100 day Challenge #23 May15.25 – August 22.25
Replies
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All things are trending in the right direction now. I like this new normal for food and exercise. There are new rhythms to my days. Off to work I go.
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@plantpowered Sorry to hear you were laid off. I 'took' a package last fall after 30 years. At first I thought I'd look for another job, but now after nine months, I'm enjoying retirement at 57.
@dawnbgethealthy Love your garden and how you stay so active.
@plantpowered and @dawnbgethealthy Regarding gym: I'm with both of you. I've tried gyms. I just don't go. When we do non-camping travel, I'll go to the hotel gym. I am always surprised as how many people will just walk on a treadmill looking outside. I kind of get it when it is wet and cold out, but on a beautiful sunny day?
I am very fortunate, that over several years I've purchased a full set of dumbbells, a workout bench, exercise mats, resistance bands and loops, slides and I have the space (especially since being empty nesters) to spread out and get my workout done at my own pace in the comfort of my own home.Pictures of my workout space (I tried to put them in a spoiler, but it I couldn't paste them within the spoiler section. Has anyone else successfully put a picture within a spoiler)
My little knee-wall is made from boxes of left over hardwood flooring from when we redid the floors on the upper levels of the house. It keeps the dog out of my exercise space. The inversion table is my husbands. It isn't glamorous, but it gets the job done. Speaking of which, I should head downstairs and get my workout in before it turns into noon.
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Good Morning, friends!
Day 43—06/26— Forgot to weigh myself, but its ok. It was a much better day. The temperature was about 15⁰ lower and the a/c cooled things off just fine. I got to the grocery store and got more salad greens and veggies and strawberries. I also picked up a new bathing suit I ordered from Macy's. I was so pleased as to how it looked on me! Five more pounds and it will be perfect, but I can still wear it. No plus size suits anymore!
Day 44—06/27— 167.8
Day 45—06/28— 167.8 - I am amazed at how well my sugar numbers have been since I stopped taking the mealtime insulin and just doubled up on the metformin. Its mostly when I eat right, but I do that most of the time anyway, but if I splurge, its not as effective. That's to be expected, though. Not having to inject insulin all the time works for me.
Day 46—06/29— 167.6 - Forgot to buy milk....grrr. Have to get out and pick up some. Probably make tuna egg salad for lunch. Dinner might be shrimp.
Day 47—06/30— 167.4 - I am surprised at bit…I had a whole chocolate bar yesterday AND the munchies. I didn't finish eating till 8:30 instead of 8:00.
I made mashed potatoes today and added steamed fresh spinach to it when I mashed them. Finished off the last of my fish filets. May have meatballs for dinner.
Day 48—07/01— 167.6 --I spent yesterday afternoon tearing down and cleaning my 5 gallon aquarium. I only have one snail at the moment but want to add a couple more. Lugging the aquarium around, washing it in the bathtub and then lugging several gallon bottles of water around was most of my exercise for the day. I had a swiss cheese omelet for breakfast with an applesauce pouch to take my pills. Supposed to go to the Phillies game tonight so that means I splurge on a hoagie. But walking around the park is good exercise. Just hope the rain is over in time.
Day 49—07/02—
Week 7 Start Weight: Forgot to weigh
Week 7 Goal: 167
Week 7 Actual Weight:
Day 50—07/03—
Halfway Progress Report: …..Pounds Lost so Far:
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100 day Challenge #23 (my 3rd) - 5/15/25-8/22/25
Frank, age 76, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness/weight loss journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↓ 1.3; goal: ↓ 36.6 lbs in 26 weeksDay 01—05/15 — 259.7 : ↓ 0.3✅
Day 02—05/16 — 260.6 : ↑ 0.9⬆️
Day 03—05/17 — 260.0 : ↓ 0.6✅
Day 04—05/18 — 258.0 : ↓ 2.0✅
Day 05—05/19 — 257.1 : ↓ 0.9✅
Day 06—05/20 — 256.2 : ↓ 0.9✅
Day 07—05/21 — 257.3 : ↑ 1.1⬆️Week 1 start weight: 260
Week 1 Goal: 256.7❌
Week 1 actual weight: 257.3✅ (total 2.7 lbs)Day 08—05/22 — 255.9 : ↓ 1.4✅
Day 09—05/23 — 256.8 : ↑ 0.9⬆️
Day 10—05/24 — 256.9 : ↑ 0.1⬆️
Day 11—05/25 — 255.9 : ↓ 1.0✅
Day 12—05/26 — 255.8 : ↓ 0.1✅
Day 13—05/27 — 255.6 : ↓ 0.2✅
Day 14—05/28 — 255.9 : ↑ 0.3⬆️Week 2 start weight: 257.3
Week 2 Goal: 255.4❌
Week 2 actual weight: 255.9✅ (total 4.1 lbs)Day 15—05/29 — 257.2 : ↑ 1.3⬆️
Day 16—05/30 — 257.2 : ↓ 0.0💠
Day 17—05/31 — 255.8 : ↓ 1.4✅
Day 18—06/01 — 255.4 : ↓ 0.4✅
Day 19—06/02 — 256.3 : ↑ 0.9⬆️
Day 20—06/03 — 256.0 : ↓ 0.3✅
Day 21—06/04 — 255.2 : ↓ 0.8✅Week 3 start weight: 255.9
Week 3 Goal: 255.4✅ (same goal as last week, but finally made it!) 😃
Week 3 actual weight: 255.2✅ (total 4.8 lbs)Day 22—06/05 — 254.4 : ↓ 0.8✅
Day 23—06/06 — 254.9 : ↑ 0.5⬆️
Day 24—06/07 — DNW — 2 days away, with plenty of exercise…
Day 25—06/08 — DNW — … but plenty of eating too!
Day 26—06/09 — 258.4 : ↑ 1.4⬆️
Day 27—06/10 — 259.0 : ↑ 0.6⬆️
Day 28—06/11 — 258.7 : ↓ 0.3✅Week 4 start weight: 255.2
Week 4 Goal: 254.6❌
Week 4 actual weight: 258.7❌Day 29—06/12 — 257.3 : ↓ 1.4✅
Day 30—06/13 — 256.6 : ↓ 0.7✅
Day 31—06/14 — 256.6 : ↓ 0.0💠
Day 32—06/15 — 254.1 : ↓ 2.5✅
Day 33—06/16 — 254.0 : ↓ 0.1✅
Day 34—06/17 — 255.7 : ↑ 1.7⬆️
Day 35—06/18 — 255.1 : ↓ 0.6✅Week 5 start weight: 258.7
Week 5 Goal: 253.7❌
Week 5 actual weight: 255.1✅ (total 4.9 lbs)Day 36—06/19 — 254.9 : ↓ 0.2✅
Day 37—06/20 — 255.9 : ↑ 1.0⬆️
Day 38—06/21 — 256.6 : ↑ 0.7⬆️
Day 39—06/22 — 254.8 : ↓ 1.8✅
Day 40—06/23 — 258.2 : ↑ 3.4⬆️
Day 41—06/24 — 257.7 : ↓ 0.5✅
Day 42—06/25 — 257.4 : ↓ 0.3✅Week 6 start weight: 255.1
Week 6 Goal: 252.4❌
Week 6 actual weight: 257.4❌Day 43—06/26 — 255.7 : ↓ 1.7✅
Day 44—06/27 — 256.2 : ↑ 0.5⬆️
Day 45—06/28 — 255.1 : ↓ 1.1✅
Day 46—06/29 — 255.6 : ↑ 0.5⬆️
Day 47—06/30 — 255.6 : ↓ 0.0💠
Day 48—07/01 — 256.6 : ↑ 1.0⬆️
Day 49—07/02 — 0.0Week 7 start weight: 257.4
Week 7 Original Goal: 251.2 -- Current Goal: 254.5
Week 7 actual weight:5 -
Hi everyone.
I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.
Week 1 Start Weight: 144.4
Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)
Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, which was so close to my goal.
Week 2 Start Weight: 143.2
Week 2 Goal: 142.4 - Trying for the same goal as last week
Week 2 Actual Weight: 143.0 (Once in 100 days Ribs eaten, hit 142.2 this week)
Week 3 Start Weight: 143.6
Week 3 Goal: 141.8
Week 3 Actual Weight: 139.6 - Hit 139.0 this week.
Week 4 Start Weight: 139.6
Week 4 Goal: 138.0
Week 4 Actual Weight: 141.8, saw 139.0 again.
Week 5 Start Weight: 141.2
Week 5 Goal: 138.0 - trying for that again
Week 5 Actual Weight: 141.6. Hit 138.4 this week.
Week 6 Start Weight: 139.0
Week 6 Goal: 138.0 - sticking with this goal, I got very close in week 5
Week 6 Actual Weight: 141.4
Day 43—06/26— 140.2 - 2 jobs yesterday and again today. Lots that I want to accomplish before work this morning. 5 more days until 1 day off : - ) 35 days in a row seemed daunting, but one foot in front of the other. I will be happy for the paycheques and lieu days.
Day 44—06/27— 139.0 - The girl that was away at my primary job is back. I have just a short shift today since she will cover the evening portion, and then I have splits the next 2. I will have, and take! some lieu day for sure to get to the lakes while it is hot. 4 more days until a day off : - ) Tonight I am having champagne with a friend after my pedicure, which was postponed since Monday because I ended up working too late to get the visit in. I have been in a "zone" to work like I have been. Property taxes are due, so all of that extra will be eaten up, but all good.
Day 45—06/28— 139.0 - No weight backlash from the champagne last early evening. Had a beautiful pedicure beforehand, the woman who does my feet is a nurse and really gets right in there, very needed. Split shift today. I have my list for this morning and my list for my 2 hour break later. Garlic scapes are beginning to curl, 2 curls and they have to be cut. I give them to my neighbour who makes stuff with them.
Day 46—06/29— 140.0 - Surprised by this jump in weight, pretty much a perfect day food and exercise wise. I suppose that it is the champagne from a couple of days ago. Maybe a better weight tomorrow morning, but I am having company Monday after work for Mojitos with mint from my garden…and snacks. Then….an actual day off!! I got the scapes cut during my break. Today during my break a friend is coming to dig up some of my way too spread bearded irises. I was looking for a taker. I will need to quickly put on some gardening clothes and then he will arrive and we will start digging.
As for my day off, there are giant weeds in my potato garden. 9 rows, so it will likely take all day, which I will love. They are way taller than the potatoes, especially on the left side. It will be a challenge to pull them and not have the potato plants pull out at the same time. It is a day-off type of job only, not to be done a bit here and there. I will enjoy it, but I just haven't been able to keep up because of the lack of days off. This will serve as the before picture:
Day 47—06/30— 140.2 - ?? I don't get the gain at all this time. : - ( I was hoping for a buffer since tonight will be Mojitos from my garden mint. I do enjoy alcohol, but try to limit it for weight reasons. I normally remove the photos in my posts the next day, but I am going to leave the above because my plan is to remove those very tall and strong weeds out of there. Hopefully a good after photo by Wednesday morning.
Day 48—07/01— 139.2 - Really had a tough time getting out of bed this morning. I was awake, but just didn't feel like moving. I layed in bed listening to Canada Day stuff on the radio. Yes, I have a lot to do in the potato garden today before it gets too hot out, but pretty low energy. I am hungry but don't feel like eating, seems like effort. Woot woot on finally 1 day off. I will get another one next week.
Day 49—07/02—
Week 7 Start Weight: 140.2
Week 7 Goal: 138.0 - I just keep plugging that one in. I have to start somewhere for my September goal of 130.0 right?
Week 7 Actual Weight:
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Teri, 61 years old, 5’4”
Challenge Starting Weight: 144.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbsMore than ever, I need to focus on my health. I know what to do, I just need to work on consistency.
@age_is_just_a_number Love your home gym set-up! Definitely something I’m working toward.
@Crochetluvr Have fun at the Phillies game. I love watching pro sports in person. Wish I didn’t have to cross an ocean just to get to one.
@dawnbgethealthy Maybe your body is telling you to take a day to rest?
Total Challenge gain/loss to date (week 6) : 1.2 lb lossWeek 7
Day 43—06/26—144.5
Day 44—06/27—143.9
Day 45—06/28—143.8
Day 46—06/29—143.2
Day 47—06/30—143.6
Day 48—07/01—143.6
Day 49—07/02—
Week 7 Start Weight: 144.5
Week 7 Goal: 143.0
Week 7 Actual Weight:5 -
100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 184.2 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Thoughts at the start of this round:
My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. This breaks down to 0.7 lbs per challenge week. I don’t think that is too much to ask of my mind, my body and my spirit! I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEK’S CHALLENGE:
Day 01—05/15—194.0 ✅ -(Trend Weight: 194.7)
Day 02—05/16--DNW 💠 -(Trend Weight: DNW)
Day 03—05/17—196.4 ❌ -(Trend Weight: 194.9)
Day 04—05/18— DNW💠 -(Trend Weight: DNW)
Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)
Day 06—05/20—195.4 💠 -(Trend Weight –195.2)
Day 07—05/21—195.4 💠 -(Trend Weight: 195.2)
🚶♀️🚶♀️🚶♀️ Week 1 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 1 Goal: 0.7 Loss to land at 193.5
🚶♀️🚶♀️🚶♀️ Week 1 End Weight: 195.4
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained
Day 08—05/22—193.8 ✅ -(Trend Weight – 195.2)
Day 09—05/23—193.6 ✅ -(Trend Weight)-195.0)
Day 10—05/24—192.2 ✅ -(Trend Weight)-194.7)
Day 11—05/25—193.4 ❌ -(Trend Weight: 194.6)
Day 12—05/26—193.8 ❌ -(Trend Weight: 194.5)
Day 13—05/27—193.2 ✅ -(Trend Weight: 194.4)
Day 14—05/28—194.2 ❌ -(Trend Weight)-194.3)
🚶♀️🚶♀️🚶♀️ Week 2 Start Weight: 195.4
🚶♀️🚶♀️🚶♀️ Week 2 Goal: To lose 2.6 lbs to land at 192.8. This would put me back on track for projected weight. This equals last week's 0.7 goal + this week's 0.7 goal + the 1.2 unwanted gain.
🚶♀️🚶♀️🚶♀️ Week 2 End Weight: 194.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 0 Lost and 0 gained
Day 15—05/29—194.2 💠 - (Trend Weight: 194.3)
Day 16—05/30—193.0 ✅ - (Trend Weight: 194.2)
Day 17—05/31—191.8 ✅ - (Trend Weight: 194.0)
Day 18—06/01—192.8 ❌ -(Trend Weight –193.9)
Day 19—06/02—192.2 ✅ - (Trend Weight: 193.7)
Day 20—06/03—191.2 ✅ - (Trend Weight: 193.5)
Day 21—06/04—192.0 ❌ - (Trend Weight: 193.3)
🚶♀️🚶♀️🚶♀️ Week 3 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 3 Goal: To lose 2.1 lbs which is 3 weeks of 0.7 each. I have lost what I have gained so far but need to lose each of those 0.7 goal amounts. Need to land at 192.1 to be on target.
🚶♀️🚶♀️🚶♀️ Week 3 End Weight: 192.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
Day 22—06/05—191.6 ✅ - (Trend Weight: 193.2)
Day 23—06/06—191.4 ✅ - (Trend Weight: 193.0)
Day 24—06/07—190.4 ✅ - (Trend Weight: 192.7)
Day 25—06/08—192.4 ❌ - (Trend Weight: 192.7)
Day 26—06/09— 191.0 ✅ -Trend Weight – 192.5)
Day 27—06/10—190.4 ✅ - (Trend Weight: 192.3)
Day 28—06/11—191.2 ❌ -(Trend Weight – 192.2)
🚶♀️🚶♀️🚶♀️ Week 4 Start Weight: 192.0
🚶♀️🚶♀️🚶♀️ Week 4 Goal: Need 0.6 lb Loss to land at 191.4 Original Week 4 Goal.
🚶♀️🚶♀️🚶♀️ Week 4 End Weight: 191.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 3.0 lbs Lost
Day 29—06/12—193.2 ❌ - (Trend Weight: 192.3)
Day 30—06/13—192.0 ✅ - (Trend Weight: 192.3)
Day 31—06/14—194.4 ❌ - (Trend Weight: 192.5)
Day 32—06/15—190.4 ✅ - (Trend Weight: 192.3)
Day 33—06/16—191.2 -❌ (Trend Weight: 192.1)
Day 34---06/17---191.2 💠 - (Trend Weight: 192.1)
Day 35—06/18—191.6 ❌ - (Trend Weight: 192.2)
🚶♀️🚶♀️🚶♀️ Week 5 Start Weight: 191.2
🚶♀️🚶♀️🚶♀️ Week 5 Goal: Need 0.5 lb Loss to land at Original Week 5 goal of 190.7
🚶♀️🚶♀️🚶♀️ Week 5 End Weight: 191.6
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.6 lbs Lost
Day 36—06/19— DNW 💠 - (Trend Weight: DNW)
Day 37—06/20—191.6 ❌ (Trend Weight – 192.2)
Day 38—06/21—189.4 ✅ (Trend Weight – 192.1)
Day 39—06/22—189.8 ❌ - (Trend Weight: 191.8)
Day 40—06/23—188.4 ✅ - (Trend Weight: 191.5)
Day 41—06/24—190.6 ❌ - (Trend Weight: 191.4)
Day 42—06/25—190.0✅ - (Trend Weight: 191.3)
🚶♀️🚶♀️🚶♀️ Week 6 Start Weight: 191.6
🚶♀️🚶♀️🚶♀️ Week 6 Goal: 1.6 lb Loss to land at 190.0 to stay on goal of 0.7 lost per week
🚶♀️🚶♀️🚶♀️ Week 6 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost and EXACTLY on goal so far for challenge.
CURRENT WEEK:
06/26-190.2 ❌ - (Trend Weight: 191.1)
Day 44—06/27—189.8 ✅ - (Trend Weight: 191.0)
Day 45—06/28—191.2 ❌ - (Trend Weight: 191.0)
Day 46—06/29—188.8 ✅ - (Trend Weight: 190.8)
Day 47—06/30—189.0 ❌ - (Trend Weight: 190.5) Wow, did my legs fill with fluid by last night! That explains the uptick on the scale as it was a pretty perfect day otherwise. I know I am supposed to be taking a prescribed water pill due to heart issues but who has time to stay by the toilet to pee every 10 minutes (no exaggeration!)? I probably take it about twice per month feeling many times I don’t really need it. However, last night it was definitely pooling at my ankles and in my abdomen so I plan on taking it today. Perhaps that will make a difference on the scale tomorrow. Fluid is not fat so if I lose that I can get a better pic of where I really am. I really want that magical 7 !!! I’ll try to stay compliant although I hit the floor hungry today from the minute I awoke. That usually means there was a weight loss and my body rebelling by getting overly hungry. I will try to choose foods wisely and stay on track.
🎠🎠🎠🎠🎠 Day 48—07/01—188.8 ✅ (Trend Weight – 190.4) Well I was certainly hoping for a bigger drop than 0.2 but I guess slow progress is still progress. It was a very good dietary day filled with good choices and I worked out on the bike for 30 minutes (2 sessions of 15 minutes). Intentional exercise is something I really need to keep working in. Today is my son that lives at home and my first DGS’s birthdays. We will be going out to dinner out of town tonight. Dinner won’t be until about 7:30. I’ve been sticking to my guns and carefully choosing what I’m eating this afternoon. My son is turning 29 and my grandson 19. I hate that this dinner out will affect my final weigh in for week 7. As of right now I am sitting at better than goal with my numbers. That is about to change. We all know how restaurant food affects me!
Day 49—07/02—
🚶♀️🚶♀️🚶♀️ Week 7 Start Weight: 190.0
🚶♀️🚶♀️🚶♀️ Week 7 Goal: 0.7 lb Loss to land at 189.3 which is EXACTLY the 0.7 goal I aspire to wkly.
🚶♀️🚶♀️🚶♀️ Week 7 End Weight:
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far:
WEEKS TO COME:
Day 50—07/03—
Halfway Progress Report: …..Pounds Lost so Far:
Day 51—07/04—
Day 52—07/05—
Day 53—07/06—
Day 54—07/07—
Day 55—07/08—
Day 56—07/09—
💥💥💥 Week 8 Start Weight:
💥💥💥 Week 8 Goal: xxx Loss to land at 188.6
💥💥💥 Week 8 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
Day 57—07/10—
Day 58—07/11—
Day 59—07/12—
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—
💥💥💥 Week 9 Start Weight:
💥💥💥 Week 9 Goal: xxx Loss to land at 187.9
💥💥💥 Week 9 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
…
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☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne!
I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!
Start weight ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 ❌
Week 3 act. wt : 162.0 👍
Week 4 act. wt : 162.4 ❌
Week 5 act. wt : 163.2 ❌
Week 6 act. wt : 163.2 🟰Week 7:
Day 43—06/26—162.2 👍
Day 44—06/27—162.4 👍
Day 45—06/28—162.4 👍
Day 46—06/29—161.2 👍 👍
Day 47—06/30—160.4 😃 👍
Day 48—07/01— 161.0 👍
Day 49—07/02—
Week 7 Start Weight: 162.2
Week 7 Goal: 160.0 tiny steps ⬇️
Week 7 Actual Weight:☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
6 -
What is today? It's HUMP DAY!!!!!!!!!!!!!!!!!!!!!!!!!! Welcome to the middle of the week.
I am 57, 6'2", my goal for the 100 days is 189 or better. I started at 4/11/2025 at ~217.
Day 43—06/26— 201.0
Day 44—06/27— 199.5 ********** UNDER 200 ********** WOOT
Day 45—06/28— 200.0
Day 46—06/29— 199.0
Day 47—06/30— 199.0
Day 48—07/01— 199.5
Day 49—07/02— 199.0- Week 1 Start wt: 209.5
- Week 2 Start wt: 207.5 Total Loss: 2.0 lbs
- Week 3 Start wt: 205.0 Total Loss: 4.5 lbs
- Week 4 Start wt: 204.5 Total Loss: 5.0 lbs
- Week 5 Start wt: 203.5 Total Loss: 6.0 lbs
- Week 6 Start wt: 201.5 Total Loss: 8.0 lbs
- Week 7 Start wt: 201.5 Total Loss: 8.0 lbs
- Week 8 Start wt: 199.0 Total Loss: 10.5 lbs
Tomorrow is the half way point!! LETS GO!!!
This is my image of the Helix Nebula, it is the closest Nebula to the Sol System (aka the Solar System). It is an exploded star, that was probable around the same size of the Sun (aka Sol). The different colors are different Gases that the star made during it's life. Those gases will expand into the Milky Way and will be recycled into new stars/planets billions of years from now. This is over 3 hours of exposers taken over two Months.
Jon
7 -
DAY 12 - 5/26: 205.8 (Start Weight)
DAY 13 - 5/27: 204.7 (down 1.1) ✅
DAY 14 - 5/28: 204.1 (down 0.6) ✅
DAY 15 - 5/29: 204.9 (up 0.8) ⬆️
DAY 16 - 5/30: 204.5 (down 0.4) ✅
DAY 17 - 5/31: 203.6 (down 0.9) ✅
DAY 18 - 6/1: 203.9 (up 0.3) ⬆️
DAY 19 - 6/2: 203.9 (no change) ✅
DAY 21 - 6/4: 204.7 (up 0.8) ⬆️
DAY 22 - 6/5: 203.4 (down 1.3) ✅
DAY 23 - 6/6: 203.3 (down 0.1) ✅
DAY 24 - 6/7: 202.7 (down 0.6) ✅
DAY 25 - 6/8: 201.3 (down 1.4) ✅
DAY 26 - 6/9: 201.4 (up 0.1) ⬆️
DAY 27 - 6/10: 199.9 (down 1.5) ✅
DAY 28 - 6/11: 198.8 (down 1.1) ✅
DAY 29 - 6/12: 198.4 (down 0.4) ✅
DAY 30 - 6/13: 197.8 (down 0.6) ✅
DAY 31 - 6/14: 197.0 (down 0.8) ✅
DAY 33 - 6/16: 198.4 (up 1.4) ⬆️
DAY 34 - 6/17: 198.0 (down 0.4) ✅
DAY 35 - 6/18: 197.6 (down 0.4) ✅
DAY 36 - 6/19: 197.1 (down 0.5) ✅
DAY 37 - 6/20: 196.4 (down 0.7) ✅
DAY 38 - 6/21: 196.4 (no change) ✅
DAY 46 - 6/29: 196.0 (down 0.4) ✅
DAY 47 - 6/30: 195.5 (down 0.5) ✅
DAY 48 - 7/1: 194.4 (down 1.1) ✅
DAY 49 - 7/2: 193.5 (down 0.9) ✅GOAL for this 100 Day Challenge: lose 12 lbs
Loss so far: 12.3 lbs7 -
100 day Challenge #23 (my 3rd) - 5/15/25-8/22/25
Frank, age 76, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness/weight loss journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↓ 1.4; goal: ↓ 36.5 lbs in 26 weeksDay 01—05/15 — 259.7 : ↓ 0.3✅
Day 02—05/16 — 260.6 : ↑ 0.9⬆️
Day 03—05/17 — 260.0 : ↓ 0.6✅
Day 04—05/18 — 258.0 : ↓ 2.0✅
Day 05—05/19 — 257.1 : ↓ 0.9✅
Day 06—05/20 — 256.2 : ↓ 0.9✅
Day 07—05/21 — 257.3 : ↑ 1.1⬆️Week 1 start weight: 260
Week 1 Goal: 256.7❌
Week 1 actual weight: 257.3✅ (total 2.7 lbs)Day 08—05/22 — 255.9 : ↓ 1.4✅
Day 09—05/23 — 256.8 : ↑ 0.9⬆️
Day 10—05/24 — 256.9 : ↑ 0.1⬆️
Day 11—05/25 — 255.9 : ↓ 1.0✅
Day 12—05/26 — 255.8 : ↓ 0.1✅
Day 13—05/27 — 255.6 : ↓ 0.2✅
Day 14—05/28 — 255.9 : ↑ 0.3⬆️Week 2 start weight: 257.3
Week 2 Goal: 255.4❌
Week 2 actual weight: 255.9✅ (total 4.1 lbs)Day 15—05/29 — 257.2 : ↑ 1.3⬆️
Day 16—05/30 — 257.2 : ↓ 0.0💠
Day 17—05/31 — 255.8 : ↓ 1.4✅
Day 18—06/01 — 255.4 : ↓ 0.4✅
Day 19—06/02 — 256.3 : ↑ 0.9⬆️
Day 20—06/03 — 256.0 : ↓ 0.3✅
Day 21—06/04 — 255.2 : ↓ 0.8✅Week 3 start weight: 255.9
Week 3 Goal: 255.4✅ (same goal as last week, but finally made it!) 😃
Week 3 actual weight: 255.2✅ (total 4.8 lbs)Day 22—06/05 — 254.4 : ↓ 0.8✅
Day 23—06/06 — 254.9 : ↑ 0.5⬆️
Day 24—06/07 — DNW — 2 days away, with plenty of exercise…
Day 25—06/08 — DNW — … but plenty of eating too!
Day 26—06/09 — 258.4 : ↑ 1.4⬆️
Day 27—06/10 — 259.0 : ↑ 0.6⬆️
Day 28—06/11 — 258.7 : ↓ 0.3✅Week 4 start weight: 255.2
Week 4 Goal: 254.6❌
Week 4 actual weight: 258.7❌Day 29—06/12 — 257.3 : ↓ 1.4✅
Day 30—06/13 — 256.6 : ↓ 0.7✅
Day 31—06/14 — 256.6 : ↓ 0.0💠
Day 32—06/15 — 254.1 : ↓ 2.5✅
Day 33—06/16 — 254.0 : ↓ 0.1✅
Day 34—06/17 — 255.7 : ↑ 1.7⬆️
Day 35—06/18 — 255.1 : ↓ 0.6✅Week 5 start weight: 258.7
Week 5 Goal: 253.7❌
Week 5 actual weight: 255.1✅ (total 4.9 lbs)Day 36—06/19 — 254.9 : ↓ 0.2✅
Day 37—06/20 — 255.9 : ↑ 1.0⬆️
Day 38—06/21 — 256.6 : ↑ 0.7⬆️
Day 39—06/22 — 254.8 : ↓ 1.8✅
Day 40—06/23 — 258.2 : ↑ 3.4⬆️
Day 41—06/24 — 257.7 : ↓ 0.5✅
Day 42—06/25 — 257.4 : ↓ 0.3✅Week 6 start weight: 255.1
Week 6 Goal: 252.4❌
Week 6 actual weight: 257.4❌Day 43—06/26 — 255.7 : ↓ 1.7✅
Day 44—06/27 — 256.2 : ↑ 0.5⬆️
Day 45—06/28 — 255.1 : ↓ 1.1✅
Day 46—06/29 — 255.6 : ↑ 0.5⬆️
Day 47—06/30 — 255.6 : ↓ 0.0💠
Day 48—07/01 — 256.6 : ↑ 1.0⬆️
Day 49—07/02 — 256.5 : ↓ 0.1✅Week 7 start weight: 257.4
Week 7 Original Goal: 251.2 -- Current Goal: 254.5 ❌
Week 7 actual weight: 256.5✅ (total 3.5 lbs)7 -
Hi everyone.
I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.
Week 1 Start Weight: 144.4
Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)
Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, which was so close to my goal.
Week 2 Start Weight: 143.2
Week 2 Goal: 142.4 - Trying for the same goal as last week
Week 2 Actual Weight: 143.0 (Once in 100 days Ribs eaten, hit 142.2 this week)
Week 3 Start Weight: 143.6
Week 3 Goal: 141.8
Week 3 Actual Weight: 139.6 - Hit 139.0 this week.
Week 4 Start Weight: 139.6
Week 4 Goal: 138.0
Week 4 Actual Weight: 141.8, saw 139.0 again.
Week 5 Start Weight: 141.2
Week 5 Goal: 138.0 - trying for that again
Week 5 Actual Weight: 141.6. Hit 138.4 this week.
Week 6 Start Weight: 139.0
Week 6 Goal: 138.0 - sticking with this goal, I got very close in week 5
Week 6 Actual Weight: 141.4
Day 43—06/26— 140.2 - 2 jobs yesterday and again today. Lots that I want to accomplish before work this morning. 5 more days until 1 day off : - ) 35 days in a row seemed daunting, but one foot in front of the other. I will be happy for the paycheques and lieu days.
Day 44—06/27— 139.0 - The girl that was away at my primary job is back. I have just a short shift today since she will cover the evening portion, and then I have splits the next 2. I will have, and take! some lieu day for sure to get to the lakes while it is hot. 4 more days until a day off : - ) Tonight I am having champagne with a friend after my pedicure, which was postponed since Monday because I ended up working too late to get the visit in. I have been in a "zone" to work like I have been. Property taxes are due, so all of that extra will be eaten up, but all good.
Day 45—06/28— 139.0 - No weight backlash from the champagne last early evening. Had a beautiful pedicure beforehand, the woman who does my feet is a nurse and really gets right in there, very needed. Split shift today. I have my list for this morning and my list for my 2 hour break later. Garlic scapes are beginning to curl, 2 curls and they have to be cut. I give them to my neighbour who makes stuff with them.
Day 46—06/29— 140.0 - Surprised by this jump in weight, pretty much a perfect day food and exercise wise. I suppose that it is the champagne from a couple of days ago. Maybe a better weight tomorrow morning, but I am having company Monday after work for Mojitos with mint from my garden…and snacks. Then….an actual day off!! I got the scapes cut during my break. Today during my break a friend is coming to dig up some of my way too spread bearded irises. I was looking for a taker. I will need to quickly put on some gardening clothes and then he will arrive and we will start digging.
As for my day off, there are giant weeds in my potato garden. 9 rows, so it will likely take all day, which I will love. They are way taller than the potatoes, especially on the left side. It will be a challenge to pull them and not have the potato plants pull out at the same time. It is a day-off type of job only, not to be done a bit here and there. I will enjoy it, but I just haven't been able to keep up because of the lack of days off. This will serve as the before picture:
Day 47—06/30— 140.2 - ?? I don't get the gain at all this time. : - ( I was hoping for a buffer since tonight will be Mojitos from my garden mint. I do enjoy alcohol, but try to limit it for weight reasons. I normally remove the photos in my posts the next day, but I am going to leave the above because my plan is to remove those very tall and strong weeds out of there. Hopefully a good after photo by Wednesday morning.
Day 48—07/01— 139.2 - Really had a tough time getting out of bed this morning. I was awake, but just didn't feel like moving. I layed in bed listening to Canada Day stuff on the radio. Yes, I have a lot to do in the potato garden today before it gets too hot out, but pretty low energy. I am hungry but don't feel like eating, seems like effort. Woot woot on finally 1 day off. I will get another one next week.
Day 49—07/02— 138.4 - Each row of the potato garden took me an hour and I did 3 of them. Not only the tall weeds that were firmly implanted, but the horrible bindweed that was so tightly bound to the potatoes. 2 jobs today, but I might try to get out and work a bit on it this morning. Luckily my neighbour has a kiddie pool, so after 3 hours in extreme heat I got in it to cool my core.
It doesn't look like much, and I did put the sprinkler on afterward, but here is a photo of 3 rows de-weeded:
Week 7 Start Weight: 140.2
Week 7 Goal: 138.0 - I just keep plugging that one in. I have to start somewhere for my September goal of 130.0 right?
Week 7 Actual Weight: 138.4
6 -
Teri, 61 years old, 5’4”
Challenge Starting Weight: 144.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbsMore than ever, I need to focus on my health. I know what to do, I just need to work on consistency.
Total Challenge gain/loss to date (week 6) : 1.2 lb lossWeek 7
Day 43—06/26—144.5
Day 44—06/27—143.9
Day 45—06/28—143.8
Day 46—06/29—143.2
Day 47—06/30—143.6
Day 48—07/01—143.6
Day 49—07/02—144.0
Week 7 Start Weight: 144.5
Week 7 Goal: 143.0
Week 7 Actual Weight: 144.06 -
100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 184.2 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Thoughts at the start of this round:
My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. This breaks down to 0.7 lbs per challenge week. I don’t think that is too much to ask of my mind, my body and my spirit! I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEK’S CHALLENGE:
Day 01—05/15—194.0 ✅ -(Trend Weight: 194.7)
Day 02—05/16--DNW 💠 -(Trend Weight: DNW)
Day 03—05/17—196.4 ❌ -(Trend Weight: 194.9)
Day 04—05/18— DNW💠 -(Trend Weight: DNW)
Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)
Day 06—05/20—195.4 💠 -(Trend Weight –195.2)
Day 07—05/21—195.4 💠 -(Trend Weight: 195.2)
🚶♀️🚶♀️🚶♀️ Week 1 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 1 Goal: 0.7 Loss to land at 193.5
🚶♀️🚶♀️🚶♀️ Week 1 End Weight: 195.4
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained
Day 08—05/22—193.8 ✅ -(Trend Weight – 195.2)
Day 09—05/23—193.6 ✅ -(Trend Weight)-195.0)
Day 10—05/24—192.2 ✅ -(Trend Weight)-194.7)
Day 11—05/25—193.4 ❌ -(Trend Weight: 194.6)
Day 12—05/26—193.8 ❌ -(Trend Weight: 194.5)
Day 13—05/27—193.2 ✅ -(Trend Weight: 194.4)
Day 14—05/28—194.2 ❌ -(Trend Weight)-194.3)
🚶♀️🚶♀️🚶♀️ Week 2 Start Weight: 195.4
🚶♀️🚶♀️🚶♀️ Week 2 Goal: To lose 2.6 lbs to land at 192.8. This would put me back on track for projected weight. This equals last week's 0.7 goal + this week's 0.7 goal + the 1.2 unwanted gain.
🚶♀️🚶♀️🚶♀️ Week 2 End Weight: 194.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 0 Lost and 0 gained
Day 15—05/29—194.2 💠 - (Trend Weight: 194.3)
Day 16—05/30—193.0 ✅ - (Trend Weight: 194.2)
Day 17—05/31—191.8 ✅ - (Trend Weight: 194.0)
Day 18—06/01—192.8 ❌ -(Trend Weight –193.9)
Day 19—06/02—192.2 ✅ - (Trend Weight: 193.7)
Day 20—06/03—191.2 ✅ - (Trend Weight: 193.5)
Day 21—06/04—192.0 ❌ - (Trend Weight: 193.3)
🚶♀️🚶♀️🚶♀️ Week 3 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 3 Goal: To lose 2.1 lbs which is 3 weeks of 0.7 each. I have lost what I have gained so far but need to lose each of those 0.7 goal amounts. Need to land at 192.1 to be on target.
🚶♀️🚶♀️🚶♀️ Week 3 End Weight: 192.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
Day 22—06/05—191.6 ✅ - (Trend Weight: 193.2)
Day 23—06/06—191.4 ✅ - (Trend Weight: 193.0)
Day 24—06/07—190.4 ✅ - (Trend Weight: 192.7)
Day 25—06/08—192.4 ❌ - (Trend Weight: 192.7)
Day 26—06/09— 191.0 ✅ -Trend Weight – 192.5)
Day 27—06/10—190.4 ✅ - (Trend Weight: 192.3)
Day 28—06/11—191.2 ❌ -(Trend Weight – 192.2)
🚶♀️🚶♀️🚶♀️ Week 4 Start Weight: 192.0
🚶♀️🚶♀️🚶♀️ Week 4 Goal: Need 0.6 lb Loss to land at 191.4 Original Week 4 Goal.
🚶♀️🚶♀️🚶♀️ Week 4 End Weight: 191.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 3.0 lbs Lost
Day 29—06/12—193.2 ❌ - (Trend Weight: 192.3)
Day 30—06/13—192.0 ✅ - (Trend Weight: 192.3)
Day 31—06/14—194.4 ❌ - (Trend Weight: 192.5)
Day 32—06/15—190.4 ✅ - (Trend Weight: 192.3)
Day 33—06/16—191.2 -❌ (Trend Weight: 192.1)
Day 34---06/17---191.2 💠 - (Trend Weight: 192.1)
Day 35—06/18—191.6 ❌ - (Trend Weight: 192.2)
🚶♀️🚶♀️🚶♀️ Week 5 Start Weight: 191.2
🚶♀️🚶♀️🚶♀️ Week 5 Goal: Need 0.5 lb Loss to land at Original Week 5 goal of 190.7
🚶♀️🚶♀️🚶♀️ Week 5 End Weight: 191.6
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.6 lbs Lost
Day 36—06/19— DNW 💠 - (Trend Weight: DNW)
Day 37—06/20—191.6 ❌ (Trend Weight – 192.2)
Day 38—06/21—189.4 ✅ (Trend Weight – 192.1)
Day 39—06/22—189.8 ❌ - (Trend Weight: 191.8)
Day 40—06/23—188.4 ✅ - (Trend Weight: 191.5)
Day 41—06/24—190.6 ❌ - (Trend Weight: 191.4)
Day 42—06/25—190.0✅ - (Trend Weight: 191.3)
🚶♀️🚶♀️🚶♀️ Week 6 Start Weight: 191.6
🚶♀️🚶♀️🚶♀️ Week 6 Goal: 1.6 lb Loss to land at 190.0 to stay on goal of 0.7 lost per week
🚶♀️🚶♀️🚶♀️ Week 6 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost and EXACTLY on goal so far for challenge.
CURRENT WEEK:
06/26-190.2 ❌ - (Trend Weight: 191.1)
Day 44—06/27—189.8 ✅ - (Trend Weight: 191.0)
Day 45—06/28—191.2 ❌ - (Trend Weight: 191.0)
Day 46—06/29—188.8 ✅ - (Trend Weight: 190.8)
Day 47—06/30—189.0 ❌ - (Trend Weight: 190.5)
Day 48—07/01—188.8 ✅ (Trend Weight – 190.4) Well I was certainly hoping for a bigger drop than 0.2 but I guess slow progress is still progress. It was a very good dietary day filled with good choices and I worked out on the bike for 30 minutes (2 sessions of 15 minutes). Intentional exercise is something I really need to keep working in. Today is my son that lives at home and my first DGS’s birthdays. We will be going out to dinner out of town tonight. Dinner won’t be until about 7:30. I’ve been sticking to my guns and carefully choosing what I’m eating this afternoon. My son is turning 29 and my grandson 19. I hate that this dinner out will affect my final weigh in for week 7. As of right now I am sitting at better than goal with my numbers. That is about to change. We all know how restaurant food affects me!
🚶♀️🚶♀️🚶♀️Day 49—07/02—190.0 ❌ (Trend Weight – 190.4) I actually didn’t do too bad during the out-to-dinner and out-of-town birthday celebration mainly held for my son who turned 29 yesterday. I didn’t do too badly at the restaurant but for the rest of the night at home….humph. To say I was like a pig in a pig’s trough wouldn’t be 100% accurate. More like a wild boar in a pig’s trough who hasn’t seen food in weeks! Anyway, I really blew it with my self-sabotage. I know that’s what it was because I continued eating even when I was so full it was trying to come back up! Disgusting, I know. That’s a true binge! I’m grateful the scale wasn’t higher. I’m already working on a much better and healthier day today which I hope will show up for me tomorrow. I'm always so disappointed in myself and my relationship with food during these times. It's a continual battle and sometimes I give in but I never give up!
🚶♀️🚶♀️🚶♀️ Week 7 Start Weight: 190.0
🚶♀️🚶♀️🚶♀️ Week 7 Goal: 0.7 lb Loss to land at 189.3 which is EXACTLY the 0.7 goal I aspire to wkly.
🚶♀️🚶♀️🚶♀️ Week 7 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost (0.7 under goal)
WEEKS TO COME:
Day 50—07/03—
Halfway Progress Report: …..Pounds Lost so Far:
Day 51—07/04—
Day 52—07/05—
Day 53—07/06—
Day 54—07/07—
Day 55—07/08—
Day 56—07/09—
💥💥💥 Week 8 Start Weight: 190.0
💥💥💥 Week 8 Goal: 1.4 lb Loss to land at 188.6 (0.7 owed from last week plus 0.7 goal from this coming week = 1.4 lbs.)
💥💥💥 Week 8 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
Day 57—07/10—
Day 58—07/11—
Day 59—07/12—
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—
💥💥💥 Week 9 Start Weight:
💥💥💥 Week 9 Goal: xxx Loss to land at 187.9
💥💥💥 Week 9 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
..
5 -
Posting late today. Didn't weigh this morning. 7 day trend weight from yesterday is 144.2. For now, I'll go with that.
Week 7
start 144.0
goal 143.0
actual (for now) 144.2 —> Essentially, maintenance.
Week 8 goal —> sticking with the 143 until I get there.I'm looking at my tracking sheet and seeing a lot of "not tracked" for water. I know I drink it, but there is something about counting it and logging it that makes me sure to drink it. I get out of the habit of logging it when we are out and about.
6 -
☀️☀️☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne!
I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!
Start weight ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 ❌
Week 3 act. wt : 162.0 👍
Week 4 act. wt : 162.4 ❌
Week 5 act. wt : 163.2 ❌
Week 6 act. wt : 163.2 🟰Week 7:
Day 43—06/26—162.2 👍
Day 44—06/27—162.4 👍
Day 45—06/28—162.4 👍
Day 46—06/29—161.2 👍 👍
Day 47—06/30—160.4 😃 👍
Day 48—07/01— 161.0 👍
Day 49—07/02—162.2
Week 7 Start Weight: 162.2
Week 7 Goal: 160.0 tiny steps ⬇️
Week 7 Actual Weight:☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
7 -
Happy Thursday and for some of us, it is a Friday too!! Woot woot!
I am 57, 6'2", my goal for the 100 days is 189 or better. I started at 4/11/2025 at ~217.
Day 50—07/03— 198.5 **** Banner Day half way to total goal of 180 from 217!!!!!! (on day 82)
Day 51—07/04—
Day 52—07/05—
Day 53—07/06—
Day 54—07/07—
Day 55—07/08—
Day 56—07/09—- Week 1 Start wt: 209.5
- Week 2 Start wt: 207.5 Total Loss: 2.0 lbs
- Week 3 Start wt: 205.0 Total Loss: 4.5 lbs
- Week 4 Start wt: 204.5 Total Loss: 5.0 lbs
- Week 5 Start wt: 203.5 Total Loss: 6.0 lbs
- Week 6 Start wt: 201.5 Total Loss: 8.0 lbs
- Week 7 Start wt: 201.5 Total Loss: 8.0 lbs
- Week 8 Start wt: 199.0 Total Loss: 10.5 lbs
7 -
Hi,
My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
Halfway Progress Report: …..Pounds Lost so Far: 4 😎
This will be my 3rd 100 Day Challenge.
Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀
Kansas City
59 yo 5ft 10in Highest weight 255 lbsOverall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Need to work on more exercise and less x,000 calories snacking before bed😀
Day 100—05/14…..(Final Weigh- In)-197 Calories3,463/1,500-207 5wks-Steps MFP 3,800. No Exercise.Spoiler WarningDay 01—05/15—200 Calories
1,290/1,500-180.6 5wks-Steps MFP 2,946
Day 02—05/16—198 Calories1,555/1,500-189.7 5wks-Steps MFP 10,874
Day 03—05/17—198 Calories2,141/1,500-195.6 5wks-Steps MFP 6,027
Day 04—05/18—198 Calories2,668/1,500-200.9 5wks- Steps MFP 9,847
Day 05—05/19—198 Calories2,943/1,500-203.6 5wks- Steps MFP 7,913
Day 06—05/20—199 Calories7,294/1,500-247.1 5 wks- Steps 3,928 😡over 2 qts Ice cream😡
Day 07—05/21—200 Calories1,401/1,500-188.2 5wks- Steps 52 MFP-No Watch on
Week 1 Start Weight:200 Away from computer and routine for last week. Now I'm back 😁
Week 1 Goal:198
Week 1 Actual Weight:200
Day 08—05/22—202 Calories1,482/1,500-185.3 5wks-Steps MFP 2,974. Signing up for "Water Aerobics" tonight . M-F Day and evening two times a week Total 7x a week 😀
Day 09—05/23—198 Calories2,556/1,500-195.1 5wks-Steps MFP 3,383
Day 10—05/24-198 Calories1,882/1,500-188.4 5wks-Steps MFP 7,835,Walking slow pace 28min 99cal
Day 11—05/25—197 Calories3,374/1,500-204.2 5wks-Steps MFP 5,293
Day 12—05/26—198 Calories2,900/1,500-200.4 5wks-Steps MFP 4,024
Day 13—05/27—199 Calories1,860/1,500-190.9 5wks-Steps MFP 1,531
Day 14—05/28—198 Calories3,164/1,500-204 5wks-Steps MFP 3,001
Week 2 Start Weight:202
Week 2 Goal:200
Week 2 Actual Weight:198
Day 15—05/29—200Calories 3,671/1,500-207.2 5wks-Steps MFP 2,638
Day 16—05/30—198Calories 2,645/1,500-196.9 5wks-Steps MFP 2,898 Summer Cold 😖
Day 17—05/31—198 Calories2,558/1,500-196.4 5wks-Steps MFP 1,442
Day 18—06/01—198 Calories1,613/1,500-186.6 5wks-Steps MFP 4,686.
Day 19—06/02—198 Calories1,499/1,500-182.7 5wks-Steps MFP 7,994 Water Aerobics 312cal
Day 20—06/03—195 Calories1,400/1,500-182.6 5wks-Steps MFP 8,069 Water Aerobics 333cal
Day 21—06/04—196 Calories1,601/1,500-184.6 5wks-Steps MFP 4,077
Week 3 Start Weight:200
Week 3 Goal:198
Week 3 Actual Weight:196
Day 22—06/05—196 Calories3,069/1,500-198.4 5wks-Steps 13,426, Water Aerobics 2x- 689cal
Ate two Sourdough Chocolate Chip Cookies 640cal and then a bowl of Bear Crunch Popcorn 735cal
Day 23—06/06—195 Calories4,549/1,500-216 5wks-Steps MFP 2,422. Ice Cream 3,340 cal
Day 24—06/07—198 Calories3,151/1,500-202.9 5wks-Steps MFP 202.9. No more ice cream in house :)
Still have Summer Cold :(. Hopefully feel like going to Water Aerobics weather permitting :)
Day 25—06/08—199 Calories1,561/1,500-185.2 5wks-Steps MFP 2,750
Day 26—06/09—197 Calories1,480/1,500-183.45 5wks-Steps MFP 9,527,WA 391cal,Walk 144cal
Day 27—06/10—196 Calories1,510/1,500-181.9 5wks-Steps MFP 8,288,Water Aerobics 356cal
Day 28—06/11—194 Calories3,261/1,500-201.2 5wks-Snack Binge 1,947calSteps MFP 8,627,Water Aerobics 374cal
Week 4 Start Weight:196
Week 4 Goal:194
Week 4 Actual Weight:194
Day 29—06/12—196 Calories1,826/1,500-191.5 5wks- Steps MFP 9,173, Water Aerobics 2x 761cal
Day 30—06/13—196 Calories3,909/1,500-212 5wks-Steps MFP 5,445
Day 31—06/14—199 Calories3,976/1,500-213 5wks-Steps MFP 3,388
Day 32—06/15—201 Calories1,745/1,500-190.75wks-Steps MFP 1,990
Day 33—06/16—201 Calories1,800/1,500-188.5 5wks-Steps MFP 8,846, Water Aerobics 358cal
Day 34—06/17—198 Calories2,940/1,500-199.9 5wks-Steps MFP 10,708, Water Aerobics2x 829cal
Day 35—06/18—198 Calories3,643/1,500-206 5wks-Steps 11,307, Water Aerobics 368cal
Week 5 Start Weight:196
Week 5 Goal:194
Week 5 Actual Weight:198Day 36—06/19—197 Calories
1,494/1,500-182.7 5wks-Steps MFP 12,919, Water Aerobics 2x 718 cal
Day 37—06/20—195 Calories2,636/1,500-196.9 5wks-Steps MFP 6,934, Water Aerobics 335
Day 38—06/21—196 Calories4,102/1,500-211.5 5wks-Steps MFP 2,642Making change on Goals to 1 pound per week and 7x60min exercise a week. 😀
Day 39—06/22—198 Calories1,983/1,910-190.3 5wks-Steps MFP 4,030
Day 40—06/23—197 Calories4,511/1,910-215.6 5wks-Steps MFP 8,580, Water Aerobics 344 cal
Day 41—06/24—198 Calories2,148/1,910-189.2 5wks-Steps MFP 11,289, Water Aerobics 2x 831 cal
Day 42—06/25—195 Calories1,887/1,910=187.5 5wks-Steps MFP 8,841Week 6 Start Weight:197
Week 6 Goal:195
Week 6 Actual Weight:195Day 43—06/26—196 Calories
2,246/1,910-190.2 5wks-Steps MFP 6,806, Water Aerobics 2x 701 cal
Day 44—06/27—195 Calories3,520/1,910-205.7 5wks-Steps MFP 6,691,Water Aerobics 329 cal
Day 45—06/28—198 Calories3,235/1,500-204.7 5wks-Steps MFP 6,400
Day 46—06/29—200 Calories 2,630/1,910-194.9 5wks-Steps MFP 2,001
Day 47—06/30—199 Calories 2,789/1,910-196.5 5wks-Steps MFP 8,116
Day 48—07/01—198 Calories 1,699/1,910-185.6 5wks-Steps MFP 6,877, Water Aerobics 338 cal
Day 49—07/02—197 Calories 2,072/1,910-189.4 5wks-Steps MFP 6,714Week 7 Start Weight:196
Week 7 Goal:194
Week 7 Actual Weight:197Day 50—07/03—196
Halfway Progress Report: …..Pounds Lost so Far: 4 😎
Day 51—07/04—
Day 52—07/05—
Day 53—07/06—
Day 54—07/07—
Day 55—07/08—
Day 56—07/09—Week 8 Start Weight:196
Week 8 Goal:194
Week 8 Actual Weight:6 -
WOW! I love your workout space! I love that it is a dedicted space. Mine is tucked into the corners of my "unglamorous" living room. I'm also sorry to hear about your layoff, but retirement would be lovely! I am 64, so I had to grab another job because the timing is not right for my retirement.
Your workout space is perfect!!
4 -
Day 50 weigh-in made me happy. Things are finally moving along. Consistency helps. Off to work!
5 -
Prorated today's scale and Tuesday's scale for yesterday's missing weigh-in.
Day 50 — Half way point!
I wish I had made more progress, but I know I can't wish for it, I have to work for it. But it shouldn't turn your life up side down either. I was talking with my eldest son today and said I lose 3 pounds, then gain 2, then lose 3, then gain 2. It was a bit of an exaggeration, but the graph shows an up & down pattern. I think it is normal. There is also a two week trip in there.
7 day average progress since January 2025 includes Challenge #. Looks like I'm heading up right now. I need to focus on 'flattening' that curve. I want to ensure the 145's and up are behind me!
5 -
Thank you. We had two couches down there. But recently called Got Junk and had them removed. It made the area much more spacious. Most of the equipment has been purchased since 2018. My former employer had an annual fitness allowance. So, every year I'd buy something. My most recent purchase is a pull up bar, but I haven't installed it yet (rather, I haven't gotten my husband to install it yet).
Re "I'm also sorry to hear about your layoff". —> Don't be sorry; I'm not. It wasn't a layoff. It was more of a mutual parting of the ways. I did well there, got a great package and am much happier now than when I was working.
5 -
100 day Challenge #23 (my 3rd) - 5/15/25-8/22/25
Frank, age 76, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness/weight loss journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↓ 0.4; goal: ↓ 37.5 lbs in 25 weeksDay 01—05/15 — 259.7 : ↓ 0.3✅
Day 02—05/16 — 260.6 : ↑ 0.9⬆️
Day 03—05/17 — 260.0 : ↓ 0.6✅
Day 04—05/18 — 258.0 : ↓ 2.0✅
Day 05—05/19 — 257.1 : ↓ 0.9✅
Day 06—05/20 — 256.2 : ↓ 0.9✅
Day 07—05/21 — 257.3 : ↑ 1.1⬆️Week 1 start weight: 260
Week 1 Goal: 256.7❌
Week 1 actual weight: 257.3✅ (total 2.7 lbs)Day 08—05/22 — 255.9 : ↓ 1.4✅
Day 09—05/23 — 256.8 : ↑ 0.9⬆️
Day 10—05/24 — 256.9 : ↑ 0.1⬆️
Day 11—05/25 — 255.9 : ↓ 1.0✅
Day 12—05/26 — 255.8 : ↓ 0.1✅
Day 13—05/27 — 255.6 : ↓ 0.2✅
Day 14—05/28 — 255.9 : ↑ 0.3⬆️Week 2 start weight: 257.3
Week 2 Goal: 255.4❌
Week 2 actual weight: 255.9✅ (total 4.1 lbs)Day 15—05/29 — 257.2 : ↑ 1.3⬆️
Day 16—05/30 — 257.2 : ↓ 0.0💠
Day 17—05/31 — 255.8 : ↓ 1.4✅
Day 18—06/01 — 255.4 : ↓ 0.4✅
Day 19—06/02 — 256.3 : ↑ 0.9⬆️
Day 20—06/03 — 256.0 : ↓ 0.3✅
Day 21—06/04 — 255.2 : ↓ 0.8✅Week 3 start weight: 255.9
Week 3 Goal: 255.4✅ (same goal as last week, but finally made it!) 😃
Week 3 actual weight: 255.2✅ (total 4.8 lbs)Day 22—06/05 — 254.4 : ↓ 0.8✅
Day 23—06/06 — 254.9 : ↑ 0.5⬆️
Day 24—06/07 — DNW — 2 days away, with plenty of exercise…
Day 25—06/08 — DNW — … but plenty of eating too!
Day 26—06/09 — 258.4 : ↑ 1.4⬆️
Day 27—06/10 — 259.0 : ↑ 0.6⬆️
Day 28—06/11 — 258.7 : ↓ 0.3✅Week 4 start weight: 255.2
Week 4 Goal: 254.6❌
Week 4 actual weight: 258.7❌Day 29—06/12 — 257.3 : ↓ 1.4✅
Day 30—06/13 — 256.6 : ↓ 0.7✅
Day 31—06/14 — 256.6 : ↓ 0.0💠
Day 32—06/15 — 254.1 : ↓ 2.5✅
Day 33—06/16 — 254.0 : ↓ 0.1✅
Day 34—06/17 — 255.7 : ↑ 1.7⬆️
Day 35—06/18 — 255.1 : ↓ 0.6✅Week 5 start weight: 258.7
Week 5 Goal: 253.7❌
Week 5 actual weight: 255.1✅ (total 4.9 lbs)Day 36—06/19 — 254.9 : ↓ 0.2✅
Day 37—06/20 — 255.9 : ↑ 1.0⬆️
Day 38—06/21 — 256.6 : ↑ 0.7⬆️
Day 39—06/22 — 254.8 : ↓ 1.8✅
Day 40—06/23 — 258.2 : ↑ 3.4⬆️
Day 41—06/24 — 257.7 : ↓ 0.5✅
Day 42—06/25 — 257.4 : ↓ 0.3✅Week 6 start weight: 255.1
Week 6 Goal: 252.4❌
Week 6 actual weight: 257.4❌Day 43—06/26 — 255.7 : ↓ 1.7✅
Day 44—06/27 — 256.2 : ↑ 0.5⬆️
Day 45—06/28 — 255.1 : ↓ 1.1✅
Day 46—06/29 — 255.6 : ↑ 0.5⬆️
Day 47—06/30 — 255.6 : ↓ 0.0💠
Day 48—07/01 — 256.6 : ↑ 1.0⬆️
Day 49—07/02 — 256.5 : ↓ 0.1✅Week 7 start weight: 257.4
Week 7 Original Goal: 251.2 -- Current Goal: 254.5 ❌
Week 7 actual weight: 256.5✅ (total 3.5 lbs)Day 50—07/03 — 257.5 : ↑ 1.0⬆️
Day 51—07/04 — 0.0
Day 52—07/05 — 0.0
Day 53—07/06 — 0.0
Day 54—07/07 — 0.0
Day 55—07/08 — 0.0
Day 56—07/09 — 0.0Week 8 start weight: 256.5
Week 8 Original Goal: 249.9 -- Current Goal: 254.5
Week 8 actual weight:6 -
Hi everyone.
I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.
Week 1 Start Weight: 144.4
Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)
Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, which was so close to my goal.
Week 2 Start Weight: 143.2
Week 2 Goal: 142.4 - Trying for the same goal as last week
Week 2 Actual Weight: 143.0 (Once in 100 days Ribs eaten, hit 142.2 this week)
Week 3 Start Weight: 143.6
Week 3 Goal: 141.8
Week 3 Actual Weight: 139.6 - Hit 139.0 this week.
Week 4 Start Weight: 139.6
Week 4 Goal: 138.0
Week 4 Actual Weight: 141.8, saw 139.0 again.
Week 5 Start Weight: 141.2
Week 5 Goal: 138.0 - trying for that again
Week 5 Actual Weight: 141.6. Hit 138.4 this week.
Week 6 Start Weight: 139.0
Week 6 Goal: 138.0 - sticking with this goal, I got very close in week 5
Week 6 Actual Weight: 141.4
Week 7 Start Weight: 140.2
Week 7 Goal: 138.0 - I just keep plugging that one in. I have to start somewhere for my September goal of 130.0 right?
Week 7 Actual Weight: 138.4
Day 50—07/03— 139.8 - Up 1.4 from yesterday for some reason. C'est ma vie lol. I was only .4 away from my goal yesterday.
Halfway Progress Report: …..Pounds Lost so Far: 4.6 - It doesn't mean too much too me because I am so up and down and all around. The start weight of the 100 I think was 3 pounds more than my end weight from the previous (I will have to check).
Day 51—07/04—
Day 52—07/05—
Day 53—07/06—
Day 54—07/07—
Day 55—07/08—
Day 56—07/09—
Week 8 Start Weight:
Week 8 Goal:
138.0 - I just keep plugging that one in.
Week 8 Actual Weight:
5 -
Good Afternoon!
It would take too long for me to congratulate all of you who had losses this half, so I will do it collectively....CONGRATULATIONS!
I have to say it lifts me up to see those of you who continue to challenge yourselves even if you didn't achieve a loss. It proves you are serious and are not letting a small setback cause you to quit. Only quitting is a failure. You WILL get there!
Day 43—06/26— Forgot to weigh myself, but its ok. It was a much better day. The temperature was about 15⁰ lower and the a/c cooled things off just fine. I got to the grocery store and got more salad greens and veggies and strawberries. I also picked up a new bathing suit I ordered from Macy's. I was so pleased as to how it looked on me! Five more pounds and it will be perfect, but I can still wear it. No plus size suits anymore!
Day 44—06/27— 167.8
Day 45—06/28— 167.8 - I am amazed at how well my sugar numbers have been since I stopped taking the mealtime insulin and just doubled up on the metformin. Its mostly when I eat right, but I do that most of the time anyway, but if I splurge, its not as effective. That's to be expected, though. Not having to inject insulin all the time works for me.
Day 46—06/29— 167.6 - Forgot to buy milk....grrr. Have to get out and pick up some. Probably make tuna egg salad for lunch. Dinner might be shrimp.
Day 47—06/30— 167.4 - I am surprised at bit…I had a whole chocolate bar yesterday AND the munchies. I didn't finish eating till 8:30 instead of 8:00.
I made mashed potatoes today and added steamed fresh spinach to it when I mashed them. Finished off the last of my fish filets. May have meatballs for dinner.
Day 48—07/01— 167.6 --I spent yesterday afternoon tearing down and cleaning my 5 gallon aquarium. I only have one snail at the moment but want to add a couple more. Lugging the aquarium around, washing it in the bathtub and then lugging several gallon bottles of water around was most of my exercise for the day. I had a swiss cheese omelet for breakfast with an applesauce pouch to take my pills. Supposed to go to the Phillies game tonight so that means I splurge on a hoagie. But walking around the park is good exercise. Just hope the rain is over in time.
Day 49—07/02— Forgot to weigh....again. 😠
Day 50—07/03— 168 - The weight has been mostly level for awhile. Slow progress, but its progress. The original game got rained out so they played last night instead. Fireworks after the game were amazing as always. I saved half the hoagie for dinner tonight.
Week 7 Start Weight: Forgot to weigh
Week 7 Goal: 167
Week 7 Actual Weight: 168
Halfway Progress Report: …..Pounds Lost so Far: 2
6 -
Teri, 61 years old, 5’4”
Challenge Starting Weight: 144.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbsMore than ever, I need to focus on my health. I know what to do, I just need to work on consistency.
Week 8
Day 50—07/03—144.7Not surprised by this increase. I have family from LA staying with me this week, so lotta family get togethers. Will try to keep myself in check, but I’m going to enjoy the time and whatever it entails, including good food and wine.
Halfway Progress Report: …..Pounds Lost so Far: .2 lbs lost
Day 51—07/04—
Day 52—07/05—
Day 53—07/06—
Day 54—07/07—
Day 55—07/08—
Day 56—07/09—
Week 8 Start Weight: 144.7
Week 8 Goal: 143.7
Week 8 Actual Weight:6 -
@Jon4189 Your last picture looks like a big eye in the sky! Were you watching it or was it watching YOU? LOL. As always, lovely, interesting and fascinating pics!
