July 2021 Monthly Running Challenge
Replies
-
I was thinking about @AlphaHowls incredible feat of 365+ days running a HM (or more) and just for grins wondered what the world record for most consecutive days for running a HM was. Turns out it is only 78 !!!! And the women who has done it has aspirations to do 100 in a row. Our @AlphaHowls COMPLETELY shattered that record, and is still going 🤯
Someone needs to be notified of this superwoman.
Truly!! The amazingness of @alphahowls should be known worldwide! And she's here among us, humbly carrying on.4 -
7/1 – 3.02
7/2 – 5.02
7/2 - .50 cool down
7/3 – 4.02
7/4 – 1.05 with pups
7/4 – 1.44 hiking down and back up from swim basin
7/5 – 4.67 trails
7/5 - .41 cool down to get to 5 miles
7/6 – rest day walked the dogs
7/7 – 4.03
7/8 – 4.04
7/9 – 5.19 miles of cross training – bike (not counted in miles)
7/10 – 13.11 July Half Marathon Monthly challenge
7/11 – rest day
7/12 – 3.02
7/13 – 6.1 miles of biking (not counted in miles)
7/14 – 4.05
7/16 – 5.01
7/17 – 3.02
7/19 – 7.01
7/20 – 3.11
7/21 – walked the dogs – may bike later
7/22 – 5.01
7/24 - 5.01
7/26 - 4.11
7/27 - 2.10
7/28 - 3.35
86.11 of 65 miles
Thanks @quilteryoyo I forget how hot and humid it is here.4 -
You guys!!!
I completed my first 5k!!!!! I can now run 5k!!!! I am so happy, I never thought I would have ever seen this awesomeness come from me!!! Wow!!
I have also completed all the reading of this thread!! I started reading the thread on the 20th ...
And I completed that too!!! I am knocking on wood and playing the lottery because I feel as if today has been so wonderful!!
All that aside I just wanted to let everyone know, I truly enjoyed reading everything. There were moments I could not stop because some of you have the most amazing ability to write things in such a captivating way. I promise myself that I wouldn't mindlessly read, just to get through but to pay attention the whole time and none of you made it difficult to keep me interested. I can't wait to read more!
I am now beginning to slowly build up to get to 10k and I am started to feel confident I will be able to accomplish that by race day in September. I have also been trying to look for groups in my city/area to run with but Canada in some ways is still really paranoid about the pandemic and hasn't.fuctionally got back into social themed groupings.. but we are slowly starting to reopen.
@AlphaHowls that is absolulty insane!! I want to get to where you are at one day! 🤯🤯
10 -
Wow! I often wondered if there was anyone who ever did what @AlphaHowls does, looks like she is as one-of-a-kind as we always knew!7
-
abowersgirl wrote: »
You guys!!!
I completed my first 5k!!!!! I can now run 5k!!!! I am so happy, I never thought I would have ever seen this awesomeness come from me!!! Wow!!
I have also completed all the reading of this thread!! I started reading the thread on the 20th ...
And I completed that too!!! I am knocking on wood and playing the lottery because I feel as if today has been so wonderful!!
All that aside I just wanted to let everyone know, I truly enjoyed reading everything. There were moments I could not stop because some of you have the most amazing ability to write things in such a captivating way. I promise myself that I wouldn't mindlessly read, just to get through but to pay attention the whole time and none of you made it difficult to keep me interested. I can't wait to read more!
I am now beginning to slowly build up to get to 10k and I am started to feel confident I will be able to accomplish that by race day in September. I have also been trying to look for groups in my city/area to run with but Canada in some ways is still really paranoid about the pandemic and hasn't.fuctionally got back into social themed groupings.. but we are slowly starting to reopen.
@AlphaHowls that is absolulty insane!! I want to get to where you are at one day! 🤯🤯
Congratulations on your achievement!!! Good motivation for your 10k.2 -
abowersgirl wrote: »
You guys!!!
I completed my first 5k!!!!! I can now run 5k!!!! I am so happy, I never thought I would have ever seen this awesomeness come from me!!! Wow!!
I have also completed all the reading of this thread!! I started reading the thread on the 20th ...
And I completed that too!!! I am knocking on wood and playing the lottery because I feel as if today has been so wonderful!!
