30 Day Shred Buddy?

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  • farmgirlsuz
    farmgirlsuz Posts: 351 Member
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    I started 30 Day Shred this morning. My body is retaliating already. Wasn't sure I was going to be able to dress myself for work! I might have to start doing it at night. Good luck all!
  • farmgirlsuz
    farmgirlsuz Posts: 351 Member
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    Does anybody know how to record this workout in my exercises? For now I have added it as "Vigorous Calesthenics" Thanks for any suggestions.
  • rascal21
    rascal21 Posts: 29 Member
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    I put it in as Circuit training, as that is essentially what it is, just without the machines.

    I started mine last Thursday, had to take Friday off because i couldn't walk :) So I am now on day 3....I want to see how this goes.

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