30 DS Starting 08/01 - Does anyone wants to join me?

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  • Morglem
    Morglem Posts: 377 Member
    Girls tomorrow is rest day if you finished level 1. Well at least I'll be taking a rest day I really thin I need it. I'm so happy with everyones progress. Isn't this group awesome? Who's idea was it anyway? ;) haha just joking... I love our group. I'm so excited to move on to level 2 and also afraid like some of you. Did anyone say planks? uh oh... I can't do planks either :( But we will do our best!!! Have a great rest day and don't forget to update your measuraments when you are done!
  • jagoochie
    jagoochie Posts: 218 Member
    right.... i did level 2 day one
    2/3 to go!!

    well i definatly worked harder than in level 1

    i had to do a few modifications - like the plank jacks i did the easier option

    its amazing how your body gets used to one routine - so when you change it you can really feel it!!!

    but level 2 wasnt as bad as i thought it would be!!

    give it a go!!! :)
  • dittiepe
    dittiepe Posts: 557 Member
    D10 of L1 done! I'm watching L2 right now to see what we're in for. Those planks are gonna make me cuss loud, I know it. Haha. I'm ready for it though!
  • ashleypietz
    ashleypietz Posts: 87 Member
    I haven't done the 30DS in three days! My sister had her baby Tuesday morning so I have been with her and her family and really need to get back on my work out routine. It's funny but I really miss my mornings with Jillian. :)
  • stephyy4632
    stephyy4632 Posts: 947 Member
    day #9 level one done :) also did eliptical this morning

    will do day 10 tomorrow then taking the weekend off of the shred (will be going to the gym instead) and starting up with Level 2 day #1 on Monday :)
  • bjshooter
    bjshooter Posts: 1,174 Member
    Day 16 and turbo jam
  • Nikkiham520
    Nikkiham520 Posts: 117 Member
    Went out and did a 4 mile run this morning. My body just shut down afterward. Lol! Needless to day, I didn't get my 30DS in today. I think I will try L1D10 and L2D1 tomorrow. I want to catch up with everyone else!!! My niece told me that I looked like I had lost weight today. It felt good, but the scale is not moving. :P
  • j_courter
    j_courter Posts: 999 Member
    just have two words for those of you moving on to level 2... v-raises! ugh!

    keep on shredding! don't give up! just keep pushing!

    (i can be your cheerleader, i just finished day 30!)
  • futurekilousky
    futurekilousky Posts: 200
    Level 1 day 9 Done! Catching up to level 2 slowly but surely
  • jagoochie
    jagoochie Posts: 218 Member
    L2D2 done this morning

    am doing the easier plank start jump thingys

    and OMG teh third circuit with the leg press and arm press, then v raises and squat make my shoulders BURN!!
  • stephyy4632
    stephyy4632 Posts: 947 Member
    level one day #10 all finished up

    will be starting level two on Monday :)
  • dittiepe
    dittiepe Posts: 557 Member
    L2D1. O. M. G. I was working so hard I couldn't even have the focus to cuss her out. Haha. Those V raises are killer!
  • bjshooter
    bjshooter Posts: 1,174 Member
    Day 17 and turbo jam, feel good now :)
  • mistyboggs
    mistyboggs Posts: 78 Member
    L2D1 down and out of the way. At first I was not sure I was going to make it. Last night I got extremely sick. I had ate a junior double cheese burger from sonic and my body is no longer used to the grease and junk foods. So anyway I started level two this morning after I ate and got extrelely queezy. I stopped 7 minutes into it because I was very dizzy. After my stomach settled I reattempted the workout around noon. I pushed through. The first walk out push ups are not my friend. I have to bend my knees and there is no way I even attempt to do the pushup at the end. My elbow hurts. Love the new cardio except for the jumping jack planks. Love the new ab moves. I sweat a lot today. I can actually feel a new burn in my legs, gluts, abs and arms. But when I measured for finishing level one I have lost three pounds since I started this round on the 30 day shred.!!! Keep up the good work ladies. It is worth it!
  • soccerella
    soccerella Posts: 619 Member
    dripping sweat today! dont know if i like level 2 better than level 1, i feel like its alot more cardio than level 1 but i think it will become easier quicker than level 1 did
  • Morglem
    Morglem Posts: 377 Member
    30 DS L2D2 + 20 min turbo jam done! Let me see what do I hate on level 2... hmmmm.... well pretty much everything :D How does she come up with that s%#$$@t. She is a crazy B%$ch!!! I think the movements are much harder to follow now, but its ok we can do this lets just keep pushing! I'm still going for a walk in a bit so I'll love everything later :) You all have a great day and let me know how you are doing! Great job so far everyone!
  • Morglem
    Morglem Posts: 377 Member
    30 DS L2D2 + 20 min turbo jam done! Let me see what do I hate on level 2... hmmmm.... well pretty much everything :D How does she come up with that s%#$$@t. She is a crazy B%$ch!!! I think the movements are much harder to follow now, but its ok we can do this lets just keep pushing! I'm still going for a walk in a bit so I'll love everything later :) You all have a great day and let me know how you are doing! Great job so far everyone!

