30 DS Starting 08/01 - Does anyone wants to join me?
Replies
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I ordered my copy and hope to have it here in time to start with you. If not, I will start as soon as it arrives! =D0
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Jillian Micheal's 30 Day Shred dvd0
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Ok so here is the plan: I'll friend all of you (should we all friend each other?) so I can see your posts of how 30 DS is going for you and vice-versa
I'll wait until Friday to see if anybody else wants to jump in
1 - On sunday we take all our measuraments you can message me with them and I'll make a spread sheet with your name or screen name and your measuraments, maybe we can take some before pictures too and save those to post later after we are done.
2 - I was thinking of doing 10 days and then taking 1 day off so we would be done in 33 days.
3 - I plan to do the 30 DS and couch to 5K 3 days a week because I just started that this week, and the days I don't have the C5K I'll do the 20 min workout from Turbo Jam (kickboxing). Well thats my plan lets see if I can do it. I think I'm bitting more than I can chew haha. So you guys can just keep track of any extra exercise that you are doing so we can post after we are done
I think that's all. Does it sound ok to everyone? I'm very happy that so many people decided to join in, I didn't expect that. I can't wait to start 30 DS with you all. We can all push and support each other I hope you all have incredible results from 30DS (and me too ).
Happy shredding!
Morgana
Im glad your holding some accountability, i was thinking the same sort of thing last night , before i fell asleep, like you said a weekly update from each of us and photo, may help us keep pushing..
P.S. My husband wanted to name our daughter Morgana, must be the Portuguese/Brazil in yall
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All sounds good to me! I will be camping one weekend and in NYC another weekend, but I will try to keep up.... I can at least do the equivilent moves during those days.
Sticking to it this time!!0 -
I'd love to join in - I have about 7 weeks before my wedding and am losing weight by calorie reduction, but I need to start working out too and this would give me motivation!0
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All sounds good to me! I will be camping one weekend and in NYC another weekend, but I will try to keep up.... I can at least do the equivilent moves during those days.
Sticking to it this time!!
at least if you've done that workout a few times you kinda remember what the moves are..... bring yourself a stopwatch and weight and write down the order and im sure you can do it!0 -
I can't wait to start!0
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Ok so here is the plan: I'll friend all of you (should we all friend each other?) so I can see your posts of how 30 DS is going for you and vice-versa I'll wait until Friday to see if anybody else wants to jump in
1 - On sunday we take all our measuraments you can message me with them and I'll make a spread sheet with your name or screen name and your measuraments, maybe we can take some before pictures too and save those to post later after we are done.
2 - I was thinking of doing 10 days and then taking 1 day off so we would be done in 33 days.
3 - I plan to do the 30 DS and couch to 5K 3 days a week because I just started that this week, and the days I don't have the C5K I'll do the 20 min workout from Turbo Jam (kickboxing). Well thats my plan lets see if I can do it. I think I'm bitting more than I can chew haha. So you guys can just keep track of any extra exercise that you are doing so we can post after we are done
I think that's all. Does it sound ok to everyone? I'm very happy that so many people decided to join in, I didn't expect that. I can't wait to start 30 DS with you all. We can all push and support each other I hope you all have incredible results from 30DS (and me too ).
Happy shredding!
Morgana
Im glad your holding some accountability, i was thinking the same sort of thing last night , before i fell asleep, like you said a weekly update from each of us and photo, may help us keep pushing..
P.S. My husband wanted to name our daughter Morgana, must be the Portuguese/Brazil in yall
My father named me after a tango singer from Argentina or Venezuela, something like that. I hated my name for a long time because its too "unusual", really I just met 1 morgana in my whole life, but after I got older I learned to appreciate it "unusual" its actually cool 0 -
i would love to join. i just ordered the dvd i hope to get it in time. thanks.0
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30 DS GROUP STARTING 08/01 PLEASE READ THIS: Please send me your measuraments by sunday 07/31. Please measure the following: Bust, Biceps, waist at narrowest point (where the curve is), waist about 2" under belly buttom, hips, left thigh, right thigh, calf. Please also calculate your body fat % as this changes a lot when we lose inches and I'm hoping we will lose a lot of it . I'm using the this site to calculate mine www.healthstatus.com/calculate/body-fat-percentage. After I get everyone's measuraments I'll make a spread sheet and post on the forum. Also lets check in and update measuraments after each level? Can't wait to start on Monday! 0
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i would love to join. i just ordered the dvd i hope to get it in time. thanks.
