GIFt us your lifts! (or other achievements!)
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KickassAmazon76 wrote: »
Please allow me to be the first to disagree with that. I much prefer yours 🤗3 -
It doesn't seem to matter how hard I try to not round my shoulders, they STILL look rounded.
I'd do it standing, but I'd hit the ceiling. Lol9 -
https://youtu.be/2LBCU1mOjBk
@cowsfan12 if you get a chance try these at the end of your leg workout when your legs are fried. Plyo-depth jumps 3x8.6 -
kinetixtrainer2 wrote: »https://youtu.be/2LBCU1mOjBk
@cowsfan12 if you get a chance try these at the end of your leg workout when your legs are fried. Plyo-depth jumps 3x8.
Those buns😍😁2 -
kinetixtrainer2 wrote: »https://youtu.be/2LBCU1mOjBk
@cowsfan12 if you get a chance try these at the end of your leg workout when your legs are fried. Plyo-depth jumps 3x8.
I can see it now... I'd try this exercise... And about half an hour later I'd be posting about how I smashed my face on the stairs and needed new front teeth! Impressive!2 -
280# Deadlift PR!
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KickassAmazon76 wrote: »kinetixtrainer2 wrote: »https://youtu.be/2LBCU1mOjBk
@cowsfan12 if you get a chance try these at the end of your leg workout when your legs are fried. Plyo-depth jumps 3x8.
I can see it now... I'd try this exercise... And about half an hour later I'd be posting about how I smashed my face on the stairs and needed new front teeth! Impressive!
It’s tough at the end when you feel like you can’t walk. Thank you.Chef_Barbell wrote: »
280# Deadlift PR!
I love your little “hell yeah” right at the end of that. Good job!2 -
5x5@135lbs
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Heck yeah!! @KickassAmazon76 !!
Love the tights too! 💜2 -
Chef_Barbell wrote: »Heck yeah!! @KickassAmazon76 !!
Love the tights too! 💜
Thank you!!!1 -
@KickassAmazon76 awesome girl! Perfect form.2
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@KickassAmazon76
I keep checking in. I want to see you hit the bag! Speed bag, for me, is just for cardio, and pissing off the family with the noise. I posted this hoping you’d notice the beer break.1 -
@KickassAmazon76
I keep checking in. I want to see you hit the bag! Speed bag, for me, is just for cardio, and pissing off the family with the noise. I posted this hoping you’d notice the beer break.
HAHAHA That's awesome! I missed that totally the first time. I'm glad you pointed that out!
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kinetixtrainer2 wrote: »https://youtu.be/2LBCU1mOjBk
@cowsfan12 if you get a chance try these at the end of your leg workout when your legs are fried. Plyo-depth jumps 3x8.
I will give this a try2 -
That wobbly rail has my anxiety through the roof!!!1
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