Are u aware of BB hip thrusts work glutes more than squats?
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You could probably try doing single leg exercises such as split squats and glute bridges and add a few reps onto the side where you are underdeveloped.
Can I just use one ankle weight or put my wallet on the opposite side?0 -
How do you correct having one glute that is larger than the other?
You keep your wallet in your back pocket. (On the smaller glute, obviously). Fixed.0 -
You keep your wallet in your back pocket. (On the smaller glute, obviously). Fixed.
THANK YOU!!!!0 -
Jstarz, why is it that you have something to prove? Or are you just trolling?
I am not trolling. This is my personality; I am antagonistic... don't really care about making friends or getting along with others. I like to debate online. So what?0 -
How do you correct having one glute that is larger than the other?
http://bretcontreras.com/how-to-fix-glute-imbalances/0 -
Yes the one thing I have taken from this thread is you are quite the master debater:laugh:
I am not trolling. This is my personality; I am antagonistic... don't really care about making friends or getting along with others. I like to debate online. So what?0 -
I am not trolling. This is my personality; I am antagonistic... don't really care about making friends or getting along with others. I like to debate online. So what?
I think you care deeply about getting along with others. I think you secretly want us as friends.0 -
Yes the one thing I have taken from this thread is you are quite the master debater:laugh:
THAT IS MY TITLE!
...wait...wrong 'bater0 -
Can I just use one ankle weight or put my wallet on the opposite side?
Sounds legit.0 -
Sounds legit.
Putting something heavy in both my back pockets really helps my twerking.0 -
Putting something heavy in both my back pockets really helps my twerking.
Did you try the JellO cups?0 -
Did you try the JellO cups?
Sorry, I eat clean.0 -
Do you have kids?0
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Sorry, I eat clean.
You aren't supposed to eat them!! Just put them in your back pockets for extra jiggle!0 -
Do you have kids?
thank heavens no. I don't have a maternal bone in my body. I don't like children at all.0 -
Why not just buy this and save yourself the hours of work at the gym?0 -
Why not just buy this and save yourself the hours of work at the gym?
Because anything worth doing takes time, patience, blood and tears.
I have never taken the easy way.
There is satisfaction in admiring your glutes naked and knowing they are actually there.0 -
I am not trolling. This is my personality; I am antagonistic... don't really care about making friends or getting along with others. I like to debate online. So what?
Wait, this wasn't some elaborate build-up to friend requests? I thought we had a lot in common.0 -
Why not just buy this and save yourself the hours of work at the gym?
stop giving away my secret!
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Wait, this wasn't some elaborate build-up to friend requests? I thought we had a lot in common.
I denied every single friend request on bodybuilding forum and will do the same. I never even accept those. I won't accept any friend requests on this site either.0 -
:laugh:0
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I denied every single friend request on bodybuilding forum and will do the same. I never even accept those. I won't accept any friend requests on this site either.
You are missing out. I'm hella awesome. I'm funny, smart, shy, shmexy, use words like hella and shmexy, make amazing applesauce, rarely use words like amazeballs and totes, play the Hungarian Cimbalo, knit, write amateur mummy erotica (don't laugh, vampires have had their day), have at least 2 maternal bones in my body (or did twice leading up to it iykwis), can french braid, and use the oxford comma.0 -
Putting something heavy in both my back pockets really helps my twerking.
The OP apparently likes to twerk...maybe you can get some pointers.0 -
Your secret was wearing it as a shirt!0 -
The OP apparently likes to twerk...maybe you can get some pointers.
Yes, she does... But I'm actually good at it.0 -
Hi Jackiegirl007. I liked your twerking video and your squeaky asian girl voice video on youtube. :flowerforyou:0
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Yes, she does... But I'm actually good at it.
Youtube video or it didn't happen.0 -
Youtube video or it didn't happen.
You must have me confused. I am very happy with the size of my vagina.0 -
That's important information, because all men structure their lives around what turns you on/off.
Wimps... Espec if they are using gloves at the same time.
It's the most unmasculine and unsexiest thing ever to see a guy squat with a pad and gloves. Turns me off. I am not trolling but totally serious. I cannot respect a guy that has a lower pain tolerance than me and I'm a petite female.0 -
Youtube video or it didn't happen.
I've seen it. 'Tis GLORIOUS!! Weep before me.
Oddly enough, also a line from my mummy erotica.0
This discussion has been closed.
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