JUST GIVE ME 10 DAYS ~ ROUND 66

aFit50

Don't worry @shunggie . We all have times the scale isn't kind to us. Just keep putting in the work and try to stay positive. Measure yourself, focus on your NSVs and remember how far you've come!! Do whatever you need to do to shake some of those blues away and then laugh about it! Seriously honey, (and I'm speaking from experience) stress and depression is a cocktail that will absolutely stall your progress. We've all been there and here to remind you're not alone. You got this ~ and we got your back 💖💖💖💖

tbduarte1

Y STATS:
Highest weight ever (December 2018): 390
MFP SW - 384.4
R66 SW - 371.8
R66 GW - 368.8

This is my first round ever!

01/23 - 371.8 Still going strong after 22 days. Haven't been over calorie goal once. Finally feel like I will stay sucessful.
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

abowersgirl

@deepwoodslady I am so sorry to hear about all the drama latley. It's so unfair that you should have to deal with his, especially when it was completely preventable. *hugs*

@shunggie this is a struggle but remember you are fighting for yourself! I have been at the same weight since Dec 10th and was beginning to feel really discouraged. After all you would think being an active person, who has turned down many outings, treats, sweets etc and decided to eat healthier food would be able to show something for it..but of course no, i had to fight... and actually as of the past couple of days, i have finally pushed past the plateau mark and mini wooshed. Try to remember, today it might suck and yesterday you might try and sabotage you but tomorrow you will love you for sticking through it. This will pass, you will drop..you just need to be patient with the process and with yourself, be persistent and stubborn and stay dedicated. You got this!! You aren't only trying to loose weight, you are trying to build a healthier, stronger you...so stay strong 💪💪💪 and be resilient. You are worth it!

allmannerofthings

@abowersgirl Happy Anniversary - enjoy your celebrations and many more years to come.

Roxmom66

I am definitely in for Round 65. My second round. The last round I found did keep me more accountable.

Roxmom, 66 years, 5’ 2”

Day/Weight/Comment
01/23. 199.0
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

Lost .8 in last round. Hope to get to 197 this round. From the last round I know that I need to focus on drinking more water, get more exercise, and to keep a better eye on my calorie intake on the weekends. Good luck everyone.

abowersgirl

StefanieBerger88 wrote: »

If anyone here is on Fitbit feel free to add me JonesyRock. Also feel free to add me as a friend here! I also am part of a weight loss community on Facebook and I’d be happy to add you!

I sent you a fit bit request! 😁😁

brightresolve

"Our greatest glory is, not in never falling, but in rising every time we fall." - Oliver Goldsmith

