Walk Away the Pounds ---- Who's in????

12467…12

Replies

  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    I like to be in .. but I plan to do my miles on a treadmill at a gym I just joined .... if that is acceptable ... also will make me go ..

    That is Very Acceptable... welcome :smile:
  • llkilgore
    llkilgore Posts: 1,169 Member
    3/21 - 6.5 miles outside, 2 miles inside
    3/22 - 5.8 outside, 2 inside
    3/23 - 6.1 outside, 0 inside
    3/24 -
    3/25 -
    3/26 -
    3/27 -

    Goal for the week is 35 - 40 miles out of doors (18.4 done), 8 miles in my den with Leslie (4 done)

    I've just joined a gym too, which is why I didn't make it to Leslie today. I'm tuckered.
  • looby1968
    looby1968 Posts: 742 Member
    Quick 2 miles with Leslie this morning, just to wake up my body!!!

    LouiseXXX
  • partcho
    partcho Posts: 225
    3/19 - 1 mile
    3/20 - 5 miles
    3/21 - 3 miles
    3/22 - 0 miles
    3/23 - 1 mile
    3/24 - 6 miles
    3/25 -

    Goal for the week is 20 miles
    16/20 done

    Glad to see more people joining us on our walks! I really feel this is something I can commit to in the long run to lose and maintain weight and then add more intensive workouts as I need it for toning, etc. I'm seeing and feeling some results just after a week of walking, and am going to try to up my miles to at least 3 a day with one day of just one or even none. Hope everyone is doing great!
  • partcho
    partcho Posts: 225
    Quick 2 miles with Leslie this morning, just to wake up my body!!!

    LouiseXXX

    Nice! Great way to wake up!
  • partcho
    partcho Posts: 225
    Just did 2 miles on my lunch break with LS 2 mile boosted walk so that's 5 miles for me today.

    Excellent!
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    Glad to see more people joining us on our walks! I really feel this is something I can commit to in the long run to lose and maintain weight and then add more intensive workouts as I need it for toning, etc. I'm seeing and feeling some results just after a week of walking, and am going to try to up my miles to at least 3 a day with one day of just one or even none. Hope everyone is doing great!

    Doing awesome here. I had a very rough night, kept waking up lots... was debating to go back to bed or not. But I am going to get my butt off here and go do a 2 mile workout. :smile: Have a Great Day Everyone!!!!!
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    3/19 - 3 miles
    3/20 - Probably none... moved around in the water for 2 hrs and tonight going to my ballroom dance lessons for 1 1/2 hrs.
    3/21 - 2 Miles
    3/22 - 1 mile jogging
    3/23 - 3 miles
    3/24 - 2 miles
    3/25 -

    Goal for this week 15 miles
    Total Miles - 9
    Miles Left - 6
  • 1RareJewel
    1RareJewel Posts: 440 Member
    I'm in, I actually started walking Monday. (3/21/11) I hv done 6.75 miles so far. My weight Monday was 199.8, my thigh measurements were 47inches.
  • hollyknouse
    hollyknouse Posts: 232 Member
    I absolutely love the Leslie Sansone DVD's!

    I am new to this challenge but a Leslie Sansone vet :)

    I did 2 miles this morning on the "Fat Burning 5 Mile" It is a 12 minute mile and I get the most steps every morning on this one :)

    I weigh 147 but I don't have any measurements sorry. I measured when I started the journey at 249 lbs and have not kept that up.
  • Breathe_Glamour
    Breathe_Glamour Posts: 136
    I'm totally in!! I love Leslie Sansone...I use her videos to workout regularly.
  • jazgal
    jazgal Posts: 122
    By the way .... if any one lives near Rockledge Florida ... I can get you into the gym free as my guess .. you have to be there the same time as me ... if interested drop me a message in my mail box ....

    Great day to all ...
  • addlice36
    addlice36 Posts: 32
    have done a 5 mile walk today. 3 this morning & 2 for lunch...
  • aprildauer
    aprildauer Posts: 168
    Finally found my Leslie Sansone Walk at Home dvd. Had to go through all the dvds before finding it. I had to threaten my son that he couldnt watch anymore movies if he misplaces it again lol. Now to just get the energy to make up the walks I have missed.
  • 1RareJewel
    1RareJewel Posts: 440 Member
    *WALKED*
    3/21/11-2.1 miles
    3/22/11-2.3
    3/23/11-2.3
    3/24/11-2.6
  • sheddingthelbs
    sheddingthelbs Posts: 26
    3 miles done today!
  • heartpdx
    heartpdx Posts: 97 Member
    3/19 - 1 mile
    3/20 - 0
    3/21 - 4 Miles
    3/22 - 4.5 miles
    3/23 -
    3/24 -1.5
    3/25 -

