WOMEN AGES 50+ FOR SEPTEMBER 2019
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Good morning beautiful ladies 💐💐💐!!!
Pip-Wow!!All those medals,quite an accomplishment!Yall must be proud.
Today-Our 35th wedding anniversary 😊😊.Saturday has been date night for a long time,but since our daughter and gs moved in,not.So I’m thinking it will be movies with gs since daughter has to work tonight.I can’t lie,I would Love to come home from work,get showered and dressed up and go out just for a bit,but...I am grateful to have a wonderful hubby to come home to 😃❤️.Oh,and no damage from Dorian.Prayers,hugs,love❤️,and much gratitude for y’all!
Debby In Va
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Happy Anniversary Debby!
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Did a Fit Body Yoga DVD. Boy, I sure can use more yoga. I need to find another time when I can do it. The plan for tomorrow is to do some balance games on the Wii.
Made a pizza bake to take to bowling this Monday. It’s the end of the season so we have to go early and bring something. Afterwards, I need to make more chocolate bran muffins
Bananas – sometimes when MFP opens, it takes me to the top of the page that I was on. It used to be that it went to where I left off. Sometimes it does…and sometimes it doesn’t. I used to like to post only once/day but now I’m finding that I need to post multiple times a day in order to keep my place
Bananas – I’ve never had success freezing cantaloupe or watermelon (makes sense). But most every other fruit I’ve had success freezing. I always keep some grapes in the freezer for those times when a hot flash comes on. Right now I have blueberries, cherries, strawberries, bananas and grapes in the freezer
I don’t know if this is an allergy or not but every time it seems that I have a lot of carbs (like a biscuit or something like that) I sneeze. Vince has hay fever. When we lived in PA and he cut the grass, he always wore a mask. Once we moved to NC, he doesn’t have to wear it. Interesting. There is some sort of pollen in FL that comes out in Feb right when we’re down there that he’s sensitive to. One time he thought it was something in the condo so he slept in the car. Not a good idea. The next day he went to an allergist who told him that there’s a certain pollen in the air at that time and she prescribed something for him which he begins taking shortly before we go down there.
Debby VA – happy anniversary. So glad you didn’t have any damage from Dorian
Michele NC
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Finally, a scale victory that I can celebrate! I had a very bad year last year that ended with me quitting my job. Then the first part of this year was medically challenging. I managed to gain 18 pounds back from the 50 I had originally lost. I was discouraged, weight finally started going down, but then I got stuck at 187 for a good 4 months. Today I'm pleased to say that I've finally shed all 18 pounds I had gained through last December, and am now back to 180.5. I only have between 10-20 pounds more to lose, depending on what I look and feel like. My doctor said 160, my trainer said to look at the other numbers, 170 may be sufficient! I'm really going to aim for 160; I'd love to see 150 but honestly, I don't know if that's practical or not. Monday the 16th I plan on getting another In-Body Analysis done to see what the other numbers are doing. But in the meantime, happy dance and just keep plugging on!
Oh, and no exercise or ride today - both hubby and I are sick with sore throats, congestion, achy bodies. Ugh. I was hoping to go at least 25 miles today. Ah well.
Teri in AZ9 -
Teri AZ - fantastic loss! Let us know how the analysis goes. Get better fast
Michele NC0 -
Rhonda I'm going to post animated emojis from 2 of my favorite sites. If you click on each emoji, it will take you to the sites, which you can bookmark.
This first one is from sherv.net When you find an emoticon you want, click on it, then "get codes", then copy & paste the "forum code" option.
Next is yoursmile.org Choose your emoticon. A code will appear in the box above. "ubb" is the proper code (under the long box). Copy the code & paste it here:
Katla uses some fun emojis, as do others.
To post photos, click on the landscape icon above your post. Click on "choose files", or you can drag & drop. If you need more help, one of us will help you.
Karen in Virginia
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Just trying something here ...
... OK, it didn't work. Was trying to see if I could show a Strava widget here, but nope.
