MY 100 POUND JOURNEY

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Replies

  • 7freshflowers
    7freshflowers Posts: 192 Member
    https://community.myfitnesspal.com/en/discussion/comment/48784591#Comment_48784591
    IMG_1732.jpeg

    You’re doing great Bonnie! Keep doing what you’re doing. 👏

  • baodell17724
    baodell17724 Posts: 410 Member

    @baodell17724

    Weigh-In: SATURDAY

    Starting Weight: 286.2 lbs (6 / 1 / 2024)

    Past Weight: 196.6 lbs

    Current Weight: 196.4 lbs

    DOWN 0.2 lb (It is, what it is! 😕)

    ——————

    Exercise💦: 4.5 hours this week

  • 7freshflowers
    7freshflowers Posts: 192 Member
    edited October 5
    https://community.myfitnesspal.com/en/discussion/comment/48785622#Comment_48785622
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    It's great. That's "what it is!"

    It's about consistency: A slow and steady 0.2 loss is a sign of consistent effort and is generally more sustainable than rapid weight loss. 0.2 is a very small but still positive step. 👍️

    You’re maintaining your goal weight of 200. Wonderful. 👏 😀

  • DustyBonnie
    DustyBonnie Posts: 81 Member
    edited October 10

    ah well. Another static week. No move. But then I ate more, slid off the plan and deserve no better :). Onwards. Not stopping now…..

  • baodell17724
    baodell17724 Posts: 410 Member

    @baodell17724

    Weigh-In: SATURDAY

    Starting Weight: 286.2 lbs (6 / 1 / 2024)

    Past Weight: 196.4 lbs

    Current Weight: 195.4 lbs

    DOWN 1.0 lb this week

    DOWN 90.8 LBS TOTAL

    ——————

    Exercise💦: 6 hours this week

    [A little more exercise, and a little better eating this week, got me finally over the “90 lbs lost” mark. Feeling more inspired and have renewed hope about my weight-loss / health & wellness journey !!!]

  • knxjg6yvyr
    knxjg6yvyr Posts: 48 Member

    I have been a little off track with my fitness journey lately. Still going to the gym regularly and eating okayyyyy. I have actually still been losing weight (not a ton, like 1-2 lbs a week) BUT I need focus and to get back to counting calories a little more closely. It’s been difficult with a lot of stress and burnout. As I sit in the locker room ready for my workout, I was reflecting on this journey and looking at a photo from when I started- same workout clothes as I have on today and I see such a big difference in myself! I want to keep this journey up because it is truly incredible how much I have changed in 7 months. I have a long way left to go but I am so proud of how far I’ve come. So close to 60 lbs down, confidence up, feeling good. This is what we do this for 💪

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  • baodell17724
    baodell17724 Posts: 410 Member

    @knxjg6yvyr Finally, a weight-loss comparison photo that isn't a lie (like so many on Fb) !!! Thanks for posting !!! You look fabulous !!! Keep on, keepin' on, friend…

  • DustyBonnie
    DustyBonnie Posts: 81 Member

    @knxjg6yvyr Very well done you! Great photo, great difference and great loss.

    I have been away, ate out a coupla times but I also went on many walks so a happy 2lb loss this week.

    Heaviest weight recorded 302lbs, today 274lbs

  • baodell17724
    baodell17724 Posts: 410 Member

    @baodell17724

    Weigh-In: SATURDAY

    Starting Weight: 286.2 lbs (6 / 1 / 2024)

    Past Weight: 195.4 lbs

    Current Weight: 195.0 lbs

    DOWN 0.4 lb this week

    ———————————-

    Exercise💦: 4.5 hours this week

  • baodell17724
    baodell17724 Posts: 410 Member

    @baodell17724

    Weigh-In: SATURDAY

    Starting Weight: 286.2 lbs (6 / 1 / 2024)

    Past Weight: 195.0 lbs

    Current Weight: 195.0 lbs

    DOWN 0.0 lb this week

    ———————————-

    Exercise💦: 4.5 hours this week

  • knxjg6yvyr
    knxjg6yvyr Posts: 48 Member

    today’s weigh in-

    Starting weight: 317.6lbs

    Current weight: 255.8 lbs

    Down 61.8lbs 🙌 I am shocked I lost a few pounds this week! I have been so stressed from work and life. I took one day off of my normal gym routine to have a fun night out with my boyfriend at trivia night. This whole week has been rough on the exercise front, I took it a lot easier than most weeks. I truly just needed a break on the fitness journey for a bit because I am at max capacity with work.

    Little win- a coworker told me that she sees a big change in my appearance since I started which was nice to hear.

    Other news-I have an interview for a promotion today so I am really hoping that all this hard work I have been doing will pay off 🤞

    And lastly it’s almost my birthday! So between that and Halloween I am going to try my best to avoid treats hahah 🙃

  • baodell17724
    baodell17724 Posts: 410 Member

    @baodell17724

    Weigh-In: SATURDAY

    Starting Weight: 286.2 lbs (6 / 1 / 2024)

    Past Weight: 195.0 lbs

    Current Weight: 194.4 lbs (11/1/2025)

    DOWN 0.6 lb this week

    ———————————-

    Exercise💦: 7.0 hours this week

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