    After dinner snack: strawberries
    edited January 27
  • lokiidokiiartichokiilokiidokiiartichokii Posts: 16Member Member Posts: 16Member Member
    • Breakfast: Everything bagel w/cream cheese + coffee
    • Lunch (not feeling so hungry): Banana + mountain dew zero
    • Snack: Orange
    • Dinner: pork sausages x3 and scrambled eggs (eggs x3, cheese, ketchup)
    • Dessert: Sugar-free fudgesicles x2
  • seltzermint555seltzermint555 Posts: 10,344Member Member Posts: 10,344Member Member
    Breakfast: oatmeal with coconut butter & raspberry fruit spread, coffee

    Lunch: vegan cocoa protein pancakes with a little powdered sugar, decaf coffee

    Dinner: Cajun turkey, pickle & onion on pretzel bun with pesto aioli. Homemade vegetable soup with tomato base. Whole orange.
  • NewLIFEstyle4MENewLIFEstyle4ME Posts: 4,300Member Member Posts: 4,300Member Member
    Breakfast:
    cup of milk oolong tea

    Lunch:
    cup of roasted dandelion root tea

    Dinner:
    lump crab stuffed flounder, kale salad, candied sweet potatoes, lightly sauteed zucchini, green beans, ice water to drink

    Dessert and/or late night snack:
    Slice of plain cheesecake loaded with fresh blueberries and strawberries & coffee w/cream, pistachio nuts, 2 naval oranges, black and green olives, Beauty Sleep tea

    Your Food Diary For: Monday, January 27, 2020

    Crab Stuffed Baked Flounder, 1 filet~~~~~~~~~~~~~~~~~~~~395 52 9 14 1 956
    Kale + Tomato & Feta Salad, 1 cups uncooked~~~~~~~~~~~~~65 4 10 2 3 401
    Sweet Potatoes - Candied, 1/4 cup~~~~~~~~~~~~~~~~~~~~~135 1 24 3 2 354
    Sauteed Zuchini, Green Beans ,0.25 cup~~~~~~~~~~~~~~~~~~20 1 4 1 1 34
    Eli's - Plain Cheesecake, 1 Slice~~~~~~~~~~~~~~~~~~~~~~~~210 3 16 15 0 0
    Strawberry, 0.5 cup, halves~~~~~~~~~~~~~~~~~~~~~~~~~~~~24 1 6 0 2 116
    Organic - Blueberries, 0.5 cup~~~~~~~~~~~~~~~~~~~~~~~~~~43 1 11 0 2 57
    Trader Joe's - Ethiopian Coffee, 1 cup~~~~~~~~~~~~~~~~~~~~~7 0 0 0 0 0
    Almond Joy Creamer - Coffee, 2 Tbsp~~~~~~~~~~~~~~~~~~~~70 0 12 3 0 0
    Trader Joe's Nuts - Pistachio Nutmeats, 0.5 c~~~~~~~~~~~~~~340 12 16 28 6 0
    Atkins - Olives, Green, 10 olives~~~~~~~~~~~~~~~~~~~~~~~~76 3 2 6 2 150
    Generic - Pitted Black Olives, 12 Olives~~~~~~~~~~~~~~~~~~~36 0 2 3 1 3
    Sunkist - 2 medium oranges~~~~~~~~~~~~~~~~~~~~~~~~~~160 2 42 0 6 500


    CALS 1,581~~PROTEIN 80~~CARBS 154~~FAT 75~~FIBER 26~~~POTASSIUM 2,571



  • rainingribbonsrainingribbons Posts: 535Member Member Posts: 535Member Member
    Breakfast: Gevalia mocha latte
    Snack: Strawberry cheesecake protein shake
    Lunch: Turkey chili with cheddar
    Snack: 1/2 Recees take 5, string cheese, a few strawberries
    Dinner: Tumeric and dill chicken thighs, roasted sweet potato and asparagus
    Dessert: 1 cup of moophoria ice cream, probably also a glass of white wine.
  • miriamkotkumiriamkotku Posts: 199Member Member Posts: 199Member Member
    Breakfast- nonfat mocha latte

    Lunch- english muffin w/egg & cheddar cheese,

    Snack- smoothie -spinach/kale/banana/almond butter

    Snack- fudge cookies, coffee

    Dinner- spicy thai shrimp fried rice
    edited January 28
  • lokiidokiiartichokiilokiidokiiartichokii Posts: 16Member Member Posts: 16Member Member
    • Breakfast: Everything bagel w/cream cheese + coffee + 2 squares of Milka hazelnut chocolate bar
    • Lunch: 2 bananas, cherry greek yogurt, cucumber slices
    • Dinner: Ramen w/boiled egg
    • Dessert: 2 sugar-free fudgesicles
    • 2nd Dessert: 2 squares of Milka chocolate, cucumber mint tea
    edited January 28
  • seltzermint555seltzermint555 Posts: 10,344Member Member Posts: 10,344Member Member
    Breakfast: peach Greek yogurt, raspberries, coffee

    Lunch: First Watch power wrap (turkey, mushrooms, spinach & eggwhites on tomato wrap) with fresh fruit cup

    Dinner: black bean & pepper fajitas, with pico de gallo, sour cream & 1/4 avocado. Small slice of white coconut cake & coffee.
  • diamonds1202diamonds1202 Posts: 19Member Member Posts: 19Member Member
    Breakfast: protein bar and coffee
    Lunch: Boca chicken burger sandwich with grapes
    Dinner: Tahdig and Vegetarian Ghormeh Sabzi
  • AthijadeAthijade Posts: 1,982Member Member Posts: 1,982Member Member
    Breakfast - Oatmeal with slivered almonds and cherries

    Lunch - Wrap with black beans, greens, roasted sweet potato, roasted peppers and onions, cheddar cheese, and salsa with a bag of chips

    Snack - Siggi yogurt

    Dinner - Gyro with a side salad (I ate all the zucchini last night cause I love roasted zucchini)

    Snack - Depends on how I am feeling... may just be a glass of chocolate almond milk and/or maybe some popcorn
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