All that aside I just wanted to let everyone know, I truly enjoyed reading everything. There were moments I could not stop because some of you have the most amazing ability to write things in such a captivating way. I promise myself that I wouldn't mindlessly read, just to get through but to pay attention the whole time and none of you made it difficult to keep me interested. I can't wait to read more!
I am now beginning to slowly build up to get to 10k and I am started to feel confident I will be able to accomplish that by race day in September. I have also been trying to look for groups in my city/area to run with but Canada in some ways is still really paranoid about the pandemic and hasn't.fuctionally got back into social themed groupings.. but we are slowly starting to reopen.
@AlphaHowls that is absolulty insane!! I want to get to where you are at one day! 🤯🤯
Congratulations! You did it!
For me 10k was much easier to get to than 5k. From 0 to 5 is your body figuring out how to be a runner, after that it’s much easier.6 -
@abowersgirl huge congratulations! That's so great and you should feel very proud and accomplished. It's a big hurdle and now you can do anything. Just like @rheddmobile just said, you've figured out how to be a runner and you build on that!2
-
@abowersgirl congratulations!! And I agree with the others, getting to 10k now is much easier. Enjoy the process2
-
Congrats @abowersgirl you have definitely got this now!2
-
@abowersgirl Congrats! Getting to 5k is definitely a big mental and physical hurdle. I also second @rheddmobile that the next step to 10k felt much easier. You're on your way!0
-
Congratulations on completing 5k @abowersgirl. Well done!1
-
July Goal: 100 Miles
7/1: 6.26 miles
7/2: 2.25 miles
7/4: 13.2 miles
7/5: 1.02 miles
7/6: 5.53 miles
7/7: 5.30 miles
7/8: 5.30 miles
7/9: 2.03 miles
7/11: 10.51 miles
7/12: 3.16 miles
7/13: 5.26 miles
7/14: 5.25 miles
7/15: 5.30 miles
7/17: 9.43 miles
7/20: 5.30 miles
7/21: 5.31 miles
7/22: 6.36 miles
7/25: 9.01 miles
7/27: 4.34 miles
7/28: 6.03 miles
116.17/100 miles completed for July
It was 81°F when I got up this morning. The plan called for a base run of 6 miles in 1 hr 1 min at a 10:06 pace. I ran 6 miles in
1 hr 1 min with a pace of 10:14. But Hal says I went beyond the prescribed volume. I'm not sure how I did that. But my score went from B+ to A- so I guess that's OK. I really had to work to keep my pace up. It was just so hot. But I felt really good about the run. Tomorrow is speed work. I am both dreading and looking forward to it.
2021 Races:
4/24/21: Run For The Children 10K PR 55:46:28.
11/6/21: Run For 57th AHC Half Marathon
8 -
Wow! @AlphaHowls Congratulations! That is truly amazing.
Congrats on running your 5K @abowersgirl. I agree that now that you can run 5K getting to 10 won't be as hard.
@Teresa502 That is scary about the biker.. Glad you are all OK.
@shanaber I think that Sunny's owners must live next door or at least nearby. He seems to be well fed.6 -
Date :::: Miles :::: Cumulative
07/01/21 :::: 0.0 :::: 0.0
07/02/21 :::: 0.0 :::: 0.0
07/03/21 :::: 3.4 :::: 3.4
07/04/21 :::: 6.4 :::: 9.8
07/05/21 :::: 3.1 :::: 12.9
07/06/21 :::: 0.0 :::: 12.9
07/07/21 :::: 5.1 :::: 18.0
07/08/21 :::: 1.8 :::: 19.8
07/09/21 :::: 3.3 :::: 23.1
07/10/21 :::: 13.1 :::: 36.2
07/11/21 :::: 0.0 :::: 36.2
07/12/21 :::: 0.0 :::: 36.2
07/13/21 :::: 2.0 :::: 38.2
07/14/21 :::: 5.7 :::: 43.9
07/15/21 :::: 3.1 :::: 47.0
07/16/21 :::: 3.1 :::: 50.1
07/17/21 :::: 6.1 :::: 56.2
07/18/21 :::: 2.0 :::: 58.2
07/19/21 :::: 0.0 :::: 58.2
07/20/21 :::: 3.1 :::: 61.4
07/21/21 :::: 4.4 :::: 65.8
07/22/21 :::: 1.3 :::: 67.1
07/23/21 :::: 9.1 :::: 76.2
07/24/21 :::: 0.0 :::: 76.2
07/25/21 :::: 3.1 :::: 79.4
07/26/21 :::: 3.2 :::: 82.5
07/27/21 :::: 3.6 :::: 86.1
07/28/21 :::: 4.7 :::: 90.8
Tonight's HM/marathon group workout was 60-90-30 second intervals x 6 sets. With 90 seconds recovery between for the first 3 sets, and 60 seconds recovery for last 3 sets. I like these short interval workouts, even though they are hard they go by quickly. Garmin tells me I had a new 1k, 1 mile and 5k record tonight. Well, thank you but I don't think it counts when you stop your watch while you recover for 60-90 seconds every minute or so. If I could run a race like that I'd have such a great PR!
