3500+ Calories Burned Challenge 5/9-5/15
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I'm definitely in! Heading to the gym around 2pm (PST)...I will update when I return!!
Mon: calories burned - 789 (Gym: Cybex Arc Trainer 35 Mins 2.10 miles high & low incline & resistence intervals)
Tues: calories burned - 719 (Gym: Cybex Arc Trainer 35 Mins 2.13 miles high & low incline & resistence intervals)
Wed: calories burned - 833 (Gym: Cybex Arc Trainer 41 Mins 2.31 miles high & low incline & resistence intervals)
Thur:calories burned - 700 (Gym: Stair Master 25 Mins 2.16 Mi = 260, Cybex Arc Trainer 20 Mins 2.13 Mi high & low incline & resistence intervals = 440)
Fri: *Didn't work out*
Sat:calories burned - 614 (Gym: Cybex Arc Trainer & StairMaster & Weights)
Sun: *Didn't work out*
Total: 3628
Left to go: 00 -
** EPIC FAIL **
Weekly Goal: 3500
Mon: .700 .(Elliptical trainer and stair climbers)
Tues: 529 (Cycle) 277 (Elliptical Trainer) (806 total)
Wed: 200. (Housework)
Thur: 324 (Elliptical Trainer) 302 (Couch25K) (626 total)
Fri: 250 (Moving boxes)
Sat: 0
Sun: 0
Total: 2582
Left to go: 918
(I keep watching my numbers and thinking.. well this week was hard due to life getting in the way.. but I realize.. Doesnt life always get in the way?? -- Note to Self: "No Excuses, if you fail, try harder next week!"0 -
** EPIC FAIL **0
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