WOMEN AGES 50+ FOR FEBRUARY 2022
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We r at pismo park on our five camping trip of the year. Note peeps3
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Car works for now. Spent for issues including roof windows needing safety from systems that use lots of water. We expect useful help to order German parts. Staying hopeful.0
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Accountability:Chose well: Joe, readings, BP, steps >7400, CI<CO.
Bonus: massage, Grocery Outlet
Workin’ on it: 142.2, H20x6, active 3:57
Friendly February 2022
14: Tell a loved one or friend why they are special to you.
15: Support a local business with a positive online review or friendly message.
Grateful for the cold, pouring down rain today. Got soaked walking around the port buildings waiting for Joe’s take away Valentine’s day dinner: seafood combo with extra oysters. A real gift of love to him as the smell of seafood nauseates me. :sick:
Machka thanks for checking snopes!
Allie whooshing calm to Tracey and her husband.
Just skimmin’ as I’m tryin’ to get to bed without going over calories any more than I already have.
Lighter, lovelies!
Barbara, the Southern Oregon Coastie AHMOD
2022: Be still and listen.4 -
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Review ... (Distances include cycling + walking + a bit of rowing)Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 minJan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
Dec-21 ... 200.1 km (124.4 miles) = 30 hours 15 minutes
Jan-22 ... 328.0 km (203.8 miles) = 36 hours 09 minutes
Tuesday, 1 February 2022 … 4.9 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 2 February 2022 … 0.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 3 February 2022 … 6.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs + weights
Friday, 4 February 2022 … 4.5 km walking + 13.6 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 5 February 2022 … 0.0 km walking + 22.3 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 6 February 2022 … 0.0 km walking + 20.5 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 7 February 2022 … 3.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 8 February 2022 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 9 February 2022 … 5.3 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Thursday, 10 February 2022 … 3.1 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Friday, 11 February 2022 … 4.9 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 12 February 2022 … 0.0 km walking + 61.8 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 13 February 2022 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 14 February 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs + lots of gardening!!
Tuesday, 15 February 2022 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
2021 Monthly February
Walking/Running Distance (km): 41.8
Walking/Running Time (min): 498.9
Cycling Distance (km): 118.2
Cycling Time (min): 388.0
Flights Stairs Climbed Number: 22.0
Flights Stairs Climbed Time (min): 15.8
Rowing Distance (km): 0.0
Rowing Time (min): 0.0
Other Distance: 0.0
Other Time: 100.0
Totals
Total Distance (km): 160.0
Total Distance (miles): 99.4
Total Time (min): 1002.7
Total Time (hr): 16:42:43
Machka in Oz1 -
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Morning ladies
Slept pretty well ...we will see about babysitting Miles ill have to plan my dr appts and hair appts around Tracys schedule..and im praying i have the stamina to keep up with an infant.3 -
Walking at lunch ...
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Allie- You have a big heart and I agree that as moms/grandma's, we always want to be available to our kids. BUT...every day with a small child will be exhausting and sometimes stressful. I would advise having a serious talk with Tracy and Kyle and put a limit on your care for baby. Due to your own health, a trial basis. For example: a month or two of full time care (m-f), then reassess how you and baby are doing. Perhaps a goal of easing baby (and family) into care with a licensed provider. I have families that bring kids to me two or three days a week, then stay with grandma the other two or three days. As you talk to Tracy and Kyle about saving for childcare, ask them to apply for assistance through the state. Most states offer assistance and the minimum income level to receive it has been raised due to childcare scarcity and job loss or inconsistency. Please think about this. Babies are not easy. AND you have to take care of yourself. Were they going to be paying the other woman to watch the baby? If you won't be accepting that money (which I think they should pay you something), maybe they can start saving for licensed childcare help.
Sorry if I am butting in- just concerned for you. Hugs. Xoxo xoxo KJ (Kelly)13 -
On a walk on this past weekend ...
Machka in Oz7 -
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Managed to get a bit of writing done before I washed my hair. We are off to babysit the grandchildren for the rest of the day as the parents are off to London for the theatre. Tomorrow is lunch with DH's friends in a pub near where I lived as a teenager. Furthest I've been in a car for over two years.
I'm not happy about such a busy week but I am taking one thing at a time. We have DH'S sister and boyfriend at the weekend. I like my routine and getting my writing done. ✍ I will be 'alright on the night ' I'm sure.
Heather UK, who is adjusting her attitude to be one of gratitude. Xxxxxx3 -
Allie, Please take care of yourself. It is not your job to rescue your children from every bad break and bad decision they make. Go back and reread what Kelly said.
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Today I want to go to a car parts store. I want to look for a car cover for my car. The goal is to prevent water damage to the mostly glass roof while we wait to get parts from Germany. Our garage is not available for the car due to other items that are stored there—DH’s work bench & storage shelves, freezers, our exercise bikes, and so on. 😳
Katla1
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