30 DS Starting 08/01 - Does anyone wants to join me?

dittiepe

L2 day 6 done! Wow was it easier today! Though not easy. Hehe

mistyboggs

L2D6 done! Level 3 is getting closer. Still sweating gallons. It seemed to taper off in level one, not in level 2 though. Four more days until a rest.

freeloaves

Didn't do it last night. Rest day. D4 L2 tonight!

BerryFruit

Day 1 of level 3 today.. its tough but I loved it. Followed it up by a 50min yoga class at my gym. :-) I need to get through tomorrow and Saturday early morning before my hen weekend starts then I am taking a rest day on Sunday and going for a well deserved trip to the spa.

kell_riley

Day 4 L2 just done, its still challenging! if i ever have to do a plank move again after these 10 days i'll screem! lol

Hope you all doing well!

mehs04

Does anyone mind if I join your group late? I started doing the 30 Day Shred on Aug. 1 and was part of another thread for this on MFP, but since there were so many threads for starting the Shred on 8/1, I think the one I was part of got lost since it didn't have many people, and for the last few days, I'm the only one posting there.

I did the 30 Day Shred starting 6/23, so this one starting 8/1 is my second round of it. Hubby and I do it together 6 days a week, taking Sundays off. The first time we did the 10 days in a row at each level. This time we do 2 days of level 1, 2 days of level 2, and 2 days of level 3 per week.

This morning we finished day 16.

The last few days I've also been biking to supplement my Shred workout.

stephyy4632

day 4 level 2 done

I am planning to get day 5 done early tomorrow before we leave on vacation (anniversary trip) If not I will do it Sunday night when we get back

soccerella

hey ladies- sorry i havent checked in lately, been out of town alot.

I did day 8 today, been pretty good with doing it all so far but ready for this one to be over....dont know how level three will be though!

dittiepe

Wasn't able to do L2D7 today I'm so mad about it! But will get it in tomorrow.

freeloaves

L2 D4 SUCKED last night. D5 tonight. Not looking forward.

Nikkiham520

L2 D4 done! I have to say it was a tiny tad easier today. It still sucked really bad, though. I'm not as sore as I was so I guess my body is adjusting.

mistyboggs

Wasn't able to do L2D7 today I'm so mad about it! But will get it in tomorrow.

I'm there with you. It is the first day I did not do it

BerryFruit

I had planned to do D2 L3 today but my shoulders are killing me.. and I have the food for my wedding to test this evening so extra calories.. Eek not so good. Gonna head out for a 30min run I think as I and deffo going to be going over my cals today need to make it as painless as possible.

jagoochie

level 2 done this morning - made myself get out of bed!
so thats day 7/8 ish im loosing track!! lol
x

ps - i did level 2 followed directly with level 1 yesterday! just to make up for missing a day or two lol

mehs04

Day 17 completed. Yea!

kell_riley

Is anyone else finding level two quite heavy on their knees? It feels quite high impact and I'm noticing an ache, Altho not really sore it's definatly there!

dittiepe

L2D7 done! Yay I feel so much better. Lol

ashleypietz

Still a bit behind the rest of you but L2D4 done today. It was brutal but I got through. I have been concentrating on my 5K training as well so at least I'm still exercising.

dittiepe

Is anyone else finding level two quite heavy on their knees? It feels quite high impact and I'm noticing an ache, Altho not really sore it's definatly there!

Yes, very. My RA is extremely unhappy with L2.

kell_riley

Done day 5 L2 I'm having to modify some of the plank moves as my knees are hurting, don't like it at all! I shall persevere non the less!

mistyboggs

Is anyone else finding level two quite heavy on their knees? It feels quite high impact and I'm noticing an ache, Altho not really sore it's definatly there!

I had more trouble with my knees on level one, but I've had some pain in my right knee and elbow. The planks are killers.

jesilva80

Just 1 more Day at Level 2 and moving on to Level 3, Im so glad I've been able to keep it up,

dittiepe

Day8 of L2 done! Felt pretty good today, except the knees with all the jumping around. Planks seemed easier, which scared me. hah

futurekilousky

Hey guys! I haven't been able to do 30DS lately due to a hamstring injury accompanied with a leg irritation/rash.
You are all doing great and I will restart again when able to! Will still be following this thread just won't be as active on it due to issues. Good luck!

Morglem

Ladies I'm sorry I haven't been posting lately. I got really busy and fell behind a little bit. Just did L2D9 today, will be doing L2D10 tomorrow and then starting L3 on Tuesday. I hate level 2. I don't know if I see much difference yet, but will stick to it and hope that by the end the results will be there. Great job sticking to it everyone!!! Have a great Sunday!!!

dittiepe

Day 9 of L2 done! Can you believe we're almost done with level 2? I am so sick of planks! She's a plank *****, that's what she is! LOL Will be doing the same as Morgana and catching up with day 10 tomorrow and jumping right into L3 on Tuesday with everyone else

We're 2/3 done! Yea!!

freeloaves

I have a confession

I've been lazy.

I did it Thursday.
Didn't on Friday.
Did on Sat morn with every intention of catching up for lack of Fri on Sat evening. Didn't happen.
Didn't do it Sunday.

So, day on, day off.

Planks, I used to like you. I hate you now.

I'm on D6 tonight. Argh, falling behind!

bjshooter

I am still trucking along.
Level 3 Day 4 today

Nikkiham520

My body forced me to take 2 days off. I hate that I am so far behind you gals! I really have to watch my back and knees, though, and my back has been giving me fits, Urggg! I am gonna go for D6 L2 today. You are all doing sooo great! Can't wait to see everyone's results.

JenGranzow

Is it just me, or is anyone else having a hard time with the rock star move? I am not normally *that* uncoordinated, but I feel like it's just super awkward.