WOMEN AGES 50+ FOR JULY 2023
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Lisa - All those women have been through a lot. G has had life-long mental health issues, with attempted suicide several times and incarceration in a mental hospital. B had her first young husband die in a car crash and then had huge marriage problems with an alcoholic and left with just a suitcase to move in with her lover, (still, her husband). Two of her grandchildren, twins who live in Australia, are autistic. P is in a very difficult 'sort of' marriage, but they have found a working compromise. She had her children in her 40s. Like most people, we have been through a lot. Rarely does anyone escape suffering.
Old age seems to suit us!
G has made huge strides recently with trauma therapy, including EMDR. She is transforming! It's never too late!
Love Heather UK xxxxxxxx4 -
Afternoon ladies
Well Miles sure was happy to get home,he did take a 2 hr nap this afternoon..,tomorrow im sure will be better.4 -
Lanette-you are correct-Covid (or maybe the paxlovid) kicked my butt even though a mild case. It primarily impacted by thyroid medication-gave me levels that are basically impossible with no thyroid so my system was jacked up. Numbers were back down at last test-get another one next week. Hopefully tumor marker doesn't have big increase.
My current shoes (and I have tried everything except hokas I think), are Asics gel contend 8. I can get the in 10 w and fit orthotics in. Wearing support socks with them also seems to help with pain. I went ahead and got them in various colors so I can wear them to work also (only with pants!). I have some dansko shoes I wear for dress. You just have to try different shoes until you find what is best for you. I am thankful I can afford them.
Tracey-the bday party looks like fun!
Majork-good exercise day!
Allie-Miles looks a little hesitant but he will be fine.
Rosemarie-congrats on the room! Declutter one thing at a time. Sleep will improve.
Barbara-good news for Joe! (and you)
Vicki-glad you got to enjoy family time-great picture. Glad injury wasn't worse.
Heather-Your friends have had interesting lives-as have you.
Carol-it only takes one ticket to win!
Lisa-I don't quite understand all of your heart stuff-but it is good to hear you are pleased with the
visit. Our bodies can heal-just takes more time than we would like sometimes.
My day was just a day. Had to keep patience while explaining things to a person that they should know. Also had to explain why I felt some behavior was insubordinate. Will do a write up on them-they just don't seem to get it-definitely a mismatch of skill set with position and the more they try to argue I am wrong the more right I look. Mercy, mercy.
But-now I am home, have had dinner. Going to empty dishwasher and start the refill. Going to use resistance band and do some stretches. Have early morning meeting so will leave work at 10 (it is my work from home day). Will get a walk in then before it heats up too much. OB appointment at 3:30 then dinner to celebrate work associate accomplishment. On the whole should be a decent day.
Take care all,
Ginny in Ohio6 -
Heather - even more wonderful, that you've all dealt with so much and come out stronger. Much respect for all of you.
Ginny - Should have done a TL;DR (too long; don't read) that basically said, medication changes to try to get my breath back, more tests and revisit the cardio in October. I've been in A-Fib 24-7 since three years back.
Gave up and went back to Midsomer Murders, and now I'm hooked. Taco night, but I'll just eat the meat with some cottage cheese. Not in the mood for lots of carbs tonight...4 -
Listening to a new group "The Gesualdo Six". Recalling my chorale singing days.💖. Listening on Pandora. 💖
Rebecca
Whidbey
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BETH ~ Thinking of you as the news reported heavy flooding in NY. Hope you and your family are safe.
LANETTE ~ Your exercise with bands sounds great. My core is where I need to do the most work. I tried doing chair sitting exercises on Youtube last week that are supposed to trim the core and those seem to be what messed up my ankles.
I so admire all of you who take long walks and exercise!
Carol in GA
What core exercises did you do that involved your ankles?0 -
Carol ... the majority of the flooding in NY was in the lower Hudson Valley, which is a short ways from NYC. That's the south eastern part of the state. I live in western NY near Lake Erie so my family was not affected by the flooding. Scary videos they were showing ... 7-8 inches of rain in 3 hours is too much!!
Vicki ... love the photo of you and your brothers! Sorry you hurt your hip. I'm tall and still have problems getting in and out of my husband's truck.
