What is or was your exercise for the day??

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  • Chandler330
    Chandler330 Posts: 378 Member
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    Doubled up on the beginner Shred with Jillian Michaels and trying out a new yoga dvd.
  • owenclarke30
    owenclarke30 Posts: 12 Member
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    day 5 c25k done
  • trillion30
    trillion30 Posts: 13 Member
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    45 minute walk and then 2 hours taking down the xmas decs and reorganising one of the storage cupboards.....
  • ErinK09
    ErinK09 Posts: 687 Member
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    I just did 30 minutes on the treadmill.
    Later will be some bodyweight exercises.
  • SunshineGoodVibes
    SunshineGoodVibes Posts: 107
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  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    1.1 fitbit one 15,381 steps
    1.2 fitbit one 24,234 steps (exercise/ casual), 5x5
    1.3 fitbit one 15,299 steps
    1.4 fitbit one 15,538 steps
  • MKEgal
    MKEgal Posts: 3,250 Member
    edited January 2015
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    40 minutes of shovelling snow. :stuck_out_tongue_closed_eyes:
    (Followed by several hours of hard/deep coughing & hoping that my lungs stay where they're supposed to be. I shouldn't be exercising in cold air, but there's nobody else to clear the snow.)

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  • lsgibbs83
    lsgibbs83 Posts: 254 Member
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    Walked/ran 2.5 miles this morning. Will be doing 45 min Pilates this evening
  • ErinK09
    ErinK09 Posts: 687 Member
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    SunshineGoodVibes wrote: »
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    Haha, yes! I love days like this!! :D
  • Go_Mizzou99
    Go_Mizzou99 Posts: 2,628 Member
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    treadmill - 50 minutes - 3.8 mph - 6 degree incline
  • sizesixorbust
    sizesixorbust Posts: 114 Member
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    65 minutes of elliptical, promptly came back home and stuffed my face.
  • shandi_b
    shandi_b Posts: 153 Member
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    Nothing yet (apart from walking up and down the stairs doing housework) but have made plans for a friend to pick me up tonight on her way to the gym to do a 60 min Body Balance class with her. (so no chickening out for me!)
  • MSeel1984
    MSeel1984 Posts: 2,297 Member
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    Pole dance for 2 hours.
  • MarissaPalm
    MarissaPalm Posts: 123 Member
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    Leslie Sansone 5 mile walk-at-home
  • scoutzmcgyver
    scoutzmcgyver Posts: 8
    edited January 2015
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    30d plank challenge - level 1. 60 seconds front, 30 seconds left & right side each. HARD!

    I also ran/walked 2 miles (C25K style) and did some upper body weights.

    All these different things folks are doing are inspiring!
  • juliet3455
    juliet3455 Posts: 3,015 Member
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    1.5 km swim followed by a 6.83 km {4.25 miles} run on the squirrel cage ( treadmill )
    argh I hate running inside during winter - a balmy -30 Celsius outside today.
  • T_Ciku
    T_Ciku Posts: 133 Member
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    Turbo Jam!!
    I was wiped out by the first 10 mins though. :neutral_face: This is my first day back in a while. But I hung in there and finished strong. That's all that matters.
  • neveragain84
    neveragain84 Posts: 534 Member
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    Wish I could run... stupid cold weather and snow. I guess work as I walked about 13,000 steps and burned about 3,000 calories.
  • sonialm19
    sonialm19 Posts: 2 Member
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    10km cycling with a high resistance, weight lifting and 1h walking.
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
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    Cardio Challenge (Insanity Max 30) this morning, and spin class tonight. I'm not feeling the best, so here's hoping I can keep up in class tonight. Darn common cold!

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