alexmose wrote: »
ARG!! I am getting hit w all the medical issues. Back injury is either pinched nerve, herniated disc, MS, or all three. I have flu-like symptoms so getting tested. I JUST WANT TO TRAIN but I know taking some time off to reset is ok.
mytyglotz wrote: »
No morning walk today....
but of course I started the day with Team Body Project!!: another round of TWT Day 1 - Sweatslinger
then an early afternoon session of "Turbo 20's 2"
AnnPT77 wrote: »
Improbably enough (in Michigan on November 21), it was amazingly beautiful rowing weather today, even though we went half an hour later than usual to get a little higher air temp (few degrees F above freezing at the start). (Usually, later start means more wind, which is more risk when water's cold.) Glassy water much of time, at most tiny riffles; a few clouds but good patches of sun. Gorgeous.
Accordingly, about 12.5km rowing the double. We went upstream farther than usual, got to see the swan family flotilla on the water, 8 of them. (Kind of evil birds to interact with up close, but beautiful to see on the water.)
Quick downriver snap, post row, from the ramp to the club's rowing dock:
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