WOMEN AGES 50+ FOR AUGUST 2021
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Allie, a few years ago we were invited to the wedding of the daughter of one of Jake's very good long time friends. The wedding was in Seattle which would have required that we travel a bit and stay over in a hotel as well as board the dogs for three nights and buy new clothes because we had nothing even faintly appropriate for the event. After a bit of soul searching, we sent our regrets and sent a gift that was a bit more than we would have normally spent for a wedding gift and felt very happy about our decision.
Barbie in NW WA
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Ok so 1st day back in control on my eating for about 6 days. Mostly I've just ate too much not necessarily bad foods. I think if I continue to stress eat and can't get it under control I'm going to have to seriously think about quitting whether the job gets better or not. I'm at an age and state of health that my health has to be a priority.
I do think though that I can do both. I'm going to work toward that.
I also need to do another gallbladder cleanse soon.
Had Kofta for dinner and it was yummy. It's a greek minced lamb dish. Paired it with roasted veggies and a yogurt sauce.
Need figure out something to do with snapper tomorrow as I bought a lovely snapper at the store today.
My niece and her daughter got to visit my grand nephew and got moved into an apartment. The next court hearing is Aug. 20th and they are going to see if they can regain custody. I don't see it happening that fast but I hope it does.
I have baby seahorses and hope I can keep them alive for a few more days. I raise them but have been having trouble keeping up all the work for them lately.
Got a small portion of my garden cleared, so maybe this week I can get some zucchini planted.
My husband replaced the lawn mower engine so I spent an hour mowing the lawn. MFP says that's worth 228 calories. Doesn't seem like it since it's a rider but I'll take it.
Olympic events: Gymnastics floor, high jump, ice skating (you didn't say it had to be summer sport).
Tomorrow is a new day. It's a chance to be a new me.2 -
Hmm I'm not used to thinking of myself as an athlete at all! But equestrian, ice skating, and weightlifting. Equestrian because I love horses and communicating with them, ice skating because it's beautiful, and weightlifting because it's such a primitive challenge. Or maybe kayaking, I love that too.
In second grade, this kid Scott had a project to find out everyone's favorite teams in three sports. I couldn't even name three teams. He had to help me choose, and it was an eye opener for both of us.
Annie in Delaware2 -
Tonight I fried up some thick bacon bits, some ham, then added 4 whipped eggs, cooked it all on the burner, then popped it in the oven for a wee bit. Added crumbled sharp cheddar cheese, melted that using the broiler. Then plopped on a tortilla, and let that get warm under the broiler. Took it out and flopped it over onto a plate. It was for son, so I added salsa on it and folded it over and cut it in three pieces. It was heavenly he said!
💖Rebecca
Just playing the role of Chef!
Whidbey
Washington2 -
When we go out to dinner tomorrow I will be 25 hrs fasted!
Excited but a we bit nervous!1 -
"Get to do"s and "chose well"sChose well: BP, church, send out minutes and meeting reminder.
Bonus: beach stroll with Joe! and the dogs at Lone Ranch, McKay’s, Freddie’
Get to do: take BP, dogs to powerline, figure out how to see what’s using all our mobile data, USE those torture bands/do that BB&B video, call S, fire district: research NFPA, grant NIMS requirements, ongoing: input 2019 call sheets into NFIRS, work with chief on equipment letter, substance abuse policy, NFIRS mutual aid and other missing details, likewise Lee skills/tasks, ask for boots donator contact info, appreciation letter or certificate to boots donator, index mutual aid files; watch STAS Day 20, declutter sideboard, learn new dances (Tequila Little Time, Homesick, Nothing but You, A Little Less Broken, Blame it on my beating heart,; Do Your Thing, practice dances: One Margarita, I’m so used to being broke, All Night, Pure Movies to Wine, Beer, Whiskey, I ain’t never gonna love nobody but Cornell Crawford (Alley cat),); finish mulching flowerbed, invest another 10 minutes in prepping living trust, Freddie’s for complete series TDAP <$48, get Shingrix vaccine, find and configure a screen time popup, figure out where to plant the last of the naked lady bulbs, and soon as it warms up above 50 and dries out below 60% humidity I’ll tape and spray paint those rusted areas of Aunt Elsie’s stove, ask Te about GB’s FD firetruck tax levy – contacts, media, advocate???, Reward: inventory seeds, plan this fall’s garden, wishlist replenishments (Milena F1 orange peppers and beit alpha cukes next year).
