WOMEN AGES 50+ FOR AUGUST 2021
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Annie- Have fun! I am kissing my home folks in the dc area0
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RORI lots of hugs
Welcome new ladies
HEATHER a bit jealous of your time with grands. Loved it when mine were that age, tiring but lovely and such wonderful memories.
Sunshine gone, days of rain forecast ☔️
Kate UK ❤️0 -
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Got a gift certificate for 25 bucks towards a pedicure and am splurging today and getting that done..4
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I know mine is! Made it out to our retreat. Relaxed and breathed easy as soon as I hit "rocks and cows country". Just a MN-thang. It's wonderful out here... Beautiful building, surrounded by lush farmland. I'm actually quite amazed at how good it looks given the drought conditions in the state. I'll have to try to take some pix later on. Owner takes really good care of the site and landscape. Only minor inconvenience was the internet was out last night during an upgrade. You really don't know how much you depend on wifi until you can't get online!
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Tracey in Edmonton, awe, I'm sorry about not in contact with your cousin. I had boatloads of cousins as a child. They'd come visit from Minnesota, and we'd all be sleeping everywhere in our neighborhood! One summer it was my grandparents 50th wedding anniversary, and I have a memory of seeing one of my cousins drunk in the grassy ditch, asleep! Now he's a Lutheran Minister in eastern Oregon.😁. But cousins are important as a child, because you got to play with kids that were family! I remember being amazed that I was related to them all! My job was to just keep our above ground pool clean! So now that we're all adults, the need isn't there, our families are each separate. I am friends with most of my cousins on Facebook, but we don't chat or anything.
💖 Rebecca3 -
Jjjjj0
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Rebecca- yes wasnt ir wonderful our childhood memories of cousins..mine are scattered everywhere now ,and we are the matriarchs and patriarchs of family and the glue that once held us together is all up in the heavens until we see each other again , but ohhh the sweet memories we have.. and i have a photographic memory so alot is ingrained up in my noggin..
Had a lovely visit with a friend of mine who is due with a baby in 3 weeks.. her FIL is my friend that is moving in here and has the very fragile feelings about everything ,but we had a nice visit while we got our pedicures..
And Boy I dont think ive ever packed quicker than i did today.. since I am only going for a few days its not going to be crazy..3 -
It absolutely POURED on the way home from camp. We all got soaked. I had an umbrella. Kids were on bikes and scooter. Rucksacks etc. Roads, junctions. Knackered.
Swimsuits hung up. Towels drying.
Managed to get pizzas cooked etc then fed ourselves with falafel and hummus I had brought with me. Copious cups of tea. Winding down to bedtime now. Bea soon, the others later.
All good and I've got myself onto their new WiFi.
And .....Relax.
Love Heather UK xxxxxxxx6 -
grandmallie wrote: »Rebecca- yes wasnt ir wonderful our childhood memories of cousins..mine are scattered everywhere now ,and we are the matriarchs and patriarchs of family and the glue that once held us together is all up in the heavens until we see each other again , but ohhh the sweet memories we have.. and i have a photographic memory so alot is ingrained up in my noggin..
Had a lovely visit with a friend of mine who is due with a baby in 3 weeks.. her FIL is my friend that is moving in here and has the very fragile feelings about everything ,but we had a nice visit while we got our pedicures..
And Boy I dont think ive ever packed quicker than i did today.. since I am only going for a few days its not going to be crazy..
I see💖. You having a photographic memory can be a blessing, or a curse huh?💖. Ahhh a pedicure sounds delightful! I know I might get one with my sisters when we all get together. I have decided to not shave my legs or underarms, for the sake of my sisters. I haven't shaved since 2019, and to shave for a 2 week visit seems ridiculous. Either accept me,or not, but I won't tolerate rude comments.
💖Rebecca3 -
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Machka - this is for you: https://www.arctic-race-of-norway.com/en/overall-route
The race started today and continues through Sunday. Here's a promotional video sequence that starts and ends with golf for some reason.
https://www.dailymotion.com/embed/video/x7gs2f5?autoplay=1
Warning: that video is NOT for people who are afraid of heights! But those vertiginous drone shots do show some spectacular scenery from the countryside around my new home.
Our lightning trip to Stockholm to see the kids and grandkids was great! We spent three days and nights on our son's 35-foot sailboat. E and J (the girls) shared one cabin, A and L (the boys) shared another, and husband and I had the last one. Our son did all the cooking on their two-burner propane stove. As usual, the food was both delicious and meat-free (daughter-in-law E is a vegetarian). Grandson's epilepsy is now under such good control he even gets to go swimming (with a flotation device just in case).
The only fly in the ointment is that my exercise routine got shot to pieces. It's essentially impossible to get in 10,000 steps a day on a boat where you can only walk eight steps (some of them sideways) before turning around.
