JUST GIVE ME 10 DAYS ~ ROUND 66

lemonita12

Hi all,
would like to join everyone.
Female, from the UK, in my 40s

01/23: Weight 65Kgs. My starting goal is to log everything and to eat nothing after 7:30
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

Good luck everyone!

aFit50

It always seems impossible until it's done. ~Nelson Mandela

Round 60 sw236.8 ~ ew235.2 (-1.6)
Round 61 sw234.2 ~ ew231.4 (-3.8)
Round 62 sw230.6 ~ ew228.0 (-2.6)
Round 63 Vacation!!! ew 228.6 (+.6)
Round 64 sw229.7 ~ ew 223.4 (-6.3)
Round 65 sw223.0 ~ ew 219.2 (-3.8)

Reshii, 52, 5'9, NYC
OSW: 278 ~ GW: 180

Round 66 Goals: (1) Meditate for 15 minutes @ least 4 days (2) exercise a combined 60+ minutes for 6 of the next 10 days and (3) finish proud of yourself.

Day/Weight/Comment
1/23: 218.6 @ 6:30am (meditated 15 mins & exercised 60+)
1/24: 217.8 @ 7:00am - body isn't sore, but struggling to push myself today. Planning to drink a gallon of water and try a new workout. 🤞 ....

1/25:
1/26: One Year MFP Anniversary
1/27:
1/28:
1/29:
1/30:
1/31:

Have a great day FitFam!!

SarahG626

Round 66 – 2nd round

Female, 41, 5’9”, Central Ohio
1/23/01: 336 (WLS op) – the first day of the rest of my life
1/1/19: 213.4
UGW 170

SW/ER64 – 205.4
SW/ER65 - 205.4 (0)

Day/Weight/Comment

01/23 - 207.2 (2004 steps) I did NOT want to adult on Tuesday. I called off work and just slept. The eating that I did do wasn’t recorded or measured. No exercise. No meal prep. Meh! Hope to pick myself back up and restart for Wednesday.

01/24 – 207.7 (3459 steps) I got back on track Wednesday. I went back to work and did a TON of meal prep when I got home. I cooked 4 pork chops, 3 round steaks, a package of large shrimp, and a package of scallops (all in the air fryer) for a total of 11 meals to cover me up and thru the weekend. Today is a NEW day!

amfmmama

Round 64 SW 219 EW 213 not expecting another drop like this, but happy to report it!
Round 65 SW 211 EW 208.6 2.4 loss
Round 66 goal, 3 pounds

Day/Weight/Comment

01/23 208.2 fell of the wagon a bit last night, but I am back on and ready to go!
01/24 207.8 movin' right along
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

gymbunny09

Start Weight - 3rd January 2019
Starting - 195 Lb

Been healthy eating since the 3rd aiming to lose 55 lbs

01/22 = 191Lbs

01/23 -190.4lbs
01/24 -189.4
01/25 -
01/26 -
01/27 -
01/28 -
01/29 -
01/30 -
01/31 -
02/01 –

sanifrey

Female, 5’ 5”, 44
Pittsburgh PA ⛄️

Round 65 - 190->190=0
Round 66 -189

Day/Weight/Comment
01/23 - 189 - Still fighting a cold but I am happy to say that I have reigned my cravings & portions back in. I am looking forward making some progress this round!
01/24 -187 - Finally seeing some results! My cravings for sugar are almost all gone at this point. The key is not to indulge because once I do it’s so hard to stop again.
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

StefanieBerger88

SW: 294.6
CW: 280.6
GW: 150

Total loss: 14 lbs
If anyone here is on Fitbit feel free to add me JonesyRock. Also feel free to add me as a friend here! I also am part of a weight loss community on Facebook and I’d be happy to add you!

01/23 280.6 (?) it was somewhere around there and if I don’t log things right after they happen I forget. I partied too hard this weekend...and it was hard to get back on track. My goal for this 10 days though is to be somewhere in the 270’s. It would be nice to see an overall 20 pound drop this month which I’m really close to.

