February...360 minute "Move-It" Challenge

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Monday, nada dang thing, rest day
    Tuesday, 120 min elliptical...982 calories
    Wednesday, nada, working from 12 to 11:30
    Thursday, nada, doctor with son, nap, work
    Friday, 62 min elliptical...510 calories
    Saturday
    Sunday

    To go: 178 & 1008 of 2500 calories

    Tonight 2 hours mandatory at the gym....elliptical, swimming and treadmill....oh, Lord, help me

    You can do it Kim!! You still have 2 more days!!
  • nolachick
    nolachick Posts: 3,278 Member
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    Mon 2/14 - bootcamp 60mins/600cals...........................300mins/3000cals to go
    Feb 2/15 - hip hop step class 60mins/650cals.............240mins/2350cals to go...
    Wed 2/16 - bootcamp 60 mins/300 cals ........................180 mins/ 2050 calories to go
    (I think my HRM wasnt accurate or something???).
    Thurs 2/17- 0 (and over on calories grrr :grumble: )......180mins/2050 calories to go
    Fri 2/18 - 60 mins bootcamp, 650 calories :bigsmile: ....120mins/1400 calories to go :drinker: :drinker:
    Sat 2/19 - 110mins gym ( walk to and from, treadmill, abs, etc) 1000 calories.....10mins/400 calories to go :drinker: :drinker:
  • a1schwei
    a1schwei Posts: 617 Member
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    Monday, nada dang thing, rest day
    Tuesday, 120 min elliptical...982 calories
    Wednesday, nada, working from 12 to 11:30
    Thursday, nada, doctor with son, nap, work
    Friday, 62 min elliptical...510 calories
    Saturday
    Sunday

    To go: 178 & 1008 of 2500 calories

    Tonight 2 hours mandatory at the gym....elliptical, swimming and treadmill....oh, Lord, help me

    you CAN do it!!! :)
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Monday~57/537 HRM
    48/554 HRM
    Tuesday~ 74/733 HRM
    38/328 HRM
    Wednesday 64/642 HRM
    42/246 Weights/squats etc...HRM
    Thursday~ 44/518 added weights all around HRM
    Friday~58/565 Ramped walk with weights HRM
    Saturday 35/362 HRM
    40/2 mile walk did not record calories

    465/4123
    +100/+985

    I have been able to get in two workouts a day as I finished the taxes for the business, because I am right next to my workout area. And not going anywhere else until it's done. Once I start the final number crunching I do not stop until it's done. The workouts surely do help with the stress and brain drain!

    Have a great Sunday all, I will be out in our latest blizzard on my way to work. Pooh I hate working on Sunday!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Options
    Mon 2/14 - bootcamp 60mins/600cals...........................300mins/3000cals to go
    Feb 2/15 - hip hop step class 60mins/650cals.............240mins/2350cals to go...
    Wed 2/16 - bootcamp 60 mins/300 cals ........................180 mins/ 2050 calories to go
    (I think my HRM wasnt accurate or something???).
    Thurs 2/17- 0 (and over on calories grrr :grumble: )......180mins/2050 calories to go
    Fri 2/18 - 60 mins bootcamp, 650 calories :bigsmile: ....120mins/1400 calories to go :drinker: :drinker:
    Sat 2/19 - 110mins gym ( walk to and from, treadmill, abs, etc) 1000 calories.....10mins/400 calories to go :drinker: :drinker:

    Whooohooo Nolachick!! Awesome job!:flowerforyou: :flowerforyou:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Mon: 25 min Leslie Sansone DVD...........................................................................335 min to go!
    Tue: 30 min LS DVD....................................................................................................305 min to go!
    Wed: 45 min LS DVD...................................................................................................260 min to go!
    Thur: 65 min = 35 min Elliptical, 30 min weights ..................................................195 min to go!
    Fri: 100 min = 25 min LS dvd, 25 min Elliptical, 15 bike, 35 min weights...........95 min to go!
    Sat: 37 min LS DVD.......................................................................................................58 min to go!
    Sun:

