May 2014 MOVE IT 180-360+ minutes a Week Challenge!!

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  • queenegreene
    queenegreene Posts: 1,376 Member
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    Week # 1 – May 5th -- Goal of 400 minutes/exceeded
    Week # 2 – May 12th -- Goal of 400 minutes/exceeded
    Week # 3 – May 19th -- Goal of 400 minutes/exceeded

    Week # 4 – May 26th -- Goal is 400 minutes
    Mon: 130 minutes (walking/running, cleaning, and plank/crunches)
    Tues: 50 minutes (walking)
    Wed: 30 minutes (walking) - fighting a "bug" of some kind, so not much moving lately :sick:
    Thur:
    Fri:
    Sat:
    Sun:

    Total completed / min left: 210 / 190
  • gleah1
    gleah1 Posts: 286 Member
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    Week of May 26th......Goal 400 min
    Mon 70 min 3.5 mile walk
    Tues 125 min (5 mi)
    Wed 75 min (4 mi)
    Thurs 55 min (Zumba)
    Fri
    Sat
    Sun

    Min Remaining 75 min
  • poke987
    poke987 Posts: 348 Member
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    Week 1= 5-5-14: 435/350
    Week 2= 5-12-14: 415/350
    Week 3= 5-19-14: 350/400

    Week 4= 5-26-14: back to my lower goal 350 with the holiday I think it wise!

    Monday- 0
    Tuesday- 55 mins (45 elliptical, 10 weight machines)
    Wednesday- 75 mins (6.2 mile run, 0.8 mile walk)
    Thursday- 60 mins (5.25 mile run, 0.65 mile walk)
    Friday-
    Saturday-
    Sunday-

    Total: 190/350
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal - 385 Actual (YAY!)
    Week 3: 325 minute goal - 460 Actual (whoa nellie!)
    Week 4: 325 minute goal

    Monday: 32 minutes (22 minute run + 5 min walk + 5 min stretching)
    Tuesday: REST
    Wednesday: 70 minutes (60 min spin class + 10 min pre-class warm up)
    Thursday: REST
    Friday: 60 minutes (spin)

    Total / Goal: 162/325 - 163 minutes to go. Yeah... goal is not going to happen this week. I've just had WAY TOO MUCH going on this week. I'm not even sure I will get any more exercise in, but maybe I'll squeeze a run in this weekend... crazy times.
  • poke987
    poke987 Posts: 348 Member
    Options
    Week 1= 5-5-14: 435/350
    Week 2= 5-12-14: 415/350
    Week 3= 5-19-14: 350/400

    Week 4= 5-26-14: back to my lower goal 350 with the holiday I think it wise!

    Monday- 0
    Tuesday- 55 mins (45 elliptical, 10 weight machines)
    Wednesday- 75 mins (6.2 mile run, 0.8 mile walk)
    Thursday- 60 mins (5.25 mile run, 0.65 mile walk)
    Friday- 65 mins 8.8 mile bike ride, towing cart with 2 kids
    Saturday-
    Sunday-

    Total: 255/350
  • fejiofor
    fejiofor Posts: 373 Member
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    Monday 30 minutes cycling
    Tuesday 50minutes cycling
    Wednesday rest
    Thursday 80 minutes aerobics
    Friday 40 minutes aerobic/jogging
    Total 240 minutes
  • poke987
    poke987 Posts: 348 Member
    Options
    Week 1= 5-5-14: 435/350
    Week 2= 5-12-14: 415/350
    Week 3= 5-19-14: 350/400

    Week 4= 5-26-14: back to my lower goal 350 with the holiday I think it wise!

    Monday- 0
    Tuesday- 55 mins (45 elliptical, 10 weight machines)
    Wednesday- 75 mins (6.2 mile run, 0.8 mile walk)
    Thursday- 60 mins (5.25 mile run, 0.65 mile walk)
    Friday- 65 mins 8.8 mile bike ride, towing cart with 2 kids
    Saturday- 80 mins 7 mile run
    Sunday-

    Total: 335/350
  • gleah1
    gleah1 Posts: 286 Member
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    Week of May 26th......Goal 400 min
    Mon 70 min 3.5 mile walk
    Tues 125 min (5 mi)
    Wed 75 min (4 mi)
    Thurs 55 min (Zumba)
    Fri 75 min walk
    Sat 60 min (3 mi walk)
    Sun