We spent the last day with our daughter and her fiancé. Again, good food, but we also did a substantial amount of walking to help burn it off.
We're back at our island place outside Tromsø now.
/Penny, happy to be home, but missing the younger generations and the
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Awe Penny your trip sounded idyllic! Did the ocean cooperate, no heavy swells? I am heading to my sisters on the 12th to 22nd, then to middle son's from 22nd to 27th! What an adventure, and life spontaneous! I don't know what I'm eating, as an OMADer, and eating one meal a day, it will be interesting. I will not make a big deal out of it.👍
Rebecca
Whidbey
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Everyone in bed. We chillin'. I ache all over!
Pic of DH reading with M&E. Bea was in bed. I read her my picture books.
Got to get them organised in the morning with packed lunch, swimming gear, water bottles etc etc. It may not be raining.
Parents are having fun.
Love Heather UK xxxxxx
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Stats for the day-
Walk W/family- 2hrs 32min, 57sec, 111elev, 79ahr, 94mhr, 8.14mi= 728c
Strava app = 986c
Walk to gym- 12.22min, .52mi= 49c
Strava app- 63c
Spin bike at gym- 37.53min, 123ahr, 155mhr, 12-16gear, 16amph, 10.1mi= 333c
Walk gym to home- 11.41min, .53mi= 70c
Strava app = 65c
Total cal 11802 -
I’m back in 5th place 🚴🏻♀️ In the MS ranking. I’m almost at my 1k goal so I can get my jersey. I’m at $971.50!! I can taste it!2
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My best friend(who passed away 21 yrs ago at just 38)'s daughter wrote this.
Maria struggles with her weight as everyone in her family does but she is working hard to get fit- She wrote this and it is so amazing
Okay so real talk…aka long post I hope you read…
So anyone that knows me know legging are my jam and all I live in these days, but with the school year around the corner I needed to do some jeans shopping…I actually was feeling a little anxious about the thought of having to try on and buy jeans…”I can’t get a bigger size” “I worked so hard to be in a smaller number” “it’s seen as a bad thing to be in a bigger size” these are some of the thoughts that I was letting consume me when going into this jean shopping. However, after some deep breaths and trying on the size that fit best, it brought me back to realize that the number on the pants mean NOTHING, it DOESN’T depict my worth or value! My body has brought me through so much and I have to stop an remember that all clothes are made different just like our bodies! So I have to remind myself that no matter what the number is…I have a body that is strong, beautiful, and doing some kick *kitten* stuff!
Society has told us for so long that we have to fit into certain sizes and that’s not the case. Try on those pants and *kitten* the number! As long as you confident, in them own them.
I share my journey so that others can start to learn that we are more than what society has told us for so long. I also want to be open and honest that even as a fitness coach that I struggle with the “I should be this size or what size is acceptable” @hiitfit.30 we work to help our clients evolve & grow and I want them to know they aren’t alone we are in this together and together we can make an impact and crush the “societal norms.”
We we’re all wonderfully and perfectly made.
Remember you don’t always have to love your body, but we must learn to respect it.7 -
Did Jari Love’s Extremely Ripped DVD then went for my walk. The plan for tomorrow is to do some HIIT.
After my walk, went to WalMart, bought gas, then to Michaels to return some yarn and got a skein of black since Halloween will be here and I’ll probably need it.
Heather – so sorry for your friends
I was surprised to see that WalMart is now again having someone sit at their door. At least they aren’t making you stand in line!
Looks like a beautiful day so I’ll probably go in the pool Update: I did
Allie – you definitely deserve that pedicure. Any idea who this thoughtful person is or was it anonymous?
How I remember the times with cousins. Playing etc. Good memories. Now people are so spread apart, it’s really a shame in one sense
Took my evening walk then played mahjongg by the pool. Maybe I’ll work some on the jigsaw puzzle that I’m doing.
Michele NC2 -
We were always closer to my cousins on mom's side than dad's side while we were growing up. Really miss the big holiday get togethers and the summer times when they all came to help with the produce-processing it was fun with everyone there.
We will be getting together with some of my cousins on dad's side in a couple weeks. A few that were not able to come down from WA or from AZ for dad's service are coming to visit mom and we are going to get other cousins and my one aunt(and maybe another aunt, by marriage) Aunt Lynn is the last of 10 kids and loves getting everyone together.
I stay in touch through FB more than anything else. Thankful for that- better than nothing.
Debbie4 -
Heather - I feel your friend Gwendolyn’s apprehension. I am not looking forward to retirement. I find it hard to fill my days.
Enjoy your sitting with the Grandchildren, they will remember it forever and you can sleep for a week after if need be. Sorry you all got soaked, but that will also be a fun memory someday.
