January MOVE-IT 180 to 360 minutes a week challenge

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Replies

  • KeriA
    KeriA Posts: 3,349 Member
    Week # 1 -- Jan 2nd -- Goal 330 minutes:

    Mon: 60 min. Aquafit 30 minutes slow walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 90/ 240
  • AliceLMS
    AliceLMS Posts: 2,425 Member
    I am in.

    Week 1 January 2/8, 2012
    Monday~46/482

    Goal 300 minutes and as many calories as I can burn!
  • richardsrm
    richardsrm Posts: 1,144 Member
    Here we go
    Mon 60 moderate walking
  • bhurley1424
    bhurley1424 Posts: 927 Member
    Week of January 2nd - goal 300

    1/2 - 30 Min
    1/3
    1/4
    1/5
    1/6

    30/300
  • annasgyal
    annasgyal Posts: 1,687 Member
    My goal is 360 minutes...

    Monday 1/2/12- Walked for 60 minutes in the morning (300 minutes remaining) Did 30DS for 20 minutes, and walked for 33 minutes (247 minutes remaining)
    Tuesday- Rest Day
    Wednesday-
  • januarygal
    januarygal Posts: 336 Member
    Week # 1 -- Jan 2nd -- Goal 300 minutes:

    Sun; 125
    Mon: 160
    Tues;
    Wed;
    Thurs;
    Fri;
    Total/mint: 285 / 300
    :bigsmile:
  • accordin2jo
    accordin2jo Posts: 12 Member
    I would love to participate. This should be a fun!
  • terrijean04
    terrijean04 Posts: 37 Member
    I am in!!!

    Week # 1 -- Jan 2nd -- Goal 300 minutes:

    Mon: 74 minutes running 11:30 min mile...ran 6 miles
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 74/ 300
  • MamaDee2
    MamaDee2 Posts: 843 Member
    Week # 1 -- Jan 2nd -- Goal 180 minutes:

    Mon: 73 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 73/107

    I am in for 180 hopefully I can do more but def 180.
    [/quote]
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- Jan 2nd -- Goal 200 minutes:

    Mon: rest day
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 0 / 200

    exercise.png

    weight.png

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  • prettybrownround
    prettybrownround Posts: 362 Member
    15/180min completed, Mollie I will report min in day format when i return to work from medical leave on Thursday.
  • mommamindi
    mommamindi Posts: 256 Member
    I am in....my husband and I are having a contest so I need as many minutes as I can get...

    Week # 1 -- Jan 2nd -- Goal 350 minutes:

    Sun-1/1-72 Minutes
    Mon:-1/2-60 Minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 60 / 290
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    15/180min completed, Mollie I will report min in day format when i return to work from medical leave on Thursday.

    Sounds good to me dear!! We really do not care how you report it as long as you are getting it in!! Have a good week!
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Week # 1 -- Jan 2nd -- Goal 300 minutes:

    Mon: 80 mins (60 mins shopping - 20 mins treadmil)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 80 / 300
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Well this month is going to be challenging for me for sure to get my 1000 minutes and/or 250 calories per week. That is why I am going to shoot for 200 min each week and hope I can squeeze in some extra min most days. I this weekend I may not be able to workout so I better get myself up today and do something.:tongue:

    You can do this Mollie. :flowerforyou: You inspire me to keep trying and look at the positive side of things. So glad to have you as a friend on this wieghtloss journey.
  • firstjog11
    firstjog11 Posts: 58 Member
    Okay, I'm in...I'll go for 300!!! Here's to a fabulous 2012!:wink:
  • RAFFO65
    RAFFO65 Posts: 1
    :smile: in for 300 plus minutes---I'm willing to challenge myself.It's very important to get my self back on track.
  • kymmer00
    kymmer00 Posts: 2
    OK, I'm in! I currently do 2 hours of Zumba twice a week but can't seem to motivate myself do do anything else. Maybe this will help. 360 minutes for me.
  • jovz10
    jovz10 Posts: 531 Member
    Week of Dec 26 ~ Polar FT4

    Mon: 639cals
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    639cals/2500cals
    88mins/350mins
    aiming high!!!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Well this month is going to be challenging for me for sure to get my 1000 minutes and/or 250 calories per week. That is why I am going to shoot for 200 min each week and hope I can squeeze in some extra min most days. I this weekend I may not be able to workout so I better get myself up today and do something.:tongue:

    You can do this Mollie. :flowerforyou: You inspire me to keep trying and look at the positive side of things. So glad to have you as a friend on this wieghtloss journey.

    Ditto Linda!!! :flowerforyou: Glad you are going to join us a 2nd month. Keep up the good work!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 -- Jan 2nd -- Goal 200 minutes:

    Mon: rest day
    Tue: 45 min Leslie Sansone 3 mile DVD
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 45 / 155

    exercise.png

    weight.png

    [/quote]
    [/quote]
    [/quote]
  • inshapeCK
    inshapeCK Posts: 3,953 Member
    Bumping
  • tammihart
    tammihart Posts: 953 Member
    I want in! I will start today.
  • brooksaceb
    brooksaceb Posts: 115 Member
    is this a group or just a thread, i would love to join
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    is this a group or just a thread, i would love to join

    This is a thread and we would love to have you!! Consider yourself a member!:flowerforyou:
  • Carfoodel
    Carfoodel Posts: 481 Member
    Week # 1 -- Jan 2nd -- Goal 360 minutes:

    Mon:60 mins (dog walking)
    Tue: 45 mins walking the dog + 100 mins at the gym (580 cals)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/min left: 155/360
  • sherbear2678
    sherbear2678 Posts: 60 Member
    just started yesterday and already have 80 minutes done this week! good luck everyone! (not frigid here so far in Alberta hoping for this nice weather to continue) Monday - 30 mins elliptical and 20 min brisk walk, Tuesday 30 mins elliptical so far! woohoo!:happy:
  • tiggera81
    tiggera81 Posts: 9 Member
    I'm in. I'm new to the site and need the motivation.
  • frogmama
    frogmama Posts: 404 Member
    Hi! I'm back for January!

    Goal 300 minutes

    1/2- 1/8

    Monday- zumba 90 minutes
    Tuesday- Absolute Body Conditioning- 60 minutes
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday
  • januarygal
    januarygal Posts: 336 Member
    Week # 1 -- Jan 2nd -- Goal 300 minutes:

    Sun; 125
    Mon: 160
    Tues: 120
    Wed;
    Thurs;
    Fri;
    Total/mint: 405 / 300 :ohwell:
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