Shrink or Sink: Row the World Challenge, Full Boat

Chickabittie

7/4- 326 cals

getnfitn2011

Hey guys!! I have not been in here because it has been crazy. Here I burened 1,500 on Saturday then I got injured!!! I am going to have to withdrawl as well as I don't know how my burns are going to be with my ankle jacked up again. Better to give ya'll a chance to replace me than me bring you down!!! So sorry!! I am still pulling for this ship though!!!
Blessings,
Misty

AAJoseph

07/04: 662

rgutie1

dear sink or shrink,

i am terribly sorry for the delay in my responses, I was standing in a wedding this weekend and was not able to get to a computer. I have a training meeting till 4pm (central) today and then I will be online and catching us all up.

You guys have been doing awesome though

Please feel free to post your calories here and I will gather all the info and pass it on to the organizers. I had been under the impression that it was a weekly update but i will get our current info to the organizer and then start a daily total

Samerah12

07/05: 1676 calories burned

12 mile run tonight! Reliable estimate, thats what I burned on the same course last time. I'll be back way late so I thought I'd post it early.

marianne_s

07/05: 1676 calories burned

12 mile run tonight! Reliable estimate, thats what I burned on the same course last time. I'll be back way late so I thought I'd post it early.

EXCELLENT burn....!!!!!!
How long did you run for?

marianne_s

01/07 - lazy...!
022/07 - lazy....!
03/07 - 632 calories burned
04/07 - 566 calories burned
05/07 - 479 calories burned

Samerah12

07/05: 1676 calories burned

12 mile run tonight! Reliable estimate, thats what I burned on the same course last time. I'll be back way late so I thought I'd post it early.

EXCELLENT burn....!!!!!!
How long did you run for?

I'm slowwwwwwwwwwwwwwwww! 12 miles takes me 2.5-3 hours.

timeforme23

Is a replacement still needed? If so let, me know, I would love to join! My name is Nicole. Im 23 and am from southern california :-)

I went on 2 major hikes over the weekend

7/3 : 1773
7/4 : 1026

(I have a polar HRM)

Samerah12

Is a replacement still needed? If so let, me know, I would love to join! My name is Nicole. Im 23 and am from southern california :-)

I went on 2 major hikes over the weekend

7/3 : 1773
7/4 : 1026

(I have a polar HRM)

Woohoo!!! Welcome aboard!

rgutie1

I have sent Lee all the miles I have entered as of today and am reaching out for any other missing miles.

Our boat is back in it. We are nicely positioned in the pack off the portugeese coast. There are three boats that have pulled to an early lead but we are in the main chase pack.

The best news is that that is not counting 10 person/days of miles that I am still waiting on so we may actually be in front of the chase pack.

rgutie1

I am off to the gym to do my part for the boat!

001971

07/05:320

my3doxiesandme

7/5 512

I mowed the front and backyard. It was a great workout.

rgutie1

587 for me today, mostly on the ellipticle machine.

Look for a BIG jump in Shrink or Sink's race position tommorow afternoon when we are updated.

timeforme23

7/5 : 427

Go Team!

california_peach

I've been out of town. Here are my totals for July1st through July 5th: 1578

california_peach

I posted my calories, but I did not add anything about myself. So, here it goes. My name is Amy and I am 39 year old stay at home. I burn most my calories running, weightlifting and doing various exercises at the gym (ellipical, stairmaster, bike, etc).

Thats the MFP me in a nutshell. I am also generally a total smartass, you've been warned.

muth3rluvx2

A whopping 153 yesterday (7/4). Today was my bday so I didn't do squat. I will tomorrow. If I can, I'll try to get in 2 or 3 workouts a day so I can get a higher rate of burn and be more helpful in our "race". :-)

emmaleigh47

Row the World

07/01: None
07/02: 1790 (Ran 9 miles)
07/03: 690 (walked 4 miles with hubs)
07/04: 800 (3 miles run, 2 miles walked)
07/05: 1464 (Ran 6.2 miles)

Chickabittie

7/5- 135 cals. 20 mins of Ab work. : P

marianne_s

Is a replacement still needed? If so let, me know, I would love to join! My name is Nicole. Im 23 and am from southern california :-)

I went on 2 major hikes over the weekend

7/3 : 1773
7/4 : 1026

(I have a polar HRM)

Yes..... WELCOME....!!!
And I love your burns :bigsmile:

marianne_s

I posted my calories, but I did not add anything about myself. So, here it goes. My name is Amy and I am 39 year old stay at home. I burn most my calories running, weightlifting and doing various exercises at the gym (ellipical, stairmaster, bike, etc).

Thats the MFP me in a nutshell. I am also generally a total smartass, you've been warned.

I like smartasses.... I'm one too.... :bigsmile:

marianne_s

A whopping 153 yesterday (7/4). Today was my bday so I didn't do squat. I will tomorrow. If I can, I'll try to get in 2 or 3 workouts a day so I can get a higher rate of burn and be more helpful in our "race". :-)

HAPPY BIRTHDAY.....!!!!!:drinker:

AAJoseph

Welcome back cap'n: cals 07/05: 781

emmaleigh47

Oh Captain -- can you add the link to check our boat at the beginning of this post. I cannot find the original!

Samerah12

Oh Captain -- can you add the link to check our boat at the beginning of this post. I cannot find the original!

http://maps.google.co.uk/maps/ms?msid=204655860575059420912.0004a634fce3156d39f06&msa=0&ll=50.224586,-4.002113&spn=0.133328,0.308647

Chickabittie

7/6- 285 cals in 27 mins of interval training.

BeilaLin

Too late to hop on your ship? I want to help row the world too!

marianne_s

Too late to hop on your ship? I want to help row the world too!

I think you can hop on.... we had 2 people drop out... and had one new person join yesterday.

So.... yeah you can join..... just send a message to our captain (rgutie1)