    Ok I meant "log" everything later...lol. I think I was half asleep or something :P
  • mistyboggs
    mistyboggs Posts: 78 Member
    L2D2....sweating like a pig. Really good work out. Seem to be able to do more today, but the plank exercises are doing a number on my joints. Does elbow and knee supports work? I am going to get a HRM as soon as my school money comes in. I really interested to see what I'm burning instead of the estimate we get on here. I'm sure I'm burning at least 300 calories. I'm really enjoying this, especially this time around. I seriously think I will do Ripped in 30 after I finish this 30 day shred, just to get me moving. I've seen another JM plan I am interested in as well. 8 days left of level 2 and 10 days on level 3 will be over before we realize it. I absolutely loved LOVED it today. Hope I feel the same way tomorrow. Have a great day. Keep up the good work. Push through!
  • bjshooter
    bjshooter Posts: 1,174 Member
    L2 D8 in the bag, I even burned 30 evtra calories today :)
  • futurekilousky
    futurekilousky Posts: 200
    Level 1 finished!!

    Starting level 2 Monday =]
  • carpediem3
    carpediem3 Posts: 320 Member
    D9L2 30DS done. I had to modify the modified moves. I think I may have pulled a muscle in my upper inner thigh while following Natalie on those plank jumping jack things the other day. Not sure, but want to get through this level. Rest day is not until Monday, and I want to make it til then..
  • freeloaves
    freeloaves Posts: 281
    Wowzer. Level 2. Panting and sweating! Did not like the double crunch, couldn't do it (how do you keep your legs together! lol I look like *kitten*). Otherwise, was okay! I managed to go through all the cardio without stopping (maybe once) and I did the planking okay too! Surprisingly did okay!
    I also find I'm switching between Natalie and Anita, whereas in L1 I was mostly Anita.

    Anyone else think that Jillian likes Natalie more? ;)
  • Morglem
    Morglem Posts: 377 Member
    30DS L2D3 + 50 min of Turbo Jam done!!! I have to burn off some of those extra weekend calories :) I did think I might just be going crazy when I put that DVD in instead of the usual 20 min one, but I did just fine! I also switch between the two girls :) Keep up the good work girls! Its so inspiring to see everyone so excited and working so hard. I hope you all have an awesome day!
  • bjshooter
    bjshooter Posts: 1,174 Member
    Day 19 in the bag.
  • dittiepe
    dittiepe Posts: 557 Member
    Was away for the weekend but still got Days 2 & 3 of L2 in the bag. Took the laptop with me ;)
  • mistyboggs
    mistyboggs Posts: 78 Member
    30 DS L2D3....done. Had shoulder pain yesterday. Laid down with a heated massager, woke up with no pain. Still haven't completely adapted to the new level, but keeping up except for that last plank ab exercise. I have to take at least 2 five second breaks. My goal is to be able to get through that last minute with no break! I find myself pushing harder, but it is such a great feeling. I lost another pound. Mind you I am only doing 30 DS and eating about 1500 calories a day..(net 1200 calories) I definately have to figure out what I am going to do next because two more days and we will be half way through. I feel so accomplished.
  • freeloaves
    freeloaves Posts: 281
    May start turbo jam too, as gaining weight somehow and feeling ****.
  • kell_riley
    kell_riley Posts: 312
    Hey, I'm back from my grandparents I ate everything in site, and no one would have my kids so couldn't run at all which pissed me off no end!

    Anyway I'm going to start level 2 today I'm a day behind but I'm going to try and catch that up as well this week!
  • jagoochie
    jagoochie Posts: 218 Member
    had a rest day yesterday - will do level 2 day 4 later today :)
  • Morglem
    Morglem Posts: 377 Member
    Good morning ladies! The spread sheet is updated :) Please take a look and send in your measuraments if there is anything missing or if you didn't do it yet. Here is the link: https://docs.google.com/spreadsheet/ccc?key=0AgNtaBVQxU5ldHFoLWY0ZTRESzhaZXM4bHhkUTBET0E&hl=en_US#gid=0
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