GIFt us your lifts! (or other achievements!)
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jennacole12 wrote: »
Thanks Jenna. You aren't kidding. Those clips separate the kids from the adults.1 -
So Sundays are for Strongman training and today almost had me throwing in the towel 😫. I was feeling so defeated after 4 fails.... I threw a temper tantrum, cried for a while ate a donut and then hit the previous fail # 2x and got my farmers carry all the way to goal, which is essentially running with 220 lbs 🤗
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@jennacole12
As always, so impressive and motivating.💪🏻 🤗
Also, it's cute how your coach flexes with you everytime like he's lifting the weight too. 😆
Thank you beautiful lady!!! I didn’t even realize that 😂😂 he’s the best, during my big meet when they called my name, for first place female deads, the man started crying 😂. He’s this monster of a man but my biggest cheerleader 🤣.
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jennacole12 wrote: »So Sundays are for Strongman training and today almost had me throwing in the towel 😫. I was feeling so defeated after 4 fails.... I threw a temper tantrum, cried for a while ate a donut and then hit the previous fail # 2x and got my farmers carry all the way to goal, which is essentially running with 220 lbs 🤗jennacole12 wrote: »@jennacole12
As always, so impressive and motivating.💪🏻 🤗
Also, it's cute how your coach flexes with you everytime like he's lifting the weight too. 😆
Thank you beautiful lady!!! I didn’t even realize that 😂😂 he’s the best, during my big meet when they called my name, for first place female deads, the man started crying 😂. He’s this monster of a man but my biggest cheerleader 🤣.
All of this is awesome!!1 -
@jennacole12 what a lot of power. You add a lot to this thread for sure.2
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kinetixtrainer2 wrote: »jennacole12 wrote: »So Sundays are for Strongman training and today almost had me throwing in the towel 😫. I was feeling so defeated after 4 fails.... I threw a temper tantrum, cried for a while ate a donut and then hit the previous fail # 2x and got my farmers carry all the way to goal, which is essentially running with 220 lbs 🤗jennacole12 wrote: »@jennacole12
As always, so impressive and motivating.💪🏻 🤗
Also, it's cute how your coach flexes with you everytime like he's lifting the weight too. 😆
Thank you beautiful lady!!! I didn’t even realize that 😂😂 he’s the best, during my big meet when they called my name, for first place female deads, the man started crying 😂. He’s this monster of a man but my biggest cheerleader 🤣.
All of this is awesome!!@jennacole12 what a lot of power. You add a lot to this thread for sure.
Thank you both so much 😁☺️🤗1 -
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This is the last of my current 3 day split. I won’t be bombarding you guys for awhile 😉.
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kinetixtrainer2 wrote: »
This is the last of my current 3 day split. I won’t be bombarding you guys for awhile 😉.
Awwww. Say it ain't so!
Killer GIFs, C. Liking the camo.
At first I thought the lateral raises said 151lbs and I was like... 😳😳😳
Awesome work!1 -
kinetixtrainer2 wrote: »
This is the last of my current 3 day split. I won’t be bombarding you guys for awhile 😉.
Oh no, way to make this Monday more mondayish 😂😂😂
I’ve never done tricep extensions solo like this, but I feel like I’d like it. Also, I feel like I am so unbalanced when doing any form of clean and press and you made it look like you didn’t even have weight above your head 😤🤣2 -
jennacole12 wrote: »kinetixtrainer2 wrote: »
This is the last of my current 3 day split. I won’t be bombarding you guys for awhile 😉.
Oh no, way to make this Monday more mondayish 😂😂😂
I’ve never done tricep extensions solo like this, but I feel like I’d like it. Also, I feel like I am so unbalanced when doing any form of clean and press and you made it look like you didn’t even have weight above your head 😤🤣
Haha sorry to bore you 🤗. Just teasing.
Unilateral movements are great for muscle imbalances. My right A/C joint is completely torn in my right shoulder. Has been since 2003. Using unilateral movements helped me keep my right arm movements just as strong as my left.
Lifting with strict form also helps me in my profession.0 -
kinetixtrainer2 wrote: »
I have flat bench press envy! Nice lifts my brother.2 -
kinetixtrainer2 wrote: »jennacole12 wrote: »kinetixtrainer2 wrote: »
This is the last of my current 3 day split. I won’t be bombarding you guys for awhile 😉.
Oh no, way to make this Monday more mondayish 😂😂😂
I’ve never done tricep extensions solo like this, but I feel like I’d like it. Also, I feel like I am so unbalanced when doing any form of clean and press and you made it look like you didn’t even have weight above your head 😤🤣
Haha sorry to bore you 🤗. Just teasing.
Unilateral movements are great for muscle imbalances. My right A/C joint is completely torn in my right shoulder. Has been since 2003. Using unilateral movements helped me keep my right arm movements just as strong as my left.
Lifting with strict form also helps me in my profession.
Yes next time at least pretend to struggle, make me feel a little better 🤣😂3 -
kinetixtrainer2 wrote: »
I have flat bench press envy! Nice lifts my brother.
Thanks. I actually prefer incline press to flat for actual chest development and appearance. If we were closer I’d love to hit the gym with ya.2 -
jennacole12 wrote: »kinetixtrainer2 wrote: »jennacole12 wrote: »kinetixtrainer2 wrote: »
This is the last of my current 3 day split. I won’t be bombarding you guys for awhile 😉.
Oh no, way to make this Monday more mondayish 😂😂😂
I’ve never done tricep extensions solo like this, but I feel like I’d like it. Also, I feel like I am so unbalanced when doing any form of clean and press and you made it look like you didn’t even have weight above your head 😤🤣
Haha sorry to bore you 🤗. Just teasing.
Unilateral movements are great for muscle imbalances. My right A/C joint is completely torn in my right shoulder. Has been since 2003. Using unilateral movements helped me keep my right arm movements just as strong as my left.
Lifting with strict form also helps me in my profession.
Yes next time at least pretend to struggle, make me feel a little better 🤣😂
😏 I hear ya. Jenna you’re killing it.2
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