Here's the 24 hour challenge thread for MARCH. Let's do it again!! And welcome to any newcomers!
The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10782712/24-hours-of-exercise-per-month-challenge-february-2020/p11
Replies
March 1 ...
2020 Monthly March
Walking Distance (km): 0
Walking Time (min): 0
Cycling Distance (km): 0
Cycling Time (min): 0
Flights Stairs Climbed Number: 0
Flights Stairs Climbed Time (min): 0
Rowing Distance (km): 0
Rowing Time (min): 0
Other Distance: 0
Other Time: 0
Totals
Total Distance (km): 0
Total Distance (miles): 0
Total Time (min): 0
Total Time (hr): 0
3/01- 2hrs (1hr strength and 1hr spin)
__________
March Total- 2hrs
March 1: 20 minutes of yoga, 60 minutes of walking/hiking
Mar 1 - 52 mins (28min MM100; 24min walking dog)
March 1 - 1 hour Run
I missed it by about 14 hours last month but March should be better.
Good luck everyone❣️
3/01: 34 min. chilly hilly outdoor walk
MTD 1hr 14min
March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike
Total 197 mins = 3.28 hours
Goal: 24 hours minimum
March 1 - Bad start, 0
Thanks JD!
March 2: 20 minutes of yoga, 30 minutes strength training, 30 minutes elliptical
Mar 1 - 62 mins (28min MM100; 24min walking dog; 10min second walk w/dog)
Mar 2 - 34 mins (24min MM100; 10 min walking dog)
Cummulative - 96 mins
03/02/20 28 min of aerobics, 50 min of walking, total = 78 min
Total to date - 141 min or 2.35 hours