What have YOU done today to make you feel proud? (bl)

shorerider

I had a turkey sandwich instead of the Egg Rolls I really really really wanted!

PurdyMommy

Today Ive started my Slim Quick Drink Packets... Im ready to get back on track!

peej76

Great post!! Today I have completed an hour of cardio, modified the moves when I thought I needed to stop, plus just took the baby for about a half an hour walk. I bypassed all junk food at the store (very hard to do lol). Have only ate when hungry!! Wow, that's alot and it's only 2 in the afternoon!!!!

3babybeans

I took all 3 of my kids to the baby's dr. appt. by myself. :noway: That's something, right?! Then, loaded the boys in the wagon, the baby in the sling & took a 50 min. "walk." Just got done with 20 min. burn on TJ. Woo hoo!

I think the "p" word has found me, though! ACK! Time to mix it up!

Awesome post. Sometimes it is hard to sit back & really appreciate all that we do for ourselves (& others) every day.

Sara

DisneyBride13

worked out 30 min already.....aiming for another 30-45 before the day is done!

tall_t

I did my first 45 minute cardio kickbox with the hardest trainer in the gym.

I feel incredible :bigsmile:

mamakitty

I have been doing kickboxing videos for a little over a month and have lost 1 inch from my waist.


I weighed 137.4 lbs today. That is the first time I have been under 138 in 6 months!
I ran 3+ miles today and plan to do a kickbox dvd tonight.

Way to go everyone.

peej76

Plus I just got finished my 2nd hour of cardio...Proud of sticking with my goal (even if it's only the 3rd day lol)

mommared53

I've resisted eating a donut from the TWO boxes of donuts someone brought in this morning. Before my new lifestyle change, I would have been the first one to grab a donut. Now I walk right by them without feeling any sense of denial. I'm so proud of me! :happy:

Renae_Nae

I actually worked out for 45 mins! (normally I can't motivate myself for more than 30!)

emibmas

I took a long look at my before picture and realized how far I've come.

arewethereyet

wow I go to work for a few hours and you guys got sooooo much done!!

Great job everyone!

Purdtymommy....good to see your purdy face!!

I am now feeling I will have great dreams tonight!

You guys are really awsome!!!:flowerforyou:

greenbaum9

I am :happy: you are flying...arewethereyet,
Continuing on my journey, I am :happy: to add I saw the dietician today, and I have lost 4 lbs. since I last saw her in Sept. That's 1 lb. a week, so I am right on schedule, and doing well.

I can't dwell on my aches and pains, that brings me down. I will try to be more positive.
LOL
:flowerforyou:
greenie

greenbaum9

too much? Sorry, I am in a good mood today.

:laugh: :laugh: :laugh:
it's a great trip--this journey--we are on --you made my day
:drinker: :flowerforyou:
i will keep on tryin...
greenie

christelpistol

i'm gonna ACTUALLY take the jump rope out of its box.





AND use it.

BrandNewLaura

I had a footlong Subway club in front of me and only ate half...I will have the other half tomorrow...

greenbaum9

Good Morning you wonderful, beautiful people on the same journey.

How about just for today, we look at 1 thing that we have done that we are proud of.

Didnt exercise today BUT you drank all of your alloted water...YEAH

Went over on your calories BUT you did not have a soda pop all day....YEAH

Small changes lead to larger ones.

We all have something to be proud of, we are here....learning.....

Mine is simple. I have just filled my special Iced Tea Cup (32oz) with water:noway: , ice and lemon. I am very proud of this.

I will post more......

What have YOU done today to make you feel proud??????:flowerforyou:

This is a great thread you started....
Today I saw the DIETICIAN, and I have lost 1 pound a week since I saw her 4 weeks ago, in spite of my ups and down moods.

:flowerforyou:
:flowerforyou:
greenie

arewethereyet

I am :happy: you are flying...arewethereyet,
Continuing on my journey, I am :happy: to add I saw the dietician today, and I have lost 4 lbs. since I last saw her in Sept. That's 1 lb. a week, so I am right on schedule, and doing well.

