Big 4 Lifts, What Muscles are Left Out?
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I lift at home and don't really have to worry much about when I can get all of my lifts in and how long I take.
Jealous...
The one good thing is that I'm under a time constraint in the morning so although I may take a couple minutes between my heaviest sets; I still don't take too long because I need to get everything done and get home.0 -
Lol if people don't like waiting, they can sack up and ask to work in. I have no problem them working and doing a set while I'm resting.0
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