Beth near Buffalo
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Lisa-that's actually what I kind of thought. Didn't realize your A-Fib was so regular. I believe that is the reason they cut down on some of my thyroid medication-if it is suppressed too long you can develop heart issues. Even though I have no thyroid they use the medication to suppress anything that may be there secreting thyroid hormones so tumor growth is slower. I can be hypo and hyper at the same time. My Apple Watch can pick up a-fib. I check it occasionally.
I think relaxation is a capital idea. I was going to do stretches tonight then I remembered tomorrow is trash day (new company changed me from Weds to Tues while I was in AZ), then I came back and with the 4th on Tuesday they picked up Weds. Now I am starting new time/day-after Wednesday trash day for the last 31 years. So took care of garbage and threw out old rugs from under litter boxes and put down new.
Bedtime is calling,
Ginny in Ohio4 -
Lisa: I hope you are able to safely convert out of afib, so you can get some of your energy back. I have watched some of MidSomer Murders and enjoyed these.
Heather: Your friends have gone through a lot and I am glad they are able to find joy during these days of their lives.
Ginny: I have a thyroid growth that the biopsy 2x has come back inconclusive. I am going to go yearly for the endocrinologist to measure the growth. I might wear a mask when I go to Atlanta to the theater.
I may be one of the few people with a mask, but I am a little older than many so want to try and protect myself a little more.
This evening I had dinner with a friend at her house and I listened to an audio book for an hour today. I didn't exercise today but did stay at 23 points. Hopefully I can exercise tomorrow!
Best,
Rosemarie from Georgia6 -
Rosemary, I wear a mask when I go into the post office, a doctor's office, or anywhere indoors. When I went to the credit union to pay off the car loan, there was a sign on the door that said "Masks recommended". All the staff wore masks. I listen to audio books only when I walk, do house or yard work, or ride my exercise bike. That encourages me to be more active.
Ginny, I hate it when schedules get changed. I remember how traumatic it was for us when they changed our garbage pick up day several years ago. I think some of my neighbors still don't know it changed because they put their cans out a day early.
Today we finished preparing the paperwork for selling our Subaru to our friend. On Thursday she'll give us a check for the car and we'll take the check to deposit it. Then we'll go to the Department of Licensing to turn in the change of ownership paperwork. On Friday she will drive us to the dealer in Seattle to we can purchase the car we've picked out. High excitement and high stress.
Barbie in NW WA7 -
So exciting Barbie
Today has been a weird day
Think the antibiotics are finally kicking in ,luckily im only taking them twice a day cause they wreck havoc on my stomach.
I have to wake up at 2 am to check in for the cruise.. well I don't have to but if i do it that early I can get early boarding.i have to go by ships time and since they are out to sea ..and it opens at midnight,they are 2 hrs behind us.
Im hoping I'll be up for the outdoor concert tomorrow night.6 -
Good evening ladies!
Barbie sounds exciting!
Today I ate 1083 calories which is my target, Yay! And I did twenty five minutes on my bike, and an hour of yoga, and thirty minutes of aerobic walking, Yay! My deficit was 515, Yay!
It's day twenty five of my sister challenge. Two weeks left!
Annie in Delaware3 -
Vicki – dear heart, please take care of yourself. Just remember “short people are the first to see the flowers grow and the last to feel the raindrops fall.” Actually, anyone who is short should think of this.
Brought most of the things upstairs for the pool party.
Allie – thinking of you and Tracy. Miles will be fine. I remember at first Denise didn’t like daycare, eventually she couldn’t wait to go
Ginny and Lisa – and the older we are, the longer it takes for our bodies to heal….unfortunately
Well, it looks like a couple of people have applied for the ceramics job. They’re going to hire two people to do the job of the one gal. Yet, they couldn’t find an extra $3 per hour for her. Go figure!
Picked up my large gecko tonight
Michele NC
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Vicki: Hope you heal quickly.
Lanette: I have an avulsion fracture on my 5th metatarsal. Been told it will never fully heal. Three years later, it will still occasionally bark at me if I do too much.
Heather: Congrats to your sons and bravo to you and your friends for your amazing resilience.:
Carol: Healing vibes to you for your sore and swollen ankles.
Barbie: Thank you for recommending Diane Nyad's book. Summer is swimming season for me, and I LOVE biographies. Will check library tonight to see if available.
Beth: Holding you in my prayers for your son and your siding.
Hope all of you on east coast are staying safe in these storms. When they passed over here a few days ago, we were pelted multiple times with hail. Not a good situation when working outdoor concerts. Our patrons were really good sports and took it all in good humor. We in Colorado are used to all four seasons, sometimes in the same day!
