What is or was your exercise for the day??

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  • LottieLou13
    LottieLou13 Posts: 574 Member
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    C25k Week 1 Day 2, and then a 4 mile walk - rest day from NROLW :smile:
  • MegsAud
    MegsAud Posts: 8
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    Mile or so run this morning with the puppy and 5 blogilates videos. Not too bad.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    49 minutes of Zumba on PS3. FINALLY got through the 4th expert class without it getting stuck somewhere. I want to get to the next stage! :bigsmile:
  • ScottyV013
    ScottyV013 Posts: 17
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    45 mins on the elliptical
  • kel7298
    kel7298 Posts: 1,542 Member
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    Day 54 - P90X Legs & Back / Ab Ripper X
  • fastforlife1
    fastforlife1 Posts: 459 Member
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    I have been puttying and sanding walls and a ceiling. Painting with a roller and climbing up and down a ladder. I created an exercise called painting on MFP and gave it 300 calories, but really I have no idea how many calories I burn. All I know is after 4 hours of painting my back, arms, shoulders, and knees are totally worn out (hello ibupropin) and I am hungry! I'm expecting some buff arms and shoulders soon though! My right arm though will most likely be buffer.
  • msrabbit09
    msrabbit09 Posts: 3
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    @ 7 I will do my 2mi walk!
  • dawndw
    dawndw Posts: 203
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    30 min Curve circuit this am and 1 hr in pool this pm
  • bacamacho
    bacamacho Posts: 306 Member
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    4 mile run on the treadmill.
  • newmooon56
    newmooon56 Posts: 347 Member
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    Im doing the weekend warrior thing-
    Friday- day 5 of 30DS AND 90 min. zumba
    Sat- day 6 30 DS
    Sun - day 7 30DS AND 120 min. zumba

    If I dont die- I continue Shredding thru the week- looking forward to lvl 2!
  • kel7298
    kel7298 Posts: 1,542 Member
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    90 minutes of Yogax = torture~!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    30 minutes of Jackie Warner C3 (chest, glutes, core) and 68 minutes of Zumba on PS3
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    Im doing the weekend warrior thing-
    Friday- day 5 of 30DS AND 90 min. zumba
    Sat- day 6 30 DS
    Sun - day 7 30DS AND 120 min. zumba

    If I dont die- I continue Shredding thru the week- looking forward to lvl 2!

    That's a lot of Zumba!
    90 minutes of Yogax = torture~!

    I don't know exactly what this is, aside from yoga, but 90 minutes of it sounds like it would be!
  • ranneh1
    ranneh1 Posts: 1
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    Did 30 minutes on treadmill and walked around the house a bunch doing chores - at least, not sedentary.
  • kel7298
    kel7298 Posts: 1,542 Member
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    rest day - sure needed it too
  • FitRican
    FitRican Posts: 98 Member
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    None, today I gave my body a full day of rest.
  • pudadough
    pudadough Posts: 1,271 Member
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    30 minutes of Jillian's Ripped in 30 and 20 minutes of Biggest Loser Cardio Max.
  • HisPathDaily
    HisPathDaily Posts: 672 Member
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    Spent 6 hours on the lake ... throwing a frisbee and splashing around in the water for much of that I'm sure was something! I didn't "exercise" but I was active! =) ...

    I think I need a second shower to get off all this sunscreen though! :|
  • Crochetluvr
    Crochetluvr Posts: 3,143 Member
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    60 minutes on my stationary bike.
  • geekyjock76
    geekyjock76 Posts: 2,720 Member
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    1 minute burning 1 calorie of not a damn thing, my favorite exercise on my days off.

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