30 Day Shred - August Challenge

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  • liamsmummy09
    liamsmummy09 Posts: 43 Member
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    Hi can I join? I just did my 1st one today & I'm exhausted! Quite afraid to get off the sofa in case my legs give way!
  • MrsSanthoff
    MrsSanthoff Posts: 272 Member
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    I am a few days late but I am in and will start today!!! I need a challenge to get me out of my funk!!! Thanks for posting this! And good luck to everyone!!!
  • daisyelaine
    daisyelaine Posts: 480 Member
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    Just finished D2 L1-- and feel a little more jittery than I did yesterday! Of course, I did a 2 mile interval walk BEFORE I did it ( as a warm up), so I'm pretty much done for the day. I don't mean exercise either.. DONE. Lets hope this passes!!:sick:
  • runningathena
    runningathena Posts: 218 Member
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    Hey Shredders! Hope you're all feeling great today! I don't feel sore from last night's Shredding but I'm sure I'll feel it later, haha! Especially from all those dang pushups.... :noway:

    This is how I feel today... :yawn:
  • julieannebyrom
    julieannebyrom Posts: 205 Member
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    Off to do D3L1 and then get my jammies on and relax :)
  • katberz
    katberz Posts: 123
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    Ughhh I really wasn't feeling it today! I pushed through anyway but 'phoned it in' (as Jillian often says on her DVDs) on the side lunge/shoulder raise move, couldn't keep my arms straight up to eye level the whole time. Still quite sore on my quads too so the squats weren't very fun. Oh well, level 1, day 3 done at least!
  • LA_proud
    LA_proud Posts: 162 Member
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    L1D3 done!!! Traveling tomorrow so I need the motivation to get up and get day 4 done early in the morning.
  • jackiemonx
    jackiemonx Posts: 343 Member
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    didnt manage day 3, not feelin great....aiming to it twice tomorrow tho to make up for it!!
  • xSophia19
    xSophia19 Posts: 1,536 Member
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    Level 1, day 3 done!!! :) ahhh my legs are feeling it more now! =(

    Tonight i thought id try something different - as ive not got any dumbells yet, i thought i would wear my 2.0lbs ankle weights!! I strapped them on before the workout and they stayed on all the way thro it! :) i know my legs are going to hurt tomorrow because of the extra weight on them. But it will be worth it!

    Keeep up the good work everyone!! Im excited for day 4 tomorrow :D
  • freeloaves
    freeloaves Posts: 281
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    Took a break last night cos was at my bfs and it would have been late after dinner. Still did some weights and sit ups and push ups though. Day 4 tonight!!!
  • katnat0709
    katnat0709 Posts: 19
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    Can I join?? I know it's August 3rd, but I started 30DS before I saw this challenge and I'm only on day 2...
  • jackiemonx
    jackiemonx Posts: 343 Member
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    didnt manage day 3, not feelin great....aiming to it twice tomorrow tho to make up for it!!

    just took measurements:
    waist 79.5cm
    hips 96.5cm
    chest 87cm
    thigh 56cm
    calf 37cm
    arm 30.5cm
  • tanyaMax
    tanyaMax Posts: 524 Member
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    Hello folks :0) I started yesterday. felt good.. cant wait to do do L1D2 tonight.
    here are some measurements i took today

    Upper waist (smallest part on torso): 38.5
    waist (@ belly button) : 41.5
    R. thigh : 27
    Hips : 45
    L Calf :16
    Wieght: 202

    (in inches)
  • Alaranio
    Alaranio Posts: 75
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    Ok L1D3 done! I'm making my husband massage my calves as I type.
  • dkb228
    dkb228 Posts: 73 Member
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    L1D3 complete! Still doing girly push ups, and I HATE jumping jacks, but I definitely think I did better today. I also wasn't nearly as sore this morning as I was yesterday.
  • feraljess
    feraljess Posts: 3 Member
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    Just finished L1D4, I'm not hurting nearly as bad today!! Except for the jumping, my calves HATE that! At least I'm not nearly falling down the stairs anymore hehe :D
  • nicolegetsfit
    nicolegetsfit Posts: 25
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    Just finished L1D3 earlier! My arms felt a lot stronger during push ups, and my legs did in lunges too. :) My calves were hurting today though, but hopefully they'll just get stronger too!

    Good job everyone!
  • apertuis
    apertuis Posts: 117 Member
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    Finished L1D2 & my abs & calves are killing me, but it's a good feeling! I'm pushing through, but it's hard for me to finish some of the moves. I can't stand push ups & my knees hurt even though I'm using a mat. I'm also having trouble doing all the reps of the arm exercises. I'm thinking it may be because I started with 3lb weights & maybe should've started with 2. I figured from lifting a 32lb toddler 3lb would be no problem. Lol Everyone have a great night! I typed this on my phone, so sorry if there's any typos. I think I caught them all.
  • Jessica68
    Jessica68 Posts: 2,419 Member
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    WOW!!!! Just bought the video today and weights and completed D1L1 and BOY its it a great workout! you REALLY feel it and in just a short amount of time! wow
  • ape087
    ape087 Posts: 30 Member
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    L1d3 is now complete. My calves hurt but I'm glad I did it. My husband came home at 10 and I almost called it a night, but I didn't because I knew. I had you guys to e.accountable to

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