WOMEN AGES 50+ FOR JANUARY 2021

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  • Whidislander
    Whidislander Posts: 3,479 Member
    edited January 2021
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    Rebecca - I love when the free things I post are taken quickly. I’ve had some things go fast and others take forever.

    Annie - I don’t know how it is there but here they couldn’t just decide to go, they would need an assessment beforehand. There isn’t much you can do to stop this awful disease once it starts. Maybe your Father is hoping to spare you some of what’s to come.

    Katla - I’m sorry that it wasn’t a simple sprain, hopefully you get it all repaired and in the mend soon.

    Machka - Great tips. Early in my Mom’s disease I delayed cancelling our house phone and using only my cell as I knew my Mom wouldn’t remember and wouldn’t call me anymore. My best friend had done it and my Mom who called her almost daily was so angry, hurt, confused and extremely worried because she couldn’t reach Cheryle and “if she had a new number she would have given it to her”. We had, it was programmed in her phone, written in her old address book she still used and written on her list by the phone. She relied on her memory to call Cheryle though because she had the same number for 20 years.

    Janet - I don’t like taking the Christmas decorations down either. I found it helped me a lot last year when I followed Penny’s lead and put some of my fairy lights in vases. I didn’t do it this year as I received some candles but wish that I had.

    My back is absolutely killing me. I stopped and bought some pills for back pain. So far they aren’t doing anything to help.
    I think I need to go to physio again, I’ll have to contact my doctor. I also need to see if physiotherapists are open or not.

    Our restrictions are probably going to be extended again. Not that a lot are following it anyway including our elected officials.

    I’m off for a long hot bath.
    Tracey in Edmonton

    Its crazy, literally 5 minutes after I posted! Then it was just a matter of telling everyone that posted after, that I had put "pending pickup" on the site, and I would contact the next in line if she was a no show. I didn't want to delete it because that's just messing with karma right there!
    Rebecca
  • Snowflake1968
    Snowflake1968 Posts: 6,765 Member
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    I wouldn’t be able to see out of my old glasses. It took me two or three days to adjust to these ones because the difference was so huge this time.

    Machka - a few years ago I went to physio for my lower back and it was my hips causing the issue. They had basically frozen. I think it’s the same thing again but the sheet I had for exercises I can’t find. I’ve been doing the ones I remember but they aren’t helping so I’m not sure.

    Lisa - I love your dress.

    Rebecca - we had somehow ended up with three children’s bikes here last summer. I sat them out in the yard with a free sign on them. It took a week before the last one finally went.

    I had a bath and am sitting on a heating pad. That and the painkillers are making me feel fairly comfortable right now.

    Tracey in Edmonton
  • bananasandoranges
    bananasandoranges Posts: 2,410 Member
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    skuehn48 wrote: »
    My brother who caught Covid from his step-grandchildren was admitted to the hospital this morning. He has congestive heart failure which has complicated the Covid. His oxygen sats were down in the 70s this morning so DSIL called the doc and was told to take him in. Just found out he has Covid related pneumonia and they are going to keep him for a while on oxygen, fluids and antibiotics.
    Everyone take care, Sue in WA
    I'm so sorry. sending thoughts to you, him and all the family for a quick recovery.

  • bananasandoranges
    bananasandoranges Posts: 2,410 Member
    edited January 2021
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    @ginnytez How annoying to arrive a day early for the appointment! Great job on all the exercise today.
  • bananasandoranges
    bananasandoranges Posts: 2,410 Member
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    yesterday
  • Katla49
    Katla49 Posts: 10,385 Member
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    Thanks for your support & encouragement. I have an appointment with my eye doctor tomorrow afternoon. It will be a thorough eye exam & my doctor will write new prescriptions. I look forward to it. DH will be my driver. I’m sure the exam will be thorough. I hope it will include prescriptions for new lenses. No idea how long it will be to get new glasses.
  • csofled
    csofled Posts: 3,022 Member
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    🙂
  • SophieRosieMom
    SophieRosieMom Posts: 3,364 Member
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    Playing catch up! All is well here. You ladies have been busy. :)

    Lanette B)
    Rainy SW WA State
  • Machka9
    Machka9 Posts: 24,934 Member
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    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes

    Goal: More than ... Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes

    Friday, 1 January 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 2 January 2021 … 5.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 3 January 2021 … 0.0 km walking + 12.8 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 4 January 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 5 January 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 6 January 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs


    2021 Monthly January
    Walking Distance (km): 9.1
    Walking Time (min): 113.8
    Cycling Distance (km): 12.8
    Cycling Time (min): 49.0
    Flights Stairs Climbed Number: 9.0
    Flights Stairs Climbed Time (min): 7.2

    Totals
    Total Distance (km): 21.9
    Total Distance (miles): 13.6
    Total Time (min): 170.0
    Total Time (hr): 2:49:57


    Bit of a slow start, but picking up steam ...
  • barbiecat
    barbiecat Posts: 16,944 Member
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    :) Just checking in to say that all is well here even with drizzle that makes walking less than perfect. As long as the temps stay above freezing and the house has electricity, we are fine.

    <3 Barbie in NW WA
  • janetr7476
    janetr7476 Posts: 4,001 Member
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    Lisa THANK YOU!! I never tire of seeing your inspiring pictures.

    Janetr OKC