01/24 280.4 I had a miserable night, I woke up with a stomachache and things spiraled out of control quickly, lol. I went to the bathroom and my stomach hurt so bad but I couldn’t get anything out and then I started sweating and cramping so bad I literally thought I was going to pass out and then OH MY GAWD the sweetest relief, swear I should have lost 2 pounds. Sorry for the tmi but I had to tell my story. I then had a really weird dream about riding my husbands Harley...yeah right. Anyhow, I have a partial day at work so I’m going to fit in a workout there and if the weather is nice go outside for some air. Hope everyone else has a good day.

01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

puttyputty

Woman, Age 47, 5'6", Celiac disease
OSW: 252

Round 66 SW: 214.6

01/23—216.8— Not an unexpected bump. I'm back to retaining water, have some digestive funkiness, and TOM looms. I didn't get 45 to continue to the next round of my push ups challenge, but I'm stoked because I got to 40. (42 if I count the two terrible ones at the end where I lost my form and nearly faceplanted.) So I went from 31 to 40 in ten days. Progress!

01/24—215.8—Had a lot of guesswork in my calories yesterday. I estimated high but lunch was plain (extremely dry, unseasoned) chicken breast on plain salad. (I hate conference food!) Today will be more sedentary than yesterday, so I'll need to be mindful and keep moving.



01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

puttyputty

christinesreoch wrote: »

I'd like to join please

@christinesreoch, you just did! Welcome!

And welcome @Pmckinzie, too!

puttyputty

@lemonita12, welcome!

abowersgirl

@allmannerofthings thank you ❤❤

teriraleigh

OSW - 243 September 25, 2018, 5'6, 46yr old female; End of May 2019 goal weight: 217

“official weigh ins”:

Round 60 - My 1st round - EW 235.2
Round 61 - EW 235.4
Round 62 - EW 237.4
Round 63 – did not participate
Round 64 – EW 233.4
Round 65 – EW 234.4

Round 66 – End of January goal weight: 229
1/23 – 232 FINALLY!!! Movement in the right direction on the scale!!!
1/24 – 232
1/25 –
1/26 –
1/27 –
1/28 –
1/29 –
1/30 –
1/31 –
2/1 –

Larkspur94

Female, 5’5”, age 25.
SW: 154 (26th Sept 18)
GW: 119 (approx. depending on look)
Jan GW: 130
I usually measure in stone and just convert that to pounds for the site, however I’ll be switching my scale to pounds so I can get the oz reading each day.
01/22 – 132lb (pre-scale change)

Day/Weight/Comment

01/23 -131.8 (Been 9st 6lb for a few days so don't know rate the oz's have dropped. Will be interesting to see)
01/24 -132.2 (Had quite a bit of salt yesterday, so may be water retention.)
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

allmannerofthings

RSW 178.6
My 26th round
Goals for this round 175.x and - track everything!

Day/Weight/Comment
01/23 177.6
01/24 177.2
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

abowersgirl

@christinesreoch just jump right on in. The first page has the outline, copy, paste and write as we go

@fraukazi the days seem to go by fast and although our weight seems to mentally slow things down, it does make a difference in the long run and we eventually end up with our future selves to deal with. Even if your results haven't been what you expected they would be, it is a lot better to stay accountable rather then go off and quit. Like you said, who knows where you would have been and how much you would have continuously gained. I find you inspirational and am so happy you are still here, logging with us. I love reading your posts and I know you can do it!

tandysha

SW (this round): 151.1
GW (this round): to be in the 140’s

Day/Weight/Comment
01/23 - 151.3
01/24 - 151.1
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

So far so good. Hanging on through the busy week chaos. Hoping to get to the gym at lunch today if my break is long enough. Hopefully everyone has a great day!

