May Exercise Challenge 360 Minutes per Week of Moving It

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Good job everyone, if I missed anyone!! :flowerforyou: :flowerforyou: Another week down. Have a good week!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Week of 5/16/11:

    Mon: 60 min = 15 min bike, 20 min elliptical, 25 min LB weights......................................300 min left!
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • MissConfidence
    MissConfidence Posts: 441
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    Have been working out but have been bad at logging... Here's to a new week!

    Week of 5/16/11:

    Mon: 150 min total -- 60 min 3mph walk, 90 min 2mph walk
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • Aishas28
    Aishas28 Posts: 4 Member
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    I am in...sounds like my kind of challenge :happy:
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    Week #3:

    Mon (5/16): 60 min – Dance Aerobics class – 60 min done/ 300 min to go
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Week 3

    Monday
    45/402 PW/W HRM
    40/394 BW HRM
    30/225 W/CAL HRM



    115/1021

    Onward and upward!
    What a motivating group!
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Monday, 40 minutes...dog walking
    Tuesday, 0 minutes...sooooo tired (carpet & tile shopping)
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    Week #3:

    Mon (5/16): 60 min – Dance Aerobics class – 60 min done
    Tue: 90 min - 3 Aerobic Videos, 30 min each - 150 min done/210 min to go
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • aablacknell
    aablacknell Posts: 856 Member
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    Ladies I am back. I have been MIA due to job demands and travel. I ate bad and did not workout regularly all last week. I went totally perpared and I don't know what happened (I lost my mind :embarassed:!!!).

    Weekly Goal: 4200
    Mon: Rest Day!!
    Tues: 1183 calories burned (spin, back circuit & walk 6 miles)--153
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 1183 calories/ minutes 153
    Left to go: 3017 calories/minutes 207
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Week of 5/16/11:

    Mon: 60 min = 15 min bike, 20 min elliptical, 25 min LB weights......................................300 min left!
    Tue: knee pain, took a rest day.
    Wed: 45 min Leslie Sansone 3 mile DVD................................................................................255 min left!
    Thu:
    Fri:
    Sat:
    Sun:
    [/quote]
  • Aishas28
    Aishas28 Posts: 4 Member
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    Monday: Rest
    Tuesday: Strength training=30min, Eliptical trainer=15min
    Wednesday: Strength training=30, Bicycle machine=15min

    More to come :happy:
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    Week #3:

    Mon (5/16): 60 min – Dance Aerobics class – 60 min done
    Tue: 90 min - 3 Aerobic Videos, 30 min each - 150 min done
    Wed: 60 min - Aerobics & Toning class - 210 min done/150 min to go
    Thu:
    Fri:
    Sat:
    Sun:
  • aablacknell
    aablacknell Posts: 856 Member
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    Weekly Goal: 4200
    Mon: Rest Day!!
    Tues: 1183 calories burned (spin, back circuit & walk 6 miles)--153
    Wed: 1030 calories burned (walk 6 miles, C25K & arm circuit)--134
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 2213 calories/ minutes 287
    Left to go: 2287 calories/minutes 73
  • aablacknell
    aablacknell Posts: 856 Member
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    Weekly Goal: 4200
    Mon: Rest Day!!
    Tues: 1183 calories burned (spin, back circuit & walk 6 miles)--153
    Wed: 1030 calories burned (walk 6 miles, C25K & arm circuit)--134
    Thurs: 1174 calories burned (spin, glute circuit & walk 6 miles)--176
    Fri:
    Sat:
    Sun:

    Total: 3387 calories/ minutes 463
    Left to go: 1113 calories/minutes 0 (zero) +103 over
  • a1schwei
    a1schwei Posts: 617 Member
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    monday: nada
    tuesday: 3.6 mile run 36/317
    wednesday: bfbm 45/326
    thursday: 3.45 mile run 33/304

    total so far: 114 minutes/947 calories

    been a little MIA this week...life has kept me busy!!! keep up the great work everyone :)
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    Week #3:

    Mon (5/16): 60 min – Dance Aerobics class – 60 min done
    Tue: 90 min - 3 Aerobic Videos, 30 min each - 150 min done
    Wed: 60 min - Aerobics & Toning class - 210 min done
    Thu: 50 min - walking brisk pace (15), EA Sports Active Xbox/Kinect (35) - 260 min done/100 min to go
    Fri:
    Sat:
    Sun:
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Monday, 40 minutes...dog walking
    Tuesday, 0 minutes...sooooo tired (carpet & tile shopping)
    Wednesday, 0 minutes
    Thursday, 64 minutes...dog walking

    Total: 104 minutes..

    I've fallen off the wagon and gotten run over by it, I need to get back on:cry:

    We have just finished moving all the furniture from the living, dining and kitchen area and had the wood floors refinished...tomorrow, we get to move that all back...I will be glad to be back on my normal workout schedules. I can't wait for landscaping projects for better calorie burn:ohwell:
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    Week 3

    Monday
    45/402 PW/W HRM
    40/394 BW HRM
    30/225 W/CAL HRM
    Tuesday~48/375 CAL HRM
    Wednesday~48/431 HRM
    52/427 PW/W/INT HRM
    Thursday~62/495 Yard Work HRM
    50/445 HRM



    375/3194

    Onward and upward!
    What a motivating group!

    Kim, jump back on. Yard and garden work is a great burn if you hustle. I have to have my floors redone also. How bad was the mess? Really dusty?

    Back to work, A
  • nisijam5
    nisijam5 Posts: 10,390 Member
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    Yes, Alice, I am committing to at least 30 minutes on the elliptical today and work from 3 to 11

    Other than moving the furniture, it was painless...the company I used was called New Glow, they use a dustless system now...I bought their Groupon off the web...I think we have 500'ish square feet and the cost was 920.00.

    It's been 12 years since they were done...the difference is amazing, it returned so much of the oak color back and took out lots of gray areas...we have 4 kids, 2 dogs and 1 cat...so, lots of traffic patterns...we can't stop looking at it, even the kids say how nice it looks
  • NHGirl23
    NHGirl23 Posts: 2,657 Member
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    Week #3:

    Mon (5/16): 60 min – Dance Aerobics class – 60 min done
    Tue: 90 min - 3 Aerobic Videos, 30 min each - 150 min done
    Wed: 60 min - Aerobics & Toning class - 210 min done
    Thu: 50 min - walking brisk pace (15), EA Sports Active Xbox/Kinect (35) - 260 min done
    Fri: 52 min - Caribbean Rhythm with Ramon Class - 312 min done/48 min to go
    Sat:
    Sun:

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