    3,616 calories burned so far!:flowerforyou: :bigsmile:
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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    :flowerforyou: ~ SELF KNOWLEDGE ~:flowerforyou:
    :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:
    We're our own dragons as well as our own
    heroes and we have to rescue ourselves
    from ourselves. by Tom Robbins
    :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:
    ONE DAY AT A TIME . . .
    I realize that if I want to see myself
    as I really am, I cannot stand in my own
    shadow.
    :~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:

    Have a good weekend everyone!:flowerforyou:
  • nisijam5
    nisijam5 Posts: 10,390 Member
    Options
    Monday, nada dang thing, rest day
    Tuesday, 120 min elliptical...982 calories
    Wednesday, nada, working from 12 to 11:30
    Thursday, nada, doctor with son, nap, work
    Friday, 62 min elliptical...510 calories
    Saturday, 65 min cybex and treadmill...460 calories
    Sunday

    To go: 113 & 548 of 2500 calories

    Nothing like a little procrastination....went to the casino with hubs, it now 3:00 am and I am thinking about how I have to do this 2 hour workout, um basically, today....at least, I didn't overindulge in cocktails to worsen the punishment
  • nisijam5
    nisijam5 Posts: 10,390 Member
    Options
    Monday, nada dang thing, rest day
    Tuesday, 120 min elliptical...982 calories
    Wednesday, nada, working from 12 to 11:30
    Thursday, nada, doctor with son, nap, work
    Friday, 62 min elliptical...510 calories
    Saturday, 65 min cybex and treadmill...460 calories
    Sunday. 113 min elliptical and treadmill...867 calories


    To go: 0 & 2819 calories, burned, baby, burned

    Monday, weigh in
    Wednesday, pedicure....wooo, hooo

    Work from 7A to 7P tomorrow....hoping to get 30 minutes in there somehow *fingers crossed*
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: bfbm 43/380
    tuesday: level 2 30 day shred 32/248, 4.2 mile run 43/433
    wednesday: level 2 30 day shred 28/230, 4 mile run 38/452
    thursday: bfbm 41/368, 3.65 mile run 33/428
    friday: level 2 30 day shred 30/238, 3.6 mile run 34/386
    saturday: clean 60/154, 5.99 mile run 60/694
    sunday: 4.15 mile run 40/435

    total: 482 minutes/4446calories
    from saturday 2/12 to sunday 2/20 i ran 37.67 miles...i am totally holding on to water so the scale isn't friendly yet, but i loved the warmer weather for running!!! too bad winter reared its ugly head again here :(
  • aablacknell
    aablacknell Posts: 856 Member
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    Goal 4500 calories

    Mon: 1013 calories burned (C25K, arms/shoulder circuit & walk 5 miles)
    Tues: 980 calories burned (spin, back circuit & walk 4 miles)
    Wed: 438 calories burned (walk 4 miles)
    Thu: 998 calories burned (spin, glutes circuit & walk 4.2 miles)
    Fri: 780 calories burned (C25K, arms/shoulder circuit & walk 3 miles)
    Sat: 616 calories burned (spin & back circuit)
    Sun: 547 calories burned (walk 5 miles)

    Calories left to burn: 0/ZERO ( 873 over )

    Hopefully the scale will continue to be kind to me on Tuesday (fingers crossed & a small prayer) :happy:!!!
  • aablacknell
    aablacknell Posts: 856 Member
    Options
    To go: 0 & 2819 calories, burned, baby, burned

    Monday, weigh in
    Wednesday, pedicure....wooo, hooo
    nisijam5, U made it enjoy that pedicure. U deserve it!!!
  • nolachick
    nolachick Posts: 3,278 Member
    Options
    Mon 2/14 - bootcamp 60mins/600cals...........................300mins/3000cals to go
    Feb 2/15 - hip hop step class 60mins/650cals.............240mins/2350cals to go...
    Wed 2/16 - bootcamp 60 mins/300 cals ........................180 mins/ 2050 calories to go
    (I think my HRM wasnt accurate or something???).
    Thurs 2/17- 0 (and over on calories grrr )......180mins/2050 calories to go
    Fri 2/18 - 60 mins bootcamp, 650 calories ....120mins/1400 calories to go
    Sat 2/19 - 110mins gym ( walk to and from, treadmill, abs, etc) 1000 calories.....10mins/400 calories to go
    Sun 2/20 - 25mins leslie samsone dvd/ 200 calories.....0 mins to go/ 200 calories to go.