Start this FINAL weight loss journey 10/18/2017 = 147.9
Start Just Give Me 10 Days ... 11/9/2017
R22 * Start = 143.4 * Ave = 141.9 * Min = 140.2 * End = 141.2
R23 * Start = 142.0 * Ave = 140.1 * Min = 139.4 * End = 139.6
R24 * Start = 140.0 * Ave = 138.6 * Min = 137.0 * End = 137.0
R25 * Start = 136.6 * Ave = 137.0 * Min = 135.8 * End = 135.8
R26 * Start = 136.6 * Ave = 135.6 * Min = 134.8 * End = 136.0
R27 * Start = 135.4 * Ave = 135.0 * Min = 133.4 * End = 134.0
R28 * Start = 135.2 * Ave = 133.5 * Min = 132.2 * End = 133.0
R29 * Start = 132.6 * Ave = 131.8 * Min = 130.6 * End = 131.8
R30 * Start = 132.4 * Ave = 131.4 * Min = 130.6 * End = 130.6
R31 * Start = 130.6 * Ave = 130.9 * Min = 130.0 * End = 130.8
R32 * Start = 130.0 * Ave = 130.0 * Min = 129.0 * End = 131.0
R33 * Start = 130.0 * Ave = 129.3 * Min = 128.4 * End = 129.2
R34 * Start = 129.0 * Ave = 128.7 * Min = 128.0 * End = 129.8
Maintenance Starts
R35 * Start = 128.6 * Ave = 128.7 * Min = 127.6 * End = 127.6
R36 * Start = 128.2 * Ave = 128.1 * Min = 127.2 * End = 127.4
R37 * Start = 127.2 * Ave = 126.9 * Min = 126.6 * End = ???.?
R38 * Start = ???.? * Ave = 127.5 * Min = 127.0 * End = 127.4
R39 * Start = 127.8 * Ave = 128.4 * Min = 127.2 * End = 129.8
R40 * Start = 129.0 * Ave = 128.4 * Min = 127.6 * End = 127.6
R41 * Start = 128.2 * Ave = 128.7 * Min = 128.0 * End = 128.4
R42 * Start = 129.2 * Ave = 128.2 * Min = 127.2 * End = 128.6
R43 * Start = 126.4 * Ave = 127.1 * Min = 126.0 * End = 127.8
R44 * Start = 128.6 * Ave = 128.0 * Min = 127.0 * End = 127.4
R45 * Start = 127.0 * Ave = 126.7 * Min = 125.4 * Max = 127.4
R46 * Start = 125.8 * Ave = 126.6 * Min = 125.8 * Max = 127.6
R47 * Start = 126.4 * Ave = 126.1 * Min = 124.6 * Max = 127.4
R48 * Start = 125.0 * Ave = 126.4 * Min = 125.0 * Max = 128.4
R49 * Start = 126.4 * Ave = 127.4 * Min = 125.6 * Max = 129.2
R50 * Start = 127.0 * Ave = 128.0 * Min = 127.0 * Max = 129.8
Break! Gained weight! Came back!
R60 * Start = 133.6 * Ave = 131.7 * Min = 130.6 * Max = 133.6
R61 * Start = 131.2 * Ave = 130.8 * Min = 130.0 * Max = 131.2
R62 * Start = 130.2 * ....ghosted....
R63 * ....ghosted.... * Ave = 133.8 * Min = 133.0 * Max = 134.8
R64 * Start = 132.8 * Ave = 132.5 * Min = 131.0 * Max = 133.4
R65 * Start = 132.6 * Ave = 133.6 * Min = 132.6 * Max = 134.8

About me: 62, 5'7", hit maintenance in March 2018 and, typical yoyo, currently bouncing back up over original goal weight of 130. Want to get back to 127-128.
Crept back to JGM10D quietly and somewhat inconsistently in Round 60 but now I am back (for reals!)

1/23 - 133.6 - yesterday (again) way over calories due to low-sleep-induced sugar, and way under step goal. Poor sleep leaves me depleted and with very sub-par ability to govern myself.

Today, however, is the start of a new round and time to remind myself that every day, every moment, is a new chance to choose.

1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31
2/1

lailas_mom

I am here!
Focus: Drinking more water. No wine. Yoga 3 times a week.
SW: 192.5
GW: 190.5
EW:
UGW: 150
23-Jan 192.5
24-Jan
25-Jan
26-Jan
27-Jan
28-Jan
29-Jan
30-Jan
31-Jan
01-Feb

vdecosta86

Day/Weight/Comment
01/23 - 190.1 - I stayed low carb all day yesterday and I’m on the right track for today so far!
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

gcr2012

First round for me, and excited to join! Female, 52 years old

SW: 230 lbs 1/1/19
GW: 175

Round 66

Day/Weight/Comment
01/23 222.4 lbs
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

FaithfuLEEfit

Age: 28
Height: 5ft 9 in
SW: 185 lbs
CW: 179.6 lbs
GW: 155 lbs

Day/Weight/Comment
01/23 - 179.6 lbs / I've been doing pretty well so far today. I took a 15 minute walk during my break & I've had 32 oz of water so far. Hopefully, I do well during the whole challenge.
01/24 -
01/25 -
01/26 -
01/27 -
01/28 -
01/29 -
01/30 -
01/31 -
02/01 -

eminater

I am in for round 66!


