WOMEN AGES 50+ FOR AUGUST 2023

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  • margaretturk
    margaretturk Posts: 5,297 Member
    (((Tracey)))
  • Whidislander
    Whidislander Posts: 3,915 Member
    Tracy hugs dear friend for your daughter, and family. Just so sad.😥🙏
    Rebecca
    Whidbey
    Wa
  • bwcetc
    bwcetc Posts: 2,842 Member
    Tracey … there are no words … my heart just hurts for you all. Praying for you and your family
  • evie1958
    evie1958 Posts: 870 Member
    Tracey, so sorry about your daughter's bad news. Gentle hugs for all of you.....
    Evelyn, Vancouver Island
  • pipcd34
    pipcd34 Posts: 17,372 Member
    281281
  • LisaInArkansas
    LisaInArkansas Posts: 2,964 Member
    edited August 2023
    Tracey - Your daughter's husband is more than just a keeper, isn't he. His love for Kaitlyn shows in everything, and making sure she's OK is his first priority. That's how marriage is supposed to be... My heart is with them on their trip.

    Rebecca - I have been known to use Corey's cast iron pans against him (not like smacking him, though! :p ) He was giving me gyp about something in the kitchen, and I told him, "Keep it up, buddy, I'll put your cast iron pans in the dishwasher!" Those are his precious... :smiley:

    Katla - Always good to see your posts.
    Debbie wrote: Lisa- I am still trying to find the answers. I thought I had figured things out but then things changed that were out of my hands.
    I want things to change but right now(again) is not the time to push for big changes. I can't be the one that pushes him over his limit and he does something drastic which he has been close to almost the last 15 months, since dealing with his mom full time.
    Things have to change but I feel I have waited 27 yrs for it to change, what is another 6 months or what ever it will be(have been saying this for years now, something dramatic keeps coming up so I put up with things longer)

    Debbie, it gave me a start when you said "waited 27 years for it to change." New Year's Eve, 2007, I was sitting in a hotel in Little Rock on layover - I was a flight attendant. I had tried everything to fix my 27-year marriage, including having a gastric bypass, losing 166 pounds, antidepressants, therapy, you name it. I was on the phone with my brother, and told him I was about to give up on my marriage, but I had decided to wait until I was 50, three years down the road, to see if it was fixable. His answer to me was "Why? What's going to change in the next three years that hasn't changed yet?" It stuck in my head, and when I went home from that trip is when I started making preparations to leave.

    Change is HARD. Change is always going to be hard. And until I fell out of love with my first husband, I couldn't leave. Not sure you want to hear all this, or that you're ready for it. Keep talking it through, dear. I have faith you'll do the right thing for you, and whether that is to stay or to go, it's OK. It really is your choice.

    Christine - @hessiondesign4 Welcome! So pleased that your mom and your daughter are able to truly enjoy the time in the pool as well, and that you were able to get past your previous issues with water. Well done on keeping your weight the same for a number of months! It's a triumph of no small proportions... you'll get a lot of advice here to start tracking your food (if you aren't already). Drop in any time!

    Can't remember who noted that their Fitbit wasn't able to see or calculate their calorie burn correctly for swimming. I've learned that it doesn't do well picking up any exercise automatically, so I select that exercise when I'm ready to start walking, or get on the elliptical, or working out, and then stop it manually on the Fitbit when I'm done.

    Went back and looked, and barring a couple of exceptions, I've slept less than two hours at a stretch over and over again for more than two weeks. Time in between varies from five minutes to a few hours during the night. Six more days on the prednisone, and hopefully after that, I'll be able to sleep again. I miss it!

    Have a grand Thursday, my dears.

    Love y'all,
    Lisa in AR
  • grandmallie
    grandmallie Posts: 10,160 Member
    Aww Lisa- gee hope you get some uninterrupted sleep soon.
    Debbie- what Lisa said..I filed for divorced when my kids were younger ,because I deserved more. And the way it sounds ,you do too.. you put up with so much from your MIL and your husband ..not my place to say.. but start squirreling away money and do what you need to do for yourself..our future isn't promised
  • kymarai
    kymarai Posts: 3,742 Member
    <3
  • TerriRichardson112
    TerriRichardson112 Posts: 19,168 Member
    ☘️
  • pipcd34
    pipcd34 Posts: 17,372 Member
    282282
  • Machka9
    Machka9 Posts: 25,706 Member
    I’ll catch up later but thought I would pop on to say that our daughter had bad news today.
    There is a gestational sac, but there is no baby.
    The sac has been giving all of the positive pregnancy tests and was showing on the ultrasound she had last week normally.