I was working the afternoon of July 4th when I met a nice man. We got to talking and he was widowed about a month before I lost DH. One thing led to another and we went to lunch the next day. Spent 4 hours together including a walk up a local river trail and an impromptu visit to my home where he met Mars, my tenant and saw my home in it's normal tidy, but less than sparkling clean state. (That was HUGE. I rarely let anyone cross my threshold. BTW, Mars liked him which is also HUGE.) He lives in New Hampshire and is travelling around the country playing golf and seeing live music in every state. It is the retirement he and his late wife has envisioned to enjoy together. She was his high school sweetheart and they were together for almost 50 years. His one daughter insisted he do the trip, so that's how he happened to cross my path at Red Rocks Ampitheatre on 4th of July. He is free of drama, and has a warm, positive outlook about life. Our budding friendship thus far has been easy and graceful and we have exchanged long newsy texts every couple of days. Will we meet up again? We are discussing when and where. Possibly will attend a concert back here in Colorado or up in Washington. Stay tuned.
Stay well friends. We can do this! I believe in all your unlimited potential.
Rori
Colorado Foothills
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I have read but didn’t take notes today. I’m trying to stay off my phone a bit to see if it helps the pain in my shoulder.
Michele - a lot of companies do that hire two people to replace one, but won’t give a raise. When I left a company in 2017, they hired three people to replace me. I hadn’t been asking for more money, I was asking for more help.
Tracey4 -
Rori - Reading about your new friend warmed my heart. You deserve each other. One thing about age is that it can make you more adventurous, because time is short, and what is there to lose? Life has to be grabbed with both hands while we are still standing.
Wishing all the best for you.
Bea pick up day today. Haven't done that in a while! It's a bit on the rainy side, and my thigh is playing up again. I may have to take an Uber to the school.
I started my writing again yesterday. First time since the cruise. It's always a little scary getting back to it, but I'm giving myself permission to be less than perfect. It seems it's going to be a short book, with all the things I have learnt about life, healing, and growth.
Love to all, Heather UK xxxxxxxx4 -
Rori-how nice you had an encounter with that gentleman. Heather is right-life is short! I was occasionlly seeing one man a few years back (pre pandemic). Nice guy but liked to drink a bit much (I don't drink at all). Decided I don't have to compromise on basics just to have relationship. With my current work life not many opportunities but who knows what the future may bring! Enjoy it.
Barbie-how exciting for new car! From what you said the actual car you are buying is on the lot waiting for you? I know in this part of the country supply can still be hit or miss.
Annie-I love reading your progress in sister challenge! Does your sister know you are using her for motivation?
Michelle-I like your gecko!
We always evaluate our need to fill a vacated position. Most of the time the answer is yes but since we have had a lot of automation and program changes in the last 10 years we need to consider how we want to replace it and what skills are needed now. I currently have two full time openings that the jobs as they were are truly no longer full time. I am not approving refill until I am given an appropriate description and duties. May move one of them to a lower level classification. Other times we have moved duties to a higher grade.
Off to morning stretches. I don't have a sister challenge but Annie's updates help motivate me! (actually you are all motivating!).
Take care all,
Ginny in Ohio7 -
Morning ladies
Well sheesh the waking up at 2 am wasn't a good idea and im dropping off Alfie and coming back and going back to sleep for a bit..i guess its today we have to get up at midnight or whatever..ohhh my tomorrow is my nuclear stress test in New Haven.4 -
Good morning ladies!
Rori how exciting to meet a gentleman friend! Stay safe until you know a lot about him. Dating is so tricky!
Ginny No my sister doesn't know. I don't want her to feel pressured to compete with me. She gets her steps in, and tries to eat moderately, but she has a much more busy life than I do.
I'm glad my sister challenge is motivating for you all. It's good all around.
Annie in Delaware
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Morning, afternoon and evening, all... whichever your case may be,
Allie - I'm all for a test where I get to lie down, hope the results are good from your nuclear stress test. Checking in early for your cruise sounds great. Hope you have a wonderful time. Not long now!
Heather - Glad you're back to writing, when's the next cruise?
Rori - Good to see you, and so glad to see you're enjoying this man's company! Life presents some interesting choices... but I can't imagine anyone better for you than a drama-free, traveling man who loves music. The fact that Mars likes him is a good sign, too. Animals know.