HSW : 257.8 lbs
CSW : 237.8 lbs (15 Jan, 2018)

01. R29 SW 237.8 EW: 233.6 (- 4.2 lbs)
02. R30 SW: 233.6 EW: 230.2 (- 3.4 lbs)
03. R31 SW: 230.2 EW: 228.4 (-1.8 lbs)
04. R32 SW: 228.4 EW: 223.2 (- 5.2 lbs)
05. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
06. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
07. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
08. R36 SW: 217.6 EW:--- did not complete round.
08. R38 SW: 218.4 EW: 216.2 (-2.2 lbs)
09. R39 SW: 216.2 EW: ---- did not complete this round
09. R43 SW: 219.4 EW: 215.8 (-3.6 lbs)
10. R44 SW: 215.8 EW: 213.8 (-2.0 lbs)
11. R45 SW: 213.8 EW: 213.4 (-0.4 lbs)
12. R46 SW: 213.4 EW: 210.4 (-3.0 lbs)
13. R47 SW: 210.4 EW: 207.6 (-2.8 lbs)
14. R48 SW: 207.6 EW: 205.6 (-2.0 lbs)
15. R49 SW:205.6 EW ---- on holidays in “maintenance” if possible
15. R50 SW:210.0 EW: 204.2 (-1.4 lbs)
16. R51 SW:204.2 EW: 203.4 (-0.8 lbs)
17. R52 SW:203.4 EW: 199.2 (-4.2 lbs)
18. R53 SW:199.2 EW: 200.0 (+0.8 lbs)
19. R54 SW:200.0 EW: ---- did not complete this round
----holidays - again! ----
19.R57 SW: unknown EW: 198.8 (-1.2lbs)
19.. R59 SW 198.8 lbs EW: ---- did not complete this round
----”Life” got in the way ----
20. R63 SW:205.6 EW:206.0 (+0.4 lbs)
21. R64 SW:206.4 EW:201.0 (-5.4 lbs)
22. R65 SW:201.0 EW:202.2 (+1.2 lbs)
23. R66 SW:202.2 EW:


Loss since challenge: -35.6 lbs (Jan 2018)
Average loss per round: -1.62 lbs (22 completed rounds)
Loss since highest weight: -57 lbs

GOALS:

✅1st Major Goal - 215 ✅ *clothes shopping*

2nd Major Goal - 190 -195 lbs - onedeland = *increase exercise* I AM GOING TO GET THERE! ←--- wow, very excited to be working on my next “major goal”


3rd Major Goal - 175 lbs = *clothes shopping (in Cherating?)
4th Major Goal - 155 lbs - hitting "healthy" and maybe changing the pace
5. UGW - 133 lbs

195 lbs - this is a major goal for me and I am hoping to get there by round 67, reward will be a facial! (195 lbs, here I come) or full body massage.
---
Round 32 GOAL - target 225.x, EW 223.2 = accomplished, big time! ✅
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES! ✅
Round 34 GOAL - to get out of the 220's EW 218.4 lbs!!! ... ACHIEVED!!! ✅
Round 35 GOAL - keep in the 21x.x … DONE! ✅
Round 36/37 - Easter holidays - stalled.
Round 38 GOAL - end the round with a loss. - yup, getting back on track! *FAIL*
Round 40 GOAL - actually RE-START after all these stalls. OMG *FAIL*
Round 43 GOAL ... ACHIEVED!!! ✅ OMG! SO SO HAPPY …. I DID IT
Round 44 GOAL - get below 215 ✅
Round 45 GOAL - Goal Weight: 211.x um …. Haha… not when the round ends on a bumb!
Round 46 GOAL - To get to 210.x a ✅ - taking this round as a WIN!
Round 47 GOAL - to get to 20x.x ✅
Round 48 GOAL - to get to 205.x ✅
Round 49 = ROAD TRIP!
Round 50 GOAL - to get to 205.x ✅ ACHIEVED!!! AMAZING! … Really glad I am moving on from the Road Trip
Round 51 GOAL - to get to 203.x ✅
Round 52 GOAL - to get to 201.x ✅ ACHIEVED!!! And then some … whooshed into ONDERLAND AMAZING! This has provided a motivational boost toward my next goal …
Round 57 GOAL - complete the round! ✅ ACHIEVED!!!
--- broke from daily tracking ----
Round 65 GOAL - end the round in 1-derland … um … didn’t get there!