Evelyn - a company that I used to work for spent money every Christmas for a local charity of our choice. We always chose the single mom’s as my boss was raised by one. One year we set up a package with everything to start a home except furniture. I was tasked to do the shopping for it, it made my heart happy.
Terri - you could be talking about Alberta instead of Ireland in both Covid and Hot weather. We broke a record today for more days above 30C since 1961. We have had 15 now, our average is 4.
Barbara - I hope Joe keeps his appointment, it seems he needs it.
Numbers are climbing here too, the government is still making a lot of decisions that would make one seem it’s all over. I fear for my grandchildren going to school next month.
Kylia - that’s an expensive repair bill. I hope your DH doesn’t try to drive again any time soon.
I feel so sorry for you and the position you are in at work. Will your husband listen to you away from his sister?
Machka - I hope you get to work from home soon, I know how much you enjoyed it.
Our numbers are climbing but apparently we are about to open our borders. 😟
Lisa - I hope you find some relief for your ailments soon. It sure does suck the life and energy out of you when you’re not well.
Rebecca - I had several cousins as well but only 3 or 4 - 1st cousins in my age group. My eldest 1st cousin is 78 and my youngest is 49. I am 52. This particular cousin never lived near me but we visited every summer and bonded over the treatment our Grandmother doled out when dementia struck. I have several 1st cousins once removed that are my age. I am the youngest granddaughter and was quite spoiled even by the older cousins whose children are my age. I see them when I go home, but it’s sure not what it used to be.
Allie - I’m not sure I would ever want a photographic memory, I sure wish it was better than it is though. I hope you have a great weekend and are treated well.
Debbie - that’s a message that needs to be shared everywhere.
Well the doctor’s appointment didn’t go as well as I hoped, but not all of as in vain. I have a locked/frozen SI joint. This is what I had when I started physio as well. She thinks I need more than just the exercises to get me in the road to wellness. She told me to keep up with my exercises, not to go walking as it’s making things worse, but she has also given me a name of a specialized physiotherapist that will manually manipulate me to try to get everything unlocked and working. I will be making that appointment tomorrow. The SI joint according to her is what holds everything in the spine together so the reason my pain is moving all over the place is because I am unconsciously overcompensating one area to another trying to be pain free. She had me hold my pinky and thumb together and I was not to let her pull them apart. I couldn’t do it at all on my right hand, which is my injured hip side, and was able to put up a struggle on the left side for her, but not stop it completely.
I am discouraged as it’s been more than 2 years now, but I’m also anxious to see if this new thing works. I was told it’s quite painful but will bring great relief. We’ll see I guess.
I am exhausted again tonight, Rodger said the pain is probably causing a lot of it as it saps your energy when you’re in pain. That could be it.
A fairly decent day at work. I have a lot to catch up on tomorrow though again.
Tracey in Edmonton
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Well fell asleep early and hope to get get back to sleep..
I talled to my brother and at leasr for now he will stay over Friday night but my SIL is already up at rhe lake house.. gee isnt it funny that since we are coming up to beach house she goes up there and has evrryone go there and leave Taliah and I to fend for ourselves,when we wanted to go and spend time with family..
Ugh.. sooo sooo dysfunctional.
But we will make the most of it.6 -
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"Get to do"s and "chose well"sChose well: BP, postponed nail trims,
Bonus: beachwalk with Shadow at Lone Ranch, marched in place watching “Keep Moving” YouTube.
Get to do: take BP, dogs to powerline, T’ai Chi, Post Office, gas, figure out how to see what’s using all our mobile data, USE those torture bands/do that BB&B video, call S, fire district: research NFPA, grant NIMS requirements, ongoing: input 2019 call sheets into NFIRS, work with chief on equipment letter, substance abuse policy, NFIRS mutual aid and other missing details, likewise Lee skills/tasks, ask for boots donator contact info, appreciation letter or certificate to boots donator, index mutual aid files; watch STAS Day 20, declutter sideboard, learn new dances (Tequila Little Time, Homesick, Nothing but You, A Little Less Broken, Blame it on my beating heart,; Do Your Thing, practice dances: One Margarita, I’m so used to being broke, All Night, Pure Movies to Wine, Beer, Whiskey, I ain’t never gonna love nobody but Cornell Crawford (Alley cat),); finish mulching flowerbed, invest another 10 minutes in prepping living trust, Freddie’s for complete series TDAP <$48, get Shingrix vaccine, find and configure a screen time popup, figure out where to plant the last of the naked lady bulbs, and soon as it warms up above 50 and dries out below 60% humidity I’ll tape and spray paint those rusted areas of Aunt Elsie’s stove, ask Terry about GB’s FD firetruck tax levy – contacts, media, advocate???, Reward: inventory seeds, plan this fall’s garden, wishlist replenishments (Milena F1 orange peppers and beit alpha cukes next year).