Welcome aboard! I'll add you 0 -
Jillian Michaels 30 Day Shred!? Is that it? I sooo am in!0
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That's the one! Can't wait to start!0
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I'm in but by monday I will have have already done 8 days but would still love to join! I'm planning on being finished by 23rd of August as I'm going away but will still give in measurements and stuff Do we log them on here?? 0
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im starting on monday too!!0
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I'm in! I just picked it up yesterday and haven't opened it yet! I will send you my stats!0
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Ok so here is the plan: I'll friend all of you (should we all friend each other?) so I can see your posts of how 30 DS is going for you and vice-versa I'll wait until Friday to see if anybody else wants to jump in
1 - On sunday we take all our measuraments you can message me with them and I'll make a spread sheet with your name or screen name and your measuraments, maybe we can take some before pictures too and save those to post later after we are done.
2 - I was thinking of doing 10 days and then taking 1 day off so we would be done in 33 days.
3 - I plan to do the 30 DS and couch to 5K 3 days a week because I just started that this week, and the days I don't have the C5K I'll do the 20 min workout from Turbo Jam (kickboxing). Well thats my plan lets see if I can do it. I think I'm bitting more than I can chew haha. So you guys can just keep track of any extra exercise that you are doing so we can post after we are done
I think that's all. Does it sound ok to everyone? I'm very happy that so many people decided to join in, I didn't expect that. I can't wait to start 30 DS with you all. We can all push and support each other I hope you all have incredible results from 30DS (and me too ).
Happy shredding!
Morgana
This sound good to me....thank goodness that I have Plantation shutters on my living room window....the neighbors won't think that I have totally lost it
Pam0 -
I'm in!0
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hope everyone is ready for this challenge.. i cant wait to start and see the progress we are all gonna make...dont forget to take pics of yourselves before you start it will be interesting to see the them when were all finished:) i will be doing nothing tomorrow to make sure im well rested for monday :)
good luck to everyone
A x0 -
i` m in 0
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Oh I'd love to join in please!!
I started in a couple of months back but didn't finish L1
I'm off on holiday sept 4th so this would be perfect!
I will be doing the shred continuously and either running or at the gym also, Altho I wont be working out everyday!
Feel free to add me if anyone wants! I'm always up for some encouragement!
Good luck guys!0 -
Ok guys this group is closed as of today please send me your stats! Cant wait to start!0
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Excited to start! I really want to get into the 40's again by the end of Aug.
I hope that 30DS, C25K, Weight training, AB exercises, and random house work will make it happen!
M.
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I think I added everyone here as a friend, If I didn't add you please add me. Please send me your stats if you haven't done yet and don't forget to take your before pictures I can't wait to start! 0
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Sent my stats over and ready to go!!
Good luck guys!0 -
Are you all ready to start! I can't wait! Lets work hard everyone!
I'll start working on the spread sheet tomorrow and I'll post as soon as I'm done 0 -
I'd love to!0
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1st august 610am
day 1 30DS done
w - 127lbs
waist - 27.5''
hips - 35''
bum - 37.5''
chest - 30.5''
forgot to do thighs!!0 -
bump0
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First day of 30DS is done! It is hard! The worst for me was the side lunges with shoulder lift, oh and I cannot do pushups I did those on my knees and maybe half of them. How is everyone else doing? Oh I also did the 20 min workout from Turbo Jam) and I'm using 5lbs weights. Let me know how you all doing! We can do this 0
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