August
8: Make some tasty food for someone who will appreciate it: make tuna salad Monday for Joe and me. Revise goat cheese notes and e-mail to Te.
Julie agree there are health benefits to sunshine but we who have had skin cancer must take precautions, sunscreen, hats, long sleeves. I think a little sun exposure in the early morning is less damaging than later in the day, but have not had the courage to test this theory with my dermatologist
Machka what a handsome fellow Rhody is!
Allie please check with your local AARP tax volunteer, some of your disability income could be taxable, depending on your other income (e.g. alimony, investments, etc). Bet it will be nice to get that first check any way!!! SMH at your cousin. You’re better off not spending time with such folk.
Rita ((hugs))
Heather lovely pic of you and your family in your grandmother’s garden. Your mother’s mother?
Michele I’m vicariously enjoying your pool !
Joe surprised me this morning by agreeing to give the dogs a run on the beach. It was lovely, early, foggy and very very low tide. Lots of sea stars, anemones, snails and little darting things in the tidepools. Tumble went “puddling” and rolled ecstatically in the sand. Shadow ran and ran and ran and was so happy to be cone free for an hour. Joe was quite communicative in the car on the way and I really enjoyed listening. What a great way to start the day!
Lighter, lovelies!Barbara, the Southern Oregon Coastie AHMOD
July: leaner/stronger/kinder than June.2021: choose to be leaner/stronger/kinder NOW
daily: sit with Joe:8 , weigh/wii: 8/0/0; steps>6704=8231, vits=8, log=8, CI<CO=8, CI<250<CO=5, Tumble=5, Shadow=10, mfp=8, outside=12, up hill=10, clean 10=1.5.
wkly: Sun: Mon: Tue:LD YH=1, Wed:TC=1, PW=1. Thurs: Fri:TC=1. Sat:PW=2. rX x4=1.
wt=1/31:141.3 2/28:142.4 3/31:145.3 4/30:141.5 5/31:142.4 6/30:141.5 7/31:140.2!!! 8/1:141.3 8/8 140.4
mnthly: board mtg=, grant=, plan=, waist=42.0
bonus: AF=4 play= sew=
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I just got an invitation to a 5 Week Mindfulness Program for Carers which I will ignore. For one thing, it's at a time when I'm at work (evidently carers are meant to have all kinds of time for such things). For another thing, Mindfulness leaves me more stressed and anxious.
However, over the past several weeks, I've been giving thought to what does help stress and anxiety. These are some of my conclusions:- Deal with the problem . For me, it's better to spend 1.5 hours a week actually solving aspects of things that are making me stressed than sitting and trying not to think about aspects of things that are making me stressed. In other words, if a messy house, or bill paying, or paperwork or other things are piling up - set aside some time and deal with them. Obviously I can't fix my main stressor but I can reduce the stress from secondary things.
- Prioritise . Deal with the most urgent of stressors first. Drop things which are not necessary or enjoyable.
- Exercise . Exercise gives me a feeling of accomplishment. If I've done nothing else in a day, but have walked a few km or climbed 27 flights of stairs or have gone for a run or bicycle ride, then I've accomplished something that day. I've burned some calories and increased my endorphin level and I've made a bit of progress toward my exercise goals.
- Nature . I love being outside. I generally feel better when I'm outside. I feel good when I'm surrounded by trees. Watching waves roll into shore makes me smile. I relax when I look out over blue water. And I was surprised how much I enjoyed planting bulbs in our garden!