    I am heartbroken for them.
    Tracey

    So sorry.
  • Joy1580vb
    Joy1580vb Posts: 467 Member
    Tracey so very sorry. Heartfelt condolences to all.

    Joy
  • dlfk202000
    dlfk202000 Posts: 3,279 Member
    Ended my day yesterday at just over 22,000 steps/ten miles -two hour long walks plus an hour of zumba.
    Today will just be a 45 min walk with MIL's dog- won't get a lot of steps in with Kobe. That boy stops to pee, or try to pee every 20 steps it seems.
    Taking my car into the shop for the 30K service. Having our mechanic do it- the dealer here in town where we bought the car wanted to charge $1200 for it, our guy will charge 400. The dealer in the next town said at most they would charge was $700 and that is IF it needed everything, which it didn't. Glad dh checked around a bit. He read up and saw that $400 was the price most places charged for it. I rarely drive it except right here in town and even then, not that much.
    Want to go to the 99cent store after we get done with MIL's.
    Hoping to come home after that. I really want to work in the garden some. Needs some weeding and need to tie up my tomatoes and cut back the daikon(hopefully that helps me get bigger ones)

    Just sitting here, having my tea(cats all taken care of inside and out), waiting for dh to get off work so we can get the car taken in and get to his mom's. I will walk the dog long enough for him to take care of his mom and we can leave as soon as I get back to the house. I rarely even say anything to her.

    Debbie
    Napa Valley,CA
  • margaretturk
    margaretturk Posts: 5,297 Member
    edited August 2023
    LanetteWise words! Still working on the only one I can truly fix is me. I am starting to see the small changes I am making with Organized Enough making an impact on my day to day life in a positive way. I still can't think of the name of the book where I referred to when trying to make a decision to stay the course, change, or leave. I like what you did when you decided to stay. When you committed to stay what changed was your attitude and that made a big difference. Lucky DH.
  • SophieRosieMom
    SophieRosieMom Posts: 3,713 Member
    Debbie - chicken question here.

    How do your mom's chickens handle the heat? Are they able to stay in the shade all day? The weatherman is now calling, again, for temps in the mid 90's a few days next week. I know they love being under the evergreens and if that's where they'd stay, I'd let them out of the run all day but they like to go on adventures. They did just that this morning and a little hawk flew close to see what was going on. They were twice his size, but still. They need a babysitter and I'm not going to sit out in the sun with them.

    I'm going to put better shade over the sunny west side of their run and dump some water in there to make some cool mud for them to stand in. And freeze some of their wet feed into popsicles. Refresh their water with cold tap water a few times a day.

    Not spoiled much, lol.

    I found a very thin shelled egg next to the roost this morning.... #3 might be getting in gear. :p

    Back to spouses - I also had my secret $$ stash. Never had to use it to start a new life, but it gave me some comfort just knowing it was there. ;)

    Lanette B)
    SW WA State
  • kevrit
    kevrit Posts: 4,401 Member
    :)
    Recommended exercise: cardio 5 days 30 min 3/20
    Strength all muscles 2 x 1/8 a week
    Flexible (yoga, stretching) 1/8 a week 10 min
    Balance 5 days 10 min 2/20

    Debbie Try telling everyone dinner is ready 30 minutes before it is! Might help with timing. LOL. I do that with DH with everything else. He does it with me with his cooking. Works if you want to eat hot food. :)


    2023- Altruistic August

    Word of the year: appreciate. Today I appreciate my coffee.


    Meditation: daily. 9/31 (82%(started Feb)(94%,100%, 74%, 93%,100%)

    Walking and exercising slowed down because of record heat this month.