It's been a challenging few days or several reasons, but one of the big ones was my poor dog Stella was in a scuffle at the kennel where she was boarding and ended up with several wounds on her chest and leg. And then they got infected and she was so miserable last night until I could get her back into the vet today for more antibiotics and pain meds. She's doing better now but the vet was kind of worried about one of the wounds being near the joint in her leg and the infection getting in the joint. Hopefully it will quickly respond to the new course of antibiotics.
I'm off to do more hiking this weekend. The weather has been so rainy and there is rain in the forecast again, but I'm committed so hopefully we won't be doing another soaking wet hike or two. But it's possible.10 -
@abowersgirl Congratulations! That's great!
As others have mentioned I'm finding training for 10K to be easier than 5K. It's funny to think sometimes that only a few months ago I had a lot of trouble running for 10 minutes at once, now I can do an hour and not really worry about it!
Distance Log:
July 2: 4.58 miles
July 5: 4.51
July 7: 4.61
July 10: 4.94
July 14: 2.42
July 17: 5.18
July 19: 5.17
July 21: 5ish
July 26: 5.03
July 29: 4.28
Goal: 45.72/40 miles
I suspect the 4.28 distance is shorting me about a mile, but it's hard to verify exactly because my route isn't all marked roads. I have a Garmin vivofit 4, and it has been cutting out on me a lot and rarely registers even that I'm running, so for today I have a few blips of a few tenths of a mile or so, but not one continuous run. I've done the same run before and gotten over 5 miles, so I'm pretty sure it's not just that I was exceptionally slow today. The display also gets all pixellated and weird sometimes. I've had it for about five months and I thought the battery would last longer, but maybe I've been harder on it than I realized? Or there's some other issue at play?
If it is the battery I think I might actually get a different tracker that has more functionality suited to running - this one was kind of a "I want to keep track somehow but have no idea if it'll be a good fit or not so don't want to shell out a bunch of $$$." But I was hoping to get a bit more life out of it.2 -
pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »pfeiferlindsey wrote: »I'm in for 100 miles this month. I had injured my toe on Monday and was waiting to see how it felt before committing to a distance. I ran this morning without pain, so I think taking the last two days off was a good thing.
July 1- 3.5 miles
July Goal - 100 miles
Miles to go - 96.5 miles
July 3 - 4.60 miles
July 4 - 3.13 miles
Total for July - 11.23 miles
Miles to go - 88.77 miles
July 7 - 5 miles
July 8 - 3.11 miles
Total for July - 19.34 miles
Miles to go - 80.66 miles
Have my half on Saturday, we'll see how this goes!
Not feeling much up for a race report...I got it done.
July 10 - 13.03 miles (course was a bit short)
July 12 -3.13 miles
Total for July - 35.50 miles
July Goal - 100 miles
Miles to go - 64.50 miles
5 really solid miles today. Felt good to shake more cobwebs off from the half.
July 13 - 5 miles
Total for July - 40.50 miles
July Goal - 100 miles
Miles to go - 59.50 miles
July 14 - 3.2 miles
Total for July - 43.7 miles
July Goal - 100 miles
Miles to go - 56.3 miles
July 16 - 6.22 miles
Total for July - 49.92 miles
Miles to go - 50.08 miles
July 17- 3.11 miles
July 18 - 4.44 miles
Total for July - 57.47 miles
July Goal - 100 miles
Miles to go - 42.53 miles
July 19 - 3.27 miles
Total for July - 60.74 miles
July Goal - 100 miles
Miles to go - 39.26 miles
July 21 - 5 miles
July 23 - 3.14 miles
July 24 - 3.11 miles
July 25 - 3 miles
Total for July - 74.99 miles
Goal - 100 miles
To go - 25.01 miles
I've been in a funk the last week, so I am going to be happy with whatever I finish the month with at this point and get back on the wagon in August.
