May Exercise Challenge 360 Minutes per Week of Moving It

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  • LM_105
    LM_105 Posts: 515 Member
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    Hi all,

    If you are doing a June challenge I'd love to be involved?
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    VJ...funny story...I personally hate teenagers, they are annoying!!!

    Ok, I am getting ready to post the new month, peeps...we will start June
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    http://www.myfitnesspal.com/topics/show/251877-the-june-move-it-360-minutes-a-week-challenge

    OK...here's the new link
  • aablacknell
    aablacknell Posts: 856 Member
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    Weekly Goal: 5500
    Mon: 1153 calories burned (C25K, arm circuit, Insanty Cardio Circut & walk 5 miles)--169
    Tues: 519 calories burned (spin & back circuit)--81
    Wed: 1071 calories burned (C25K, glutes circuit & walk 6 miles)--138
    Thurs: 818 calories burned (spin, back circuit, & Insanity Power & Resistance)--122
    Fri: 913 calories burned (walk 6 miles, Insanity Pure Cardio & Insanity Recovery)--158
    Sat: 924 calories burned (spin, arm circuit & walk 4 miles)--144
    Sun: 534 calories burned (Insanity Ply & Cardio & Insanity Cardio Power & Res)--83

    Total: 5932 calories/ minutes 895
    Left to go: 0 (zero) calories +432/minutes 0 (zero) +535

    :bigsmile: :bigsmile: Woo Hoo!!! I made my goal of 5500 with an extra 432 calories burned. I am so excited but I won't do this again because there was no rest this week. But I did eat cheesecake and fried sweet pototoe fries at the Jazz Festival :drinker:. You have to pay if you are going to play!!!
  • VJ150
    VJ150 Posts: 453
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    360 Moving Minutes - Week 4

    Monday (May 23) - nada
    Tuesday - 60 minutes walking/jogging 466 calories burned (HRM)
    Wednesday - nada - bad weather
    Thursday - nada - storm
    Friday - work, work, work. I didn't even get to take lunch ;-(
    Saturday - 75 minutes walking/jogging 705 calories burned
    Sunday - 45 minutes of kick ball - 311 calories burned

    Minutes Left - A LOT
    Total Calories Burned - 1482

    Had a great time with family today. We played kick ball and jumped rope - double dutch!!! Afterwards all the old heads were popping Advil. LOL

    Update - my grand daughter is already moaning. I had her dad bring her to my house so we can hit the park at 7 a.m. LOL She is already looking SAD!!! I love it!!! :laugh: :laugh:
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    Week #4 - Final:

    Mon (5/23): 60 min – Zumba class – 60 min done
    Tue: 60 min - EA Active Sports 2 Circuit on Xbox 360 - 120 min done
    Wed: 60 min - walking, brisk and otherwise!! - 180 min done
    Thu: 60 min - walking (25); dance aerobic video (35) - 240 min done
    Fri: 60 min walking on Treadmill at the Gym - 300 done
    Sat: 90 min - body pump class (45); treadmill (45) - 390 min done
    Sun: 30 min - brisk walk - 420 min done

    Total minutes for the month of 1,640!!!

    Thanks to you all for organizing and following this challenge. It really made a big difference for me this month. I lost 7.5 pounds during the month, and I am now only 3 pounds away from my goal of 50 pounds lost!! And I treated myself today, by going out to buy new clothes and work out gear/shoes. Thanks again!
  • Jsnbabb1
    Jsnbabb1 Posts: 146 Member
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    I'm in! I do p90x so I don't think it will be a problem... If I do all the workouts for the week. I keep having a good Monday thru Wednesday then the rest of the week gets tough. But I'll try my best. I'm starting Monday!
  • Jsnbabb1
    Jsnbabb1 Posts: 146 Member
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    Week 1
    Mon: 40 Minutes of walking outside .....320 minutes left
    Tue: 60 Minutes of Plyometrics p90x....260 mintues left
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • Jsnbabb1
    Jsnbabb1 Posts: 146 Member
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    Correction from yesturday (no plyo...something came up)
    Week 1
    Mon: 40 Minutes of walking outside .....320 minutes left !!!!!!!!!!!!!!!!
    Tue: Nothing :(
    Wed: 40 Minutes of walking on the Treadmill and
    90 Minutes of P90x Yogax ..............190 minutes left!!!!!!!!!
    Thu:
    Fri:
    Sat:
    Sun:
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Sorry for being MIA ladies, I have just been so "cotton picking" busy!!

    Monday~worked all day.
    Tuesday~36/363 Agricise HRM
    30/ 223 PW HRM
    Wednesday~60/582 W-INT HRM
    Thursday~150/1553 Agricise HRM
    80~518 Weedeater workout HRM




    356/3239
    14/261

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