I can't dwell on my aches and pains, that brings me down. I will try to be more positive.
LOL
:flowerforyou:
greenie

So true. It is easy to get caught up in our negatives and forget the positive.

YOU LOST 4 POUNDS!!! that is so freakin awsome.

arewethereyet

Good Morning. WOW this was such an upper for me yesterday. I have made a decision to not post when I have a down day...I have a special friend for that ( hi greenie!)


Yesterday I parked in the back....the waaaaaaaaaaaaayyyyy back at the mall and walked right past the food court. Not much to some, but to me it was like eating half that subway Laura!!

Chrystal,,,,,I also went and took out my jump rope I bought like 5 yrs ago and skipped a bit. it was really fun!

Have a great day everyone and thanks for posting.

What did you do today that you can be proud of?:flowerforyou:

christelpistol

i'm gonna ACTUALLY take the jump rope out of its box.





AND use it.

just because i am usually the monkey that messes stuff up for the team so they don't have to learn the hard way, let me JUST tell you, either i am broken at Jump Rope... or it really just doesn't work well on carpet.



it reminds me of Bloo on Foster's Home for Imaginary Friends with that paddle ball. "it's broken"

arewethereyet

i'm gonna ACTUALLY take the jump rope out of its box.





AND use it.

just because i am usually the monkey that messes stuff up for the team so they don't have to learn the hard way, let me JUST tell you, either i am broken at Jump Rope... or it really just doesn't work well on carpet.



it reminds me of Bloo on Foster's Home for Imaginary Friends with that paddle ball. "it's broken"

LOL!!! I dont think Jumpin on carpet is a good idea. I went out front...neighbors came out and drank a can of beer. guess I was entertainment for them...hehe

connieq288

I worked out for almost 2 hours at the gym today. I did 32 minutes on the ellipitical thingie. 2 weeks ago I couldnt even do 5. And then I was on the bike and then I did an hour of zumba. I burned over 1500 calories today and that doesnt even count when I went walking at the park when I took the kids over there today.

Connie

PurdyMommy

Today I wokred out 2 times!

songbyrdsweet

Even though I was tired and had a tummy ache, I still woke up from my (wonderful) nap and ran! And it was a good run!

I also organized two study sessions with a bunch of people from my anatomy/physiology class who need help with the information. I feel really good helping them and I LOVE to teach! :happy:

arewethereyet

:flowerforyou:

I worked out for almost 2 hours at the gym today. I did 32 minutes on the ellipitical thingie. 2 weeks ago I couldnt even do 5. And then I was on the bike and then I did an hour of zumba. I burned over 1500 calories today and that doesnt even count when I went walking at the park when I took the kids over there today.

Connie

connie I remember doing 5 minutes on Ellie Ellip. I spent a month adding 1 min a nite.
That is a great accomplishment! :flowerforyou:

arewethereyet

Today I wokred out 2 times!

Yea Purdy mom!! That is awsome.

arewethereyet

Even though I was tired and had a tummy ache, I still woke up from my (wonderful) nap and ran! And it was a good run!

I also organized two study sessions with a bunch of people from my anatomy/physiology class who need help with the information. I feel really good helping them and I LOVE to teach! :happy:

Now that second one it perfect for you. You really do need to be teaching! I have learned a lot from you. Thank You.

and working out when not feeling well...that is great. :flowerforyou:

ninabonina

I Had a really hard day at work today. I Calculated it and it looks like i burnt 655 calories!
Didn't Drink enough water tho :ohwell:
Tomorrow, i promise!:flowerforyou:

arewethereyet

I Had a really hard day at work today. I Calculated it and it looks like i burnt 655 calories!
Didn't Drink enough water tho :ohwell:
Tomorrow, i promise!:flowerforyou:

nina nina bo bina banana nana fo fina fee fi fo fina....Nina

So water it is today. Be proud you are a good and loyal employee, that works her butt off!

arewethereyet

Ok. So last night lying in bed, foot throbbing, no exercise for the day. Then I thought, nuttin wrong with my arms!!!!!!!!!!!!!!

Got up and did 30 pushups, 3 full out push up (on toes) 1 plank, back extensions, 90 crunches, 90 leg lifts.

I feel PROUD!!!