GIFt us your lifts! (or other achievements!)

rcl6

https://community.myfitnesspal.com/en/post/quote/10817729/Comment_45559131
Totally should!!

KickassAmazon76

I like @kinetixtrainer2's version better! Hahaha

kinetixtrainer2

KickassAmazon76 wrote: »

I like @kinetixtrainer2's version better! Hahaha

Please allow me to be the first to disagree with that. I much prefer yours 🤗

KickassAmazon76

It doesn't seem to matter how hard I try to not round my shoulders, they STILL look rounded.

I'd do it standing, but I'd hit the ceiling. Lol

kinetixtrainer2

https://youtu.be/2LBCU1mOjBk

@cowsfan12 if you get a chance try these at the end of your leg workout when your legs are fried. Plyo-depth jumps 3x8.

slimgirljo15

kinetixtrainer2 wrote: »

https://youtu.be/2LBCU1mOjBk

@cowsfan12 if you get a chance try these at the end of your leg workout when your legs are fried. Plyo-depth jumps 3x8.

Those buns😍😁

KickassAmazon76

kinetixtrainer2 wrote: »

https://youtu.be/2LBCU1mOjBk

@cowsfan12 if you get a chance try these at the end of your leg workout when your legs are fried. Plyo-depth jumps 3x8.

I can see it now... I'd try this exercise... And about half an hour later I'd be posting about how I smashed my face on the stairs and needed new front teeth! Impressive!

Chef_Barbell

280# Deadlift PR!

KickassAmazon76

Chef_Barbell wrote: »

280# Deadlift PR!

kinetixtrainer2

KickassAmazon76 wrote: »

kinetixtrainer2 wrote: »

https://youtu.be/2LBCU1mOjBk

@cowsfan12 if you get a chance try these at the end of your leg workout when your legs are fried. Plyo-depth jumps 3x8.

I can see it now... I'd try this exercise... And about half an hour later I'd be posting about how I smashed my face on the stairs and needed new front teeth! Impressive!

It’s tough at the end when you feel like you can’t walk. Thank you.

Chef_Barbell wrote: »

280# Deadlift PR!

I love your little “hell yeah” right at the end of that. Good job!

KickassAmazon76

5x5@135lbs

Chef_Barbell

Heck yeah!! @KickassAmazon76 !!
Love the tights too! 💜

KickassAmazon76

Chef_Barbell wrote: »

Heck yeah!! @KickassAmazon76 !!
Love the tights too! 💜

Thank you!!!

rcl6

@KickassAmazon76 awesome girl! Perfect form.

rcl6

KickassAmazon76

rcl6 wrote: »

Firstly... Thanks! 😁 I love hearing that!

Secondly... I still have not done my boxing routine... I am planning doing that tonight and will share.

Thirdly... Damn, that looks impressive. I'd love to try my hand at that one day! What muscle groups do you find it works the most?

rcl6

@KickassAmazon76
I keep checking in. I want to see you hit the bag! Speed bag, for me, is just for cardio, and pissing off the family with the noise. I posted this hoping you’d notice the beer break.

KickassAmazon76

rcl6 wrote: »

@KickassAmazon76
I keep checking in. I want to see you hit the bag! Speed bag, for me, is just for cardio, and pissing off the family with the noise. I posted this hoping you’d notice the beer break.

HAHAHA That's awesome! I missed that totally the first time. I'm glad you pointed that out!

cowsfan12

kinetixtrainer2 wrote: »

https://youtu.be/2LBCU1mOjBk

@cowsfan12 if you get a chance try these at the end of your leg workout when your legs are fried. Plyo-depth jumps 3x8.

I will give this a try

GymGoddessGoals

That wobbly rail has my anxiety through the roof!!!