February...360 minute "Move-It" Challenge

mrsfloisand

This week:
Sunday-none
Monday- 55 min of Fire 55 EZ & 20 min of Ab Jam/770 calories
Tuesday- 59 min of Legs & Back/444 calories
Wednesday- 45 min of Fire 45/468 calories

Total:
179 min/1682 calories

remaining:
181 min/818 calories

nolachick

Week of Feb 28th - March 6th

Mon - Bootcamp 60mins/600 calories
Tues - hip hop step - 50 mins/500 calories
Wed - bootcamp - 60mins/500 calories
Thurs - ?
Fri - bootcamp - 60 mins/400 calories
Sat
Sun

mrsfloisand

This week:
Sunday-none
Monday- 55 min of Fire 55 EZ & 20 min of Ab Jam/770 calories
Tuesday- 59 min of Legs & Back/444 calories
Wednesday- 45 min of Fire 45/468 calories
Thursday- 80 min of walking/150 calories
Friday- 58 min of Shoulders & Arms/280 calories

Total:
317 min/2112 calories

remaining:
43 mn/388 calories

Yesterday I didn't get a hard workout in. I started coming down with something so I didn't get anything in other than walking around the mall for hours with my mom trying to find me workout shoes. So I counted that, at least it was something. Will do better today and tomorrow.

mrsfloisand

This week:
Sunday-none
Monday- 55 min of Fire 55 EZ & 20 min of Ab Jam/770 calories
Tuesday- 59 min of Legs & Back/444 calories
Wednesday- 45 min of Fire 45/468 calories
Thursday- 80 min of walking/150 calories
Friday- 58 min of Shoulders & Arms, 25 min of HIIT 25, & 20 min of Ab Jam/607 calories

Total:
362 min/2439 calories

remaining:
-2 min/61 calories