So it's even better if I can combine exercise and nature. I had so much fun doing the 6 km trail run the other weekend ... probably the most fun I've had in a while! - Sleep . I am trying to get a bit more sleep each night and even more sleep on the weekends. It helps to have every other Friday off!
- Creativity, games, etc. . Since I have finished my degree, I have enjoyed things like my Rubiks Cube (still haven't got more than 3 sides, but I work on it from time to time) and my colouring books. I want to get into more photography again and I've got a few jigsaw puzzles I'd like to start soon. Colouring has been a revelation for me. I can lose myself in getting little details just right.
- Reading . That's something I've always enjoyed.
- Music . I enjoy listening to all sorts of different kinds of music. Different music for different moods. I often sing along and my husband kindly tells me I sing well. I'm pretty sure I don't really but there's something stress relieving about singing. However, one day I would like to get a keyboard and relearn to play piano.
- Prayer . "Rejoice always, pray without ceasing, in everything give thanks." (1 Thessalonians 5: 16-18) while I'm doing all of the above.
Machka in Oz6 -
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Off to meet my friend G for lunch in Portsmouth. It's blowy and miserable, but I have a train journey (tickets bought), lunch indoors, (Monday, usually not busy) and a covered shopping mall to wander in afterwards.
I don't know if the gutter man will come as rain is forecast again. DH will have to stay in to greet the cleaner and explain that she can't hoover my study/bedroom/guest room because there are photographs all over the floor!
I will get most of my exercise done before I leave. Usually I start to stress about time and leave out the floor work and weights in favour of getting my face on.I've prepared most of tonight's dinner, meatballs, so no stress when I get home. I only eat a very light seafood lunch,( two starters), and a glass of white wine. Espresso coffee. Hope to squeak in on calories, there is a bit of walking involved, but I won't have burnt as many as usual.
Lovely walk Barbara. Mindfulness in action.I love to notice things. The world is amazing!
Yes, my mother’s mother. Their garden adjoined ours. It's all in my next book.
Love Heather UK xxxxxxxx2 -
Barbara Oregon Coastie- oh that sounds delightful... i so wish i could do that again and im hoping someday i can.
Very hard at the beach im used to going to and me being out of shape i had to walk down stone steps very carefully and sat on a rock and and i still slipped off and had to crawl to get up again ,fell over a hassock at the cottage and bruised my arm...let me tell ya I was sore...
I was telling Taliah the stories about when we drove up to the cottage and rolling down the windows to smell the sea air and drving down the road and ehen you come around the bend in the road how excited we were to see the cottage and i could hear her eyes rolling in her head.. but i still have those memories lol
Thanks for the suggestion about talking to AARP tax preparer about disability taxes,and all,yes want no surprises2 -
Been awake since 2 am and thats with the Cpap working 🙄 went online and sent my RSVP regrets for the wedding
They have a registry also and some of the stuff is just over the top but hey ya know both of the kids my cousins kids and i think the fiance graduated from Notre Dame University so God Bless them I think Val is a nurse so she is in the thick of things
But it just frosts me that we as family were passed over not because of keeping the wedding small because of the pandemic, but because some of the well to do upper crusters sent there regrets in not being able to come.and only then were we invited..Ok now that I got that off my chest, its water under the bridge lol..I am having a cup of tea and watching the local news..
I have to say I am truly grateful for all I have ,my wonderful friends and family,though dysfunctional. The good lord got me through 2 rough surgeries and i came out onnthe other side.. and have a new grandbaby on the way.. i take everything a day at a time ,thats all anyone can do..6 -
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Good Monday!
Kim Happy belated birthday!
Teenagers/children....When my oldest GD turned 14 her dad warmed me of the attitude. When she presented said attitude to me, I quickly put a stop to it. I told her......I was one once. I raised two. And I wouldn't put up with it. She has been great with me since. I was grumpy granny when they were little. There were rules and consequences. The grands quickly learned when the parents weren't around.
