What’s did everyone have for breakfast?
Replies
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Coffee With cream &' sugar /a few pecans1
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cold brew coffee from home and oatmeal made with oats, sliced strawberries, pinch of truvia brown sugar, and a spoon of peanut butter.1
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Yesterday I made a hash with leftover baked potato and steak and topped it with 2 eggs.
Today it will be oatmeal with banana, blueberry, and peanut butter.1 -
Was it breakfast? Brunch? About 11. Tortilla topped with scrambled eggs, guacamole, cheese, some celery. Gonna have an apple soon.0
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Today I had an egg burrito and pico. Yummy.0
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I fasted from 5:15 last night until until 11:30 this morning. I then opened my eating window with a large salad of romaine, red onion, cherry tomatoes, cucumber, a few croutons, rotisserie chicken for the protein and I use Bolthouse Farms salad dressing because it is yogurt based and only 30 cal per tbsp.2
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Honeybunch of Oats with extra pecans and coffee w/ cream & sugar2
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Had good stuff in the fridge, but I needed my Dunkin fix, so another happy mistake. They put bacon on my egg and cheese wrap. I love bacon! Mini bagel bites. Coffee with milk.0
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1 egg scrambled with 4 eggwhites
1 Jimmy Dean turkey sausage link
1 Ole Xtreme tortilla
1T sriracha
~255 calories, yummity yum!
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I had a chicken leg, half a cup of cottage cheese, a few raspberries, blackberries and blueberries.2
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Just coffee with cream and sugar so far..about to make French toast with maple syrup1
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Two whole grain toasts with peanut butter + banana... yeah, I wasn't inspired this morning >_<1
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Larabar at 7am--before water aerobics--tortilla with scrambled eggs, guacamole, pintos after, about 100
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Protein drink while I worked out, followed by 1 egg + 1 egg white and 3 oz of ham.1
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I had a banana and blueberry green smoothie.2
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1 am.
Am I seeing a very bad habit starting here?
Sandwich thin, hamburger patty, spicy guacamole, then still hungry, so toast and peanut butter crackers.
Yes, it's because I haven't eaten enough the day before. It's so hot and with yard work, water aerobics and PT, I'm just too hot and tired to eat. But I've got to stop this!2 -
@Corina1143 - i get that in the super hot times as well. Appetite returns after house cools off. Cool showers, cool drinks, cold foods/cold soups helped.
Crawl in fridge to dine... j/k1 -
Coffee w/ cream and sugar
Avocado toast later-just purchased another bag.
Hot and humid, here, lately. I tend to lose my appetite and drink and extra 500 calories per day in sweet tea.😅0 -
Brunch -- tortilla, eggs, beans, guacamole and roasted potatoes with a little tea and a lot of ice.2
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Had a turkey and cheese sandwich brunch at 11am with coffee1
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