August
4: Ask someone how they feel and really listen to their reply: oops, try again.
5: Spend time wishing for other people to be happy and well: Wednesday at T’ai Chi and Thursday morning before rising.
6: Smile and be friendly to the people you see today: done Thursday at the beach.
Got Shadow down to Lone Ranch for a beach romp. Hope if I keep doing it, Joe will decide to tag along
Otherwise nothing accomplished today. Left leg misbehaving. Treated with hot tub, aspirin, red wine, ibuprofen and nap. Feels a little better but still unreliable. Like Lisa, I “need to respect my current limitations without babying them.”
Debbie “. . .we’re all wonderfully and perfectly made. Remember you don’t always have to love your body, but we must learn to respect it.” Well said this, thanks for sharing.
Tracey (((hugs))) hope the specialized physio appointment is soon, and effective. Rodger’s right about how exhausting and debilitating pain is.
Just skimmed, hugs to all, time for more sleep therapy.
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMODJuly: leaner/stronger/kinder than June.2021: choose to be leaner/stronger/kinder NOW
daily: sit with Joe:4 , weigh/wii: 5/0/0; steps>6704=6906, vits=5, log=5, CI<CO=5, CI<250<CO=2, Tumble=4, Shadow=7, mfp=5, outside=8, up hill=7, clean 10=0.
wkly: Sun: Mon: Tue:LD YH=1, Wed:TC=1, PW=1. Thurs: Fri:TC=. Sat:PW=. rX x4=.
wt=1/31:141.3 2/28:142.4 3/31:145.3 4/30:141.5 5/31:142.4 6/30:141.5 7/31:140.2!!! 8/1:141.3 :P
mnthly: board mtg=, grant=, plan=, waist=42.0
bonus: AF=2 play= sew=
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Talking of cousins, I recently met up with 2 of my older cousins which was lovely. One of the most interesting things was their memories of my Mum. They remember her, when they were young being the fun loving aunt, providing amusement and activities at Christmas time. I loved my Mum to bits and my memories of childhood are very sketchy, but we lived with grandad, her father, and she cared for him when he was bedridden. So my memories of my Mum are tinged with sadness and anger that she didn’t take better care of herself and put herself first sometimes.
I had a happy, carefree childhood but I might have had my Mum for longer if she’d been more ‘selfish’ She died at age 63. I love my husband, kids and grandkids but I make sure I keep fit and healthy and look after me as well.
Keep safe
Kate UK ❤️7 -
grandmallie wrote: »Well fell asleep early and hope to get get back to sleep..
I talled to my brother and at leasr for now he will stay over Friday night but my SIL is already up at rhe lake house.. gee isnt it funny that since we are coming up to beach house she goes up there and has evrryone go there and leave Taliah and I to fend for ourselves,when we wanted to go and spend time with family..
Ugh.. sooo sooo dysfunctional.
But we will make the most of it.
So it will be just you and Tal at the beach? That sounds perfect! No hassles ... just relax and enjoy! Are there things to do in the area? Like a town with mini-golf or a relaxed hike or a place that puts on art classes or something?
M in Oz4 -
It's been a long week! Lots of medical stuff for my husband and me. CT scan with contrast for me today = headache. I haven't had the energy to exercise in the evenings this week.
M in Oz
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Kylia ouch for the truck repair costs!
Machka I can't really wish an increase in virus in your neck of the woods, but it's great that for some, like you, there is a major silver lining.1 -
MEMORIES HANGING WITH COUSINS:We had 5 or 6 on one side and 4 on the other (and there were 5 of us). One set lived about a 24h drive away, and the other a good hour or hour and half drive. For the distant ones, I only actually went to visit them once and only one or two of them came to visit us as they were young adults. The others though we would see a few times a year: Thanksgiving, and for a couple of weeks or few-days stints in the summer at least. In summer they would ALL come and stay for some days, maybe a week max. This was surely time to give a break to their parents. I remember playing big games of "capture the flag" in the dark, in the yard. It was fun and slightly scary. I was one of the "little kids" so it felt like quite the adventure. And we'd also go for a few days in the summer to their place: near a like, with blueberries to pick in the yard. We'd play anagrams and walk to the corner store and catch minuscule toads, and treat them somewhat like dolls. (that is not very good for them). I remember we made a toad supermarket, with toad dried goods to buy, like cereal and toad shopping carts. Hopefully most of them hopped away quickly, cause it was surely not a hospitable place for them. They were not thrilled with the supermarket.
Then just meeting for funerals and weddings, and very very rare get togethers; a bit more since social media has made it easier.2
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