Saturday was crazy busy at work. I was the reluctant teenager when we got home. I just wanted to sit for 15 minutes to decompress. DH wanted to leave for car show at a Blues festival near us. We took the tbird which was nice (we were only going to look) Met up with friends. I overindulged in beer and pizza, so we stuck around for awhile. Both were good until they weren't! Got the hiccups so bad. My belly got so bloated. Then the sky opened up, so got soaked. I believe that was just too much yeast in under an hour for my tummy to handle.
Switching to computer so I can share pictures.
❤
Kylia in Ohio2 -
Since I had over indulged on Saturday, yesterday was quiet! DH worked outside with his sister. I completed my YD and SIL anniversary present.
They eloped, then had so many issues, that I had never made them a wedding cross stitch. I couldn't find one that fit them. Well, I finally did! They love it! 19 years and stronger than ever.
While at festival yesterday, I did support some local vendors (besides the resteraunt-lol)
This one is for YD
This one for oldest daughter
This one for me.
Like Tracey, I should have then done work work, but did laundry and watched Hallmark movies. Feeling much better today!
Have a blessed day! Now to finish my training requirements before end of month- grumble.
Kylia still in Ohio
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grandmallie wrote: »Happy Birthday Kim!!!
Yes the weekend was a wash Taliah is a 13 yr old hormonal spoiled didnt want to be with grandma mess..best that I brought her home..
And i did read the social security paperwork..
I have been approved for social security disability backdated from September 2020 and will get my first check next month..and a lump sum check that i will sock in the bank .. tax free..
At least there is that..
And no I will not let Tom know as he is already to go to an attorney to lower the alimony..
So shhhhhh.
Im going to pick up Alfie in a bit and I think just relax, its been a busy couple of days of driving.
Sorry about that. My niece came to visit me for a week when she was 13 and having major trouble w her mom. She wanted to stay up til 4am and wake at 3pm...we negotiated midday wake ups....at best we could go to 1 thing in afternoon and have dinner. Long ago but even back then it was walkman ezrphones and her book. We did manage to have a few nice moments but it was effortful!! Hopefully shell mature by the time shes 35....some say adolescence is very long these days...1 -
Julie- That reminded me of the time I took in a friend's daughter. We were military and they got re-stationed in CA for the last half of her senior year. We offered to let her stay with us under the condition that she followed house rules and did her school work to graduate. Well......she was failing two classes, we found her a tutor. She still didn't do the work necessary and could have graduated if she would take summer school for 6 weeks. She was 17y/o and wanted to sleep all day. My husband worked 3 jobs and I was doing family day care. Phone calls to her family resulted in no changes. I made up a paper that stated she needed to find a job since she wasn't in school. She had until her 18th birthday which was July 7th or I would throw her out. This was around the end of May. Plenty of time. Well, I am mean. On her birthday at 7 am, I woke her up said Happy 18th birthday! Welcome to being an adult! And I started packing up her things and putting them in the yard. FYI, I had mailed a copy of the letter to her parents. This would have been around 1990 and long distance calls were expensive. She was dumbstruck! Her boyfriend came and picked her and her things up. Later that evening, I got a phone call from his parents. They were mad that I threw her out without notice. I invited them over to see the paper. That changed their attitude towards me. It took them 3 phone calls to the parents and threatening to throw her out on the street, before her parents sent her bus money. Yep. She took a bus to CA. The last time I heard anything she got married within a year to a Mennonite man in CA, worked at McDonald's, and had two kids in quick succession. I hope she finally figured out that we were only looking out for her future, but I will never know.....SMH1
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Regarding teenagers, most of you know that my husband brought my kids with him when he married me, which on the whole has been amazing and wonderful. However, when my daughter was three weeks from going in the military, I got a text from her one morning--and she said she got an MIP the night before. Not knowing what that was, I had to ask... and MIP stands for minor in possession - of alcohol, thank goodness, not drugs. The explanation was long, but the upshot was that her father and I stood with her in front of the judge and begged him to give her community service instead of a record, and let him know she was leaving for the Army shortly. It all worked out, but I definitely got a few gray hairs from that one. I also took pictures of her while she was out picking up trash with the rest of the little idiots, all working in bright orange vests. She's been in the Army now for more than 11 years.