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Pip: Looks like you and Kirby are all settled in. The Airstream looks the business.
Finally finished crocheting My cardigan.
Writing:
Rita: I recommend writing. Don’t worry about anyone else. Just do it! I’m off to read your blog now!
Later: I agree with Lisa! More writing! 😂 But I also love the photos as I’m a photographer as well. I couldn’t get the links to the other blogs to work.I can’t remember a time when I didn’t write. I write for myself, and love writing poetry. I used to write stories for my girls when they were young. These days, I run a Creative Writing Group twice a month. I have delivered and taken part in workshops. Last October I did one for local primary schools in our area for National Poetry Day. It was enormous fun.6 -
Rita: I love your blog and the great advice. Thank you for sharing !!!
Pip: Your airstream looks cozy and homey. I would love to be there to see the Deception Pass MS ride. Someday. . . Thank you for participating.
Annie in DE: We all eat things we shouldn’t from time to time. Nobody is perfect. :noway: Here is the savior—exercise. Go out and walk off the cookie calories—or what-ever you need to burn away, and then enjoy your dinner. Keep an eye on portion sizes.
Michele: It appears that you and DH made very good choices when you moved to NC. You selected a homesite that is away from the risk of harm and in a lovely setting. WTG!!!
Katla in Beautiful NW Oregon
Thanks Katla! There are actually links to 3 different ones on that website: one I started talking about growing up memories: one on my early travels: and the main one on the website. That is the newer one.
You all are encouraging me to get more serious about writing!
RV Rita just finished pg 22 but have to go.3 -
Terri Really pretty colors! I think I would like to learn to crochet and knit.1
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KetoneKaren wrote: »Terri Really pretty colors! I think I would like to learn to crochet and knit.
There are good videos on YouTube for beginners. You can pause them and rewind to practice. Just search ‘ beginner’s crochet.2 -
Hi Gals,
Allie – I did a quick search for used wheelchair accessible vehicle with ramp, and it looked like you could get one for around $40,000. I bet if you put together a business plan you could get a small business loan for that amount. You would need to figure out insurance and if you would need a special license to drive to hire. I looked at DMV Connecticut and it looks like there are some things you’d need to do, but they looked really do-able.
Kim from N. California
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Terri, your cardigan is beautiful. What impresses me most is that you were able to make something that fit you correctly.
Rita, reading and writing are two good ways to become a better writer. Reading improves your vocabulary and provides models of good writing and writing makes you more fluent. Many writers set aside a time each day to write and allow nothing to distract them during that time. Having a fair and loving editor/proofreader/critic is another useful tool. And "do not be discouraged".
Barbie from NW WA3 -
Terri ~ The cardigan looks so soft and cozy. You will enjoy it on cold days.
Carol in GA1 -
Scale says I lost four pounds last night! Yay! Eating cookies must be the secret! Lol
Thanks for the support. My feelings about eating bounce around more than the scale.
Annie in Delaware3 -
Hi ladies just managed to catch up, can't afford to miss reading for even a day. I'm in Spain at the moment, had torrential rain last night and again this afternoon. It's very warm though. This hasn't been a good year for holidays we had to cancel in March then in May we were in Greece and it was cold and now expecting to go home with a tan but if the rain keeps up it will probably be rust.
A bit about me for any newbies. I'm 74 married for 54 years. DH and I are both retired. He was an electrician and I was a college librarian. About 3 years ago I decided I was not going to be a fat, frail old lady so I came back to MFP took control of my diet and started exercising, cardio and weights. Lost the weight and now in maintenance ( with a few ups and downs now and then) Have learned a lot from the ladies on this thread.
Kate UK7 -
Good afternoon. Not sure how this all works. I started MFP a month ago and have enjoyed the app.
I need to drop 40-50 lbs. I'm over 50 and it just seems difficult to drop the weight. Any good helpful tips?5 -
bananasandoranges This forum has was loading pages for me as you described, i.e. page 1 first. But learned that if I refresh the page after finishing my entries that the last page that I was on comes up.
