WOMEN AGES 50+ FOR NOVEMBER 2019

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Replies

  • barbiecat
    barbiecat Posts: 17,183 Member
    Viv, :) I love your kitchen pictures. I'm looking forward to seeing the finished product. Also will be interested in hearing about how you feel when you use the new kitchen. About sinks--one of the first places I lived was in the Bachelor Officers Quarters at Naha Air Force Base in Okinawa. I had a stove and refrigerator in an alcove in the one room residence. I cooked many interesting meals for myself and guests but had to wash my dishes in the bathtub. I still appreciate my kitchen sink because of that experience.

    <3 Barbie

  • csofled
    csofled Posts: 3,022 Member
    😊
  • pipcd34
    pipcd34 Posts: 17,211 Member
    9x5rerqowbh1.jpeg
  • 1948Peachy
    1948Peachy Posts: 1,511 Member
    Flea ~ So sorry of the worry you are going through with your family situation. And, that is a beautiful spider web.

    Carol B) in GA

  • Vickil57
    Vickil57 Posts: 1,881 Member
    Rori--I know how it is as my DH can eat anything and everything and not gain weight. And there are days where he will go all day and not eat.

    Sue--Great news on roof.

    Another cold day here, I am working and then need to get home and get some work done. But spacing off a lot and that has to stop.
    Blessings, Vicki GI NE <3
  • evie1958
    evie1958 Posts: 863 Member
    Caught up on reading, not much time for much else tho. Just a couple of quick things (that I remember)
    Janetr, so sorry to hear about your sister passing. Happy Birthday, I'm glad you had such a wonderful time with your family.
    Flea, I do NOT want to meet the spider that spun that web!
    Congrats to those celebrating, hugs to those needing them and welcome to the newbies!
    Evelyn, Vancouver Island
  • vkrenz
    vkrenz Posts: 183 Member
    I finished a walk on the treadmill on my lunch hour today. I completed most of the 33 minutes at a speed of 3.2 and was thinking about turning it up higher but was sure I'd get too tired and not get to at least 30 minutes. I happened to look over at a coworker (very thin and fit) and she was going 4.0 without hardly breaking a sweat or breathing faster. Gosh. Well something to strive for I guess. Since this treadmill adventure has only been for about one month I'll be more patient with myself.

    Vicki, Southern WI
  • vkrenz
    vkrenz Posts: 183 Member
    Hello! Just found this thread today. I'm in the process of recovering from surgery at the moment, but am willing to do what I can while on the mend as I am not allowed to move around too much until cleared by the surgeon to ensure that the incision is beyond the risk of reopening. My goal is to be in decent physical shape to be able to return to motorcycle riding in the spring. Any motivation/support I can get is a plus for me! Looking to get back in the saddle! :smile:
    drac2you in Bedford PA

    Hello drac2you in Bedford,

    I would caution you to not do too much after surgery, you might have a set back and recovery might be prolonged. After you are cleared by the surgeon, then with the motivation I can hear coming thru in your post you will certainly be riding your motorcycle in the Spring. I hope the Spring comes early! You might want to discuss with your surgeon the specific exercising you are planning to do to see what he/she says. Then have at it. :)

    Vicki, southern WI
  • csofled
    csofled Posts: 3,022 Member
    👋
  • Machka9
    Machka9 Posts: 25,559 Member
    Hoping to get more active this weekend again ... the medication I was on for the spider bite was supposed to give me energy (that was a side effect), instead I just felt dizzy and blech by the time I got home from work.

    It's done now and bite is fading.

    I'm planning to spray the bedroom with bug spray on Saturday morning. We're going out for a couple hours so I figure that's a good time to do it. I don't like being there right after I've sprayed.

    Machka in Oz
  • skuehn48
    skuehn48 Posts: 3,027 Member
    :)
  • pipcd34
    pipcd34 Posts: 17,211 Member
    back to the old grind

    stats for the day:

    bike ride hm 2 gym- 8.20min, 143mhr, 11.5amph, 1.59mi= didn't record
    apple watch- 66c
    treadmill jog- 32.22min, 138ahr, 150mhr, 10.26min mi, 5.7-5.9sp, 5k= 354c
    apple watch- 311c
    bike ride gym 2 dome- 5.53min, 140mhr, 15.1amph, 1.48mi= 71c
    apple watch- 53c
    bike ride puy 2 sumn station- 17.30min, 144mhr, 10.5amph, 3.05mi= 195c
    apple watch- 110c
    jog sta 2 wrk- 5.38min, 151mhr, 8.29min mi, .66mi= 77c
    apple watch- 60c
    jog wrk 2 sta- 4.27min, 9.43min mi, 149mhr, .45mi= 63c
    apple watch- 53c
    Bike ride dome 2 hm- 15.34min, 10.1amph, 150mhr, 2.61mi= 215c
    apple watch- 117c

    total cal 1041
  • csofled
    csofled Posts: 3,022 Member
    😴💤
  • exermom
    exermom Posts: 6,502 Member
    Drac – welcome

    M – how in the world can you possibly get MORE active????? I get tired just reading everything you do in one day. Good news about the bite

    Had Newcomer bowling today. Talked to the guy who is the treasurer. He was saying that they don’t have ANYONE for the board. His feeling seems to be basically “I really don’t care because come January I am OUT.” Well, this is what happens when you twist people’s arms to do things that they really don’t want to do. I understand the president now was told that she needs to serve two years, one as president and one as past president. Her answer was “no one told me, that’s not going to happen”. I still say that a memo needs to go out to the membership saying that if people don’t step up to do some jobs, the organization will have no recourse but to disband. But I know they won’t. They didn’t have a secretary this past year, and so people will feel “let someone else do it” Oh well, I served my time, so did Vince.

    I did bowl tonight, but I think I’m going to get a good night’s sleep. Still have a slight headache.

    Michele in NC
  • Machka9
    Machka9 Posts: 25,559 Member
    exermom wrote: »
    Drac – welcome

    M – how in the world can you possibly get MORE active????? I get tired just reading everything you do in one day. Good news about the bite

    Michele in NC

    I was going to row or jog on the treadmill each evening this week ... but just felt to blah to do it.

    :)

    M in Oz

  • coastalgosgal
    coastalgosgal Posts: 2,900 Member
    Its 11:53 pm still up. Heart hurts, just crying missing my son. I need therapy, or medication.😢😢😢