After we moved to Oregon, our 17-year-old son begged to go back to Texas for a two-week stay in August with a friend before the school year started. He broke my heart when he didn't come back. However, when he let us know that he wasn't coming back, we told him we didn't think it was the right thing to do, and we wouldn't support him doing something stupid, whether financially or any other way. So we didn't. In December, he asked us for a plane flight back to Oregon, and five months later graduated by the skin of his teeth and went straight into the Air Force.
Teenagers have adult bodies with child minds, as near as I can tell. They also think they're bulletproof and ten feet tall. Oh - and they also truly believe that the adults in their lives are droolingly stupid. It's been a pleasure watching my daughter turn into an adult, but my son continues to make stupid decisions even at 27. I don't tell him they're stupid, I just don't make it any easier. That's about all you can do, I think.
Allie -
I know this is veering from the subject, but now you've got your son sorted out to get his own ride to work, it might be worth it to go dark to your whole family, as well as Tom and Elena, for a week or two. Just don't answer the phone if it's them. Let them fend for themselves. It might show them how much they need and love you, plus there's the bonus of not having the drama in your life for a little while.
Later, y'all,
Love,
Lisa8 -
Good morning all! Hope everyone got what they needed from the weekend; whether it was catching up with friends, getting projects done, or simply resting! I went half and half this weekend and gave myself one day to relax and one day to get some things done around the house. My to do list, was actually a LOT longer; but it rained all day, yesterday, so the outdoor stuff had to wait.
I had another "weird weather" moment, yesterday. Remember a couple of weeks ago, when DYS (Colin) and I were on our way home from our daytrip and we got caught in the tornado path? Well, yesterday morning, I was out doing my grocery shopping and was closely watching the sky as I approached the grocery store. Being Sunday morning, the store was nearly empty. Aside from a handful of employees; there was myself and six other people there. Then the tornado sirens went off. Ugh! We all went back into the storage area to shelter. We sat for about 20 minutes chatting and waiting. The store manager gave the okay to finish our shopping. We all went right to the front windows and looked outside. A few branches and things blown about, but no real damage. Listening to the weather, later, their were high winds and circular wind, but no tornado actually formed or touched down. At least not where I was. Moral of the story: Don't go anywhere with me, as the weather seems to be attracted to me. lol
Well, the Coast Guard Festival ended with a bang (fireworks) on Saturday night. The carnival went on until 1am then packed up and left in the wee hours of the morning. I walked the boardwalk and pier on Sunday morning and it was cool and quiet and clean. No signs of the 1.5 million people who came to town! When I was returning, later that day, from my grocery shopping, there was a line of campers leaving the beach campground. Aaaand...we are back to being a town of 35,000 (50,000 if you count the township).
Allie - teenagers can be a pill! lol I had to laugh, because the outfit you described, was very similar to the way I dressed as a teen. Plaid miniskirt, fishnet style knee highs, Doc Marten boots, off shoulder tees with tanks under, and safety pins in ears (one time I put a couple of kilt pins in my ears). The next time (if there is a next time) you have time alone with Taliah, bring up Iris Apfel. If Tal knows who she is (and I bet she does), suggest an Iris Apfel inspired makeover day for the both of you. Hit up your closet, dollar stores, salvation army/goodwill type stores. I bet Tal would love doing something like that. Maybe, make each other over in the most over the top fashions and accessories.
Barbara- Your morning walk sounds wonderful!
Well, kids arriving. I better get busy! ttfn xoxoxo KJ (Kelly)2
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