    Min Remaining +60 min walk :)
  • hkristine1
    hkristine1 Posts: 950 Member
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    Week 1: 325 minute goal - 391 Actual (YAY!)
    Week 2: 325 minute goal - 385 Actual (YAY!)
    Week 3: 325 minute goal - 460 Actual (whoa nellie!)
    Week 4: 325 minute goal

    Monday: 32 minutes (22 minute run + 5 min walk + 5 min stretching)
    Tuesday: REST
    Wednesday: 70 minutes (60 min spin class + 10 min pre-class warm up)
    Thursday: REST
    Friday: 60 minutes (spin)
    Saturday: 40 minutes (30 min run - 5 min walk - 5 min stretch)

    Total / Goal: 202/325 - 123 minutes to go.... I might get a little closer than I thought I would.
  • queenegreene
    queenegreene Posts: 1,376 Member
    Options
    Week # 1 – May 5th -- Goal of 400 minutes/exceeded
    Week # 2 – May 12th -- Goal of 400 minutes/exceeded
    Week # 3 – May 19th -- Goal of 400 minutes/exceeded

    Week # 4 – May 26th -- Goal is 400 minutes
    Mon: 130 minutes (walking/running, cleaning, and plank/crunches)
    Tues: 50 minutes (walking)
    Wed: 30 minutes (walking) - fighting a "bug" of some kind, so not much moving lately sick
    Thur: 65 minutes (walking)
    Fri: 145 minutes (lots yard work - mostly weeding, walking)
    Sat: 100 minutes (walking, setting up canopies/"picnic" tables and chairs, lugging picnic supplies around yard, carrying fire wood for fire pit, cleaning pool etc. for a picnic/birthday party for my husband)
    Sun: resting all day if I can! :tongue:

    Total completed / min left: 520 / exceed goal

    I'm moving more than I ever imagined - I guess I never really kept track before of the time I spent. Thanks for motivating me!
  • gleah1
    gleah1 Posts: 286 Member
    Options
    Week of May 26th......Goal 400 min
    Mon 70 min 3.5 mile walk
    Tues 125 min (5 mi)
    Wed 75 min (4 mi)
    Thurs 55 min (Zumba)
    Fri 75 min walk
    Sat 60 min (3 mi walk)
    Sun 60 min (3 mi walk)

    Min Remaining +120 min :glasses:
  • hiba_84
    hiba_84 Posts: 177 Member
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    Week of May 26th......Goal 240 min
    Mon: 60 min
    Tues: 60 min
    Wed: Rest day
    Thurs: 70 min
    Fri: Rest day
    Sat: 70 min
    Sun: 70 min

    Total/ Min Remaining: 330 min / +90 min
  • poke987
    poke987 Posts: 348 Member
    Options
    Week 1= 5-5-14: 435/350
    Week 2= 5-12-14: 415/350
    Week 3= 5-19-14: 350/400

    Week 4= 5-26-14: back to my lower goal 350 with the holiday I think it wise!

    Monday- 0
    Tuesday- 55 mins (45 elliptical, 10 weight machines)
    Wednesday- 75 mins (6.2 mile run, 0.8 mile walk)
    Thursday- 60 mins (5.25 mile run, 0.65 mile walk)
    Friday- 65 mins 8.8 mile bike ride, towing cart with 2 kids
    Saturday- 80 mins 7 mile run
    Sunday- 60 mins 5.64 mile run

    Total: 395/350
  • queenegreene
    queenegreene Posts: 1,376 Member
    Options
    Week # 1 – May 5th -- Goal of 400 minutes/exceeded
    Week # 2 – May 12th -- Goal of 400 minutes/exceeded
    Week # 3 – May 19th -- Goal of 400 minutes/exceeded

    Week # 4 – May 26th -- Goal is 400 minutes
    Mon: 130 minutes (walking/running, cleaning, and plank/crunches)
    Tues: 50 minutes (walking)
    Wed: 30 minutes (walking) - fighting a "bug" of some kind, so not much moving lately sick
    Thur: 65 minutes (walking)
    Fri: 145 minutes (lots yard work - mostly weeding, walking)
    Sat: 100 minutes (walking, setting up canopies/"picnic" tables and chairs, lugging picnic supplies around yard, carrying fire wood for fire pit, cleaning pool etc. for a picnic/birthday party for my husband)
    Sun: 65 minutes - decided to take a walk after all!

    Total completed / min left: 585 / exceeded goal
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Good job Everyone for the month of May!! Keep up the food work!

    See below link for the June MOVE-IT challenge!

    June Link:
    http://www.myfitnesspal.com/topics/show/1305310-june-2014-move-it-180-360-minutes-a-week-challenge

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