Teri in AZ What a positive report and very inspiring. I hope you and DH are feeling better soon.
Karen in VA Ohhhh, thank you so much Later this weekend, I'll probably go crazy figuring it out, and annoy everyone with posting my emojis
Kate in UK Thanks for the intro for us newbies :-) BIG congrats on 54 years with your DH, and for challenging yourself at 71 to be healthy, being on MPF, and for being an inspiration! It's awesome to hear that even in our (silver) years its possible to lose weight and be fit. P.S. I lived in Spain BC (i.e. Before Children.) BF and I are planning a trip late next spring to visit BF's son in Figueres. I'm thinking about that trip is encouraging - I'm thinking of it as a "reward" for my for my weight loss
Non-health/weight loss goal for today: clean, clean, clean including the carpets!
Rho (south of PDX)3 -
Happy Saturday ladies. Not much to report here. We are having a gorgeous run of weather and I’ve have been out enjoying it by walking and soaking up the sun and fresh air.
Work is taking up my headspace, but in a good way. I am journaling and reflecting on my work after reading an article about listing all the things you love, hate and are just “meh” about, think of the loves as red threads, the hates as black threads and the “meh” as grey threads. Then reflect on the color of your “tapestry”. So far it has been a good exercise. I’m only a week into it and it is helping me cope with the toxic and challenging bits. I can’t forget that exercise is another really good way to cope with work stress.
Enjoy the day. NYKAREN
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Checked in last night but only read two pages before had to go to sleep Something about a fully active day of T'ai Chi, priming the deck's hand rails, and a really sweaty two hours of line dancing.
Allergies, thankfully very few: Codeine, Vicodin, and unpleasant reactions to flu shots so I avoid all vaccines nowadays. Sneeze a lot when cutting up sweet bell peppers, but no trouble eating 'em
grandmallie Definitely do-able. Like Rori said, you could be such an entrepreneur. imho first step would be to get SBA advice on state requirements, business loans, other first steps. Glad you enjoyed Poms, me too.
Kim Brava for checking van cost, DMV etc. Allie might need bonding, even special training too, assuming she'll be helping folk in and out of the van, not just driving. She may have created her ideal job!
Luci sorry for your eye pain. Since Joe's last laser treatment, he says his eye "wobbles" and is afraid that after next test Dr. will recommend surgery. Pressure is up to 20 in that eye. I'm reluctant, want him to get a second opnion from OHSU's Casey Eye Clinic. They're a research university hospital so believe they'd be up on any alternatives, and/or the latest most effective procedures. Alas, he refused to go to the big city (Portland).
Lanette LOVED the Jan Karon series, wish it had gone on forever. "...in the park" makes for the best T'ai Chi, wish we did it here. Whoops surprise thunderstorm, that's a lot of Chi circulating around y'all!
Lisa "the only way I've ever figured out how to be a writer is to write." Yes! The first of like Heinlein's 5 rules for writing https://www.goodreads.com/quotes/421667-heinlein-s-rules-for-writers-rule-one-you-must-write-rule
Katla what a mean neighbor. How miserable she must have been to do such a nasty thing. SMH.
Rita allergic to Christmas Trees? :noway: Guess you won't be coming to visit us
NYKaren its a great gift your giving your coworkers by listening and supporting. Do we need to remind you that in order to be able to continue giving that gift you need similar support? Please give yourself some protective boundaries, put on your anti-toxic-emotion cloak and take restorative breaks from the drama.
Rebecca I'll borrow your "put in marked container . . . aren't for me" trick when baking the next batch of cookies for Joe and the firehouse. Thanks!
pip Love, , your setup, complete with Japanese lanterns and pink flamingoes! They carded Kirby? You cougar, you!
Sue great news on the healing ulcers, well done!
Welcome @umanatraj Would you sign off with you want to be called and your general location?