abowersgirl

Round 66
OW 230
Spoiler
Round 46 SW 178 EW 172.6 (-5.4) 👍
Round 47 SW 172.6 EW 170.8 (-1.8)👎
Round 48 SW 170.8 EW 168 (-2.8)👍
Round 49 SW 168 EW 166.8 (-1.2) 👎
Round 50 SW 166.8 EW 163.6 (-3.2) 👍
Round 51 SW 163.6 EW 161.4 (-2.2)👎
Round 52 SW 161.4 EW 157.8 (-3.6)👍
Round 53 SW 157.8 EW 156.2 (-1.6)👎
Round 54 SW 156.2 EW 155.8 (-.04) 👎
Round 55 SW 155.8 EW 151.2 (-4.6) 😄😁👍
Round 56 SW 151.2 EW 149.8 (-1.4) 👍
Round 57 SW 149.8 EW 148.2 (-1.6) 👎
Round 58 SW 148.2 EW 147.2 (-1) 👎
Round 59 SW 147.2 EW 146.2 (-1) 👍
Round 60 SW 146.2 EW 145.2 (-1) 👍
Round 61 SW 145.2 EW 142.4 (-2.8) 👍
Round 62 SW 142.4 EW 142.4 (0) 👎
Round 63 SW 142.4 EW 146.6 (+4.4) 👎 my first gain since joining 🎄
Round 64 SW 146.6 EW 142.8 (-3.8) 👍
Round 65 SW 142.8 EW 141.8 (-1) 👎

Round 21
SW 141.8
GW 140 or under
UGW 125

01/22 141.8

01/23🥂 *my 9 year anniversary with my hubby*🥂140.0 Wow, what a whoosh! I also saw 139.8 but didn't want to jinx it, so took the higher number. I will be honest, it might not stay. Today is my anniversary and my man is planning a night of activities so I might indulge. I will be exercising and I will try and eat healthy veggies and fruits but keep the higher end calories for tonight's dinner. It will be an NSV if I stay away from desert, which I am really worried about. My hubby told me I have been doing amazing and it is only one night but I am apprehensive because I am beginning to close the gap between the 40s and 30s and don't want to off set it....but he is right. I always jump back on again and it will just take a few extra days to get back to this weight, but I can do it.

01/24142 I just love to force myself to really work for my losses lol. Last night was amazing, my hubby and I had a great time together, playing games, eating Chinese food and watching tv. It was so relaxing and I am so blessed to have him in my life. I am so happy I am with him and I don't know what I have ever done to deserve such an amazing human being. I am truly blessed. I know this uptick is from the salt from last night's dinner and I don't expect it to stay for long, I am actually surprised it wasn't more. I ate so much food, i literally hurt myself. Still feeling slightly bloated this morning too. But I did exercise good and drank a little over 1 liter of water. Hopefully I can undo most of this damage by tomorrow but I know it will take a couple of days to see if it really has come off.

01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

SheilaBoneham

Goals for R66
- Exercise - 30- 60 min aerobic per day; weight training 3 days/week
- Weight - no number, just maintenance (under 140) or a downward trend

UGW - 125-130
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)

Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683

R65 end weight 139 (+.2); 10-day ave 1654
R66 goal - <140

Day/Weight/Comment/10-day calorie ave

01/23 - 140 - 1743
I made chicken pot pie (single crust) last night - delish! but too much fat (butter, cream...). So I believe veggie soup is on the schedule tonight or tomorrow night! On the plus side, I've been back to weight training for about 3 weeks now and have increased the weights significantly, so am happy to see that I hadn't lost all previous progress on the strength front. Note to women losing weight - take care of your bones during the process! Talk to your doctor about checking Vit D level and your possible need for D and K and magnesium, and keep up weight-bearing exercise. My last DexaScan (bone density) showed significant bone density loss, probably due to significant weight loss the previous 3 years. We have to take care of our bodies as we reshape them.

01/26 - 139.2 - 1743
Last night I made a big pot of minestrone and had that with bread I baked a couple days ago. So good! Off to the gym and planning to hunker down tomorrow - minus 20 wind chill expected. Aaack! Stay warm if you're also in the way of this!

01/27
01/28
01/29
01/30
01/31
02/01

digger61

Day/Weight/Comment
01/23= 258
01/24- 257 down one
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

cpanus

68 yrs old...5'5 1/2"...used to be 5'7" but arthritis nailed me hard.

Heaviest: 192.2
RGW: 142.0
UGW: 135.0

01/21 - 144.8 at 6:30 a.m.
01/22 - 144.4 at 5:00 a.m. ...HAPPY!!!

Day/Weight/Comment

01/23 - 145.0 at 5:00 a.m. ...hmmmm
01/24 - 145.2 at 5:00 a.m. ...wrong way!
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

Chris