    Goal for this week 15 miles
    Total Miles - 11
    Miles Left - 4 SW 220
    CW 214
    1st GW (end of Mar): 210 reward: massage
    2nd GW (end of Apr): 202 reward: day spa day
    3rd GW (end of May): 195 reward: day spa day
    4rd GW (end of Jun): 188 reward: throw out my fat clothes
    UGW: 145
  • llkilgore
    llkilgore Posts: 1,169 Member
    3/21 - 6.5 miles outside, 2 miles inside
    3/22 - 5.8 outside, 2 inside
    3/23 - 6.1 outside, 0 inside
    3/24 - 6.0 outside, 2 inside
    3/25 -
    3/26 -
    3/27 -

    Goal for the week is 35 - 40 miles out of doors (24.4 done), 8 miles in my den with Leslie (6 done)
  • aprildauer
    aprildauer Posts: 168
    Did 3 miles tonight. Made up for the last couple days of not working out.
  • looby1968
    looby1968 Posts: 742 Member
    Woke up very early this morning and did 2 miles (4 fast & firm miles)!

    LouiseXXX
  • addlice36
    addlice36 Posts: 32
    Good Morning Walk Away the Pounds walker's!!! I just finish with my 1st am walk I did 3 miles. I plan on doing my other 2 on my lunch break. Not sure if I will be able to due that today @ work is a busy day for me. So yall pray for me that I am able to do it. You guys have a great weekend & enjoy walking those pounds off. Everyone is doing great
  • addlice36
    addlice36 Posts: 32
    I just wanted to say Thank you all for your support on this. This is great
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    It is Weigh in DAY and I am so excited. :smile:

    SW - 177.4
    Friday, March 28 Weight - 176
    Friday, March 25 Weight - 174
    Total Loss - 3.4 lbs

    YES!!!
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    I just wanted to say Thank you all for your support on this. This is great

    You are quite welcome.... I am so glad to have you wonderful people on board. This is Great to keep me motivated as well. Here is to another Great week of exercising.
  • partcho
    partcho Posts: 225
    Weigh-in day! Not great news to report, but gotta stay honest and optimistic...

    SW: 160
    Mini goal (April 1st): 157
    CW: 160.4

    I was up to 161.6 mid week and today I'm 160.4... I'm not freaking out about it, just going to push harder to get to my goal miles next week. I'm gonna keep the same goal of 20 miles before I up it.

    The support on this group is great and this love is exactly what we need on our journey! Have a wonderful weekend everyone!
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    Weigh-in day! Not great news to report, but gotta stay honest and optimistic...

    SW: 160
    Mini goal (April 1st): 157
    CW: 160.4

    I was up to 161.6 mid week and today I'm 160.4... I'm not freaking out about it, just going to push harder to get to my goal miles next week. I'm gonna keep the same goal of 20 miles before I up it.

    The support on this group is great and this love is exactly what we need on our journey! Have a wonderful weekend everyone!

    The good news is you didn't gain. :smile: you will get there. Hugs. That's the attitude to have, brush it off and move forward. It is a new week.
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    3/19 - 3 miles
    3/20 - Probably none... moved around in the water for 2 hrs and tonight going to my ballroom dance lessons for 1 1/2 hrs.
    3/21 - 2 Miles
    3/22 - 1 mile jogging
    3/23 - 3 miles
    3/24 - 2 miles
    3/25 - 5 miles

    Goal for this week 15 miles
    Total Miles - 16 miles
    Miles Left - 0

    Woo hoo. Met my Goal. :smile:
  • sheddingthelbs
    sheddingthelbs Posts: 26
    This week was a bad week, only got 2 workouts in. But the scale says 183, which is 1 more pound gone. :smile:
  • Zita_Jenn
    Zita_Jenn Posts: 252 Member
    This week was a bad week, only got 2 workouts in. But the scale says 183, which is 1 more pound gone. :smile:

    Happy 1 lb :smile:
  • anna_b1
    anna_b1 Posts: 588 Member
    Did 3 miles with Leslie today and, according to my HRM, I burned almost 500 calories.

    Walking my way to being fit is so much fun and rewarding too!!!
This discussion has been closed.

Categories