What is or was your exercise for the day??

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  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    I'm behind!

    Saturday - Shakin' the booty
    Sunday - Zumba class. Waaaay more fun than the game! Going again this Sunday. :)
    Monday - Hula hoop
    Tuesday - NROLFW Stage 5, A4. One more left in this stage!

    Haven't figured out today yet. Maybe C25K when the sun goes down.
  • springs47
    springs47 Posts: 82 Member
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    I kind of just started back. I did 2 weeks of Insanity and went of vacation and lost motivation. But yesterday was 20 minutes jogging, 10 minutes of boxing, and 25 pushups. Today will be 30 minutes of walking my dog (if its not raining!), 10 minutes of jogging, and then curls with a 10lb weight. if its raining I'll probably just be on the elliptical while my dog stares at me longingly haha
  • kel7298
    kel7298 Posts: 1,542 Member
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    4 mile walk
  • bcattoes
    bcattoes Posts: 17,299 Member
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    Yesterday was my usual mini office workouts (some kettlebell stuff, 100 crunches, a few yoga stretches), 30 min bike ride, 35 min mowing the lawn.

    Today will be mini office workouts (so far, 100 squats and yoga) and I'm planning Turbo Fire for this evening.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    For Kel7298...HAPPY BIRTHDAY!!!

    tumblr_lvgkll3FwK1r6aoq4o1_400.gif

    This morning I did the last workout in stage 5 of NROLFW. :smile:
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Tonight will either be Turbo Jam or Turbo Fire. Not sure which I'm in the mood for. Tomorrow will probably start NROLFW stage 6, then Zumba class on Sunday.
  • slimnfit613
    slimnfit613 Posts: 23 Member
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    Jillian Michaels Burn the Fat, Boost your metabolism DVD last night. 30 days shred level 1 tongiht.

    :wink:
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Last night was NROLFW, stage 6, workout A1. This morning I did Turbo Jam Cardio Party Remix.
  • kel7298
    kel7298 Posts: 1,542 Member
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    For Kel7298...HAPPY BIRTHDAY!!!

    tumblr_lvgkll3FwK1r6aoq4o1_400.gif

    This morning I did the last workout in stage 5 of NROLFW. :smile:

    Thanks my dear! I seem to have fallen off posting my workouts.
    Sat - strength training, les mills, combat & elliptical
    Sun - 3 miles walk, jog, run intervals
    Mon - Les Mills Combat, elliptical
    Tue - strength training, elliptical
    Today - 3 mile walk, jog, run intervals
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    I'm curious about Combat now! Last night I did 24 minutes of hula hooping. I just didn't have the energy for NROLFW, so I did it this morning. Stage 6, B1. I had a hard time completing the push press with 25 lb db's. Did 7 of 10 reps both sets.
  • Lyerin
    Lyerin Posts: 818 Member
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    Boot camp at my gym. 44 minutes at 5:45 AM. All done! LOL
  • themelmac
    themelmac Posts: 59 Member
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    Burpees this morning and Pilates this evening
  • paintlisapurple
    paintlisapurple Posts: 982 Member
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    Playing outside with the kids on and off all day. I've done a bit of gardening (trimming and raking up) then will zumba for 45 mins to an hour later this evening.
  • gmeiners2
    gmeiners2 Posts: 38 Member
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    Nice...your arms are ripped!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Last night I thought I was doing Jillian's kickboxing on youtube through the Wii, but I clicked on a Denise Austin workout by accident, so I did that, and added a 10 min BeFit workout, which was really hard! Today I'm doing NROLFW stage 6, A2.
  • katpatoneill
    katpatoneill Posts: 56 Member
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    I'm a little lost when it comes to exercise and finding a scheduled routine to do, but I think my exercise this morning was pretty sweet. I went to a national park and got a good 1.5 mile jog in, then went hiking for about another 1.5 miles, which I'm counting as walking. I'm not doing super awesome yet- but I'm hoping to get there eventually.
  • cutie_patootie
    cutie_patootie Posts: 106
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    15 minutes of brisk walk followed by 27 minutes of 30 Day shred, level 2.
    :smile:
  • 5n0wbal1
    5n0wbal1 Posts: 429 Member
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    I go walking with my 10 week old son while my 2 year old naps with his dad. 45 min a day. Plus, a workout from WomensWorkoutChannel on YouTube. Today is abs day.
  • Zekela
    Zekela Posts: 634 Member
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    17 mile run followed by 50 push ups and 100 sit ups.... Training for the Reggae Marathon in December and the Disney Marathon in January.
  • sandobr1
    sandobr1 Posts: 319 Member
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    Today is kind of a rest day, but did go roller skating with my daughter.

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