Julie what does your PT say about your knee? That might help you choose between Rheumatologist and Orthopoedic surgeon. IMHO a good PT knows more about knees than a GP.
Happy 35th anniversary Debby in VA! Well done!
Teri in AZ con VERY gratulations on your victory, what a reward for all your activity. Well done!
Irish Terri would love to hear more about your writing workshop for local primary school.
Karen in VA thanks for the emoji sites!
Annie "lost 4 pounds... eating cookies must be the secret!" ROTFLMAO!
Kate hoping Sunny Spain tans away the rust soon!
Sitting long enough, will hit the hot tub before prepping Tumble for dog group.
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMOD
Word for 2019: "GOOD" good attitude, good food, good times, good choices, good enough, feel good, GOOD! Word for September: grit
Steps-3557 Thu, 6062 Fri. vits-5 log-6 CICO-5 Tumble-3 mfp-5 AF-3
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We went to the Lagoon Fest. Just ambled about a bit.
Then we went to the Fish Market and bought lots of stuff, including skate wings for dinner. Somehow they forgot to put the blinis in our basket. We rang them and we will be back next week to pick them up.
The skate was HEAVEN.
My son rang this morning. He wants us to go over to theirs tomorrow morning to babysit while they go out for a cycle ride. Happy to do it. I will get up early to do some rowing before we leave at 9.15. Walking both ways will burn another 200 calories. My son is fixing lunch for us all.
I'm more or less finished with my computer woes. My new 128gb micro card arrived today, so that's the next job, transferring videos and photos onto the card. I don't need to do it, but I have a tidy mind. Haven't put it in yet.
Today I spent some time setting up a 'fix it' document in Word for my 2nd memoir. I have copied all the formatting I can from the first one, so I hope the typing up will go smoothly. When I mentioned it to DH, he said "Oh, I didn't bother with that! " No, that's why his paperback is a mess.
I can only do my best and it might all have changed now that KDP have taken over Createspace.
Barbara - I will try transferring the memo pad into Word, but I'm not holding out much hope.I do need to radically edit, so I don't mind typing out again,. It will be far too long if I don't do some cutting. I would have to choose a new format., I think, which would spoil the look of the series/set. I have chosen a title - THEREFORE I AM.
Still not using my new tablet much. Gradually entering passwords, opening apps etc. Definitely feeling the fear, but gradually doing it anyway. Watched All4 on it while I was rowing yesterday.
Now Midsomer Murders and Endeavour repeats. :-)
Love Heather UK xxxxxxx3 -
Barbara LOL!!! You're welcome. DJ (DamitJanit) had some really awesome ones. Barbie, Katla, & others have some cool emojis, too. You just have to click on their emoji to go to the site. xoxo —Karen in Virginia1
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Hi Ladies,
Just popping in. After reading Barbara AHMOD's post this morning, I realize I missed a lot she commented on! Need to go back.
Quickly-
Terri - love your new sweater looks very comfy. I need to get out my crochet hook - what I really need is a "shrug" to keep my upper arms warm. Will check out internet patterns today.
Rita - I really enjoy your blog, so glad you are recording your retirement experiences. Hope your DH is doing well.
I did my "big" early morning shopping trip this morning. I'm pooped, lol. On the way home my Subaru's idiot light came on for "charging" problems. Yuk. It's a 2008 - 99,000 miles so barely broken in. Thankfully have had very few problems with it, and grateful it got me home with a car full of frozen stuff!
Hopefully can get it started and into the shop on Monday, DH will get to be my chauffeur again.
Have a great Saturday!
Lanette
SW WA State3 -
I'm on a new diet! 😎
A friend today meant to type gluten free, but instead typed glutton free.
So, I've decided that I'm now on the glutton free diet! 😂8 -
Barbara thank you for your kind words. I will start working on that cloak!!!
NYKAREN0 -
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Go, Pip!
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Great stuff, Pip!
Love Heather UK xxxxxxx3 -
Ride like the wind Pip and Kirby1
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