January MOVE-IT 180 to 360 minutes a week challenge
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15/180min completed, Mollie I will report min in day format when i return to work from medical leave on Thursday.0
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I am in....my husband and I are having a contest so I need as many minutes as I can get...
Week # 1 -- Jan 2nd -- Goal 350 minutes:
Sun-1/1-72 Minutes
Mon:-1/2-60 Minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 60 / 2900 -
15/180min completed, Mollie I will report min in day format when i return to work from medical leave on Thursday.
Sounds good to me dear!! We really do not care how you report it as long as you are getting it in!! Have a good week!0 -
Week # 1 -- Jan 2nd -- Goal 300 minutes:
Mon: 80 mins (60 mins shopping - 20 mins treadmil)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 80 / 3000 -
Well this month is going to be challenging for me for sure to get my 1000 minutes and/or 250 calories per week. That is why I am going to shoot for 200 min each week and hope I can squeeze in some extra min most days. I this weekend I may not be able to workout so I better get myself up today and do something.
You can do this Mollie. :flowerforyou: You inspire me to keep trying and look at the positive side of things. So glad to have you as a friend on this wieghtloss journey.0 -
Okay, I'm in...I'll go for 300!!! Here's to a fabulous 2012!0
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in for 300 plus minutes---I'm willing to challenge myself.It's very important to get my self back on track.
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OK, I'm in! I currently do 2 hours of Zumba twice a week but can't seem to motivate myself do do anything else. Maybe this will help. 360 minutes for me.0
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Week of Dec 26 ~ Polar FT4
Mon: 639cals
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
639cals/2500cals
88mins/350mins
aiming high!!!!0 -
Well this month is going to be challenging for me for sure to get my 1000 minutes and/or 250 calories per week. That is why I am going to shoot for 200 min each week and hope I can squeeze in some extra min most days. I this weekend I may not be able to workout so I better get myself up today and do something.
You can do this Mollie. :flowerforyou: You inspire me to keep trying and look at the positive side of things. So glad to have you as a friend on this wieghtloss journey.
Ditto Linda!!! :flowerforyou: Glad you are going to join us a 2nd month. Keep up the good work!!0 -
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Bumping0
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I want in! I will start today.0
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is this a group or just a thread, i would love to join0
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is this a group or just a thread, i would love to join
This is a thread and we would love to have you!! Consider yourself a member!:flowerforyou:0 -
Week # 1 -- Jan 2nd -- Goal 360 minutes:
Mon:60 mins (dog walking)
Tue: 45 mins walking the dog + 100 mins at the gym (580 cals)
Wed:
Thur:
Fri:
Sat:
Sun:
Total/min left: 155/3600 -
just started yesterday and already have 80 minutes done this week! good luck everyone! (not frigid here so far in Alberta hoping for this nice weather to continue) Monday - 30 mins elliptical and 20 min brisk walk, Tuesday 30 mins elliptical so far! woohoo!:happy:0
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I'm in. I'm new to the site and need the motivation.0
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Hi! I'm back for January!
Goal 300 minutes
1/2- 1/8
Monday- zumba 90 minutes
Tuesday- Absolute Body Conditioning- 60 minutes
Wednesday
Thursday
Friday
Saturday
Sunday0 -
Week # 1 -- Jan 2nd -- Goal 300 minutes:
Sun; 125
Mon: 160
Tues: 120
Wed;
Thurs;
Fri;
Total/mint: 405 / 300 :ohwell:0
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