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SEPTEMBER 2024 Monthly Running Challenge

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Replies

  • martaindale
    martaindale Posts: 2,244 Member
    @kgirlhart My condolences for the loss of your cousin.

    Happy runniversary! Your story is so inspiring.

    @daria0919 Happy birthday! I recently bought some sandals from dr Scholl's time off line that have really nice cushion and arch support that don't look frumpy! I had plantar fasciitis flare up a few months ago after a long day in shoes with no arch support on my feet. It's gotten better but it hasn't totally gone away. I can't wear sandals to work so most days I've been wearing tennis shoes. But I bought these more supportive sandals before my trip to Japan and they worked great.
  • martaindale
    martaindale Posts: 2,244 Member
    Sept total: 68.3/115 miles
    YTD: 743.1/1200 miles

    9/2: 6.6 miles
    9/5: 7 miles
    9/6: 5.2 miles
    9/7: 10.1 miles
    9/8: 3 miles
    9/9: 3 miles
    9/10: 5.7 miles
    9/11: 7.1 miles
    9/12: 3 miles
    9/14: 8 miles
    9/17: 7 miles
    9/18: 2.6 miles

    Forgot to post this yesterday.
    Early morning pre-work easy miles. I thought I started my watch but must have not quite pushed the button enough. Luckily I caught it at my 0.5 mile point so easy enough to account for.
  • tarun_yadavA
    tarun_yadavA Posts: 1,291 Member
    edited 5:08PM
    Happy birthday @daria0919 !!
    Sorry about the tendonitis 😞

    PS: cake pics!!!
  • yirara
    yirara Posts: 9,825 Member
    01.09 6.3km hike
    03.09 10.2km hike
    04.09 8.5km hike
    06.09 6.0km hike
    07.09 7.6km hike
    10.09 6.8km hike
    10.09 6.3km hike
    12.09 5.0km short hikes

    18.09 back from summer vacation. Bumped pinky toe (again) on a rock. Might have broken it this time. Or at least thoroughly dislocated. Oh yeah, and the nail is off again. Yeah, this toe takes some beating.


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  • kgirlhart
    kgirlhart Posts: 5,103 Member
    September Goal: 140 Miles

    9/1: 11.02 miles
    9/2: 3.15 miles
    9/3: 6.02 miles
    9/4: 4.11 miles
    9/5: 6.25 miles
    9/6: 6.08 miles
    9/8: 11.04 miles
    9/9: 3.52 miles
    9/10: 6.02 miles
    9/11: 6.25 miles
    9/12: 4.11 miles
    9/13: 6.26 miles
    9/15: 10.02 miles
    9/16: 3.52 miles
    9/17: 6.04 miles
    9/18: 8.02 miles
    9/19: 6.06 miles

    107.51/140 miles completed for September

    Today's speedwork was an interval run. I ended up with 6 miles. I felt pretty good about it. I was too fast on some of the intervals, but I hit most of them. It was 77F when I got up, so not the most pleasant weather, but staying focused on the workout helped me not to focus on the weather. And the moon was still looking very pretty.

    Thanks again @Scott6255 , @daria0919 , @quilteryoyo , @Teresa502, @Laurz9191 and @martaindale. And Happy Birthday @daria0919. I'm sorry the tendonitis is still bothering you, but you are being smart to let it heal.


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  • Scott6255
    Scott6255 Posts: 2,512 Member
    Happy 65 @daria0919 🎉🥳🎂🎁 I'm pretty close behind you 😁

    Did Stride repeats today on the TM. 45 min WU, 12x :20 strides / :40 recovery, 15 min CD
    It was a good workout for being on the TM. Almost 7 miles.

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