    Challenge half met! haha
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Febuary 21, 2011
    Monday~49/483 HRM





    Snow Snow Snow SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Options
    Mon: 25 min Leslie Sansone DVD...........................................................................335 min to go!
    Tue: 30 min LS DVD....................................................................................................305 min to go!
    Wed: 45 min LS DVD...................................................................................................260 min to go!
    Thur: 65 min = 35 min Elliptical, 30 min weights ..................................................195 min to go!
    Fri: 100 min = 25 min LS dvd, 25 min Elliptical, 15 bike, 35 min weights...........95 min to go!
    Sat: 37 min LS DVD.......................................................................................................58 min to go!
    Sun: A much needed rest day......:-)

    3,616 calories burned!!:flowerforyou: :bigsmile:

    I did not make the minutes this week, but had to take a break yesterday. It was good for me too. I did not some cleaning but I did not put on my HRM. But I did burn over 3500 calories, so I will take that for last week!

    Congrats to all who met the challenge I see some of you all are off the charts!! Cool beans!! A whooohoooooo!!!

    Congrats Kim on your pedicure!!

    Have a good week everyone! I am off to the gym now!
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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Options
    monday: bfbm 43/380
    tuesday: level 2 30 day shred 32/248, 4.2 mile run 43/433
    wednesday: level 2 30 day shred 28/230, 4 mile run 38/452
    thursday: bfbm 41/368, 3.65 mile run 33/428
    friday: level 2 30 day shred 30/238, 3.6 mile run 34/386
    saturday: clean 60/154, 5.99 mile run 60/694
    sunday: 4.15 mile run 40/435

    total: 482 minutes/4446calories

    Awesome Andrea!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Options
    Mon 2/14 - bootcamp 60mins/600cals...........................300mins/3000cals to go
    Feb 2/15 - hip hop step class 60mins/650cals.............240mins/2350cals to go...
    Wed 2/16 - bootcamp 60 mins/300 cals ........................180 mins/ 2050 calories to go
    (I think my HRM wasnt accurate or something???).
    Thurs 2/17- 0 (and over on calories grrr )......180mins/2050 calories to go
    Fri 2/18 - 60 mins bootcamp, 650 calories ....120mins/1400 calories to go
    Sat 2/19 - 110mins gym ( walk to and from, treadmill, abs, etc) 1000 calories.....10mins/400 calories to go
    Sun 2/20 - 25mins leslie samsone dvd/ 200 calories.....0 mins to go/ 200 calories to go.

    Challenge half met! haha

    Excellent Nola! You only have to get one or the other so you got the minutes in!! Good job!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Options
    To go: 0 & 2819 calories, burned, baby, burned

    Monday, weigh in
    Wednesday, pedicure....wooo, hooo

    Congrats Kim!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Options
    Goal 4500 calories

    Mon: 1013 calories burned (C25K, arms/shoulder circuit & walk 5 miles)
    Tues: 980 calories burned (spin, back circuit & walk 4 miles)
    Wed: 438 calories burned (walk 4 miles)
    Thu: 998 calories burned (spin, glutes circuit & walk 4.2 miles)
    Fri: 780 calories burned (C25K, arms/shoulder circuit & walk 3 miles)
    Sat: 616 calories burned (spin & back circuit)
    Sun: 547 calories burned (walk 5 miles)

    Calories left to burn: 0/ZERO ( 873 over )

    Outstanding!! I hope the scale rewards you also!!

    Hopefully the scale will continue to be kind to me on Tuesday (fingers crossed & a small prayer) :happy:!!!
  • AliceLMS
    AliceLMS Posts: 2,428 Member
    Options
    Febuary 21, 2011
    Monday~49/483 HRM
    37/365 snow shoveling HRM see below!




    87/848
    Snow Snow Snow SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW

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