July 26 - 2.32 miles
July 28 - 5 miles
Total for July - 82.31 miles
Revised July Goal - 90 miles
Miles to go - 7.69 miles7 -
@penguinmama87 - Not sure what is up with your vivofit 4 but my forerunner 630 first showed me signs of trouble when the screen started pixelating in spots. One day when washing my hands the watch went under the faucet on accident and that is what finally killed it. Seems water was starting to get in. Your issue could be different, but based on that I would suggest shopping for a new watch as soon as you can because it may not give a lot more warning before just completely stopping. Oh, I love my new Forerunner 245. The only things I miss over my older 630 (comparable to 700 series today) is that it had had about double the battery life and was touchscreen. Neither worth the added cost in my opinion, though. If you're going to start seriously pricing the 700 or 900 series Forerunner, you may as well get the Fenix. Cry once perhaps, but there are no unhappy Fenix owners. I doubt there are unhappy 245 owners, unless they downgraded from a Fenix perhaps.5
-
@WhatMeRunning I absolutely love my Garmin Forerunner 245 too. I don't have the music version, as I prefer to use my phone for music.
I find the battery life really good. Ran a 8 hour ultra marathon after a full charge and still had 45% remaining, so was quite pleased with this.
I haven't activitated notifications on my watch though, as I think this drains the battery and may be why I get good battery life out of it.6 -
July 1 – 5.62 miles
July 3 – 8.07 miles
July 4 – 3.01 miles
July 6 – 5.03 miles
July 8 – 4.82 miles
July 10 – 5.02 miles
July 14 – 5.16 miles
July 15 – 5.03 miles
July 16 – 8.01 miles
July 18 – 7.01 miles
July 19 – 5.17 miles
July 21 – 5.04 miles
July 25 – 5.02 miles
July 26 – 5.46 miles
July 27 – 5.51 miles
July 29 – 9.23 miles
It was a nice 64F when I headed out at 5:00 am this morning. Not sure about the humidity but it felt lower. A friend joined me for the first 4 miles and then I continued on for a total of 9.23 miles. That is the longest I have ran in a while! I’m at 92.21 miles for the month and I set my goal at 105. I’m going biking on Saturday so I don’t think I will make goal this month. Really not upset about it. Looking at my spreadsheet of activities, I may not have ran 105 miles but I’ve walked, biked and hiked and done some weight conditioning and yoga classes. I had 3 complete rest days all month and 2 of those were when my dad was in the hospital.
@kgirlhart – I don’t care what Hal thinks – you get an A+ from me!
Hugs @katharmonic – I hope Stella heals quickly. Poor baby.
Congratulations @abowersgirl!
@penguinmama87 – I’ve always had great customer service from Garmin. Go to the website and “chat” with customer service. Your watch should not be acting that way after just five months. I’m the happy owner of a 245 also @WhatMeRunning and @sweetdaisy13. I got it last year during their Father’s day sale week. I got the music version, but I’ve yet to use that feature. My battery life seems to last a long time (I use the notification feature). I usually just charge it once a week.
Hugs to you too @pfeiferlindsey – sometimes those funks just hit us out of nowhere for no reason. Hoping it moves on quickly!