Round 66 GOALS:
1) Complete this round - daily logging from 13th til the end
2) Track everything - EVERYTHING
3) drink more water
4) move more often
5) End the round in 1xx.x (onderland!)
6) Alcohol Free the entire round


Day/Weight/Comment

23/01: 201.6
24/01: 200.4 … heading back down … AGAIN!
25/01:
26/01:
27/01:
28/01:
29/01:
30/01:
31/01:
01/02: goal: 19x.x lbs



Looking for a general downward trend. Really focused on my logging, and on clean eating, and MOVING more - which is what I love - it gives me ENERGY!

ghy5

SW=188.7
GW=186
1/23=188.7
1/24=
1/25=
1/26=
1/27=
1=28=
1/29=
1/30=
1/31=
2/1=

sunabove

Day/Weight/Comment
Hi all I am excited about this challenge. It's just what I need.
This is my first round and second day of diet. I have been up and down with my weight for years. I have seriously got to get my weight down now because of health issues and I must KEEP it off!
I am 5'1" SW 148 GW 125
01/23. 148
01/24 146.8
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

presh2012

Day/Weight/Comment
01/23 204 lbs. its seems like if i eat one bad thing i gain 5lbs ugh.
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

cpanus

68 yrs old...5'5 1/2"...used to be 5'7" but arthritis nailed me hard.

Heaviest: 192.2
RGW: 142.0
UGW: 135.0

01/21 - 144.8 at 6:30 a.m.
01/22 - 144.4 at 5:00 a.m. ...HAPPY!!!

Day/Weight/Comment

01/23 - 145.0 at 5:00 a.m. ...hmmmm
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

Chris

Crua7

53 year old male
6’1 SW 246.2 GW 209
Day/Weight/Comment
01/23 246.2 let’s do it
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01

kmfeig87

Female, 5' 4 1/2 " age 53
This is my lucky thirteenth round. The last round was good until the end...so I'm hoping for a better time this round. I may decide to reset my Mini-goals....rather than be frustrated for the next 5 months!! They looked pretty reasonable at the start of January.

OSW 199 (June 15 2018)
R54 Pre-challenge start weight 177

R54 SW 177 EW 175 (-2.0)
R55 SW 175 EW 171 (-4.0)
R56 SW 171 EW 170.5 (-0.5)
R57 SW 170.5 EW 169.5 (-1.0)
R58 SW 169.5 EW 166.5 (-3.0)
R59 SW 166.5 EW 164 (-2.5)
R60 SW 164 EW 159.5 (-4.5)
R61 SW 159.5 EW 159.5 (-0.0)
R62 SW 159.5 EW 154 (-5.5)
R63 SW 154 EW 155 (+1.0)
R64 SW 155 EW 155 (-0.0)
R65 SW 155 EW 155 (-0.0)
R66 SW 155 EW ???

CW 155
RGW 153

MINI GOALS
1/31 149
2/28 145 -- Healthy BMI...I believe. But some of the calculators say 140 or 143
3/31 141
4/30 137
5/31 135 -- Final goal weight.


Goals--
Carbs < 40-
Steps/day > 12000
Exercise/walk 6 of 7 days/week


Day/Weight/Comment

01/23 - 156 -- Yeah. The cake yesterday. I'm mostly in a better frame of mind today and TOM left, finally, after a two week visit!
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01


Round Result

heavymetal100

01/23: 215 - Stayed low carb all day, fasted for a 28 hours as I'm just in the middle of changing my shift pattern so trying to move my OMAD forward in the day (Problem with shift work). Overall feeling good and onwards and upwards for tomorrow. Goodnight peeps

sue_01

Day/Weight/Comment
01/23- Watching portions during meals, walking 10,000+ yoga
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31
02/01