A Lot to Lose Challenge "B-LOSE-ING IT"(team closed)

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  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
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    Okay got it done Kinda gave me directions and I sent all of you the image and directions except for our newest member, Kinda is working on a more masculine image for him.:bigsmile: No pressure to use it I just wanted you to have the option.:flowerforyou:
  • DudeWithTheRedGlasses
    DudeWithTheRedGlasses Posts: 2 Member
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    Hello ladies my name is Ollie and I'm from Boston. My username is Biggo3175. I'm happy to be on your team. This is my 1st, and I won't let you or myself down. Teammmmmmmm Blue
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
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    Welcome Ollie!!!!!:drinker:

    Tuesday Totals:
    AmyNVegas- 35
    k2quiere-30
    cklbrown-75
    rosemiller11- no check-in
    Biggo3175- Brand new :drinker:

    Team total- 140
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
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    Wednesday Challenges::drinker:
    Nutrition - Under Carbs
    Exercise - 50 forward lunges (http://www.sparkpeople.com/resource/exercises.asp?exercise=22)

    And as usual you will earn 10 pts for every 20 minutes of activity.:bigsmile:
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
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    I sent you this individually but I want to make sure we have all the links for future use so I am posting it here, too.

    Blue Team Logo2 - Man & Woman

    B-Losing-It_Logo2.jpg

    Blue Team Logo1 - Woman

    B-Losing-It_Logo1.jpg

    Just don't forget to change the IMG to img and you are set! :)
  • k2quiere
    k2quiere Posts: 4,151 Member
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    Does anyone else think it weird if your signature is longer than your message? Case in point....look below...lol

    BTW: I think I am almost to meeting that first goal at the bottom. I still have a pair of pants that I'm nervous about trying yet, but maybe early next week if my body keeps acting right.
  • cklbrown
    cklbrown Posts: 4,696 Member
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    I apologize in advance. I wrote in my notebook (yes I have a challenge notebook) under calories not carbs. I will try to crawl out of the carb hole I created, but I don't know if I can. :(
    K2quiere I totally understand. I have the same signature problem!
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
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    :laugh: Sure makes the threads more colorful! It was bigger but she shrunk ours some and it's better I love the designs though. Rosy the Riveter :bigsmile: The other one turned out great, too. We have the only guy in the challenge on our team!:drinker:

    So far I have done 80 minutes of activity, 60 on the bike and 20 calisthenics including the lunges. I will most likely be under carbs I am at 17gm right now since I had eggs for breakfast and some low carb ham and cheese muffins made with coconut flour(only 6 tbsp in 24 muffins) and I had bison burgers and a salad for lunch with tomatoes and cheese. I will probably have the same for dinner but will see. I got a great deal on ground bison my little luxury since I am allergic to beef, Smith's(Kroger) had it on sale.:drinker: I mixed it up with some seasoning and colby jack cheese and some dried minced onion let it sit while I rode the bike and did my exercises then cooked them up it was sooo yummy!
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
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    Ok Diary done under carbs YAY! Go bison!!! LOL 55pts for me for Wed.
  • cklbrown
    cklbrown Posts: 4,696 Member
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    Tofay I was under carbs. I completed 50 forward lunges, jogged 6 miles and did 10 minutes calisthenics
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
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    Last day of the week team!

    Thursday
    Nutrition - Under calories
    Exercise - 50 dumbell pullovers (http://www.sparkpeople.com/resource/exercises.asp?exercise=182)
  • k2quiere
    k2quiere Posts: 4,151 Member
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    Ok, dahlinks...I'm back on today. 20 minutes bike, 20 minutes walk, 20 minutes circuit, under calories, and 50 dumbbell pullovers; I sure to wish I had some upper body strength because those were hard with only 5 pound weights.

    Anyway: 45pts today.

    So, is Sunday our rest day? Just trying to plan ahead. I may not rest because I didn't workout yesterday, but I will definitely help with the water and will try with the nutrition, whatever it happens to be.
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
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    Where is my team today? I hurt my knee doing the bike yesterday it was burning behind my knee and when I got done with the hour and looked at the back of my knee, the veins had gotten red and angry so I didn't do bike today I did 20 minutes of calisthenics and weights/bands including the dumbell pullovers. Was under cals with exercise cals so 25pts for me.
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
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    Tofay I was under carbs. I completed 50 forward lunges, jogged 6 miles and did 10 minutes calisthenics

    Karen can you give me minutes for the 6 miles? I still haven't been able to report to Jen for Wednesday yet. Thanks! :)
  • cklbrown
    cklbrown Posts: 4,696 Member
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    I'm sorry I didn't give you minutes yesterday: my 6 mile jog was 60 minutes.
    Today I walked 6 miles (75 minutes). Does the team get credit for other exercise? I did 45 minutes weights and 20 calisthenics. I also completed 50 dumbell pullovers.
    I hope your knee feels better.
  • k2quiere
    k2quiere Posts: 4,151 Member
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    Karen, Ever since Jen changed the points system, we get credit for every 20 minutes of exercise we each do a day. So, in essence, everything counts :-)
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
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    I cut and paste the challenges for the new week and of course these challenges are in addition to activity minutes as usual we get 10pts for every 20 minutes of exercise activity. We need to get our rest day decision to Jen today so please let me know which day you want.

    ::::Week 3 Challenges::::
    Friday
    Nutrition - Under Sodium
    Exercise - 50 crunches

    Saturday
    Nutrition - Under CARBS
    Exercise - 50 Lateral Lunges (http://www.sparkpeople.com/resource/exercises.asp?exercise=23)

    Sunday
    Nutrition - Under Calories
    Exercise - 100 Boxers (http://www.sparkpeople.com/resource/exercises.asp?exercise=110)

    Monday
    Nutrition - Under Sodium
    Exercise - 50 woodchops (You can use a handweight or no weight on this if you so choose - it all depends on your own level of ability http://www.sparkpeople.com/resource/exercises.asp?exercise=466)

    Tuesday
    Nutrition - Under Carbs
    Exercise - 100 Lying Abduction (http://www.sparkpeople.com/resource/exercises.asp?exercise=149)

    Wednesday
    Nutrition - Under calories
    Exercise - 50 Lying Tricep Lifts (http://www.sparkpeople.com/resource/exercises.asp?exercise=190)

    Thursday
    Nutrition - Under Sodium
    Exercise - 50 Seated Torso Twists (http://www.sparkpeople.com/resource/exercises.asp?exercise=454)
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
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    Wednesday:
    AmyNVegas- 55
    Rosemiller11- no check-in
    k2quiere- 5
    cklbrown-55
    biggo3175-20

    Wednesday total- 135


    Thursday:
    AmyNVegas- 25
    Rosemiller11- no check-in
    k2quiere- 45
    cklbrown-75
    biggo3175-30

    Thursday total-175
  • cklbrown
    cklbrown Posts: 4,696 Member
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    Today I jogged 6 miles (60 minutes). I did 30 minutes weights and 10 calisthenics (100 minutes total). I did 50 crunches and was under sodium
  • k2quiere
    k2quiere Posts: 4,151 Member
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    I told you I was gonna catch up from Wednesday: 20 bike, 20 treadmill, 20 circuit, 30 water aerobics, 30 laps. Under sodium and 50 crunches.

    Total: 75

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