We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What is or was your exercise for the day??

12357…247

Replies

  • kel7298
    kel7298 Posts: 1,542 Member
    great job everyone!

    45 min elliptical for me today. I tried going backwards for the last few minutes....all I know is very different muscles used!
  • prettyash76
    prettyash76 Posts: 117
    30 min elliptical and upper body strength training
  • ivette512
    ivette512 Posts: 33 Member
    Spin class in a little bit.
  • sweettoothfairy
    sweettoothfairy Posts: 212 Member
    3 mile brisk walk for today.
  • soozy84
    soozy84 Posts: 118
    60 mins of body combat. Was so intense that every inch of me was sweating! Was good though :)
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
    Tonight gonna HIIT it, and if all the timing is just right I'm going to hit the $5 pizza "happy hour".
  • audigal2008
    audigal2008 Posts: 1,129 Member
    Treadmill, weights,recumbent bike,ab machines,and leg-matic :)
  • karenp84
    karenp84 Posts: 119
    1 hr of zumba tonight.
  • schibs
    schibs Posts: 51 Member
    Racquetball again. Getting sore from playing these guys who are 10yrs my junior. Should see the welts!
  • JediMaster_intraining
    JediMaster_intraining Posts: 903 Member
    30DS Day 13 L2!


    so tough for me!
  • sugar56
    sugar56 Posts: 1
    I jog/walk 4.5 miles in the Vicksburg National Military park where there is a lot of hills..It is a great workout to start my day...
  • mampm1
    mampm1 Posts: 88
    Started with a variety of sit-ups with and without weights

    35 minute stationary bike with random levels of tension

    45 minute treadmill: ran 2.5 miles and walked .5 mile
  • Seajolly
    Seajolly Posts: 1,435 Member
    Today I did:

    30 mins TRX class
    60 mins vinyasa yoga class
  • kel7298
    kel7298 Posts: 1,542 Member
    Jillian Michaels - Level 1 6 week 6 pack
  • soozy84
    soozy84 Posts: 118
    Two exercises classes: pilates (1hr) and zumba (1 hr).
  • kel7298
    kel7298 Posts: 1,542 Member
    walking dogs at the animal shelter
  • craftykimmer
    craftykimmer Posts: 37 Member
    bootcamp! 50 minutes of hell......
  • Seajolly
    Seajolly Posts: 1,435 Member
    - 1 hour Turbo Kick class (kickboxing)
    - 30 mins belly, butt & thighs class
    - 1 hour+ walk
  • sleepytexan
    sleepytexan Posts: 3,138 Member
    2 belly dance shows tonight.
  • aclukehart
    aclukehart Posts: 22
    45 minutes run on the treadmill
  • honu18
    honu18 Posts: 294 Member
    would love to run, but hurt achilles :( So, vigorous freestyle swimming for probably about 45 minutes. Then maybe some walking.
  • porffor
    porffor Posts: 1,210 Member
    Horse ride (90 mins total) - hacking in the forest then a riding lesson. Next week I'm going to have to hack afte the lesson I think though as it was too intense for him after hacking out. Good hot stuff though. :)
  • Pea4jjab
    Pea4jjab Posts: 216 Member
    Today I did Walk Away The Pounds 3 mile for 47 minutes.
  • bcattoes
    bcattoes Posts: 17,299 Member
    Zumba DVDs - Flat abs and Cardio Party Now trying to talk myself into some dumbbell work and lunges (ugh!!)
  • Fat_2_Fit_Mommy
    Fat_2_Fit_Mommy Posts: 569 Member
    I did the Crunch Dance blast on netflix this morning!! =)
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
    weather is pretty nice here. i might go do my quick 30 minute trail run. it's been a little while.
  • lp0007
    lp0007 Posts: 125 Member
    3.5 mile run in 37 mins and will walk 2 miles to work tonight :)
  • soozy84
    soozy84 Posts: 118
    1 hr of Les Mills Bodypump class.
  • kel7298
    kel7298 Posts: 1,542 Member
    Walked the dog for 30 min then elliptical for 50 min
  • montana_girl
    montana_girl Posts: 1,403 Member
    Did an 12 mile training run and went for two short walks.
This discussion has been closed.

Categories