3 -
@penguinmama87 I’ll add my watch vote in too. I have had my vivoactive 4s for about 1.5 yrs with round the clock wear. While I think the battery life isn’t quite as good now as it was out of the box, I still get a few days between charges even with running. I had a vivofit at one point and the distance tracking is definitely not as good as a watch with built in gps. The GPS tracking is a game changer for me because I can leave my phone at home. I’ve also used it for hiking and it picks the GPS right up. So nice!5
-
July total: 41.8 miles
7/3: 3 miles
7/5: 2.7 miles
7/7: 3 miles
7/9: 2.6 miles
7/12: 3.2 miles
7/13: 3.5 miles
7/16: 4 miles
7/20: 3.1 miles
7/21: 3.1 miles
7/23: 3.1 miles
7/24: 4.5 miles
7/27: 3 miles
7/29: 3 miles
It was a slog this morning but got it done.Yesterday was officially moving day for our new house. My husband is already there and starting the unpacking and furniture building process. We ordered a ton of furniture and just left it in boxes to make moving easier so now we have to assemble almost a whole house’s worth of furniture. Luckily my brother is coming up to help for a couple of days. I get to go up tomorrow once I’m done with work and I’m really looking forward to spending a few days out there. I’ll even be getting a couple of runs in and exploring the neighborhood a little bit. It is significantly hillier than what I run here with no real shade so I’m fully expecting it to be quite a challenge. But I should get much more comfortable with hills now that I’ll be going out there more frequently.7 -
@penguinmama87 I agree with teresa502. I would definitely have a chat with customer service because I have had "cheap" watches and definitely got a longer use out if it.
@Teresa502 wow those are some activte minutes... You are so strong!!3 -
@Teresa502 - glad you are ok from your fall and nothing was hurt too seriously. I do think hydrogen peroxide stings but hurts way less than alcohol.
@Avidkeo good to see you getting a run in that felt really good again! Whatever that bug is that is going around seems to hang on about a month. Also glad you were able to get your HM entry sold and recouped the cost of it!
@rheddmobile - I don't know how in the world you run in that weather... I have a hard time with high 80s and 70-80% humidity. For sure cooler running weather is going to feel so easy this fall!
@alphahowls is definitely one of a kind and world record holder for sure!
@abowersgirl - great job getting to that 5k mark! I too think hitting 10k is much easier than getting over that first 5k.
@katharmonic - oh no! I hope Stella is ok and heals quickly! That is my worst nightmare honestly for Hobbes. He has only had one run in at his doggy daycare with a dog that kept targeting him all day. The staff interceded quickly so there was just some minor scratches. They also took the bully pup out for the rest of the day and then asked them not to return
It was hot yesterday so I ended up going to the gym instead of running in the heat outside (see my comment above). Got a tour since I haven't been in 1.5 years, basically since they opened. It was much busier than I expected and tons of young HS kids working out and goofing off. I kept wondering why they weren't in school until it dawned on me that they are still off for the summer. No one had a mask on. I saw one other 'mature' woman walk out with one on but otherwise none. CA has just set the requirement for masks indoors again so we'll see what happens in the next week or so. I ran on the treadmill and it was oh so hard. I can never figure out why it is, I used to think it was the boredom but I wasn't really bored it was just hard. I know there must be a physics answer to that somewhere. I am also just not used to running inside and got so drippy, sweaty too. Regardless of the heat I won't be running indoors again I don't think.9 -
7-1 4k tempo
7-2 7k tempo
7-3 7k measy (between moderate and easy)
7-4 7k measy
7-5 rest
7-6 7k measy
7-7 6k measy (but a lot closer to easy than moderate)
7-8 rest
7-9 7k temperate
7-10 7k measy
7-11 7k moderate
7-12 rest
7-13 6k measy
7-14 6k moderate
7-15 rest
7-16 4k tempo
7-17 5k race
7-18 7k recovery
7-19 rest
7-20 7k easy
7-21 7k easy
7-22 rest
7-23 7k temperate
7-24 7k measy
7-25 7k easy
7-26 rest
7-27 7k easy
7-28 4k easy
7-29 rest
July Total: 133k
July Goal: 150k
Rest day today. Golf (in the light occasional rain) instead of running.
When you pop in here claiming your December 2021 mileage, what accomplishments will you have made?
PUT THE FUN BACK IN THE RUN!
Return to a good running weight of 175 lbs (second attempt)
2021 Races:
6/26 Direction Up 5k, Solon, OH 31:48 chip; 31:59 Garmin; 53d overall; 2d male 65 and over
7/17 Run of the Ox 5k, Mantua, OH 32:19 Garmin; 44th overall; 3d place male 60 and over
9/18 5k Run and Roll, Aurora, OH8 -
Interesting to hear about the battery life some of you are getting with your 245's. I have to recharge about every 4-5 days, which is still really good. It has better sleep-related tracking features than the old 630, and I recharge when I sleep, so I think that's the only reason charging every 4-5 days seems the slightest bit irritating. But that sleep tracking is not worth the added $$$ either (just my opinion).
