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12 Week Challenge - 9/23 to 12/16

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Replies

  • mrsjar5311mrsjar5311 Posts: 359Member Member Posts: 359Member Member
    I''m in! 23rd happens to be my birthday!
  • dustyspaldustyspal Posts: 388Member Member Posts: 388Member Member
    I'll join in. I'm not doing any type of plan, just lower calorie intake and trying to walk more. My goal is to be down 30# in the 12 weeks. Additionally, I want to get to a size where I am comfortable jogging. Years ago, I lost weight and took up jogging and LOVED it. It's not feasible right now, but I hope to be jogging by Christmas. Starting Monday!!

    Highest Weight: 343
    Restart Weight 313.3
    Current Weight: 280

    12 Week Goal Weight: 250
    Ultimate Goal Weight: 165

    Weigh In:

    9/23:
    9/30:
    10/07:
    10/14:
    10/21:
    10/28:
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:
  • jbs130jbs130 Posts: 1Member Member Posts: 1Member Member
  • bbyblue70bbyblue70 Posts: 2Member Member Posts: 2Member Member
    I’m in, ready to do this.
  • pandygirl56pandygirl56 Posts: 73Member Member Posts: 73Member Member
    I'm in, looking forward to doing this. 😁
  • michy84michy84 Posts: 330Member Member Posts: 330Member Member
  • carabellomelodycarabellomelody Posts: 8Member Member Posts: 8Member Member
    This is just what I need to do. I had some success a couple yrs ago but now I’m almost back at my highest weight again. I struggle with carb addiction. I’m out of shape too. Haven’t been to a gym in over a year.

    Highest weight 261
    Current weight 256
    12 week goal weight 200
  • butters1butters1 Posts: 1,557Member Member Posts: 1,557Member Member
  • MadisonMolly2017MadisonMolly2017 Posts: 4,589Member Member Posts: 4,589Member Member
    Highest Weight: 237
    Current Weight: 156.2 Trend: 156.0
    12 Week Goal Weight: 155
    Final Goal Weight: 153-155 (Back in Maintenance Range)

    Weigh In Schedule:
    9/23: Actual: Trend:
    9/30:
    10/07:
    10/14:
    10/21:
    10/28:
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:

    Thank you!
  • kristawatkins52kristawatkins52 Posts: 69Member Member Posts: 69Member Member
    Im in.

    Not really following any specific diet right now, just focusing on making healthy choices. I will be starting to food prep again as I find this helps me tremendously because I hate wasting food, so have no choice but to eat what I have prepared.

    Highest weight: 75.5kg (today)
    Current weight: 75.5
    Goal weight for the end of the first week: 75kg
    Goal weight for 12 weeks: 68kgs

    Weigh In Schedule:
    9/23:
    9/30:
    10/07:
    10/14:
    10/21:
    10/28:
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:
  • Anniemac824Anniemac824 Posts: 2Member, Premium Member Posts: 2Member, Premium Member
    Hey :)

    Thanks for the motivation - I'm in!

    Doing 18/6 IF, bulletproof coffee, trying some Michael Mosley ideas - 800 cals/day and doing high protein 5 days, 2 days veg/no protein. Some intermittent sprints and will be increasing exercise / pilates ....- Let's see how it rolls!! :)

    Highest Weight: 172
    Current Weight: 157
    12 Week Goal Weight: 140
    Ultimate Goal Weight: 125

    Weigh In:

    9/23:
    9/30:
    10/07:
    10/14:
    10/21:
    10/28:
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:
  • SavannahS2016SavannahS2016 Posts: 317Member Member Posts: 317Member Member
    Highest Weight:200lbs
    Current Weight: 193.8lbs
    12 Week Goal Weight: 165lbs
    Final Goal Weight: 130lbs

    Weigh In Schedule:
    9/22: 193.8
    9/29:
    10/06:
    10/13:
    10/20:
    10/27:
    11/3:
    11/10:
    11/17:
    11/24:
    12/01:
    12/08:
    12/15:


    Let's Do This!!!
  • megankeller1979megankeller1979 Posts: 2Member Member Posts: 2Member Member
    I’m in. Never done a challenge before.


    Highest Weight:372
    Current Weight:370
    12 Week Goal Weight:350
    Final goal Weight: 280


    Weigh In Schedule:
    9/23:
    9/30:
    10/07:
    10/14:
    10/21:
    10/28:
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:
  • runningjen74runningjen74 Posts: 316Member Member Posts: 316Member Member
    In! I've badly fallen off the band wagon. I was getting so close to healthy weight, the closest I'd ever been since I started in college 25 years ago. So a year of being busy with family (+10lb), then a year of college at night on top of work (+20lb). Need to get back on for my health. Not just weight loss, need to start moving.

    Objective: Eat at a deficit (aim for approx 1500 depending on activity). Two strength work outs a week. walking/cycling to work 2-3 times a week.

    I'm changing scales, so I'll post up numbers tomorrow (I don't trust my one at home, and don't need a 7lb gain due to different scales :dizzy:
  • pecorino123pecorino123 Posts: 1Member Member Posts: 1Member Member
    I’m in!

    Highest Weight: 217
    Current Weight: 183
    12 Week Goal Weight: 158
    Ultimate Goal Weight: 126

    Weigh In Schedule:

    9/23:
    9/30:
    10/07:
    10/14:
    10/21:
    10/28:
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:

    I am doing the Insanity workout and will be keeping my sugar and carbs as low as possible.

    Good luck all!
  • aminimiiaminimii Posts: 2Member Member Posts: 2Member Member
  • dynamite11721dynamite11721 Posts: 3Member Member Posts: 3Member Member
    I’m about one week into low carb. I started Monday at 248 and am excited where this will take me! Let’s go!


  • ChibiloveChibilove Posts: 21Member, Premium Member Posts: 21Member, Premium Member
    I think i would like to join. I have been looking for a challenge that seems within my range of productivity. And i have to go food shopping today anyway so i can buy some meal stuff for myself. I am at my heaviest and i feel so unhealthy and disappointed in myself and frustrated.
    Starting/current weight:245 lbs
    12 week challenge goal: 200 lbs(or as close as i can get)
  • applewatermelonapplewatermelon Posts: 3Member Member Posts: 3Member Member
    Am In.
    Current weight : 287
    Challeneg Goal : 250

    edited September 22
  • cathi32019cathi32019 Posts: 1Member Member Posts: 1Member Member
    I’m in !

    Highest Weight: 128
    Current Weight: 117
    12 Week Goal Weight: 110
    Ultimate Goal Weight: 100

    Weigh In:

    9/23:
    9/30:
    10/07:
    10/14:
    10/21:
    10/28:
    11/4:
    11/11:
    11/18:
    11/25:
    12/02:
    12/09:
    12/16:
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