Tracey - Sorry your shoulder is bugging you, hope it subsides soon.
Beth - After much discussion, Corey and I've decided that, rather than have a slab laid for the patio/outdoor kitchen we've discussed for so long, we're going to build a low deck together, then roof it and add screen walls. Hard to argue with saving thousands of dollars, but not looking forward to the build... Keep us posted on how the siding project goes, it may help me survive my own! How's your son doing?
Had to look up Rori's avulsion fracture and the 5th metatarsal, funny how my vocabulary has expanded so much as I got past age 60. At least my medical vocabulary, anyway. That was not my life goal, but hey, learning is learning!
Have to drive back into town this afternoon to the dealer to get my Passat's center stereo/navigation/backup camera screen working. Corey found the replacement part for a bit over $300 on e-bay, and got it installed. The dealer's version would have cost $1,000! So, he got it in and working in part, but to completely work, it requires a code that only the dealer can supply. Paying $120 and a trip to town still means we've saved significantly. That's me trying to remember the flipside of the irritating fact that they've engineered it so that we can't actually fix our fully-owned car without paying them to do so.
Later y'all,
Love,
Lisa in AR6 -
Heather--So nice you have friendship that have lasted for years. I know I have a couple and they are worth so much.
Barbie--Excited for you and your new car. Hope it all goes without any problems.
Rori--They always say things happen when we are not expecting.
Thanks for all the positive comments on my picture with my brothers. I am only 5-1 and I find I am looking up at more people all the time. My hip is getting better and I go back to the chiropractor this afternoon. Only working until noon today.
Blessings, Vicki GRAND ISLAND, NE5 -
I am awake early here in Illinois. A hummingbird has already come to my feeder for its breakfast at 6:30 am. I am looking forward to my morning coffee.
DH has been having physical therapy sessions and seems to be doing better. I am delighted.
Katla5 -
2312310
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I just realized, probably for the millionth time, that I can't keep eating the way I have been. I weighed myself last night and am the heaviest I have ever been. I hope to get what I need to help stay motivated through this journey to lose 50 lbs.
I am 60 years old, mother of 3 adult children. I live alone with my dog.
I hope I can do it this time!8 -
Quick shout out to Allie- It looks like Myles first day at care was fun for him (aka successful). BUT, drop offs might always be hard. He is over a year old and knows that his "normal" has been to be with mom/grandma. He will most likely cause a ruckus at drop off for the next few days. For most of my kids, the first two to four weeks is a big adjustment period.
Kids also go through seperation anxiety at different stages in their lives. From time to time, I will have kiddos who have been with me since infancy start to cry and cling to parents at drop off. And that is okay. They would rather be with their family, who they love more than anything. Totally understandable. AND they are usually fine by the time mama or daddy pull out of the drive.
Tell Tracy to hang in there; if this is his behaviour. It will get better. KJ4 -
Yesterday was one of those day that start out great and then fall apart. Got up and had a good chat with hubby while he was getting read to go golfing with a friend. Called my mom and chatted with her, dad is doing a bit better and showing a bit more interest in things. Had a doctors appointment. Going back on my anti-depressants for a while. Did some work then came home and went to bed. Just simply not feeling well at all. By dinnertime Hubby and youngest all felt the same way. I slept the clock around, they are still sleeping.7
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Yesterday was one of those day that start out great and then fall apart. Got up and had a good chat with hubby while he was getting read to go golfing with a friend. Called my mom and chatted with her, dad is doing a bit better and showing a bit more interest in things. Had a doctors appointment. Going back on my anti-depressants for a while. Did some work then came home and went to bed. Just simply not feeling well at all. By dinnertime Hubby and youngest all felt the same way. I slept the clock around, they are still sleeping.
Hope you all feel better today, and that it's a good day.1 -
1
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I just realized, probably for the millionth time, that I can't keep eating the way I have been. I weighed myself last night and am the heaviest I have ever been. I hope to get what I need to help stay motivated through this journey to lose 50 lbs.
I am 60 years old, mother of 3 adult children. I live alone with my dog.
I hope I can do it this time!
Welcome. This is a perfect day for you to start building your new life. Take baby steps. I came here at age 62 with a husband and two dogs, made gradual changes, learned from this thread, lost 50 pounds, and acquired lifelong good behaviours that continue to serve me well.
Barbie in NW WA6
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