I do have notifications enabled. I also average over 2 hours of activity recording on it per day. Not sure which is the bigger factor, or maybe I just didn't get a great battery to begin with LOL!5 -
It was hot yesterday so I ended up going to the gym instead of running in the heat outside (see my comment above). ... I ran on the treadmill and it was oh so hard. I can never figure out why it is, I used to think it was the boredom but I wasn't really bored it was just hard. I know there must be a physics answer to that somewhere. I am also just not used to running inside and got so drippy, sweaty too. Regardless of the heat I won't be running indoors again I don't think.
I used to go to the gym during the summer for the a/c but I made the switch to outdoors only last year due to covid and now I don't think I can go back. I agree that all things being equal, the treadmill feels harder. For me, I think it feels like I'm not really getting anywhere. On a hard run outside, I have physical landmarks to show me that I am making progress. On the treadmill, it is just the same thing the entire time. I also am super sweaty and I notice it more indoors. As much as I complain about the heat, I'll put up with it to be able to run outside.9 -
martaindale wrote: »It was hot yesterday so I ended up going to the gym instead of running in the heat outside (see my comment above). ... I ran on the treadmill and it was oh so hard. I can never figure out why it is, I used to think it was the boredom but I wasn't really bored it was just hard. I know there must be a physics answer to that somewhere. I am also just not used to running inside and got so drippy, sweaty too. Regardless of the heat I won't be running indoors again I don't think.
I used to go to the gym during the summer for the a/c but I made the switch to outdoors only last year due to covid and now I don't think I can go back. I agree that all things being equal, the treadmill feels harder. For me, I think it feels like I'm not really getting anywhere. On a hard run outside, I have physical landmarks to show me that I am making progress. On the treadmill, it is just the same thing the entire time. I also am super sweaty and I notice it more indoors. As much as I complain about the heat, I'll put up with it to be able to run outside.
I agree with EVERYTHING here. The reason I got a (used) treadmill is for the winter. I can find a way to tolerate the heat, but the cold winter temps and wind physically hurt me.6 -
I agree with EVERYTHING here. The reason I got a (used) treadmill is for the winter. I can find a way to tolerate the heat, but the cold winter temps and wind physically hurt me.
I LOVE the cold!! It's my absolute favorite to run in. But, again, my cold is not as painful as many of you guys.3 -
Another hot run! Heat index only about 107 so cool in comparison to our last two runs. But for some reason it felt harder, maybe because we had some hills so we generated more heat. Just an easy pace 5k (with walk break to cool down) and a short walk after for 5 miles total.
We saw a deer and a very tiny lizard!
Memphis is supposed to be under a heat bubble tomorrow and the next day - I guess this wasn’t hot enough! Fortunately one is a lifting day and the other is a rest day. Although we are supposed to be also under a derecho warning and I can do without that. The last time we had a derecho I packed the cat, drove to another town, and lived in a hotel for two weeks because half the city had no power!6 -
July Goal: 100 Miles
7/1: 6.26 miles
7/2: 2.25 miles
7/4: 13.2 miles
7/5: 1.02 miles
7/6: 5.53 miles
7/7: 5.30 miles
7/8: 5.30 miles
7/9: 2.03 miles
7/11: 10.51 miles
7/12: 3.16 miles
7/13: 5.26 miles
7/14: 5.25 miles
7/15: 5.30 miles
7/17: 9.43 miles
7/20: 5.30 miles
7/21: 5.31 miles
7/22: 6.36 miles
7/25: 9.01 miles
7/27: 4.34 miles
7/28: 6.03 miles
7/29: 6.25 miles
122.43/100 miles completed for July
Today's run was an interval run. 400m at 1500m pace. Tha plan said it should be 6 miles in 1 hr 5 min at a pace of 10:54 min/mi. My actual run was 6.25 miles in 1 hr 4 min at a pace of 10:07 min/mi. I probably ran the slow parts a little fast and the fast parts a little slow, but overall I felt good about it and Hal seemed pleased enough.
2021 Races:
4/24/21: Run For The Children 10K PR 55:46:28.
11/6/21: Run For 57th AHC Half Marathon
7
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions