100 day Challenge #23 May15.25 – August 22.25
Replies
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Hi,
My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
Halfway Progress Report: …..Pounds Lost so Far: 4😎
This will be my 3rd 100 Day Challenge.
Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀
Kansas City
59 yo 5ft 10in Highest weight 255 lbsOverall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Need to work on more exercise and less x,000 calories snacking before bed😀
Day 100—05/14…..(Final Weigh- In)-197 Calories3,463/1,500-207 5wks-Steps MFP 3,800. No Exercise.Spoiler WarningDay 01—05/15—200 Calories
1,290/1,500-180.6 5wks-Steps MFP 2,946
Day 02—05/16—198 Calories1,555/1,500-189.7 5wks-Steps MFP 10,874
Day 03—05/17—198 Calories2,141/1,500-195.6 5wks-Steps MFP 6,027
Day 04—05/18—198 Calories2,668/1,500-200.9 5wks- Steps MFP 9,847
Day 05—05/19—198 Calories2,943/1,500-203.6 5wks- Steps MFP 7,913
Day 06—05/20—199 Calories7,294/1,500-247.1 5 wks- Steps 3,928 😡over 2 qts Ice cream😡
Day 07—05/21—200 Calories1,401/1,500-188.2 5wks- Steps 52 MFP-No Watch on
Week 1 Start Weight:200 Away from computer and routine for last week. Now I'm back 😁
Week 1 Goal:198
Week 1 Actual Weight:200
Day 08—05/22—202 Calories1,482/1,500-185.3 5wks-Steps MFP 2,974. Signing up for "Water Aerobics" tonight . M-F Day and evening two times a week Total 7x a week 😀
Day 09—05/23—198 Calories2,556/1,500-195.1 5wks-Steps MFP 3,383
Day 10—05/24-198 Calories1,882/1,500-188.4 5wks-Steps MFP 7,835,Walking slow pace 28min 99cal
Day 11—05/25—197 Calories3,374/1,500-204.2 5wks-Steps MFP 5,293
Day 12—05/26—198 Calories2,900/1,500-200.4 5wks-Steps MFP 4,024
Day 13—05/27—199 Calories1,860/1,500-190.9 5wks-Steps MFP 1,531
Day 14—05/28—198 Calories3,164/1,500-204 5wks-Steps MFP 3,001
Week 2 Start Weight:202
Week 2 Goal:200
Week 2 Actual Weight:198
Day 15—05/29—200Calories 3,671/1,500-207.2 5wks-Steps MFP 2,638
Day 16—05/30—198Calories 2,645/1,500-196.9 5wks-Steps MFP 2,898 Summer Cold 😖
Day 17—05/31—198 Calories2,558/1,500-196.4 5wks-Steps MFP 1,442
Day 18—06/01—198 Calories1,613/1,500-186.6 5wks-Steps MFP 4,686.
Day 19—06/02—198 Calories1,499/1,500-182.7 5wks-Steps MFP 7,994 Water Aerobics 312cal
Day 20—06/03—195 Calories1,400/1,500-182.6 5wks-Steps MFP 8,069 Water Aerobics 333cal
Day 21—06/04—196 Calories1,601/1,500-184.6 5wks-Steps MFP 4,077
Week 3 Start Weight:200
Week 3 Goal:198
Week 3 Actual Weight:196
Day 22—06/05—196 Calories3,069/1,500-198.4 5wks-Steps 13,426, Water Aerobics 2x- 689cal
Ate two Sourdough Chocolate Chip Cookies 640cal and then a bowl of Bear Crunch Popcorn 735cal
Day 23—06/06—195 Calories4,549/1,500-216 5wks-Steps MFP 2,422. Ice Cream 3,340 cal
Day 24—06/07—198 Calories3,151/1,500-202.9 5wks-Steps MFP 202.9. No more ice cream in house :)
Still have Summer Cold :(. Hopefully feel like going to Water Aerobics weather permitting :)
Day 25—06/08—199 Calories1,561/1,500-185.2 5wks-Steps MFP 2,750
Day 26—06/09—197 Calories1,480/1,500-183.45 5wks-Steps MFP 9,527,WA 391cal,Walk 144cal
Day 27—06/10—196 Calories1,510/1,500-181.9 5wks-Steps MFP 8,288,Water Aerobics 356cal
Day 28—06/11—194 Calories3,261/1,500-201.2 5wks-Snack Binge 1,947calSteps MFP 8,627,Water Aerobics 374cal
Week 4 Start Weight:196
Week 4 Goal:194
Week 4 Actual Weight:194
Day 29—06/12—196 Calories1,826/1,500-191.5 5wks- Steps MFP 9,173, Water Aerobics 2x 761cal
Day 30—06/13—196 Calories3,909/1,500-212 5wks-Steps MFP 5,445
Day 31—06/14—199 Calories3,976/1,500-213 5wks-Steps MFP 3,388
Day 32—06/15—201 Calories1,745/1,500-190.75wks-Steps MFP 1,990
Day 33—06/16—201 Calories1,800/1,500-188.5 5wks-Steps MFP 8,846, Water Aerobics 358cal
Day 34—06/17—198 Calories2,940/1,500-199.9 5wks-Steps MFP 10,708, Water Aerobics2x 829cal
Day 35—06/18—198 Calories3,643/1,500-206 5wks-Steps 11,307, Water Aerobics 368cal
Week 5 Start Weight:196
Week 5 Goal:194
Week 5 Actual Weight:198
Day 36—06/19—197 Calories1,494/1,500-182.7 5wks-Steps MFP 12,919, Water Aerobics 2x 718 cal
Day 37—06/20—195 Calories2,636/1,500-196.9 5wks-Steps MFP 6,934, Water Aerobics 335
Day 38—06/21—196 Calories4,102/1,500-211.5 5wks-Steps MFP 2,642Making change on Goals to 1 pound per week and 7x60min exercise a week. 😀
Day 39—06/22—198 Calories1,983/1,910-190.3 5wks-Steps MFP 4,030
Day 40—06/23—197 Calories4,511/1,910-215.6 5wks-Steps MFP 8,580, Water Aerobics 344 cal
Day 41—06/24—198 Calories2,148/1,910-189.2 5wks-Steps MFP 11,289, Water Aerobics 2x 831 cal
Day 42—06/25—195 Calories1,887/1,910=187.5 5wks-Steps MFP 8,841
Week 6 Start Weight:197
Week 6 Goal:195
Week 6 Actual Weight:195
Day 43—06/26—196 Calories2,246/1,910-190.2 5wks-Steps MFP 6,806, Water Aerobics 2x 701 cal
Day 44—06/27—195 Calories3,520/1,910-205.7 5wks-Steps MFP 6,691,Water Aerobics 329 cal
Day 45—06/28—198 Calories3,235/1,500-204.7 5wks-Steps MFP 6,400
Day 46—06/29—200 Calories2,630/1,910-194.9 5wks-Steps MFP 2,001
Day 47—06/30—199 Calories2,789/1,910-196.5 5wks-Steps MFP 8,116
Day 48—07/01—198 Calories1,699/1,910-185.6 5wks-Steps MFP 6,877, Water Aerobics 338 cal
Day 49—07/02—197 Calories2,072/1,910-189.4 5wks-Steps MFP 6,714
Week 7 Start Weight:196
Week 7 Goal:194
Week 7 Actual Weight:197Day 50—07/03—196 Calories
1,904/1,910-187.7 5wks- Steps MFP 11,941, Water Aerobics 2x 657 calHalfway Progress Report: …..Pounds Lost so Far: 4😎
Day 51—07/04—195 Calories3,684/1,910-205.5 5wks-Steps MFP 5,635, Water Aerobics 329 cal
Day 52—07/05—196 Calories3,356/1,910-205 5wks-Steps MFP 1,987
Day 53—07/06—199 Calories1,921/1,910-189.7 5wks-Steps MFP 4,290
Day 54—07/07—198 Calories2,156/1,910-192.1 5wks-Steps MFP 8,798, Water Aerobics 387 cal
Day 55—07/08—198 Calories3,751/1,910-208 5wks-Steps MFP 10,496, Water Aerobics 2x 666 cal
Day 56—07/09—198 Calories3,731/1,910-207.8 5wks-Steps MFP 10,573, Water Aerobics 411 calWeek 8 Start Weight:196
Week 8 Goal:195
Week 8 Actual Weight:198Day 57—07/10—198 Calories 3,531/1,910-205.8 5wks-Steps MFP 10,855, Water Aerobics 2x 533 cal
Day 58—07/11—198
Day 59—07/12—
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—Week 9 Start Weight:198
Week 9 Goal:197
Week 9 Actual Weight:5 -
Quick post… Nothing interesting to report. Have a great day, everyone.
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Welcome back @the_reflex
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Haha, no such thing as too much time in the garden unless it makes you late for work 😅
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Good day yesterday. Went for two walks and exercised. My 7 day trend weight is coming back down. I feel like I've 'flattened the up trending curve'. Took a page from Jon and pre-logged food yesterday before I ate it and then stuck with what I logged. Eg., We had burgers for dinner and normally I'd put ketchup on mine, but I didn't have enough calories left for ketchup, so I didn't! I know, it is a small thing, but it is those small things that add up over time.
Even better, I've been tracking my BF% and lean mass. According these calculations, I've lost 5.5 lbs since April 13th and all of that has been fat. I know BF% determination is a controversial topic. My view is, so long as the chosen method of calculation is applied consistency, then the actual calculation doesn't matter, it is the trend over time that matters.
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Hi everyone.
I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.
Week 1 Start Weight: 144.4
Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)
Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, which was so close to my goal.
Week 2 Start Weight: 143.2
Week 2 Goal: 142.4 - Trying for the same goal as last week
Week 2 Actual Weight: 143.0 (Once in 100 days Ribs eaten, hit 142.2 this week)
Week 3 Start Weight: 143.6
Week 3 Goal: 141.8
Week 3 Actual Weight: 139.6 - Hit 139.0 this week.
Week 4 Start Weight: 139.6
Week 4 Goal: 138.0
Week 4 Actual Weight: 141.8, saw 139.0 again.
Week 5 Start Weight: 141.2
Week 5 Goal: 138.0 - trying for that again
Week 5 Actual Weight: 141.6. Hit 138.4 this week.
Week 6 Start Weight: 139.0
Week 6 Goal: 138.0 - sticking with this goal, I got very close in week 5
Week 6 Actual Weight: 141.4
Week 7 Start Weight: 140.2
Week 7 Goal: 138.0 - I just keep plugging that one in. I have to start somewhere for my September goal of 130.0 right?
Week 7 Actual Weight: 138.4
Week 8 Start Weight: 139.8
Week 8 Goal: 138.0 - I just keep plugging that one in.
Week 8 Actual Weight: 140.4
Day 57—07/10— 138.0 - I have been out in the garden picking my dinner for later tonight. Nice to see that number this morning, it blinked on 137.8 until settling. In a rush now lol, I took too much time in the garden.
Day 58—07/11— 137.0 - Yahoo to that number! I ended up leaving my second job at 5:30 last night (I have already told the owner that I won't be working there past September). His young wife once in awhile decides to stay and make it a 10-12 hour day for herself. Normally she leaves. It is a small restaurant, barely enough for 1 person such as myself. She had a very busy day and made lots of tips, I guess that she wanted more. I wasn't into it, I had already cleaned up everything from her busy day and she took the only table that came in. I said "you are staying?" She said yes, so I said "okay, I am leaving then, bye". I was home in a flash and got to work on those last 3 rows of 9 in the potato garden that were overcome with tall weeds and bindweed wrapped so tightly around the potatoes. It is done!!! Well worth leaving work for. If leaving work caused me stress it was soon eliminated with digging, lunging, squatting, untangling and re-hilling : - )
Before photo:
After photo:
Day 59—07/12—
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—
Week 9 Start Weight: 138.0
Week 9 Goal: 135.0 - Not really a weekly goal, just putting this in until I hit it.
Week 9 Actual Weight:
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@the_reflex You are EXACTLY right to jump right in. No time like the present, right? Welcome!
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@dawnbgethealthy Woo Hoo on the 137. It's been awhile since you've seen that number. Good You!!!!! And the potato rows look great! You are really on top of it all right now!
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100 day Challenge #23 (my 3rd) - 5/15/25-8/22/25
Frank, age 76, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness/weight loss journey)
yearly gain/loss: year 1: ↓ 87 lbs; year 2: ↓ 17 lbs; year 3: ↑ 17 lbs; year 4: ↑ 15 lbs; year 5: ↓ 3 lbs
year 6 YTD: ↑ 1 lb; year 6 goal: ↓ 35 lbsDay 57—07/10 — 254.6 : ↓ 1.1✅
Day 58—07/11 — 255.4 : ↑ 0.8⬆️
Day 59—07/12 — 0.0
Day 60—07/13 — 0.0
Day 61—07/14 — 0.0
Day 62—07/15 — 0.0
Day 63—07/16 — 0.0Week 9 start weight: 255.7
Week 9 Original Goal: 248.7 -- Current Goal: 253.7
Week 9 actual weight:4 -
@the_reflex Welcome to the challenge!
I agree with everything @Jon4189 wrote. In addition, MFP will calculate target calories IN. Many MFPers also use calculator.net to have a second opinion for target calories IN. Weight loss happens when you are at a caloric deficit. Exercise is for maintaining and building muscle. Weight fluctuations re normal. I'm a lot smaller than Jon: female 5'5" 144lbs. My target calories IN is 1770. 170 calories higher than Jon. I've been averaging about .4 lbs loss per week. I have a much slower pace than Jon, because I know myself well enough to know that I will not sustain 1600 calories per day. I don't know how Jon does it, but I've tried it and it wasn't working for me. Everyone is unique and everyone has to figure out what works for them.
I also like to track body fat % and lean mass because I want to lose fat, not muscle. This is a MFP controversial topic because calculating BF% is inaccurate. I use Health Status https://www.healthstatus.com/calculate/body-fat-percentage-calculator/ , which provides four commonly accepted BF% calculation results based on various body measurements. It only accepts whole numbers (no decimals), so I do it twice (once rounding up and once rounding down), then I take the average of those 8 and the % from my home scale. It is all an estimate, but I believe, so long as it is consistently applied, then the trend is informative.@Jon4189 Congratulations on your consistent success. You are an inspiration!
@JimnKC I've noticed in the past week your calories IN have gone up. Is everything alright?
@dawnbgethealthy What a garden transformation. So satisfying to look at it when it is all done. Why do you have sheets hanging beside your garden?
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100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 184.2 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Thoughts at the start of this round:
My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. This breaks down to 0.7 lbs per challenge week. I don’t think that is too much to ask of my mind, my body and my spirit! I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEK’S CHALLENGE:
Day 01—05/15—194.0 ✅ -(Trend Weight: 194.7)
Day 02—05/16--DNW 💠 -(Trend Weight: DNW)
Day 03—05/17—196.4 ❌ -(Trend Weight: 194.9)
Day 04—05/18— DNW💠 -(Trend Weight: DNW)
Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)
Day 06—05/20—195.4 💠 -(Trend Weight –195.2)
Day 07—05/21—195.4 💠 -(Trend Weight: 195.2)
🚶♀️🚶♀️🚶♀️ Week 1 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 1 Goal: 0.7 Loss to land at 193.5
🚶♀️🚶♀️🚶♀️ Week 1 End Weight: 195.4
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained
Day 08—05/22—193.8 ✅ -(Trend Weight – 195.2)
Day 09—05/23—193.6 ✅ -(Trend Weight)-195.0)
Day 10—05/24—192.2 ✅ -(Trend Weight)-194.7)
Day 11—05/25—193.4 ❌ -(Trend Weight: 194.6)
Day 12—05/26—193.8 ❌ -(Trend Weight: 194.5)
Day 13—05/27—193.2 ✅ -(Trend Weight: 194.4)
Day 14—05/28—194.2 ❌ -(Trend Weight)-194.3)
🚶♀️🚶♀️🚶♀️ Week 2 Start Weight: 195.4
🚶♀️🚶♀️🚶♀️ Week 2 Goal: To lose 2.6 lbs to land at 192.8. This would put me back on track for projected weight. This equals last week's 0.7 goal + this week's 0.7 goal + the 1.2 unwanted gain.
🚶♀️🚶♀️🚶♀️ Week 2 End Weight: 194.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 0 Lost and 0 gained
Day 15—05/29—194.2 💠 - (Trend Weight: 194.3)
Day 16—05/30—193.0 ✅ - (Trend Weight: 194.2)
Day 17—05/31—191.8 ✅ - (Trend Weight: 194.0)
Day 18—06/01—192.8 ❌ -(Trend Weight –193.9)
Day 19—06/02—192.2 ✅ - (Trend Weight: 193.7)
Day 20—06/03—191.2 ✅ - (Trend Weight: 193.5)
Day 21—06/04—192.0 ❌ - (Trend Weight: 193.3)
🚶♀️🚶♀️🚶♀️ Week 3 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 3 Goal: To lose 2.1 lbs which is 3 weeks of 0.7 each. I have lost what I have gained so far but need to lose each of those 0.7 goal amounts. Need to land at 192.1 to be on target.
🚶♀️🚶♀️🚶♀️ Week 3 End Weight: 192.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
Day 22—06/05—191.6 ✅ - (Trend Weight: 193.2)
Day 23—06/06—191.4 ✅ - (Trend Weight: 193.0)
Day 24—06/07—190.4 ✅ - (Trend Weight: 192.7)
Day 25—06/08—192.4 ❌ - (Trend Weight: 192.7)
Day 26—06/09— 191.0 ✅ -Trend Weight – 192.5)
Day 27—06/10—190.4 ✅ - (Trend Weight: 192.3)
Day 28—06/11—191.2 ❌ -(Trend Weight – 192.2)
🚶♀️🚶♀️🚶♀️ Week 4 Start Weight: 192.0
🚶♀️🚶♀️🚶♀️ Week 4 Goal: Need 0.6 lb Loss to land at 191.4 Original Week 4 Goal.
🚶♀️🚶♀️🚶♀️ Week 4 End Weight: 191.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 3.0 lbs Lost
Day 29—06/12—193.2 ❌ - (Trend Weight: 192.3)
Day 30—06/13—192.0 ✅ - (Trend Weight: 192.3)
Day 31—06/14—194.4 ❌ - (Trend Weight: 192.5)
Day 32—06/15—190.4 ✅ - (Trend Weight: 192.3)
Day 33—06/16—191.2 -❌ (Trend Weight: 192.1)
Day 34---06/17---191.2 💠 - (Trend Weight: 192.1)
Day 35—06/18—191.6 ❌ - (Trend Weight: 192.2)
🚶♀️🚶♀️🚶♀️ Week 5 Start Weight: 191.2
🚶♀️🚶♀️🚶♀️ Week 5 Goal: Need 0.5 lb Loss to land at Original Week 5 goal of 190.7
🚶♀️🚶♀️🚶♀️ Week 5 End Weight: 191.6
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.6 lbs Lost
Day 36—06/19— DNW 💠 - (Trend Weight: DNW)
Day 37—06/20—191.6 ❌ (Trend Weight – 192.2)
Day 38—06/21—189.4 ✅ (Trend Weight – 192.1)
Day 39—06/22—189.8 ❌ - (Trend Weight: 191.8)
Day 40—06/23—188.4 ✅ - (Trend Weight: 191.5)
Day 41—06/24—190.6 ❌ - (Trend Weight: 191.4)
Day 42—06/25—190.0✅ - (Trend Weight: 191.3)
🚶♀️🚶♀️🚶♀️ Week 6 Start Weight: 191.6
🚶♀️🚶♀️🚶♀️ Week 6 Goal: 1.6 lb Loss to land at 190.0 to stay on goal of 0.7 lost per week
🚶♀️🚶♀️🚶♀️ Week 6 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost and EXACTLY on goal so far for challenge.
06/26-190.2 ❌ - (Trend Weight: 191.1)
Day 44—06/27—189.8 ✅ - (Trend Weight: 191.0)
Day 45—06/28—191.2 ❌ - (Trend Weight: 191.0)
Day 46—06/29—188.8 ✅ - (Trend Weight: 190.8)
Day 47—06/30—189.0 ❌ - (Trend Weight: 190.5)
Day 48—07/01—188.8 ✅ (Trend Weight – 190.4)
Day 49—07/02—190.0 ❌ (Trend Weight – 190.4)
🚶♀️🚶♀️🚶♀️ Week 7 Start Weight: 190.0
🚶♀️🚶♀️🚶♀️ Week 7 Goal: 0.7 lb Loss to land at 189.3 which is EXACTLY the 0.7 goal I aspire to wkly.
🚶♀️🚶♀️🚶♀️ Week 7 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost (0.7 under goal)
Day 50—07/03—188.8 ✅ - (Trend Weight: 190.2)
Halfway Progress Report: …..Pounds Lost so Far: 5.4 lbs Lost
Day 51—07/04— DNW 💠 - (Trend Weight: DNW)
Day 52—07/05—190.6 ❌ - (Trend Weight: 190.3)
Day 53—07/06— DNW 💠 - (Trend Weight: DNW)
Day 54—07/07—189.4 ✅ - (Trend Weight: 190.5)
Day 55—07/08—190.0 - ❌ (Trend Weight: 190.5)
Day 56—07/09—190.4 ❌ - (Trend Weight: 190.6 )
💥💥💥 Week 8 Start Weight: 190.0
💥💥💥 Week 8 Goal: 1.4 lb Loss to land at 188.6 (0.7 owed from last week plus 0.7 goal from this coming week = 1.4 lbs.)
💥💥💥 Week 8 End Weight: 190.4
💥💥💥 Cumulative Weight Loss/Gain So Far: 3.8 lbs Lost
CURRENT WEEK:
Day 57—07/10—190.8 ❌ - (Trend Weight: 190.5) I don’t think I could be more disappointed in myself than I am right now. Overwhelmed. Hair appt yesterday and lunch out with my DGS #2. Meals went well, exercise better, water consumption low, snacks over the top. Should I be snacking when I’m hungry or out of habit/cravintgs? Hmmmm…..
🚶♀️🚶♀️🚶♀️Day 58—07/11—191.2 ❌ (Trend Weight – 190.6) Well, foodie daughter and DGS showed up this week (weekly visit Thur-Sun) with extra totes of snacks and garbage. I caved on some but not all. Meals were good all day (before she arrived). Snacks horrible. I can do better……
Day 59—07/12—
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—
💥💥💥 Week 9 Start Weight: 190.4
💥💥💥 Week 9 Goal: 2.5 Loss to land at 187.9 if I am to stay on original target. Lots of ground to make up! Perhaps I can make up part this week and part next if I can keep my head out of the proverbial cookie jar!
💥💥💥 Week 9 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
WEEKS TO COME:
Day 64—07/17—
Day 65—07/18—
Day 66—07/19—
Day 67—07/20—
Day 68—07/21—
Day 69—07/22—
Day 70—07/23—
💥💥💥 Week 10 Start Weight:
💥💥💥 Week 10 Goal: xxx Loss to land at 187.2
💥💥💥 Week 10 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
Day 71—07/24—
Day 72—07/25—
Day 73—07/26—
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—
💥💥💥 Week 11 Start Weight:
💥💥💥 Week 11 Goal: xxx Loss to land at 186.5
💥💥💥 Week 11 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
..
5 -
@dawnbgethealthy 137! Whatever you’re doing, it’s working. And I love what you’ve done in your garden!
5 -
Teri, 61 years old, 5’4”
Challenge Starting Weight: 144.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbsMore than ever, I need to focus on my health. I know what to do, I just need to work on consistency.
Week 9
Day 57—07/10—145.3Slowly getting back on track eating-wise, after a week long family celebration. Workout: 30-min upper body strength training, 5-min core, 45-min walk the dog.
Day 58—07/11—144.5
Day 59—07/12—
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—
Week 9 Start Weight: 145.3
Week 9 Goal:
Week 9 Actual Weight:6 -
Good Afternoon
@age_is_just_a_number , thank you! He is home now and his recovery begins. I am happy he is back....the apartment wasn't the same without him.
@dawnbgethealthy and @bteri107, thank you! He is home recovering and we are both happy!
@Jon4189 , Thank you!! I am SO grateful! Here is a link to the page. And feel free to share it.
https://gofund.me/b36b0aaa
Day 57—07/10— 165.4 - You will have to forgive me....I am too upset to go read all I missed. My dog is in surgery right now and I am worried about him AND the $6,000 vet bill. I set up a Go Fund Me Page but I won't post the link because I don't want to look like I am panhandling or anything. But there was no question of NOT having this surgery for him. And I am worried…hoping he will come through ok.
Day 58—07/11— 166 - My little guy is home, but recover will take a couple weeks. He has to wear a collar when I am out so he doesn't lick his stitches. He is understandably lethargic, which is just as well because he is not allowed to be too active. The stress has my blood sugar higher than usual, but still within parameters.
Day 59—07/12—
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—
Week 9 Start Weight: 165.4
Week 9 Goal: 165
Week 9 Actual Weight:
6 -
☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne!
I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!
Start weight ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 ❌
Week 3 act. wt : 162.0 👍
Week 4 act. wt : 162.4 ❌
Week 5 act. wt : 163.2 ❌
Week 6 act. wt : 163.2 🟰
Week 7 act. wt : 162.2 👍Week 8:
Day 50—07/03—161.8 👍
Day 51 —07/04—162.6 👎
Day 52—07/05—162.6 🟰
Day 53—07/06—162.8 👎
Day 54—07/07—162.6 👍
Day 55—07/08—162.0 👍
Day 56—07/09—162.2 👍
Week 8 Start Weight: 161.8
Week 8 Goal: 160.0 tiny steps ⬇️
Week 8 Actual Weight: 161.6
Day 57—07/10—161.6👍Day 58—07/11—161.0👍
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
8 -
Thanks for the welcomes everyone.
Day 58, Fri, 87.3 kg, 30 minutes running on treadmill, ~10,000 KJ, sugary foodDay 59, Sat, 87.5 kg, I ran a 5 km parkrun, 6882 kilojoules of food, sugary food
7 -
Happy Weekend, gorgeous morning, already did a 19 mile bike ride and it was cool!!!
I am 57, 6'2", my goal for the 100 days is 189 or better. I started at 4/11/2025 at ~217.
Day 57—07/10— 197.5
Day 58—07/11— 197.5
Day 59—07/12— 197.0
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—- Week 1 Start wt: 209.5
- Week 2 Start wt: 207.5 Total Loss: 2.0 lbs
- Week 3 Start wt: 205.0 Total Loss: 4.5 lbs
- Week 4 Start wt: 204.5 Total Loss: 5.0 lbs
- Week 5 Start wt: 203.5 Total Loss: 6.0 lbs
- Week 6 Start wt: 201.5 Total Loss: 8.0 lbs
- Week 7 Start wt: 199.0 Total Loss: 10.5 lbs
- Week 8 Start wt: 197.5 Total Loss: 12.0 lbs
6 -
This dashboard has gamified things for me. My goal is to get through this weekend without adding any red or yellow cells. I want to see 10 days in a row in the green. My workouts were good this week. I'm lifting heavier weights and I feel more agile. This type and amount of food is good. I can keep doing this. Have a great weekend, everyone.
6 -
Good Morning...
Day 57—07/10— 165.4 - You will have to forgive me....I am too upset to go read all I missed. My dog is in surgery right now and I am worried about him AND the $6,000 vet bill. I set up a Go Fund Me Page but I won't post the link because I don't want to look like I am panhandling or anything. But there was no question of NOT having this surgery for him. And I am worried…hoping he will come through ok.
Day 58—07/11— 166 - My little guy is home, but recover will take a couple weeks. He has to wear a collar when I am out so he doesn't lick his stitches. He is understandably lethargic, which is just as well because he is not allowed to be too active. The stress has my blood sugar higher than usual, but still within parameters.
Day 59—07/12— 165.6 - Passed a pretty peaceful night with the doggie even though he jumped on and off the bed during the night which he isn't allowed to do. I have ordered steps for that so he doesn't continue to do that. Have to do the pills-in-the-peanut-butter trick, but it works. About to make eggs and toast for breakfast.
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—
Week 9 Start Weight: 165.4
Week 9 Goal: 165
Week 9 Actual Weight:
6 -
Yes, I tack pieces of fabric on my fence. Mostly just for fun. They fade pretty quickly in the sun, so I am always on the lookout for more to keep in a drawer until I put them up. For sure it keeps the road dust out, and privacy in.
Eccentric quirk, I know : - )
5 -
Yes Donna. When I was sticking around 130lbs you were at 183lbs. We both sure gained! Time to take it off : - )
5 -
Hi everyone.
I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.
Week 1 Start Weight: 144.4
Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)
Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, which was so close to my goal.
Week 2 Start Weight: 143.2
Week 2 Goal: 142.4 - Trying for the same goal as last week
Week 2 Actual Weight: 143.0 (Once in 100 days Ribs eaten, hit 142.2 this week)
Week 3 Start Weight: 143.6
Week 3 Goal: 141.8
Week 3 Actual Weight: 139.6 - Hit 139.0 this week.
Week 4 Start Weight: 139.6
Week 4 Goal: 138.0
Week 4 Actual Weight: 141.8, saw 139.0 again.
Week 5 Start Weight: 141.2
Week 5 Goal: 138.0 - trying for that again
Week 5 Actual Weight: 141.6. Hit 138.4 this week.
Week 6 Start Weight: 139.0
Week 6 Goal: 138.0 - sticking with this goal, I got very close in week 5
Week 6 Actual Weight: 141.4
Week 7 Start Weight: 140.2
Week 7 Goal: 138.0 - I just keep plugging that one in. I have to start somewhere for my September goal of 130.0 right?
Week 7 Actual Weight: 138.4
Week 8 Start Weight: 139.8
Week 8 Goal: 138.0 - I just keep plugging that one in.
Week 8 Actual Weight: 140.4
Day 57—07/10— 138.0 - I have been out in the garden picking my dinner for later tonight. Nice to see that number this morning, it blinked on 137.8 until settling. In a rush now lol, I took too much time in the garden.
Day 58—07/11— 137.0 - Yahoo to that number! I ended up leaving my second job at 5:30 last night (I have already told the owner that I won't be working there past September). His young wife once in awhile decides to stay and make it a 10-12 hour day for herself. Normally she leaves. It is a small restaurant, barely enough for 1 person such as myself. She had a very busy day and made lots of tips, I guess that she wanted more. I wasn't into it, I had already cleaned up everything from her busy day and she took the only table that came in. I said "you are staying?" She said yes, so I said "okay, I am leaving then, bye". I was home in a flash and got to work on those last 3 rows of 9 in the potato garden that were overcome with tall weeds and bindweed wrapped so tightly around the potatoes. It is done!!! Well worth leaving work for. If leaving work caused me stress it was soon eliminated with digging, lunging, squatting, untangling and re-hilling : - )
Day 59—07/12— 136.4 - Wow. Well, I was going to take something different out of the freezer for tonight's after work dinner, but seeing how that what I have been eating all week is netting this type of result I will have the same thing: 1/4 cup of beans (white kidney which I portioned into the freezer), .75 cup of rice, green onions from my garden, dill from my garden, cucumber, bell pepper, tomatoes, 3tbsp sour cream. I have been having 6 water crackers and 3-4 tbsp of hummus as an appetizer. Overall, this combo has me going to the bathroom before my weigh in, so that is definitely a factor unlike in some previous weeks where I didn't. Still planning on indulgent unhealthy/bad food for my Monday night with a couple of cocktails. It would be great to have a buffer.
Day 60—07/13—
Day 61—07/14— Indulgent dinner night.
Day 62—07/15—
Day 63—07/16—
Week 9 Start Weight: 138.0
Week 9 Goal: 135.0 - Not really a weekly goal, just putting this in until I hit it.
Week 9 Actual Weight:
4 -
@dawnbgethealthy This past week you've really been killing it. I have went the opposite way. You are right, "time to take it off". Time for me to get my *kitten* in gear. I just don't know that I can this weekend with daughter here. I may have to start Sunday or, more likely, Monday. In the meantime, I must be strong and keep my wits about me! Choices all around me. Make as many good ones as you can Donna!
4 -
100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 184.2 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Thoughts at the start of this round:
My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. This breaks down to 0.7 lbs per challenge week. I don’t think that is too much to ask of my mind, my body and my spirit! I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--PREVIOUS WEEK’S CHALLENGE:
Day 01—05/15—194.0 ✅ -(Trend Weight: 194.7)
Day 02—05/16--DNW 💠 -(Trend Weight: DNW)
Day 03—05/17—196.4 ❌ -(Trend Weight: 194.9)
Day 04—05/18— DNW💠 -(Trend Weight: DNW)
Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)
Day 06—05/20—195.4 💠 -(Trend Weight –195.2)
Day 07—05/21—195.4 💠 -(Trend Weight: 195.2)
🚶♀️🚶♀️🚶♀️ Week 1 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 1 Goal: 0.7 Loss to land at 193.5
🚶♀️🚶♀️🚶♀️ Week 1 End Weight: 195.4
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained
Day 08—05/22—193.8 ✅ -(Trend Weight – 195.2)
Day 09—05/23—193.6 ✅ -(Trend Weight)-195.0)
Day 10—05/24—192.2 ✅ -(Trend Weight)-194.7)
Day 11—05/25—193.4 ❌ -(Trend Weight: 194.6)
Day 12—05/26—193.8 ❌ -(Trend Weight: 194.5)
Day 13—05/27—193.2 ✅ -(Trend Weight: 194.4)
Day 14—05/28—194.2 ❌ -(Trend Weight)-194.3)
🚶♀️🚶♀️🚶♀️ Week 2 Start Weight: 195.4
🚶♀️🚶♀️🚶♀️ Week 2 Goal: To lose 2.6 lbs to land at 192.8. This would put me back on track for projected weight. This equals last week's 0.7 goal + this week's 0.7 goal + the 1.2 unwanted gain.
🚶♀️🚶♀️🚶♀️ Week 2 End Weight: 194.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 0 Lost and 0 gained
Day 15—05/29—194.2 💠 - (Trend Weight: 194.3)
Day 16—05/30—193.0 ✅ - (Trend Weight: 194.2)
Day 17—05/31—191.8 ✅ - (Trend Weight: 194.0)
Day 18—06/01—192.8 ❌ -(Trend Weight –193.9)
Day 19—06/02—192.2 ✅ - (Trend Weight: 193.7)
Day 20—06/03—191.2 ✅ - (Trend Weight: 193.5)
Day 21—06/04—192.0 ❌ - (Trend Weight: 193.3)
🚶♀️🚶♀️🚶♀️ Week 3 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 3 Goal: To lose 2.1 lbs which is 3 weeks of 0.7 each. I have lost what I have gained so far but need to lose each of those 0.7 goal amounts. Need to land at 192.1 to be on target.
🚶♀️🚶♀️🚶♀️ Week 3 End Weight: 192.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
Day 22—06/05—191.6 ✅ - (Trend Weight: 193.2)
Day 23—06/06—191.4 ✅ - (Trend Weight: 193.0)
Day 24—06/07—190.4 ✅ - (Trend Weight: 192.7)
Day 25—06/08—192.4 ❌ - (Trend Weight: 192.7)
Day 26—06/09— 191.0 ✅ -Trend Weight – 192.5)
Day 27—06/10—190.4 ✅ - (Trend Weight: 192.3)
Day 28—06/11—191.2 ❌ -(Trend Weight – 192.2)
🚶♀️🚶♀️🚶♀️ Week 4 Start Weight: 192.0
🚶♀️🚶♀️🚶♀️ Week 4 Goal: Need 0.6 lb Loss to land at 191.4 Original Week 4 Goal.
🚶♀️🚶♀️🚶♀️ Week 4 End Weight: 191.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 3.0 lbs Lost
Day 29—06/12—193.2 ❌ - (Trend Weight: 192.3)
Day 30—06/13—192.0 ✅ - (Trend Weight: 192.3)
Day 31—06/14—194.4 ❌ - (Trend Weight: 192.5)
Day 32—06/15—190.4 ✅ - (Trend Weight: 192.3)
Day 33—06/16—191.2 -❌ (Trend Weight: 192.1)
Day 34---06/17---191.2 💠 - (Trend Weight: 192.1)
Day 35—06/18—191.6 ❌ - (Trend Weight: 192.2)
🚶♀️🚶♀️🚶♀️ Week 5 Start Weight: 191.2
🚶♀️🚶♀️🚶♀️ Week 5 Goal: Need 0.5 lb Loss to land at Original Week 5 goal of 190.7
🚶♀️🚶♀️🚶♀️ Week 5 End Weight: 191.6
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.6 lbs Lost
Day 36—06/19— DNW 💠 - (Trend Weight: DNW)
Day 37—06/20—191.6 ❌ (Trend Weight – 192.2)
Day 38—06/21—189.4 ✅ (Trend Weight – 192.1)
Day 39—06/22—189.8 ❌ - (Trend Weight: 191.8)
Day 40—06/23—188.4 ✅ - (Trend Weight: 191.5)
Day 41—06/24—190.6 ❌ - (Trend Weight: 191.4)
Day 42—06/25—190.0✅ - (Trend Weight: 191.3)
🚶♀️🚶♀️🚶♀️ Week 6 Start Weight: 191.6
🚶♀️🚶♀️🚶♀️ Week 6 Goal: 1.6 lb Loss to land at 190.0 to stay on goal of 0.7 lost per week
🚶♀️🚶♀️🚶♀️ Week 6 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost and EXACTLY on goal so far for challenge.
06/26-190.2 ❌ - (Trend Weight: 191.1)
Day 44—06/27—189.8 ✅ - (Trend Weight: 191.0)
Day 45—06/28—191.2 ❌ - (Trend Weight: 191.0)
Day 46—06/29—188.8 ✅ - (Trend Weight: 190.8)
Day 47—06/30—189.0 ❌ - (Trend Weight: 190.5)
Day 48—07/01—188.8 ✅ (Trend Weight – 190.4)
Day 49—07/02—190.0 ❌ (Trend Weight – 190.4)
🚶♀️🚶♀️🚶♀️ Week 7 Start Weight: 190.0
🚶♀️🚶♀️🚶♀️ Week 7 Goal: 0.7 lb Loss to land at 189.3 which is EXACTLY the 0.7 goal I aspire to wkly.
🚶♀️🚶♀️🚶♀️ Week 7 End Weight: 190.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 4.2 lbs Lost (0.7 under goal)
Day 50—07/03—188.8 ✅ - (Trend Weight: 190.2)
Halfway Progress Report: …..Pounds Lost so Far: 5.4 lbs Lost
Day 51—07/04— DNW 💠 - (Trend Weight: DNW)
Day 52—07/05—190.6 ❌ - (Trend Weight: 190.3)
Day 53—07/06— DNW 💠 - (Trend Weight: DNW)
Day 54—07/07—189.4 ✅ - (Trend Weight: 190.5)
Day 55—07/08—190.0 - ❌ (Trend Weight: 190.5)
Day 56—07/09—190.4 ❌ - (Trend Weight: 190.6 )
💥💥💥 Week 8 Start Weight: 190.0
💥💥💥 Week 8 Goal: 1.4 lb Loss to land at 188.6 (0.7 owed from last week plus 0.7 goal from this coming week = 1.4 lbs.)
💥💥💥 Week 8 End Weight: 190.4
💥💥💥 Cumulative Weight Loss/Gain So Far: 3.8 lbs Lost
CURRENT WEEK:
Day 57—07/10—190.8 ❌ - (Trend Weight: 190.5)
Day 58—07/11—191.2 ❌ (Trend Weight – 190.6) Well, foodie daughter and DGS showed up this week (weekly visit Thur-Sun) with extra totes of snacks and garbage. I caved on some but not all. Meals were good all day (before she arrived). Snacks horrible. I can do better……
🚶♀️🚶♀️🚶♀️Day 59—07/12— DNW 💠 - (Trend Weight: DNW) This weekend is proving to have just too much temptation. My stress levels are through the roof. My daughter’s temptations feel like they are in my face (although she doesn’t encourage me). I don’t know what is going on with me but it ‘s time to put a pin in it or I will end up gaining back all that I’ve lost this round. I have very very specific goals. I need to get back with the program. Daughter leaves Sunday night about 7:00 pm but I need to do better between now and then too.
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—
💥💥💥 Week 9 Start Weight: 190.4
💥💥💥 Week 9 Goal: 2.5 Loss to land at 187.9 if I am to stay on original target. Lots of ground to make up! Perhaps I can make up part this week and part next if I can keep my head out of the proverbial cookie jar!
💥💥💥 Week 9 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
WEEKS TO COME:
Day 64—07/17—
Day 65—07/18—
Day 66—07/19—
Day 67—07/20—
Day 68—07/21—
Day 69—07/22—
Day 70—07/23—
💥💥💥 Week 10 Start Weight:
💥💥💥 Week 10 Goal: xxx Loss to land at 187.2
💥💥💥 Week 10 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
Day 71—07/24—
Day 72—07/25—
Day 73—07/26—
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—
💥💥💥 Week 11 Start Weight:
💥💥💥 Week 11 Goal: xxx Loss to land at 186.5
💥💥💥 Week 11 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
Day 78—07/31—
⚓️⚓️⚓️⚓️⚓️ Day 79—08/01—
Day 80—08/02—
Day 81—08/03—
Day 82—08/04—
Day 83—08/05—
Day 84—08/06—
🐎🐎🐎 Week 12 Start Weight:
🐎🐎🐎 Week 12 Goal: xxx Loss to land at 185.8
🐎🐎🐎 Week 12 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
Day 85—08/07—
Day 86—08/08—
Day 87—08/09—
Day 88—08/10—
Day 89—08/11—
Day 90—08/12—
Day 91—08/13—
🐎🐎🐎 Week 13 Start Weight:
🐎🐎🐎 Week 13 Goal: xxx Loss to land at 185.1
🐎🐎🐎 Week 13 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
Day 92—08/14—
Day 93—08/15—
Day 94—08/16—
Day 95—08/17—
Day 96—08/18—
Day 97—08/19—
Day 98—08/20—
Day 99—08/21—
Day 100—08/22…..(Final Weigh- In)-
🐎🐎🐎 Week 14 Start Weight:
🐎🐎🐎 Week 14 Goal: xxx Loss to land at 184.2
🐎🐎🐎 Week 14 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
..
6 -
Teri, 61 years old, 5’4”
Challenge Starting Weight: 144.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbsMore than ever, I need to focus on my health. I know what to do, I just need to work on consistency.
Week 9
Day 57—07/10—145.3Slowly getting back on track eating-wise, after a week long family celebration. Workout: 30-min upper body strength training, 5-min core, 45-min walk the dog.
Day 58—07/11—144.5
Day 59—07/12—144.9Cocktails last night. I feel a bit puffy this morning. Tonight I’m attending the annual Obon festival, where lines are long for the traditional foods & goodies they sell. I’ll try to keep my appetite in check.
Yesterday's Workout: 30-min kettlebells, 10-min core, 30-min full-body stretch
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—
Week 9 Start Weight: 145.3
Week 9 Goal:
Week 9 Actual Weight:6 -
Posting late today. We visited our youngest son today, which means 5 hours of driving. We went to a beach with him and did a little canoeing and some walking out into the water and throwing the baton for the dog. The dog is exhausted. I'm posting both yesterday's and today's IN & OUT. I'm currently within my 1770 and am very much tempted to go over. I thought by posting before the day was over, it will give me the extra oomph I need to get me through. Today's calories OUT are what my FitBit says right now 1433 + 300 estimate for the remainder of the day. I report in tomorrow whether this pre-posting in this challenge worked for me.
5 -
☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne!
I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!
Start weight ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 ❌
Week 3 act. wt : 162.0 👍
Week 4 act. wt : 162.4 ❌
Week 5 act. wt : 163.2 ❌
Week 6 act. wt : 163.2 🟰
Week 7 act. wt : 162.2 👍Week 8:
Day 50—07/03—161.8 👍
Day 51 —07/04—162.6 👎
Day 52—07/05—162.6 🟰
Day 53—07/06—162.8 👎
Day 54—07/07—162.6 👍
Day 55—07/08—162.0 👍
Day 56—07/09—162.2 👍
Week 8 Start Weight: 161.8
Week 8 Goal: 160.0 tiny steps ⬇️
Week 8 Actual Weight: 161.6
Day 57—07/10—161.6👍
Day 58—07/11—161.0👍Day 59—07/12—160.8👍
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
7 -
100 day Challenge #23 (my 3rd) - 5/15/25-8/22/25
Frank, age 76, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness/weight loss journey)
yearly gain/loss: year 1: ↓ 87 lbs; year 2: ↓ 17 lbs; year 3: ↑ 17 lbs; year 4: ↑ 15 lbs; year 5: ↓ 3 lbs
year 6 YTD: ↑ 1 lbs; year 6 goal: ↓ 36 lbsDay 57—07/10 — 254.6 : ↓ 1.1✅
Day 58—07/11 — 255.4 : ↑ 0.8⬆️
Day 59—07/12 — 255.9 : ↑ 0.5⬆️
Day 60—07/13 — 0.0
Day 61—07/14 — 0.0
Day 62—07/15 — 0.0
Day 63—07/16 — 0.0Week 9 start weight: 255.7
Week 9 Original Goal: 248.7 -- Current Goal: 253.7
Week 9 actual weight:6 -
Day 58, Fri, 87.3 kg, 30 minutes running on treadmill, ~10,000 KJ, sugary foodDay 59, Sat, 87.5 kg, I ran a 5 km parkrun, 6882 kilojoules of food, sugary foodDay60,Sun,87.3kg,30minutes running on treadmill, no sugary food7 -
Hello Golf Day!!! Welcome to Sunday!
I am 57, 6'2", my goal for the 100 days is 189 or better. I started at 4/11/2025 at ~217.
Day 57—07/10— 197.5
Day 58—07/11— 197.5
Day 59—07/12— 197.0
Day 60—07/13— 197.5
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—- Week 1 Start wt: 209.5
- Week 2 Start wt: 207.5 Total Loss: 2.0 lbs
- Week 3 Start wt: 205.0 Total Loss: 4.5 lbs
- Week 4 Start wt: 204.5 Total Loss: 5.0 lbs
- Week 5 Start wt: 203.5 Total Loss: 6.0 lbs
- Week 6 Start wt: 201.5 Total Loss: 8.0 lbs
- Week 7 Start wt: 199.0 Total Loss: 10.5 lbs
- Week 8 Start wt: 197.5 Total Loss: 12.0 lbs
5
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