4 -
100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 184.2 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Thoughts at the start of this round:
My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. This breaks down to 0.7 lbs per challenge week. I don’t think that is too much to ask of my mind, my body and my spirit! I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEK’S CHALLENGE:
Day 01—05/15—194.0 ✅ -(Trend Weight: 194.7)
Day 02—05/16--DNW 💠 -(Trend Weight: DNW)
Day 03—05/17—196.4 ❌ -(Trend Weight: 194.9)
Day 04—05/18— DNW💠 -(Trend Weight: DNW)
Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)
Day 06—05/20—195.4 💠 -(Trend Weight –195.2)
Day 07—05/21—195.4 💠 -(Trend Weight: 195.2)
🚶♀️🚶♀️🚶♀️ Week 1 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 1 Goal: 0.7 Loss to land at 193.5
🚶♀️🚶♀️🚶♀️ Week 1 End Weight: 195.4
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained
Day 08—05/22—193.8 ✅ -(Trend Weight – 195.2)
Day 09—05/23—193.6 ✅ -(Trend Weight)-195.0)
Day 10—05/24—192.2 ✅ -(Trend Weight)-194.7)
Day 11—05/25—193.4 ❌ -(Trend Weight: 194.6)
Day 12—05/26—193.8 ❌ -(Trend Weight: 194.5)
Day 13—05/27—193.2 ✅ -(Trend Weight: 194.4)
Day 14—05/28—194.2 ❌ -(Trend Weight)-194.3)
🚶♀️🚶♀️🚶♀️ Week 2 Start Weight: 195.4
🚶♀️🚶♀️🚶♀️ Week 2 Goal: To lose 2.6 lbs to land at 192.8. This would put me back on track for projected weight. This equals last week's 0.7 goal + this week's 0.7 goal + the 1.2 unwanted gain.
🚶♀️🚶♀️🚶♀️ Week 2 End Weight: 194.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 0 Lost and 0 gained
Day 15—05/29—194.2 💠 - (Trend Weight: 194.3)
Day 16—05/30—193.0 ✅ - (Trend Weight: 194.2)
Day 17—05/31—191.8 ✅ - (Trend Weight: 194.0)
Day 18—06/01—192.8 ❌ -(Trend Weight –193.9)
Day 19—06/02—192.2 ✅ - (Trend Weight: 193.7)
Day 20—06/03—191.2 ✅ - (Trend Weight: 193.5)
Day 21—06/04—192.0 ❌ - (Trend Weight: 193.3)
🚶♀️🚶♀️🚶♀️ Week 3 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 3 Goal: To lose 2.1 lbs which is 3 weeks of 0.7 each. I have lost what I have gained so far but need to lose each of those 0.7 goal amounts. Need to land at 192.1 to be on target.
🚶♀️🚶♀️🚶♀️ Week 3 End Weight: 192.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
Day 22—06/05—191.6 ✅ - (Trend Weight: 193.2)
Day 23—06/06—191.4 ✅ - (Trend Weight: 193.0)
Day 24—06/07—190.4 ✅ - (Trend Weight: 192.7)
Day 25—06/08—192.4 ❌ - (Trend Weight: 192.7)
Day 26—06/09— 191.0 ✅ -Trend Weight – 192.5)
Day 27—06/10—190.4 ✅ - (Trend Weight: 192.3)
Day 28—06/11—191.2 ❌ -(Trend Weight – 192.2)
🚶♀️🚶♀️🚶♀️ Week 4 Start Weight: 192.0
🚶♀️🚶♀️🚶♀️ Week 4 Goal: Need 0.6 lb Loss to land at 191.4 Original Week 4 Goal.
🚶♀️🚶♀️🚶♀️ Week 4 End Weight: 191.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 3.0 lbs Lost
Day 29—06/12—193.2 ❌ - (Trend Weight: 192.3)
Day 30—06/13—192.0 ✅ - (Trend Weight: 192.3)
Day 31—06/14—194.4 ❌ - (Trend Weight: 192.5)
Day 32—06/15—190.4 ✅ - (Trend Weight: 192.3)
Day 33—06/16—191.2 -❌ (Trend Weight: 192.1)
Day 34---06/17---191.2 💠 - (Trend Weight: 192.1)
Day 35—06/18—191.6 ❌ - (Trend Weight: 192.2)
🚶♀️🚶♀️🚶♀️ Week 5 Start Weight: 191.2
🚶♀️🚶♀️🚶♀️ Week 5 Goal: Need 0.5 lb Loss to land at Original Week 5 goal of 190.7
🚶♀️🚶♀️🚶♀️ Week 5 End Weight: 191.6
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.6 lbs Lost
Day 36—06/19— DNW 💠 - (Trend Weight: DNW)
Day 37—06/20—191.6 ❌ (Trend Weight – 192.2)
Day 38—06/21—189.4 ✅ (Trend Weight – 192.1)
Day 39—06/22—189.8 ❌ - (Trend Weight: 191.8)
Day 40—06/23—188.4 ✅ - (Trend Weight: 191.5)
Day 41—06/24—190.6 ❌ - (Trend Weight: 191.4)
Day 42—06/25—190.0✅ - (Trend Weight: 191.3)
🚶♀️🚶♀️🚶♀️ Week 6 Start Weight: 191.6
🚶♀️🚶♀️🚶♀️ Week 6 Goal: 1.6 lb Loss to land at 190.0 to stay on goal of 0.7 lost per week
🚶♀️🚶♀️🚶♀️ Week 6 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost and EXACTLY on goal so far for challenge.
06/26-190.2 ❌ - (Trend Weight: 191.1)
Day 44—06/27—189.8 ✅ - (Trend Weight: 191.0)
Day 45—06/28—191.2 ❌ - (Trend Weight: 191.0)
Day 46—06/29—188.8 ✅ - (Trend Weight: 190.8)
Day 47—06/30—189.0 ❌ - (Trend Weight: 190.5)
Day 48—07/01—188.8 ✅ (Trend Weight – 190.4)
Day 49—07/02—190.0 ❌ (Trend Weight – 190.4) I actually didn’t do too bad during the out-to-dinner and out-of-town birthday celebration mainly held for my son who turned 29 yesterday. I didn’t do too badly at the restaurant but for the rest of the night at home….humph. To say I was like a pig in a pig’s trough wouldn’t be 100% accurate. More like a wild boar in a pig’s trough who hasn’t seen food in weeks! Anyway, I really blew it with my self-sabotage. I know that’s what it was because I continued eating even when I was so full it was trying to come back up! Disgusting, I know. That’s a true binge! I’m grateful the scale wasn’t higher. I’m already working on a much better and healthier day today which I hope will show up for me tomorrow. I'm always so disappointed in myself and my relationship with food during these times. It's a continual battle and sometimes I give in but I never give up!
🚶♀️🚶♀️🚶♀️ Week 7 Start Weight: 190.0
🚶♀️🚶♀️🚶♀️ Week 7 Goal: 0.7 lb Loss to land at 189.3 which is EXACTLY the 0.7 goal I aspire to wkly.
🚶♀️🚶♀️🚶♀️ Week 7 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost (0.7 under goal)
CURRENT WEEK:
🚶♀️🚶♀️🚶♀️Day 50—07/03—188.8 ✅ - (Trend Weight: 190.2) Okay, right back down to the weight I was before my disgusting binge. NOW, to start making progress although I must be honest and say it may not be during this Holiday Independence Day weekend! I’ll do my best but Saturday’s BBQ and Sunday’s weigh in is going to be tough. However, hopefully there is enough o time to make any holiday set-backs a distant memory by the end of week 8.
Halfway Progress Report: …..Pounds Lost so Far: 5.4 lbs Lost
Day 51—07/04—
Day 52—07/05—
Day 53—07/06—
Day 54—07/07—
Day 55—07/08—
Day 56—07/09—
💥💥💥 Week 8 Start Weight: 190.0
💥💥💥 Week 8 Goal: 1.4 lb Loss to land at 188.6 (0.7 owed from last week plus 0.7 goal from this coming week = 1.4 lbs.)
💥💥💥 Week 8 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
WEEKS TO COME:
Day 57—07/10—
Day 58—07/11—
Day 59—07/12—
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—
💥💥💥 Week 9 Start Weight:
💥💥💥 Week 9 Goal: xxx Loss to land at 187.9
💥💥💥 Week 9 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
..
4 -
@deepwoodslady That is the other name it has is The Eye!
3 -
☀️☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne!
I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!
Start weight ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 ❌
Week 3 act. wt : 162.0 👍
Week 4 act. wt : 162.4 ❌
Week 5 act. wt : 163.2 ❌
Week 6 act. wt : 163.2 🟰
Week 7:
Day 43—06/26—162.2 👍
Day 44—06/27—162.4 👍
Day 45—06/28—162.4 👍
Day 46—06/29—161.2 👍
Day 47—06/30—160.4 😃 👍
Day 48—07/01— 161.0 👍
Day 49—07/02—162.2Week 7 Start Weight: 162.2
Week 7 Goal: 160.0 tiny steps ⬇️
Week 7 Actual Weight: 161.8Week 8:
Day 50—07/03—161.8
Day 51 —07/04—
Day 52—07/05—
Day 53—07/06—
Day 54—07/07—
Day 55—07/08—
Day 56—07/09—
Week 8 Start Weight:
Week 8 Goal: 160.0 tiny steps ⬇️
Week 8 Actual Weight:☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
6
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