    1. cut back drinking and limit to 2 days a week. 7/8–(100%,100%,0%,0%,0%,0%,0%)
    2. Average 7,000 steps a week. 5418,4157,(7,700,100%-9851,100%-9526,100%-9,559,100%, -8347,100%—7465,100%—6328,90%)
    3. Update budget every 2 weeks 1/2 —(100%,100%,100%,100%,100%, 100%.100%)
    4. Contact close family every week (4x) 167/208—(100%,100%,100%,50%, 83%, 100%, 100%)should be 154 by September 1)
    5. Contact Donat and sibs once a month (8x)68/94 (100%,100%,100%,100%,100%,100%,100%,100%)
    6. Weigh less last day of month compared to first until I reach 140. Start at 178.6,176,174.2,173.4,175.4,174,175.6 (100%,100%,100%,0%,100%,100%,0%)
    7. Develop a journaling practice by aiming to journal at least 5 days a week. 5/15 (100%,88%,100%,100%,100%,93%,100%)
    8. Read 12 books at least this year. 29/12 (100%)
    9. Pay off credit card debt by January 2024 by making monthly payments to NDR/Reach Financial 8/12—(100%.100%,100%,100%,100%,100%,100%)
    10. Continue building emergency fund at SLFCU (min$25 a month)$25+$25+$71+700+25+25 +25+25 (100%,100%,100%,100%,100%,100%,100%)
    11. April started putting 4% on income in savings. 700,200,200, 107, 157,(100%,100%,100%,100%)

    January Met —100%
    February met —-90%
    March met met —-90%
    April met——86.36%
    May met——-89%
    June met—-99%
    July met — met 81%
    August met
    September met
    October met —
    November met—
    December met—


    1. Set an intention to be kind to others (and yourself) this month. I plan to be kind to people I meet and to myself. Not just this month but all the time. It may not be every time, but I will try.
    2. Send an uplifting message to someone you can’t be with. I will text my best friend who lives in Michigan, and my friend that lives in NY. Did this
    3. Be kind and supportive to everyone you interact with. I did this!
    4. Ask someone how they feel and really listen to their reply. I plan to try to remember to do this. Done!
    5. Spend time wishing for other people to be happy and well. Will meditate and do this through a loving-kindness meditation.
    6. Smile and be friendly to the people you see today. Will do!
    7. Give time to help a project or cause you care about. I volunteer at Bottomless Lakes State park and also belong to the ‘Friends of’ group and am on the board as secretary. Does this count?
    8. Make some tasty food for someone who will appreciate it. My DH does all the cooking. Perhaps i will look for something KETO to cook. Otherwise, we give food to our co-host often.
    9. Thank someone you’re grateful to and tell them why. I will!
    10. Check in with someone who may be lonely or feeling anxious. Checked in with my son.
    11. Share an encouraging news story to inspire others.
    12. Contact a friend to let them know you’re thinking of them.
    13. No plans day! Be kind to yourself so you can be kind to others too.
    14. Take an actions to be kind to nature and care for our planet.
    15. If someone annoys you, be kind. Imagine how they may be feeling.
    16. Make a thoughtful gift as a surprise for someone.
    17. Be kind online. Share positive and supportive comments.
    18. Today, do something to make life easier for someone else.
    19. Be thankful for your food and the people who make it possible.
    20. Look for the good in everyone you meet today.
    21. Donate unused items, clothes, or food to help a local charity.
    22. Give people the gift of your full attention.
    23. Share an article, book, or podcast you find helpful.
    24. Forgive someone who hurt you in the past.
    25. Give your time, energy, or attention to someone in need.
    26. Find a way to ‘pay it forward’ or support a good cause.
    27. Notice when someone is down and try to brighten his day. (My DH’s birthday. He always gets depressed on this day. Worse this year as he turns 70 today).
    28. Have a friendly chat with someone you don’t know very well.
    29. Do something kind to help in your local community.
    30. Give away something to those who don’t have as much as you.
    31. Share Action for Happiness with other people today.

    RVRita in Roswell, NM

    The best predictor of the future or future behavior is the past. If until this point the relationships, hobby, friendship, job, etc. has not served you in any positive regard, it likely won't in the future.
    — YALDA SAFAI, MD, MPH
    A Word From Verywell
    Sunk cost fallacy can be tricky to wrap your head around, and it’s not without nuance. For more clarity in these complex decision-making moments, completely disregard how much you’ve already invested so that it doesn’t hold influence. Then, look at the facts.

    Are you satisfied? Have you repeatedly been met with dead ends? Is there still potential for a positive outcome if you continue investing your resources and energy? What are the benefits of walking away and opening a new door? These are the factors that should influence your decision rather than any previously sunk costs.